Category: book releases

New book release: ‘Nature’s Antidepressant: Harnessing Earth’s Gifts for Wellness’ by Drake Wells

‘Nature’s Antidepressant: Harnessing Earth’s Gifts for Wellness’ is the new wellness guide by Drake Wells. Photo: Amazon

The new year is upon us with promises of new and better beginnings. For many people, their New Year’s resolutions include physical and mental wellness. I can attest to the restorative powers of spending time in nature and I try to spend as much time as possible outdoors. Just a simple walk outdoors can do wonders for your overall mood. Today’s new book release by Drake Wells touches on this important topic. “Nature’s Antidepressant: Harnessing Earth’s Gifts for Wellness” embraces the healing power of getting back to nature to cure our mental ills. So if you are looking for a resource guide to mental wellbeing, consider this new book. It is available now on Amazon.

Drake Wells is a Division I runner, Eagle Scout, and outdoor enthusiast living in Houston, TX. He has written descriptive poetry connecting themes in nature to mental clarity, including his published work, “Embers,” which won the Scholastic Gold Key award in 2020. Drake’s experiences with the outdoor world, from sailing the Florida Keys, to surviving the wilderness, have equipped him to illuminate the transformative impact of nature on human well-being, seen through the eyes of someone who has lived it. His new book “Nature’s Antidepressant: Harnessing Earth’s Gifts for Wellness” offers not just insight but a holistic remedy for societal ailments. (Drake Wells, 2023)

“Nature’s Antidepressant: Harnessing Earth’s Gifts for Wellness” – In the chaotic modern world, yearning for simplicity and clarity is a common sentiment. Imagine a time when our ancestors thrived, deeply connected to nature’s rhythm. Could the remedy for today’s mental malaise lie not in medicine cabinets but in rekindling our ancestral bond with nature?

Join Drake Wells on a transformative journey through “Nature’s Antidepressant,” where he explores the contrast between ancient roots and contemporary lives. In vivid detail, Wells portrays our ancestors harmonizing with the environment, highlighting the stark contrast to our comfort-driven present. As modernization escalates, so does depression and anxiety.

Wells delves into the therapeutic power of nature, presenting scientific and psychological evidence of its profound impact on well-being. This book is more than a critique; it’s a call for a paradigm shift, a return to our natural roots. Envision a world where emotional struggles find resolution not in synthetic medications but in embracing the raw, rejuvenating power of our surroundings.

Sponsored Post

Book review: ‘Cosmic Equilibrium: Exploring Balance in the Universe’ by Ansh Verma

‘Cosmic Equilibrium: Exploring Balance in the Universe’ is the new book by Ansh Verma. Photo: Amazon

Ansh Verma is a researcher, author, and philosopher based in Dhanbad, Jharkhand (India). He researches almost everything that can be observed, felt and or read, including technology, politics, divine, war, behavioral, engineering, investments, military, finance, and mathematics. Post graduation, Verma has almost 20 years of experience in thinking and making sense of the world. His new book “Cosmic Equilibrium: Exploring Balance in the Universe” is a captivating exploration of the intricate harmony and balance that permeates the cosmos.

“Cosmic Equilibrium: Exploring Balance in the Universe” – This thought-provoking book takes readers on a journey through the fundamental principles governing the universe, from celestial harmony to the laws of nature that underpin the cosmos. It delves into the timeless concept of yin and yang, revealing how opposing forces complement and balance each other on both cosmic and human scales.

From the birth and death of stars to the cyclical rhythms of life on Earth, the book examines the interconnectedness of all existence and the profound role of balance in shaping our universe. It bridges the realms of science, philosophy, and culture, offering insights into the diverse ways different societies have revered and integrated the idea of cosmic balance into their beliefs, ethics, and rituals.

This book also tackles the pressing issue of ecological balance on our planet and its broader implications for the cosmic equilibrium. It invites readers to contemplate their place in the vast cosmic tapestry and to reflect on the significance of balance in their own lives. With a holistic approach that combines scientific discoveries, philosophical reflections, and practical applications, this book serves as an enlightening guide to understanding the delicate equilibrium that sustains our universe and inspires us to find balance within ourselves and the world around us.

