Book review: ‘Into a Dark Frontier’ by John Mangan

intodarkfrontierpic
‘Into a Dark Frontier’ is the exciting new novel by John Mangan.

Lt. Col. John Mangan is a decorated combat rescue pilot, novelist and coffeehouse poet. He has deployed to the Middle East eight times and has commanded the 33rd Expeditionary Rescue Squadron in Kandahar, Afghanistan. His actions in combat have been documented in the books “Not a Good Day to Die,” “None Braver” and “Zero Six Bravo.” He has been awarded the Distinguished Flying Cross with Valor twice, The Air Medal twelve times, and the 2009 Cheney Award. Now retired from the military, he has written his first novel “Into a Dark Frontier” about an ex-Navy SEAL named Slade Crawford.

The story takes place in the near future as Africa has collapsed into a failed state that is lawless and severely depopulated. It is now the playground for the outcast, the desperate, the criminal and the insane. The protagonist is Slade Crawford, who was falsely accused of terrorism, imprisoned and tortured. His personal life also took a beating when his son died in an accident and his marriage fell apart. At break neck speed, the action begins as he is fleeing for his life hoping to start a new life. He has been hired by the Judeans, a fundamentalist Christian community fleeing America to resettle in Africa to live and worship as they please. He is to ride with them to Africa, train them and escort them to their new settlement. Things do not go as planned when he crosses paths with an American colonel, Gary Kraven, who blackmails him into tracking down a blood cult that is ravaging its way across the sub-Sahara. The closer he gets to the cult, he more he learns about a global struggle that will change history forever.

“Into a Dark Frontier” by John Mangan is an action-packed page turner that pulls the reader in from the first chapter to the last. The characters are multi-dimensional with their own backstories and goals. Even the Judean community has its heroes and villains. Slade is the typical anti-hero who is deeply flawed and haunted by his past. Even though he seldom does the right thing he always does what he must do to get the job done. The action is fast paced, typically seen in the Dan Brown novels, and the details in the action sequences and military descriptions are believable and authentic without getting too technical. There are some darks and grisly scenes when the Judeans get captured and killed but it goes with the territory. With the introduction of Slade Crawford, readers now have a new action hero and hopefully there will be more adventures in the future. It is a must-read and recommended for fans of the black-ops genre and international spy novels.

*A copy of this book was given for an honest review. The opinions expressed in this article are solely the author’s.

Book review: ‘It’s Not Yet Dark’ by Simon Fitzmaurice

itsnotyetdark
‘It’s Not Yet Dark’ is the life-affirming memoir by writer and film director Simon Fitzmaurice.

Simon Fitzmaurice is an award-winning writer and film director. His films have been screened in film festivals all over the world and have won numerous prizes including Best Short Film at the Cork Film Festival and the Belfast Film Festival. His short fiction has been short-listed for the Hennessy Literary Award and his poetry has appeared in the quarterly publication West 47. “It’s Not Yet Dark” is his first memoir and upon its release in Ireland it was a best seller. In it, the author expresses him thoughts about relationships and family and what it means to be alive.

“It’s Not Yet Dark” is Simon Fitzmaurice’s personal journey that includes living with ALS. In 2008, he was diagnosed with ALS, or Lou Gehrig’s disease and was given four years to live. Faced with lung function collapse in 2010, he determined that it was not his time to die and made the difficult decision to ventilate to stay alive. He had a full life with his wife and five children and a satisfying career in film that he was not ready to give up. Written using an eye-gaze computer, the author pulls the reader into a world filled with ups and downs. It begins with the exciting news that his film was picked to be screened at the Sundance Film Festival. And with the turn of a page he begins the shocking revelation of how he was diagnosed with ALS.

This is not a depressing book about someone suffering and dying from a debilitating disease. It is a beautiful and heartwarming story of a man whose life is touched by a disease but somehow manages to see the positive in life. Told in lyrical prose that includes imagery and metaphors, it is a well-balanced narrative about a life lived to its fullest. The language is simple and easy to understand and it being a small book, can easily be read in a day or two. Fans of autobiographies, memoirs and poetry will find it hard to put down. Even though it goes into detail about his struggles with ALS, it is inspiring and uplifting and highly recommended.

