Since Monday was a federal holiday, I had some extra time on my hands and decided to do some local exploring. There is a fairly new small business in town that I have been meaning to try but somehow I always get distracted so this was a perfect time. The Boost Lf here in Los Fresnos is a self-described health and wellness business and I tend to favor the small, locally owned ones. Some of the items on the menu include energy teas, protein shakes, iced coffees, and even waffles and donuts.

I went early enough in the day, so I guess I lucked out because there was no waiting. The interior is brightly lit with booming music and the atmosphere is pleasant and cheerful. Currently there are only a couple of small tables for dine-in , but hopefully with easing COVID restrictions, this will change later. According to Chelly, the owner, business is booming and the ongoing dreadful construction has not affected her business. I decided to try out the Cherry Bomb tea, one of her best-sellers.

I was pleasantly surprised at the size of this drink; it is a generous sized portion. The cold, icy drink has a sweet and tart flavor combination and was a treat on what was beginning to be another hot and humid day in South Texas. This particular flavor promises an energy boost and includes real cherries. I counted six of them. They also have small Herbalife protein based snack bars for energy and nutrition, so I opted for two of those, one being the citrus lemon. These are rather tasty as well. Everything is moderately priced, I paid $13 for a tea and two protein bars

So next time you are craving a snack, do yourself a favor, put down the potato chip bag and head on over to The Boost here in town for a healthy treat. I think I will try the iced coffees next, because, after all, summer has unofficially started. I just wish it was open in the evenings for us night owls. Thanks to Chelly for taking the time to answer all my questions. Support local, small businesses; they will love you for it.

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Business hours:
Monday through Friday 7:30a.m. to 2p.m. and 4:30p.m. to 6p.m.
Saturday 8:30a.m. to 2p.m.
Closed Sunday

The Boost Lf
218 N Arroyo Blvd, Suite A
Los Fresnos, TX 78566
(956) 233-2215