Balance is the central theme of this book, primarily yin and yang, the concept that “invites us to explore the eternal interplay of opposites that lies at the core of our reality.” It examines balance and harmony in everything from nature to human life. Each chapter is dedicated to a specific type of balance, including Chapter 2: Celestial Harmony, Chapter 3: Balance in Nature, and Chapter 5: Ecological Balance. Especially interesting is Chapter 4: Cultural Perspectives, which emphasizes how all cultures respect this sense of balance within their respective lifestyles.

The author does so much more than just educate readers on how balance works in nature, he also gives practical advice on how they can achieve balance in their personal lives. This includes balancing work and life, balancing technology and nature, and finding balance in consumption. In his Call to Balance in Chapter 8: Conclusion, he encourages readers to be mindful of their place in the universe to create a more balanced and sustainable future for everyone. As we are all connected, we all benefit in the end. If you are interested in an in depth study of the cosmos and the importance of balance and harmony, this is the book for you.

*The author was contacted for an honest review of this book. The views and opinions expressed here belong solely to her.

Rating: 4 out of 5.

New book release: ‘Stormy Sunshine: The Poetry Experience of a Lifetime’ by Regina Medina Alvarado

‘Stormy Sunshine: The Poetry Experience of a Lifetime’ is the new poetry book by Regina Medina Alvarado. Photo: Regina Medina Alvarado, used with permission.

Poetry is a type of artistic writing meant to stir the reader’s imagination or emotions. It is often used as a creative vehicle to express one’s feelings or to speak out for social causes or against social injustices. As a poet myself, I’m always on the lookout for impactful poetry books. Today’s new book release, “Stormy Sunshine: The Poetry Experience of a Lifetime” by Regina Medina Alvarado, touches on contemporary social issues with hopes of healing and renewal. It is available on Amazon. On December 24, 25, and 26 only, you can take advantage of a FREE download promotion on the e-book format.

Regina Medina Alvarado is a Northern Californian who gets her inspiration from the sights, sounds, news, events, and people she observes, as well as from first-hand accounts. She was never a poet by profession but eventually found enough quiet time to begin writing. While she speaks in defense of those affected by police brutality, she now finds herself at the mercy of police in help of searching for the person who took her grandson’s life this past November 21st. (Regina Medina Alvarado, 2023)

“Stormy Sunshine: The Poetry Experience of a Lifetime” – This debut poetry book by Regina Medina Alvarado dives into life’s uncertainties, mysteries, hopes, and triumphs. It memorializes prolific issues and events that grip America and society at large with a path toward healing and savors the splendor of a poetic dawn and a revealing of hope for mankind. It is both a conversation starter and a keepsake to be shared. This book will stand as a time capsule for our generation, as seen only through the eyes of a poet. Get a front-seat view to this moody, emotional rollercoaster ride that comes full circle into poetry’s renaissance.

Sponsored Post

‘Story Sunshine: The Poetry Experience of a Lifetime’ is also available as an e-book. Photo: Regina Medina Alvarado, used with permission.

Book of the week: ‘Fitness Planner: for beginners’ by Stefan Bercea

‘Fitness Planner: for beginners’ is an essential guide to reaching your fitness goals. Photo: Amazon

The year is winding down and it is time to start making resolutions for the new year. If your goal for the coming year is to get in shape and live a healthier life, it is always best to consider where you are in your journey, what your goals are, and how you want to achieve them. Fitness planners are an excellent way to do this. One such planner is Stefan Bercea’s “Fitness Planner: for beginners.” It is designed to give support and guidance for three types of people: beginners, those who want to return to the gym, and people who are recovering from an accident and planning to return to the gym soon. Start the year right and pick up your copy today; it is available on Amazon UK and Amazon US.