*A copy of this book was given for an honest review. The opinions expressed here are solely the author’s.

Book review: ‘Tides: The Science and Spirit of the Ocean’ by Jonathan White

tidespic
In his new book ‘Tides: The Science and Spirit of the Ocean,’ Jonathan White explores the science and spirit of ocean tides.  Photo: Barnes & Noble

Jonathan White is a marine conservationist, a sailor, surfer and author. He has written for publications like the Christian Science Monitor, The Sun, Orion and Surfer’s Journal. His first book, “Talking on the Water: Conversations about Nature and Creativity” is a collection of interviews exploring human relationships with nature. After a boating incident involving tides while on a seminar in Southeast Alaska, he vowed to learn more about tides and their powerful forces. In his new book, “Tides: The Science and Spirit of the Ocean” he shares what he learned during his years of research that took him across the world; from the Arctic, to China, France, Chile, Scotland, Panama and Venice.

In “Tides,” Jonathan White writes about that all-important force that keeps earth’s waters in constant motion. With global warming making headlines worldwide, he explores how tides are affecting sea level and people’s livelihoods. The book is divided into nine chapters that give readers unique stories about tides such as: The Perfect Dance: Birds and Big Tides in the Bay of Fundy and Fast Water: How Tidal Currents Slow the Earth and Bend Time. He uses pictures, scientific figures, line drawings, brilliant color pictures and personal anecdotes to share his knowledge of what tides are and how they work. It is a combination of travel log, personal journal and scientific textbook.

Jonathan White’s love and respect for the ocean comes through in every story and scientific discovery he shares. The material is interesting and easy to understand although sometimes it can get too technical for the lay reader. Thankfully, he does an excellent job of balancing the science and the personal stories so that everyone can get something out of it. It is recommended for readers who enjoy learning about oceans, tides and wildlife along with interesting cultural history.

*A copy of this book was given for an honest review. The opinions expressed here are solely the author’s.

Book review: ‘KNOLL: The Last JFK Conspiracist’ by Stephen Hillard

knollpic
‘KNOLL: The Last JFK Conspiracist” is the new novel by Stephen Hillard.  Photo: Barnes & Noble

Stephen Hillard is a private equity entrepreneur, attorney, television producer and author. He co-wrote the eight-book epic fantasy series Chronicles of Ara with Joel Eisenberg. His first novel, “Mirkwood: A Novel About JRR Tolkien,” was published in 2011 and was surrounded by controversy from the beginning. “KNOLL: The Last JFK Conspiracist” is his most recent novel and it was just released last week. It is a political thriller that revolves around the events surrounding the JFK assassination as William “Bus” McIntyre investigates his father’s possible involvement.

In “KNOLL,” Banner McCoy is an NSA data analyst who is on the run after she finds out the truth about the project she is working on. Known as project KNOLL, it was supposed to gather evidence regarding the JFK assassination but in truth, it is out to destroy any remaining evidence of a conspiracy. It is doing this by detecting and destroying anyone with new information about the conspiracy to assassinate JFK. William “Bus” McIntyre is a small-town attorney who is haunted by his father’s murder. When he receives his father’s personnel file that contains a note about his involvement in Dallas, he becomes KNOLL’s latest target. Louie Diamond is a hit man working for the late Carlos Marcello and his latest assignment is to eliminate anyone with knowledge of the assassination. Their paths  cross in a small Louisiana town that still hides its secrets.

The author does an exemplary job with the characters. Banner’s and Bus’ stories are told in first person narrative which makes them more relatable and makes their stories more impactful. Bus is an intelligent and well-read small-town lawyer as evident in his narrative when he makes literary references to “Moby Dick,” Shakespeare and George Orwell’s “1984.” Banner connects with people via a blog and when she describes the company she worked for in San Antonio it is hard for anyone living there not to Google the place, especially since she encourages her readers to do so. By contrast, Louie’s story is told in third person and this makes him more detachable, menacing and with a sole purpose: to kill. The action is fast paced and since it is based on real events, it might bring back memories for readers who lived through the JFK assassination. “KNOLL” is part political thriller, part mystery and part historical fiction with just enough of each genre to appeal to most readers.

