Book review: ‘Mangrove Lightning’ by Randy Wayne White

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‘Mangrove Lightning’ is the new Doc Ford novel by Randy Wayne White. Photo: barnesandnoble.com

The New York Times’ best-selling author Randy Wayne White is best known for his crime fiction and non-fiction adventure tales. He has written seven novels under the pen name Randy Striker and eleven novels as Carl Ramm. Written under his real name, his most popular is the Doc Ford series, crime novels featuring the retired NSA agent Doc Ford, a marine biologist living on the Gulf Coast of southern Florida. “Mangrove Lightning” is his most recent and twenty-fourth Doc Ford novel. In it Doc Ford is being haunted by the ghosts of a 1925 multiple murder.

In “Mangrove Lightning” Doc Ford is approached by Tootsie Barlow, a charter captain and guide who is distraught and muttering something about a curse. His niece has disappeared and he fears she might be in danger because his extended family have always suffered due to his family’s shameful involvement with multiple murders dating back to 1925. Together with his sidekick Tomlinson, Ford begins to investigate by following the trail that leads them from Key Largo to Tallahassee where the connection takes them to a history of Chinese slavery and rum runners from Cuba. Eventually they find Gracie at the hands of a madman as they race to solve an old murder case and save her at the same time.

Randy Wayne White begins the story with an Author’s Note at the beginning where he writes about how the events in the book are based on events that occurred in Florida during Prohibition but that he has taken liberties with the details. Since this is not the first Doc Ford novel the emphasis is on the murder mystery rather than the characters. This does not change the dynamic of the story but readers who want character background and intention will be left wanting more. While the action is fast paced and easy to follow some of the details about what the captive women go through may be too graphic for some readers. This plays only a small part of the story and overall “Mangrove Lightning” is an interesting crime novel for fans of the genre.

*A copy of this book was given for an honest review. The opinions expressed here are solely the author’s.

Book review: ‘Healthy Joints for Life’ by Richard Diana MD

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‘Healthy Joint for Life’ by Richard Diana MD is about learning to reduce joint pain. Photo: google

Richard Diana, MD is a board-certified surgeon, clinical instructor at Yale School of Medicine and attending surgeon at Yale-New Haven Hospital. After years playing football with the Miami Dolphins he retired after Super Bowl XVII to attend Yale School of Medicine and has been an orthopedic consultant to several athletic programs. In his book “Healthy Joints for Life: An Orthopedic Surgeon’s Proven Plan to Reduce Pain and Inflammation, Avoid Surgery and Get Moving Again” he applies his experiences and training to write about ways to reduce joint pain.

“Healthy Joints for Life” is a ground breaking book by an orthopedic surgeon and former NFL player. It involves no surgery, no medication and no drastic measures and is based on cutting edge research that has identified the role that the molecule known as NFkB plays in the regulation of inflammation. His plan for reducing joint pain includes an eight week program that teaches readers to take advantage of this research to reduce inflammation, relieve pain and rejuvenate their joints. It includes information about which foods to eat to reduce inflammation, simple exercises based on mobility and the right supplements to take to increase overall mobility. In the introduction, the author introduces himself and describes how his past experiences shaped his life. The book is divided into two parts: in part one he explains how joint pain works, including what joints are, how they work and how food affects them; in part two he introduces his plan and how to tailor it to meet an individual’s need. He also includes personal anecdotes and experiences.

The main theme of “Healthy Joints for Life” is that “to control joint pain, you need to control the information.” Richard Diana does his best to keep the science behind this information at a level that can be easily understood. For those wanting an in-depth explanation he includes a longer explanation in an Appendix. Other than that, everything else is within easy grasp of most readers and includes diet and exercise information that anyone can use to lessen their joint pain. It is an excellent reference guide for anyone interested in learning more about how the body works and how external factors affect it.

*A copy of this book was given for an honest review. The opinions expressed here are solely the author’s.

