Today’s new book release is about communication. Mindfulness is a type of meditation in which you intensely focus on what you are sensing and feeling in the moment without interpretation or judgement. When applied to communication, it means talking less and listening more and focusing on connecting with others, among other skills. If you would like to learn more about this topic, consider “Mindful Communication: Mastering Personal and Professional Interactions: A Guide to Promoting Openness and Understanding with Mindfulness Techniques” by Asher Blythe.

Asher Blythe is a passionate writer dedicated to exploring meaningful themes in personal development, mindfulness, and work-life balance. His focus is on providing actionable insights and practical advice to empower readers to lead more fulfilling, balanced lives. He believes in combining research-driven information with accessible writing to ensure complex concepts are comprehensible to all. He is also a firm believer that books can act as catalysts for personal growth and transformation and he is committed to providing thoughtful, impactful content. When he is not writing, he enjoys reading, exploring nature, and pursuing continuous learning. Join him on this journey towards personal growth and transformation. His new book is “Mindful Communication: Mastering Personal and Professional Interactions: A Guide to Promoting Openness and Understanding with Mindfulness Techniques” focuses on applying mindfulness to communication. (Asher Blythe, 2023)

“Mindful Communication” – This guide explores mindful communication and provides practical applications for improved skills in personal and professional interactions. Topics include mindful listening, speech, non-verbal cues, overcoming barriers, and the long-term benefits of incorporating mindfulness.

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