*A copy of this book was given for an honest review. The opinions expressed here are solely the author’s.

Book review: ‘Beyond Bedlam’s Door’ by Mark Rubinstein, MD

beyondbedlam
‘Beyond Bedlam’s Door’ is the new book by Mark Rubinstein, MD. Photo: Barnes & Noble

Mark Rubinstein, MD is a physician, psychiatrist and assistant professor of psychiatry who writes mysteries and thrillers about people driven by forces they cannot control. Some of these thrillers include “Mad Dog House,” “The Lovers’ Tango” and “Mad Dog Justice.” He has also written five nonfiction medical advice books and “Bedlam’s Door: True Tales of Madness and Hope,” a collection of true stories of patients who the author and his colleagues saw in psychiatric consultation. His newest nonfiction book comes out this month and is titled “Beyond Bedlam’s Door: True Tales from the Couch and Courtroom.”

“Beyond Bedlam’s Door,” is a sequel to “Bedlam’s Door” in the sense that he continues with true stories of patients that he has treated. Everyone has a story behind the smile and whether these stories are sad or frightening they all come from a shared human experience. Each chapter is a story of a patient and are as varied as humanity itself. Some of these are “Crossing the Line” and “The Arrangement” but the ones that stand out are “Sidney,” “The Prescription” and “That Terrible Day.”

In “Sidney” Dr. Rubinstein writes how having to take his rescue dog to the office while his apartment was being painted opened him up to the idea of therapy dogs. The subject of dogs comes up again in “The Prescription” when he advised a patient to get a dog to help him ease the unhappiness he was experiencing in his life. While it was not a cure all it allowed the patient to have a renewed sense of purpose and was instrumental in getting him and his wife to become closer. Many people remember where they were that fateful September 11 during the attack on the World Trade Center and “That Terrible Day” is a powerful account of one person’s experience. It is the story of ‘Joseph’ who worked in the North Tower and was seen for conditions related to that day including PTSD and survivor’s guilt.

Each of these stories has a different perspective on what it means to be human. The subject matter is fascinating and easy to understand. It reads like a case studies textbook complete with an afterword following each case that examines the course of treatment and gives a follow up on the patient. There is even a Glossary that explains some of the terms used in the book. Overall, “Beyond Bedlam’s Door” is a must read for psychology enthusiasts and should appeal to readers who enjoy true to life stories.

*A copy of this book was given for an honest review. The opinions expressed here are solely the author’s.

Book review: ‘Attending: Medicine, Mindfulness and Humanity’ by Ronald Epstein MD

attendingpic

Dr. Ronald Epstein is a practicing family physician, a professor of family medicine, psychiatry and oncology at the University of Rochester School of Medicine and Dentistry where he also co-directs Mindful Practice programs. His landmark article “Mindful Practice” has revolutionized the way physicians view their work and how it affects patients across the board. Mindfulness is one of the topics of his new book “Attending: Medicine, Mindfulness and Humanity” and it shines a light on how doctors think and how they can provide safe, effective, patient-centered and compassionate care.

Mindfulness has become popular recently as people look for ways to deal with the stresses of everyday life. Webster defines it as “the quality or state of being conscious or aware of something” and “a mental state achieved by focusing on the present moment, while calmly acknowledging and accepting one’s feelings, thoughts, and bodily sensations, used as a therapeutic technique.” In his first book, Dr. Epstein brings his innovative programs in mindful practice and combines it with clinical stories to give patients a voice. He gives healthcare professionals a guide to refocus their approach to medicine. By using the four foundations of mindfulness which include Attention, Curiosity, Beginner’s Mind and Presence, he concludes that they can make the biggest impact by simply looking inward. He begins by defining Mindfulness and each of these foundations becomes a chapter where he further defines what they are and how they can impact patient care.

