Category: book releases

Exploring Solitude: A Deep Dive into ‘The Alone Time’

‘The Alone Time’ is Elle Marr’s latest psychological thriller. Photo: Amazon

“The Alone Time” – When Fiona and Violet Seng were just children, their family’s Cessna crash-landed in the Washington wilderness during a family vacation. It claimed the lives of their parents and for twelve weeks, the girls fended for themselves before being rescued. (Amazon, 2024)

Twenty-five years later, they’re still trying to move on from the trauma. Fiona uses their experience to create controversial works of art. Violet has battled addiction and failed relationships to finally progress toward normalcy as a writer. The estranged sisters never speak about what they call their Alone Time in the wild. They wouldn’t dare—until they become the subject of a documentary that renews public fascination with the “girl survivors” and questions their version of the events.

Now a strange woman claims to know the truth surrounding the crash and Fiona and Violet must work together to face the horrifying truth of what happened out there and what they learned about their parents and themselves before any other secrets emerge from the woods. Seeking the truth, Fiona and Violet go back to the scene of the crash to face the painful truth once and for all.

Review:
Elle Marr’s “The Alone Time” explores the psychological complexities of isolation and fear, crafting a gripping narrative that keeps readers on edge from start to finish. The narration switches between the points of view of Fiona, Henry, Janet, and Violet to give readers deep insight into the character’s mindset; though the non-linear narrative gets confusing at times. At best, it reminds us of how unreliable our childhood memories tend to be. 

Marr’s skillful prose weaves a chilling atmosphere, drawing readers into Fiona and Violet’s increasingly fragile mental state as they confront both external threats and their own inner demons. The narrative is rich with suspense, as layers of mystery unfold with each page turned, leaving a trail of unanswered questions that compel the reader to keep reading. The language is rich and descriptive: “Branches extend toward us as if welcoming us into their lush grave..”

The character development is nuanced and makes the characters relatable, particularly Violet’s journey from vulnerability to strength as she fights to reclaim her sense of security. With themes of survival, family, and resilience, the author paints a vivid portrait of women pushed to their limits and beyond. The numerous plot-twists make this a first rate thriller.

Overall, “The Alone Time” is a masterful thriller that combines atmospheric tension with profound emotional depth, making it a compelling read for fans of psychological suspense. Marr proves herself a formidable storyteller with this gripping tale of fear and redemption in the wilderness. It is recommended for readers who enjoy suspense thrillers with complex characters.

“After a certain level of trauma is reached, the only choice we have is to either feel the pain in all its depth and depravity or choose numbness-ice to assuage the heat.”

*The author received a copy of this book through Amazon First Reads. The views and opinions expressed here belong solely to her.

Rating: 4 out of 5.

Sweet Surprises: A Review of ‘The Bospel of Peppermint’

‘The Bospel of Peppermint’ is the holy book for the Bobist Collective of Peppermint Worshippers. Photo: The Bobist Collective of Peppermint Worshippers.

“The Bobspel of Peppermint” by The Bobist Collective of Peppermint Worshippers is a whimsical journey into a world where peppermint isn’t just a flavor, but a divine essence. It invites readers into a realm where peppermint becomes a sacred symbol, revered by a mysterious group known as the Bobists.

Note: “This book contains content some may consider disturbing, including murder, violence, gore, bigotry, alcohol, language, references to sexual things, and mentions of heterosexuality. Despite no graphic sexual content, this book is very much intended for older audiences. Ultimately, it is up to the reader to decide if it is right for them.”

The print copy has high-quality printing of full-page color artwork. It’s for people who like the ebook enough to want a physical copy of their own. You can purchase it here, but if you just want to read it, you can request a free PDF on their website.

The narrative unfolds with poetic descriptions and mystical rituals, drawing readers into a universe where the ordinary is elevated to the spiritual. “Nora’s simple slip dress had transformed into a sparkling blue one with flowing, off the shoulder sleeves with navy peppermint striped trim.” Through vivid imagery and complex storytelling, the author paints a portrait of a community bound by their shared devotion to peppermint, exploring themes of belief, ritual, and the power of the senses.

Table of contents:
1. The Book of the Mintauloids
2. The Book of the Stars
3. The Book of Magic
4. The Book of the Mintidote
5. The Book of Performance
6. Bobist Glossary
7. Bobist Art Gallery

The prose is rich with sensory detail, evoking the aroma and taste of peppermint in every chapter. Readers are treated to a variety of cultural practices, social commentaries, and philosophical musings, all centered around this humble herb-turned-idol. The author’s ability to blend spiritual insights with a playful, almost tongue-in-cheek reverence for peppermint is one of its highlights. The other is the bright and colorful illustrations that make the characters come alive. The Bobist Glossary contains an explanation of all the terms used throughout the book.