Book review: Thoughtless series by Gregory Nicholas Malouf

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‘Empty Earth’ is book 6 in the Thoughtless series by Gregory Nicholas Malouf. Photo: google

Gregory Nicholas Malouf is the founder of Epsilon Healing Academy and a successful businessman and entrepreneur. After a traumatic childhood he became a workaholic in order to run away from his past and achieve what he considered the perfect life. Despite his success he failed to achieve fulfillment and eventually changed his spiritually empty life into one filled with love, peace and abundance. He has written numerous self-help books but he is best known for his Thoughtless series. With this series he aims is to help people better themselves and find a peaceful more fulfilling life. He challenges readers to look within themselves and develop a deeper connection to their Self.

In his previous books he defined the Self. The Self by nature is authentic and needs no outside fulfillment. When the connection to the Self is lost that is when the sense of fulfillment is lost and shallow love begins. Shallow love is the attachment to someone or something that people develop in an effort to fill the void in their lives. The loss of connection with the Self can also cause the development of fears and phobias. Previous books in the series include “Shallow Love,” “Tunnel Vision,” “Self Fulfilled,” “Overzealous,” and “Victim State.”

“Empty Earth” is book 6 in the series and in it the author offers readers ways to presently start living the life they desire and deserve. This comes by connecting to the Self and appreciating who and what they currently have. In book 7,“Unmalice Curse” he writes about learning how to be aware, end old distorted beliefs and replace them with new ones to be able to live wholly in the present. Among the tips he gives is learning how to listen to and trust the inner voice. Judgement becomes the central theme in book 8: “Judging is a Trap.” He writes that once people overcome the opinions and behaviors of others it can free their mind to accept love, joy and peace into their lives.

All the books in the Thoughtless series are small and easy to read. They are recommended for anyone looking to make a change in their lives. Some of these methods may be hard to put into practice but he shares personal stories of how they worked for him. He practices what he preaches and that gives his work a sense of authority and authenticity.

“The purpose of life is to evolve……The purpose of everyone on earth is the same: to learn to forgive so we may live in complete peace and joy, and with sustainable love.” Book one – “Shallow Love”

*A copy of these books were given for an honest review. The opinions expressed in this article are solely the author’s.

Book review: ‘Breaking the Trust Barrier’ by JV Venable

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‘Breaking the Trust Barrier is JV Venable’s book about building and leading high performance teams. Photo: google

JV Venable is a graduate of the USAF’s Fighter Weapons School (Top Gun) and an inspirational speaker, seminar leader and coach on building and leading high performance teams. He has led individuals, teams and organizations at the highest ends of performance and risk in both peacetime and in combat. He was also the commander and demonstration leader of the US Air Force jet demonstration team, The Thunderbirds. Since then he has used that experience to write “Breaking the Trust Barrier: How Leaders Close the Gaps for High Performance,” a book about building and leading high performance teams.

In “Breaking the Trust Barrier,” JV Venable shares his lessons learned as commander and demonstration leader of The Thunderbirds. Some of the maneuvers required teamwork that meant the difference between life and death. The distance between jets was down to a mere eighteen inches and closing the gap to sustain that kind of separation requires the highest levels of trust. It is this closing of gaps that the author defines in the first chapter. Subsequent chapters describe how the close the different types of gaps found in everyday life that inhibit the growth of trust. These gaps include Traction Gap, Engagement Gap, Passion Gap, Confidence Gap, Respect Gap, Integrity Gap, Principle Gap and Empowerment Gap. Since he uses common Air Force lingo he includes a helpful Glossary at the end of the book.

Trust is the central theme of this helpful reference book about increasing leadership abilities. Secondary to that is identifying and “closing the gap” that can cause a lack of confidence and cause leaders to be anything but stellar. Together with inspirational stories the author gives step by step examples on how his tips can be used in virtually any scenario. Overall it is easy to read and the subject matter is easy to follow but sometimes the terms he uses require a little more thinking. It is geared towards leaders but anyone can benefit from it.