Dr. Ronald Epstein learned a valuable lesson as a third-year medical student that brought medical practice into perspective. He learned that focus is one thing and that mindfulness is another. It can mean the difference between just going through the motions and giving a patient the quality healthcare they deserve because it makes them less stressed, more effective and more human. In down to earth language, he shares how mindfulness-based skills benefits everyone from physicians to patients and the healthcare system. With its personal anecdotes and insights into the mind of physicians it reaches a wide audience and makes healthcare easier to navigate.

*A copy of this book was given for an honest review. The opinions expressed here are solely the author’s.

 

Book review: ‘Mangrove Lightning’ by Randy Wayne White

mangrovelightning
‘Mangrove Lightning’ is the new Doc Ford novel by Randy Wayne White. Photo: barnesandnoble.com

The New York Times’ best-selling author Randy Wayne White is best known for his crime fiction and non-fiction adventure tales. He has written seven novels under the pen name Randy Striker and eleven novels as Carl Ramm. Written under his real name, his most popular is the Doc Ford series, crime novels featuring the retired NSA agent Doc Ford, a marine biologist living on the Gulf Coast of southern Florida. “Mangrove Lightning” is his most recent and twenty-fourth Doc Ford novel. In it Doc Ford is being haunted by the ghosts of a 1925 multiple murder.

In “Mangrove Lightning” Doc Ford is approached by Tootsie Barlow, a charter captain and guide who is distraught and muttering something about a curse. His niece has disappeared and he fears she might be in danger because his extended family have always suffered due to his family’s shameful involvement with multiple murders dating back to 1925. Together with his sidekick Tomlinson, Ford begins to investigate by following the trail that leads them from Key Largo to Tallahassee where the connection takes them to a history of Chinese slavery and rum runners from Cuba. Eventually they find Gracie at the hands of a madman as they race to solve an old murder case and save her at the same time.

Randy Wayne White begins the story with an Author’s Note at the beginning where he writes about how the events in the book are based on events that occurred in Florida during Prohibition but that he has taken liberties with the details. Since this is not the first Doc Ford novel the emphasis is on the murder mystery rather than the characters. This does not change the dynamic of the story but readers who want character background and intention will be left wanting more. While the action is fast paced and easy to follow some of the details about what the captive women go through may be too graphic for some readers. This plays only a small part of the story and overall “Mangrove Lightning” is an interesting crime novel for fans of the genre.

*A copy of this book was given for an honest review. The opinions expressed here are solely the author’s.

Book review: ‘Ninth City Burning’ by J Patrick Black

ninthcity

Before turning to fiction writing, J Patrick Black worked as a bartender, a small town lawyer, a home builder and a costumed theme-park character. “Ninth City Burning” is his debut science fiction/fantasy novel for young adults about a post-apocalyptic Earth still dealing with centuries of war with aliens.

In “Ninth City Burning,” cities have vanished due to world-wide destruction caused by aliens known as Valentines. These aliens were named after the day in which the attacks began when they brought with them a weapon so strong it was considered magical. It is known as ‘thelemity’ and it is a universe altering force. Some humans developed the ability to control this weapon and have used it to fight back and are trained in elite military academies. Those who do not support the war effort are exiled to the wilds of a ruined Earth. The war has been going on for five centuries but now the enemy’s tactics have changed and humans are in for a new attack. Jax is one of those cadets training for future military action and him, along with other fighters, have to work together one last time before the aliens completely destroy what is left of their homes.

Young readers are the target audience for “Ninth City Burning” but anyone interested in science fiction and fantasy novels will find it interesting. The action is fast paced and character driven since it is told in the first person view of multiple young characters who are well developed. The author did an exceptional job of giving them each a backstory so that the reader can identify and empathize with them as they struggle to survive. His version of the futuristic Earth is detailed and intriguing and even though it is 485 pages long it should appeal to fans of “The Hunger Games,” “Ender’s Game” and similar books.

*A copy of this book was given for an honest review. The opinions expressed here are solely the author’s.