Overall, “The Bobspel of Peppermint” is a delightful read for anyone who enjoys fantasy mixed with spirituality and a touch of whimsy. It challenges readers to reconsider the ordinary and find magic in unexpected places, making it a unique addition to the genre of speculative fiction. Enjoy the trip!

“When a creative soul writes a story, or paints a picture, or creates anything, really, a new universe is made.”

*The author was contacted for an honest review of this book. The views and opinions expressed here belong solely to her.

Rating: 4 out of 5.

Manifest Your Dreams: A Review of ‘My 90 Day Manifestation Journal’

Unlock the power of manifestation with this interactive journal by Katrina Lustre. Photo: Amazon

“My 90 Day Manifestation Journal” offers a structured and personal approach to manifesting one’s goals and aspirations. As a self-help tool, the journal guides readers through a 90-day journey of introspection and intentional living. The writing style is encouraging and empathetic, making it accessible to readers at any stage of their personal development journey.

It starts with defining manifestation and how it works, tips on creating a vision board, and developing an action plan. The emphasis is on daily reflection, intention setting, and proactive steps taken. The daily pages prompt the reader to focus on gratitude, affirmations, and specific goals, fostering a habit of mindfulness and positivity.

The journal is beautifully designed, with plenty of space for personal reflections and creative expression. The layout is natural, making it easy for readers to write their daily entries and track their progress over the 90 days.

Overall, “My 90 Day Manifestation Journal” is a helpful guide for anyone looking to manifest their dreams. This worthwhile journal combines practical exercises with motivational insights. It is recommended for readers interested in personal growth and manifestation practices.

*The author was contacted for an honest review of this book. The views and opinions expressed here belong solely to her.

Rating: 4 out of 5.

Exploring Maternal Narratives: ‘A Journey into Motherhood’ Book Review

‘A Journey into Motherhood’ is an intimate look into the mind of a mother. Photo: Amazon

“A Journey Into Motherhood” navigates the journey of becoming a mother with sensitivity and insight. Monica Goodman became a single mother by taking in a baby that her friend did not want. She was young and unprepared for the challenge but remained strong and persistent knowing she was doing the right thing. Through a series of personal anecdotes, Goodman weaves a narrative that resonates deeply with anyone who has embarked on this life changing path.

The book explores the emotional highs and lows of motherhood, offering a candid portrayal of the challenges and joys that come along with it. Goodman’s writing is refreshingly honest, capturing the raw vulnerability of adjusting to a new identity while navigating the complexities of relationships and self-discovery.

Chapters include:
Chapter 1: My Plans
Chapter 2: Surrender
Chapter 3: Learning Love
Chapter 4: First Three Months
Chapter 5: My Tribe
Chapter 6: Beautifully Broken
Chapter 7: Woman in the Mirror
Chapter 8: Fear and Anxiety
Chapter 9: Divine Providence
Chapter 10: Forgotten and Redemption
Chapter 11: Conclusion

It blends personal storytelling with universal themes of family, faith, and redemption, making it a compelling read for those reflecting on their own experiences. Goodman’s prose is poignant yet accessible, inviting readers to connect with her journey on a profound level. She finds strength in her faith and begins each chapter with a bible verse and includes prayers that have brought her comfort during her most difficult struggles.

Overall, “A Journey into Motherhood” is a heartfelt exploration of the power of motherhood, offering solace and wisdom to those navigating similar paths. It’s a short read and briefly touches on each subject, but it’s a must-read for anyone seeking a deeper understanding of the emotional landscape of becoming a mother.

*The author was contacted for an honest review of this book. The views and opinions expressed here belong solely to her.

Rating: 4 out of 5.

Reviving Psychedelic Exploration: ‘Psychedelic Revival’ by Sean Lawlor

‘Psychedelic Revival: Toward a New Paradigm of Healing’ is the new book by Sean Lawlor. Photo: Amazon

Sean Lawlor, LPCC, is an author, traveler, psychedelic therapist, and regular contributor to leading sites on the topic of psychedelics, such as Psychedelics Today and Psychedelic Times. Sean has a master of arts in clinical mental health counseling from Naropa University, and he has been trained in ketamine-assisted therapy, MDMA-assisted therapy, and Internal Family Systems. He currently facilitates ketamine therapy at a clinic in Fort Collins, Colorado. In his new book “Psychedelic Revival,” he invites readers on a journey into the science, spirituality, and the practice of psychedelic healing—a revival of both the first wave of pre-1960s research and ancient healing traditions with plant medicines. (Sounds True, 2024)

Psychedelics have tremendous healing potential, yet all evocative modalities should be handled with care. To make good choices, we need quality information about the prospects and pitfalls of these emerging therapeutic tools. “Psychedelic Revival” is an invaluable resource for navigating this exciting frontier in Western healing.