“…there are many common traits that successful people share. One trait that seemed of paramount importance was a desire to improve, no matter what one’s current level of success might be.”

*A copy of this book was given for an honest review. The opinions expressed here are solely the author’s.

Book review: ‘The 10 Laws of Trust’ by Joel Peterson

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In ‘The 10 Laws of Trust’ Joel Peterson writes about how to establish and maintain a culture of trust. Photo: google

Joel­ Peterson is the Chairman of JetBlue Airways and the Founding Partner of Peterson Partners, a Salt Lake City investment management firm. He earned an MBA from Harvard Business School and teaches courses in real estate investment, entrepreneurship and leadership at the Graduate School of Business at Stanford University. In “The 10 Laws of Trust: Building the Bonds That Make a Business Great” he writes about trust and how it can either make or break a business.

Trust is necessary in healthy relationship from business dealings to personal relationships. It is the glue binds but when it is broken it is difficult and sometimes impossible to repair. In “The 10 Laws of Trust,” Joel Peterson starts off in the Introduction by stating the goals of this book: “to examine what trust is, present methods for harnessing it, and consider how to restore trust or recover from its breach.” In the chapter titled The Power of Trust he defines the three types of trust, these being reciprocal, representative and pseudo-trust. From there each subsequent chapter represents each of these ten laws: Start with Personal Integrity, Invest in Respect, Empower Others, Measure What You Want to Achieve, Create a Common Dream, Keep Everyone Informed, Embrace Respectful Conflict, Show Humility, Strive for Win-Win Negotiations, Proceed with Care. In the final chapter, Restoring Trust, he goes into the fact that betrayal is a natural part of life, that sometimes it is not personal but that it is usually damaging, along with the steps people can take to recover from betrayal.

“The 10 Laws of Trust” by Joel Peterson with David A Kaplan is an excellent reference on the topic of trust. It is easy to read and understand and shows readers how to establish and maintain a culture of trust. Standout chapters include Start With Personal Integrity and Embrace Respectful Conflict because the first deals with how team members trust leaders who show that they are not perfect and still learning and the second gives tips on conflict resolution. His tone is down to earth and he comes across are relatable because he shares his personal losses and the lessons he learned. It may be a small book but it is a playbook for business filled with practical advice suitable for everyday situations.

“….trust should be granted to people with the character and competence to make responsible use of the authority with which you have entrusted them. But everyone should have the opportunity to earn your trust.”

*A copy of this book was given for an honest review. The opinions expressed here are solely the author’s.

Book review: ‘Lulu’s Kitchen’ by Lucy Buffett

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‘LuLu’ Kitchen’ is Lucy Buffett’s most recent cookbook. Photo: google

Lucy Anne Buffett, known mostly as LuLu and Jimmy Buffett’s younger sister, is a former personal chef who has cooked for high profile clients from coast to coast. She has two restaurant locations and her first cookbook, formerly known as “Crazy Sista Cooking” has been reprinted as “LuLu’s Kitchen: A Taste of the Gulf Coast Good Life.” It has been updated with a new introduction and new photography and includes authentic family recipes from her Alabama and Florida destination restaurants.

“LuLu’s Kitchen” is Lucy Buffett’s culinary guide to classic Southern coastal cuisine and contains more than 120 signature recipes. A note on the revised edition starts it off and is followed by a word by both Jimmy Buffett and LuLu. Recipe sections include: Gumbo Love & Other Deep South Soups, Sassy Salads, Sandwiches & Such, Perfect Sauces & Salad Dressings, Sweet Things, Child’s Play, Life Is Good Grits and Party Favors. Sprinkled in between recipes and cooking tips are family stories and the stories behind some of the author’s favorite recipes. This part cook book, part autobiography is filled with interesting stories, pictures and cooking tips.

Cookbooks come and go but this one stands out because it is more than just recipes. In the section titled LuLu Food Philosophy, LuLu writes about her love of cooking what she has learned throughout the years about cooking and life. It is a charming book that is easy to read and the recipes are simple enough for anyone to try. The author’s voice is friendly and the overall tone of the book is relaxed, much like the coastal food she writes about. It is recommended for fans of well-developed cookbooks and readers who appreciated multi-dimensional books.