Book review: ‘Healthy Joints for Life’ by Richard Diana MD

healthyjoints
‘Healthy Joint for Life’ by Richard Diana MD is about learning to reduce joint pain. Photo: google

Richard Diana, MD is a board-certified surgeon, clinical instructor at Yale School of Medicine and attending surgeon at Yale-New Haven Hospital. After years playing football with the Miami Dolphins he retired after Super Bowl XVII to attend Yale School of Medicine and has been an orthopedic consultant to several athletic programs. In his book “Healthy Joints for Life: An Orthopedic Surgeon’s Proven Plan to Reduce Pain and Inflammation, Avoid Surgery and Get Moving Again” he applies his experiences and training to write about ways to reduce joint pain.

“Healthy Joints for Life” is a ground breaking book by an orthopedic surgeon and former NFL player. It involves no surgery, no medication and no drastic measures and is based on cutting edge research that has identified the role that the molecule known as NFkB plays in the regulation of inflammation. His plan for reducing joint pain includes an eight week program that teaches readers to take advantage of this research to reduce inflammation, relieve pain and rejuvenate their joints. It includes information about which foods to eat to reduce inflammation, simple exercises based on mobility and the right supplements to take to increase overall mobility. In the introduction, the author introduces himself and describes how his past experiences shaped his life. The book is divided into two parts: in part one he explains how joint pain works, including what joints are, how they work and how food affects them; in part two he introduces his plan and how to tailor it to meet an individual’s need. He also includes personal anecdotes and experiences.

The main theme of “Healthy Joints for Life” is that “to control joint pain, you need to control the information.” Richard Diana does his best to keep the science behind this information at a level that can be easily understood. For those wanting an in-depth explanation he includes a longer explanation in an Appendix. Other than that, everything else is within easy grasp of most readers and includes diet and exercise information that anyone can use to lessen their joint pain. It is an excellent reference guide for anyone interested in learning more about how the body works and how external factors affect it.

*A copy of this book was given for an honest review. The opinions expressed here are solely the author’s.

Book review: Thoughtless series by Gregory Nicholas Malouf

emptyearth
‘Empty Earth’ is book 6 in the Thoughtless series by Gregory Nicholas Malouf. Photo: google

Gregory Nicholas Malouf is the founder of Epsilon Healing Academy and a successful businessman and entrepreneur. After a traumatic childhood he became a workaholic in order to run away from his past and achieve what he considered the perfect life. Despite his success he failed to achieve fulfillment and eventually changed his spiritually empty life into one filled with love, peace and abundance. He has written numerous self-help books but he is best known for his Thoughtless series. With this series he aims is to help people better themselves and find a peaceful more fulfilling life. He challenges readers to look within themselves and develop a deeper connection to their Self.

In his previous books he defined the Self. The Self by nature is authentic and needs no outside fulfillment. When the connection to the Self is lost that is when the sense of fulfillment is lost and shallow love begins. Shallow love is the attachment to someone or something that people develop in an effort to fill the void in their lives. The loss of connection with the Self can also cause the development of fears and phobias. Previous books in the series include “Shallow Love,” “Tunnel Vision,” “Self Fulfilled,” “Overzealous,” and “Victim State.”

“Empty Earth” is book 6 in the series and in it the author offers readers ways to presently start living the life they desire and deserve. This comes by connecting to the Self and appreciating who and what they currently have. In book 7,“Unmalice Curse” he writes about learning how to be aware, end old distorted beliefs and replace them with new ones to be able to live wholly in the present. Among the tips he gives is learning how to listen to and trust the inner voice. Judgement becomes the central theme in book 8: “Judging is a Trap.” He writes that once people overcome the opinions and behaviors of others it can free their mind to accept love, joy and peace into their lives.

All the books in the Thoughtless series are small and easy to read. They are recommended for anyone looking to make a change in their lives. Some of these methods may be hard to put into practice but he shares personal stories of how they worked for him. He practices what he preaches and that gives his work a sense of authority and authenticity.

“The purpose of life is to evolve……The purpose of everyone on earth is the same: to learn to forgive so we may live in complete peace and joy, and with sustainable love.” Book one – “Shallow Love”

*A copy of these books were given for an honest review. The opinions expressed in this article are solely the author’s.