Stefan Bercea has a Master’s degree in Criminology, specializing in Crime and Victimization which brings a unique perspective to his writing. The threads of his academic journey are woven into the narratives, adding depth and insight to the stories he shares. Beyond the pages, his driving force is a genuine passion for helping others. Each tale is a vessel for empathy, understanding, and a shared journey through the tapestry of human experiences. His books are a reflection of his diverse interests—whether it’s exploring the realms of comics, delving into the world of sports, pondering the intricacies of philosophy, or unraveling social sciences. His new book “Fitness Planner: for beginners” offers support and guidance for beginners, people wanting to return to training in the gym, and people recovering from an accident.” (Stefan Bercea, 2023)

“Fitness Planner: for beginners” – This planner focuses specifically on the motivation/reason for which an individual should train and defines it as a goal to be achieved. It then progresses into offering information and recommendations on how training should be approached, depending on the chosen goal, by giving examples and beginner training routines. The planner then discusses the idea of “dieting” and prompts readers towards a healthy challenge encouraging them to adopt a lifestyle and abandon the idea of dieting. It then concludes by prompting readers to create a visual representation of their goal, training, and eating lifestyle as a motivational tool for their fitness journey.

If you are looking into starting or restarting your fitness journey and need a little bit of support in organizing it, then this planner will provide you with some serious advice which you should consider through your journey. It includes three beginner workouts and teaches you how to train, even with only one day available from the entire week. It also teaches you to optimize your training sets and repetitions according to your output. This planner offers you a health challenge in order for you to learn about your body and discover a healthy lifestyle.

The main sections are Find Your Motivation, How to Train, and What to Eat.

Find Your Motivation – this section helps you decide what your fitness goals are: building Muscle, being Athletic, or becoming more Powerful; in other words: M.A.P. Of course, you don’t have to choose just one, but you will achieve your goal faster by focusing on just one. Everyone’s journey is unique and should be personalized. The author does an excellent job of giving detailed steps to help readers narrow down what their goal should be.

How to Train –  This section focuses on finding a training split, the right amount of sets and repetitions for each exercise, finding the best exercise, and the different types of exercise (arms, legs, abdomen).

What to Eat – Far from dictating specifically what to eat, he proposes that you test yourself by eliminating certain foods to find out what works best for your body. This includes sugar, milk, gluten, and processed foods. His biggest advice is to stay away from fad diets and instead create an eating plan to get the most out of the foods you eat.

At the end, he provides a layout for readers to use as a visual board to create their fitness goal plans. Overall, it may be a small book, but “Fitness Planner: for beginners” is an extremely useful reference guide for optimizing your fitness goals. The best part is that he emphasizes the need to personalize your training plan to suit your needs and according to what works best for your body. It is recommended for readers interested in fitness, exercise, and healthy living.

Rating: 4 out of 5.

Sponsored Post

Upcoming new book release: ‘The Wandering Pianist’ by Congyu Wang

‘The Wandering Pianist’ will be released December 27, 2023. Courtesy photo, used with permission.

Memoirs and biographies can be so inspiring to read because they remind us that achieving a dream takes time, dedication, patience, and most of all, hard work. Indeed, nothing in this world comes easy but it does come with an immense feeling of satisfaction. If you are a music lover and enjoy biographies of artists, today’s upcoming new book release might interest you. “The Wandering Pianist” is the inspiring biography by Congyu Wang about living up to his name, though far from the aspirations his parents had for him. It is a story of resilience, faith, and unbridled passion and ambition.

Congyu Wang is an internationally renowned soloist who has garnered acclaim as a recitalist, accompanist, and chamber musician. Born in Singapore, he started playing the piano at the age of 3 under the tutelage of Sylvia Ng. He was selected for a scholarship that enabled him to attend the prestigious École Normale de Musique de Paris, where he studied with renowned French pianists Jean-Marc Luisada and Odile Cartelin-Delangle. His new book “The Wandering Pianist” is a heartfelt reminder that no dream is too big, and no obstacle is insurmountable if one’s passion is unyielding. This book will leave you inspired and deeply moved, proving that the pursuit of dreams is worth every sacrifice, every tear, and every note played. It will be released December 27, 2023 through Amazon, Barnes & Noble, and other book sellers. (Congyu Wang, 2023)

“The Wandering Pianist” – He defied his family’s expectations and society’s norms. From the very beginning, Congyu Wang was a true underdog, not a musical prodigy, and even once dismissed the piano as being “for girls.” However, one teacher, one movie, and a new status in his young life will drive him to wanting to become a pianist.