*A copy of this book was given for an honest review. The opinions expressed here are solely the author’s.

Book review: ‘Welcome to the Symphony’ by Carolyn Sloan

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‘Welcome to the Symphony’ by Carolyn Sloan is a children’s book that introduces readers to the world of classical music.  Photo: amazon

Carolyn Sloan is a native New Yorker and a music educator at the Berkeley Carroll School in Brooklyn, New York. She is also a songwriter and musician and has been writing music for theater, television and children. As an author she has written ‘Finding Your Voice: A Practical and Spiritual Approach to Singing and Living.’  Her new book is ‘Welcome to the Symphony: A Musical Exploration of the Orchestra Using Beethoven’s Symphony No.’ It is illustrated by James Williamson, an illustrator, designer and artist whose work has appeared in The New York Times and numerous children’s books.

‘Welcome to the Symphony’ is an illustrated book targeted for children ages four to eight and uses Beethoven’s Fifth Symphony, one of the most popular musical pieces, to introduce young children to the world of classical music. It is an interactive picture book with a panel of 19 sound buttons that readers press when prompted during the narrative and takes them from the tuning of the orchestra to the end of the first movement. They can learn the basics of classical music including the definition of a symphony and conductor. From there they are immersed in the different aspects of music which includes melody, harmony, tempo and theme and the different type of instruments in a symphony.

This is an excellent book to introduce to young children who are becoming interested in classical music. It is informative and straight to the point and suitable for anyone who wants to learn about the different instruments, the background of each and the specific sounds they make. Even adults can benefit from it to learn the basics of classical music. It is recommended for parents looking to introduce their children to music in general and for anyone who appreciates musical instruments.

*A copy of this book was given for an honest review. The opinions expressed here are solely the author’s.

Book review: ‘The Bazaar of Bad Dreams’ by Stephen King

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‘The Bazaar of Bad Dreams’ is Stephen King’s newest collection of short stories.

Stephen King is the bestselling author of more than fifty books and is known the world over as the master of horror. He received the 2014 National Medal of the Arts and the 2003 National Book Foundation Medal for Distinguished Contribution to American Letters. His body of work includes everything from short stories to full size novels that can be more than 1,000 pages long. Most recently he has written The Bill Hodges Trilogy: ‘Mr Mercedes,’ ‘Finders Keepers’ and ‘End of Watch,’ ‘Doctor Sleep’ and the collection of short stories ‘The Bazaar of Bad Dreams.’

This collection of stories have the universal themes of mortality, the afterlife, guilt and the questions of what would people do if they could see the future or go back and correct mistakes that they have made. Long time King readers, who he describes as ‘Constant Readers’ know that he starts each book with an introduction that describes what they are about to read. In these introductions he addresses the ‘Constant Reader’ and the tone is familiar, as if they have known each other for years.

“Everything you see is handcrafted, and while I love each and every item, I’m happy to sell them, because I made them especially for you. Feel free to examine them, but please be careful. The best of them have teeth.”

In this particular collection he also starts each story with comments on when, why and how each story was written, or in some cases rewritten. There is a total of twenty stories including Mile 81, Premium Harmony, Batman and Robin Have an Altercation, The Dune, Bad Little Kid, A Death, The Bone Church, Morality, Afterlife, Ur, Herman Wouk Is Still Alive, Under the Weather, Blockade Billy, Mister Yummy, Tommy, The Little Green God of Agony, That Bus Is Another World, Obits, Drunken Fireworks and Summer Thunder. As with any other collection of works, some appeal to readers while others may miss the mark completely. Standouts include Mile 81, which is similar to ‘Christine,’ Afterlife where the main character repeatedly relives his life and death with no chance to change anything and Ur where a Kindle is a portal to a parallel world. There is even a narrative poem in the mix ‘The Bone Church’ which proves that even Mr King has written poetry. Overall ‘The Bazaar of Bad Dreams’ will appeal to his faithful readers even though some stories are weaker than the others. It makes a perfect addition to any Stephen King library.