Despite the relentless pressure to conform to traditional education and career paths, Congyu’s heart was set on pursuing this dream. Forced to escape the pressure cooker that he was living in, he embarked on a courageous quest that led him to studying at the prestigious École Normale de Musique de Paris on a scholarship at only sixteen years old. His journey wasn’t a fairy tale in Paris, though; it was daunting and sometimes heart-wrenching.

From being homeless and hungry on the cold streets of Paris to navigating the challenges of pursuing his musical ambitions, Congyu’s story is one of resilience, faith, and an unshakable passion for the piano. His encounters with piano masters who he looks up to are set against the backdrop of adversity, heartache, and rejection.

Through the highs and lows, Congyu’s journey is a testament to the power of hard work, passion, luck, and dedication in bringing talent to life. From the depths of despair to finding God’s grace, he emerges not only as a concert pianist but also as a symbol of hope, determination, and the pursuit of dreams against all odds.

Sponsored Post

Congyu Wang. Courtesy photo, used with permission.
1703685668

  days

  hours  minutes  seconds

until

‘The Wandering Pianist’ release date

New book release: ‘Bad Boy Billionaire Protector’ by Ava Becker

‘Bad Boy Billionaire Protector’ is the new Off Limits College Romance novel by Ava Becker. Photo: Ava Becker, used with permission.

Contemporary romance novels feature romance stories set in modern times. These are some of the most popular types of romance novels and often involve a couple overcoming the odds for their happily ever after. In today’s new book release, can true love rise from the ashes of tragedy and escalating threats? Find out in “Bad Boy Billionaire Protector,” a steamy new contemporary romance novel by Ava Becker? Does it sound like your type of romance novel? Then don’t wait and pick up your copy today –  it is currently available exclusively on Amazon. Sign up for Ava Becker’s newsletter and receive a free book.

Ava Becker is an up and coming author who finds herself starting most days emerging from a comatose state over a cup of coffee, sneaking bites of morning pancakes from her children, tripping over those same children’s bookbags that seem to dart in front of her on purpose, hoping that her husband took the dog outside for his morning potty break before leaving for work, and making sure people get a good look at her perpetual bedhead as she struts around the house in such fashion for as long as possible. Not scary at all.

She considers herself the luckiest person to be able to write stories of love and passion that illustrate an inexorable connection between her characters. She loves romances that hold your attention and make it impossible to put the book down. She especially delights in a twisty story and she is always apologizing to the poor soul who gets the short end of the stick. Her stories often involve strong, commanding, charismatic men who let themselves be vulnerable to the smart, sexy, lovable women who steal their hearts. Add of dash of humor and, mwah! Parfait! “Bad Boy Billionaire Protector,” her fifth book, is a contemporary romance between college student Amber and graduate student Christos, who is really an undercover FBI agent. (Ava Becker, 2023)

“Bad Boy Billionaire Protector” – When grieving college junior Amber meets graduate student Christos following the tragic suicide of her boyfriend, there is an instant and explosive attraction between them. But Christos harbors a shocking secret—he is actually undercover FBI agent Mason King, investigating a string of suspicious deaths, including that of Amber’s deceased boyfriend, and their connection to an elite secret society at Stanford University.

As Mason continues crossing personal and professional lines as he pursues Amber, he soon reveals a stunning revelation that undermines her trust and love for him. At the same time, looming threats from the secret society soon sweep this couple along a dangerous path that could destroy any chance at happiness.

Sponsored Post

New book: ‘Ben Signs: A New School Adventure’

‘Ben Signs: A New School Adventure’ teaches children essential sign language words and phrases, allowing them to communicate with deaf peers in school. Photo: ProCare Therapy.

Stephanie Morris, Senior Vice President of ProCare Therapy, has worked in the Education Staffing industry for more than 15 years. She has partnered with school districts and dedicated school professionals across the country, supporting special education, speech therapy, school psychology, and much more. She is a member of the Chairman’s Club of the Gwinnett County Chamber of Commerce. Stephanie holds a Bachelor of Business Administration, Marketing from the University of Georgia, and loves spending time with her husband and two children. (ProCare Therapy, 2023)

Almost 400,000 children have a hearing disability in the US and they outnumber school interpreters by 41 children to 1 interpreter. Studies show children have a critical period of learning between ages 1 and 5 years when they are ready to acquire a new language. This period is riskier for hard of hearing children, because if they don’t communicate regularly, they can develop language deprivation. To prevent language deprivation, more than 20 states across the country have passed laws to monitor deaf children’s language development, but sign language still isn’t taught in schools.  