Book review: ‘The Waiting Room’ by Leah Kaminsky

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‘The Waiting Room’ is the debut novel by Leah Kaminsky

Leah Kaminsky is a physician, an award winning author of poetry, short stories and literary non-fiction and the poetry and fiction editor at the Medical Journal of Australia. She edited ‘Writer M.D.,’ an anthology of contemporary doctor-writers and is the author of the award-winning poetry collection ‘Stitching Things Together.’ ‘The Waiting Room: A Novel’ is her debut novel about an Australian doctor named Dina who was born to Holocaust survivors and struggles to cope with daily life in Haifa.

‘The Waiting Room’ chronicles a day in the life of Dina, the daughter of Holocaust survivors whose daily life in Israel includes difficult patients, a six year old son and another one on the way, a strained marriage, the ghost of her dead mother and the ever present threat of a terrorist attack. It is the personal journey of a woman whose past is interwoven with her present as she learns to deal with her mother’s traumatic experiences. The story begins with a Prologue that recounts a memory from her past. Chapter 1 has Dina busy at work gathering evidence at a crime scene and Chapter 2 rewinds the action to six hours earlier and the beginning of the longest day in her life. The scenes where she interacts with her dead mother show how important and influential family is in her decision making.

It is not often that readers get a front row seat to witness daily life in Israel where citizens live under the constant threat of a terrorist attack yet they still go on with their day. This is evident as the radio announcement issues an alert for a possible attack as casually as it does the weather report when Dina and her family are getting ready in the morning. When the attack does come it is impossible not to feel the fear and dismay that the citizens experience. Overall it is a heartbreaking and poignant story of a woman who is close to her breaking point but somehow manages to keep it together. The action flows effortlessly through the pages making it hard to put down. ‘The Waiting Room’ by Leah Kaminsky is an easy to read novel and recommended for readers looking to gain insight into the Israeli conflict and the Holocaust experience from the survivors’ point of view.

*A copy of this book was given for an honest review. The opinions expressed here are solely the author’s.

Book review: ‘Law and Disorder’ by Mike Papantonio

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Mike Papantonio is a prominent trial attorney and co-host of Ring of Fire, a nationally syndicated weekly radio talk show, along with Robert F Kennedy, Jr and Sam Seder where he is known as ‘America’s lawyer.’ His new legal thriller ‘Law and Disorder’ was released in September of last year and tells the story of a highly successful Florida attorney who suddenly finds the system working against him.

In ‘Law and Disorder’ Nicholas “Deke” Deketomis is a successful attorney who despite coming from a humble background has built a successful practice where he defends the rights of the innocent in the form of multimillion dollar lawsuits. While in the middle of a highly publicized lawsuit against a powerful pharmaceutical company he makes the wrong kind of enemies including the local bible thumpers, a district attorney out to win at any cost and two corrupt brothers who own one of the country’s biggest oil corporations. To bring Deke down they plan to set him up on a murder charge and during the murder trial which becomes a media circus he must find a way to exonerate himself before his family becomes the next target.

‘Law and Disorder’ by Mike Papantonio is a fast paced legal thriller and an impressive addition to the genre. Readers get an in-depth look at the justice system from the inside out. The author makes the legal jargon and courtroom drama easy to understand and even though the characters are diverse they are relatable and well developed. Given the progressive themes of the story it is disappointing to have the housekeeper character be a Hispanic woman driving a burrito-stained jalopy and speaking in broken English. Aside from that it is an enjoyable read with enough plot twists to keep the story from becoming predictable. It is recommended for fans legal thrillers but it should be noted that the main character is a progressive liberal and that might turn off the more conservative readers.

*A copy of this book was given for an honest review. The opinions expressed here are solely the author’s.