The need for accessible and engaging resources to help children better understand their deaf peers has caused ProCare Therapy, one of the country’s top sources of school-based therapy, to launch a free digital and downloadable storybook. This new digital storybook helps children learn to sign in six easy steps.

“We are passionate about providing resources that not only educate but also inspire empathy and understanding in children.” – Stephanie Morris, Senior Vice President of ProCare Therapy

Introducing Ben and Mia, who are making sign language easy and fun for children to learn. Children to learn how to sign essential American Sign Language (ASL) words and phrases, such as “Hello,” “Thank you,” and “My name is.”

‘Ben Signs: A New School Adventure’ will help educate children, parents, and teachers in ASL along with the challenges that deaf children can face, fostering a sense of community and inclusivity in classrooms and beyond.

Children can learn the following signs:  

  1. Hello
  2. My name is 
  3. Alphabet (to spell your name)
  4. Please
  5. Thank you 
  6. Goodbye 

‘Ben signs: A New School Adventure’ is designed to be shared and can be downloaded for free.

“We believe this book will help children not only connect with their deaf peers but also educate children, parents and educators on the challenges that deaf children can face, fostering a sense of community and inclusivity in classrooms and beyond.” 

Photo: ProCare Therapy, used with permission.

A true partner in education, ProCare Therapy is one of the country’s top sources of school-based therapy. We are solely dedicated to making a difference in the life of each child, every day, with every school session. Whether you’re a school in need of therapists or a clinician looking for a company that values your gifts, ProCare Therapy is your source. 

Stephanie Morris, Senior Vice President of ProCare Therapy. Photo: ProCare Therapy, used with permission.

New book release: ‘Help, My Baby Won’t Stop Crying !’ by Anne-Marie Springer

‘Help, My Baby Won’t Stop Crying!: A Simple Guide for New Parents’ is the new book by Anne-Marie Springer. Photo: Amazon

Being a new parent is a joyful occasion, but like everything else, it has its ups and downs. One of those times is when your baby just won’t stop crying. There are many reasons why they cry, and the challenging part is figuring why and how to handle the situation. Thankfully, there are books out there that address this particular subject. If you are a new parent, or know someone who is, consider today’s new book release. “Help, My Baby Won’t Stop Crying!: A Simple Guide for New Parents” by Anne-Marie Springer contains sensible, compassionate advice to help you through your baby’s crying episodes. It is available on Amazon.

Anne-Marie Springer has had a passion for nursing and taking care of others for as long as she can remember. Always a caregiver, she loved babysitting, comforting sick family members, patching up friends’ skinned knees and dreamed of following a career in medicine. This inspired her to join the United States Navy for the college fund and to ultimately obtain her Nursing Degree from the University of South Florida. After graduation, she spent the next 10 years working in Mother Baby, Neonatal, Medical Surgical, Emergency Room, and Family Practice units honing her patient care skills until her retirement from the Navy in 2009.

From there she transitioned to a position as a Population Health Nurse in Family Practice providing education and caring for babies, children, and adult patients ensuring they receive the best preventive care possible. Anne-Marie is the mother of three adult children and a favorite aunt of four nieces and two nephews. She and her husband now reside in Illinois with their two goofy and loveable dogs. With her new book “Help, My Baby Won’t Stop Crying!: A Simple Guide for New Parents” she hopes to encourage new parents to search out and take advantage of all available resources to help them raise their babies with the least amount of stress and most amount of fun, loving, and joyful memories. (Anne-Marie Springer, 2023)

“Help, My Baby Won’t Stop Crying!: A Simple Guide for New Parents” – If you have picked up this book, chances are that you have or will soon be having a baby in your home. While having a baby means countless cuddles, giggles, and love, it also means a crying baby and sleepless nights. If you are looking for sensible, compassionate advice to help you through your baby’s crying episodes, this book is your one stop solution. With over 24 years of expertise in Family Practice, Military, and Population Health Nursing, Anne-Marie will advise and guide you through your parenting journey. Anne-Marie has helped countless families as a tireless advocate for parents and children and has a deep commitment to sharing her knowledge and teaching the best practices for child care. So, take a deep breath and enjoy the truly amazing, challenging, and rewarding experience of raising your baby with the help of this book.

Sponsored Post

New book release: ‘The In-Between: Life in the Micro’ by Christian Espinosa

‘The In-Between: Life in the Micro’ is the new book by Christian Espinosa. Photo: Christian Espinosa, used with permission.

Regardless of our life experiences, we all have those moments when life starts to make sense. Even then, we should always keep learning and growing as human beings. I like reading biographies and memoirs because the authors share what they have learned in the hopes of inspiring others to improve their lives. In his new memoir, Christian Espinosa shares the journey that transformed him into a compassionate global citizen. In “The In-Between: Life in the Micro,” he explains that some regrets do not hit you all at once. They seep in at the corners of your life, at night or on a long drive, until they become a refrain. Those are the worst regrets of all. Pick up your copy today from Amazon and read all about his fascinating journey. 

Christian Espinosa is an esteemed thought leader and best known as the bestselling author of “The Smartest Person in the Room,” a book that explores the limitations of seeking validation through achievement and the desire to be the brightest intellect in any room. He is also a successful entrepreneur, white hat hacker, captivating speaker, real estate investor, and heavy metal enthusiast. With a deep desire to inspire others to harness their innate wisdom, overcome perceived barriers, and summon the courage to tread new paths, Christian has written his latest book, “The In-Between: Life in the Micro.” This book chronicles his remarkable transformation from a “me against the world” mindset, cultivated during his tumultuous upbringing, to his evolution as a compassionate global citizen committed to uplifting humanity. (Christian Espinosa, 2023)

“The In-Between: Life in the Micro” – Christian Espinosa was living in a bubble, and it burst on May 9, 2022. It was the middle of the afternoon. As he and his partner Vanessa approached a major intersection, a blue car accelerated, ran the red light, and T-boned a black truck directly in front of them.

The blue car’s hood crumbled like an accordion to absorb the impact. Within seconds, its front end was completely smashed and its windows were broken. Then everything went out of focus, except for what he needed to do—assess the scene for safety, check on the drivers of the blue car and black truck, and call 911. Nothing else mattered—he felt a heightened sense of purpose.

He had always focused on one macro moment after another—the next mountain to climb or business to start. He had not spent any time appreciating the micro-moments—life in between the macros. He had been living in a macro-moment bubble.

The accident awakened in him a desire to paint a complete picture of who he wanted to be and how he wanted to approach his life. This is his story of learning how to value the in-between and prioritize consciously living in the micro.

Sponsored Post

New book release: ‘Death’s Lament (Alleria’s Domain)’ by Tal Storm

‘Death’s Lament (Alleria’s Domain)’ is the new fantasy novel by Tal Storm. Photo: Tal Storm, used with permission.

Fantasy novels are so exciting to read because they often transport you to other worlds and realms filled with mythical and magical beings. Magic and a quest for power usually play a big part. If fantasy novels are your go to for escapist reads, consider today’s new book release. “Death’s Lament (Alleria’s Domain)” by Tal Storm is a dark fantasy story about a young noble girl named Darah Mata. She gets turned into a vampire by her uncle and is forced to learn the dark art of Necromancy. She is tortured for any of her failings and despite the pain, she still yearns for her freedom. Sounds exciting, doesn’t it? Pick up your copy of “Death’s Lament (Alleria’s Domain)” on Amazon and find out what happens to Darah.

Tal Storm is an author, a groundskeeper, and a small engine repairman. When not working on equipment, his mind wanders to another world filled with fun fantasy and sci-fi stories. Now, he wishes to share these tales with everyone who loves to share in the joy of fantasy. (Tal Storm, 2023)

“Death’s Lament (Alleria’s Domain)” – In Alleria, the Tel’eev Ascendency’s war of conquest sent ripples throughout the world. This is true for Darah Mata, who has been turned into a vampire by the machinations of her uncle. Now, she is forced to learn the dreaded magic of necromancy while being tortured for any failings. Will she be able to attain the freedom from this torment that she seeks?

Sponsored Post

Necrohamster wearing a dark cloak. Photo: Tal Storm, used with permission.