“Psychedelic Revival” – An expansive, multidimensional odyssey into the history, practice, and potential of psychedelic healing. Now that the stigmas against psychedelic medicine are finally lifting, there’s a lot of curiosity—and confusion—about these powerful compounds.

How can psychedelics be used safely? What are the risks? Can they truly help heal the wide variety of conditions that has garnered such international attention?

Sean Lawlor explains the possibilities and limits of psychedelics, including:

• The Western history of psychedelic medicine and recreational use
• The millennium-spanning legacy of Indigenous plant medicine traditions
• In-depth chapters on psilocybin, LSD, MDMA, ketamine, mescaline, ibogaine, peyote, ayahuasca, DMT, and more
• Practical insights, from microdosing to psychedelic-assisted psychotherapy to transformative mystical experiences
• The shadow dimensions of psychedelics—bad trips, scientific stigmatization, inequality of access, and many other essential topics

Backed by solid research and wisdom from firsthand accounts, Lawlor guides readers into the psychedelic landscape, covering treatment methods, realistic benefits, and the legitimate dangers psychedelics can induce. Along the way, he shares exclusive interviews with luminaries such as Michael Pollan, Rick Doblin, Camille Barton, Carl Hart, Jim Fadiman, Rick Strassman, Natalie Ginsberg, Sandor Iron Rope, and many more.

Mastering Conversations: A Review of ‘The Art of How to Talk to Anyone’

Discover how to unlock the power of effective communication with the new book by Harmony Hart. Photo: Amazon

“The Art of How to Talk to Anyone” by Harmony Hart is a concise and insightful guide to mastering the art of conversation. Hart blends practical advice with psychological insights, making this book a valuable resource for anyone looking to improve their communication skills.

It begins by emphasizing the importance of listening and understanding others, setting a foundation for effective communication. From there, it moves on to techniques for initiating conversations, keeping them flowing smoothly, and gracefully exiting when necessary. Hart’s approach is straightforward, offering valuable tips that can be applied in various social and professional settings.

Chapters include:
Understand the Basics of Conversation
Essential Social Skills for Everyone
Strategies for Building Rapport
Overcome Common Social Challenges
The Introvert’s Path to Social Confidence
Cultivate Personal Relationships
Cultural Sensitivity and Global Communication
Enhance Communication for Career Advancement
Navigate Digital Communication
Become a Lifelong Communicator

Highlights:
4. Overcome Common Social Challenges
Conquer Imposter Syndrome in Social Situations – stresses the importance of overcoming doubts about your abilities and accomplishments. “This self doubt can create a barrier to forming genuine connections, as you might hold back from engaging fully or authentically with others.”

5.The Introvert’s Path to Social Confidence
Set Healthy Social Boundaries – the importance of setting boundaries to give yourself time to recharge and refocus. “…remember that your boundaries are not barriers but bridges to more authentic and enjoyable connections.”

What I like most is its main focus is on developing empathy and the importance of authenticity. Hart encourages readers to genuinely connect with others by showing interest and empathy, rather than focusing solely on themselves. This approach not only enhances one’s ability to converse but also fosters meaningful relationships.

Overall, “The Art of How to Talk to Anyone” stands out for its practicality and accessibility. Whether you’re an introvert seeking to feel more comfortable in social situations or an extrovert looking to refine your conversational skills, this book offers valuable insights that can help you navigate conversations with confidence and finesse.

*The author was contacted for an honest review of this book. The views and opinions expressed here belong solely to her.

Rating: 5 out of 5.

A Journey into Fantasy: Reviewing ‘The Fairy Cat’ by Isla Skye

‘The Fairy Cat’ is the story of a magical cat. Photo: Amazon

Isla Skye is a teacher, herbalist and mother with a passion for sharing her love of the natural world and folklore. Her book “The Fairy Cat” is a charming children’s story that weaves together magic, friendship, and adventure in a delightful narrative. The story takes place in rural Ireland and centers around a young boy named Cianán who goes missing. Twenty years later, a black cat appears in a vegetable garden and helps a family recover their happiness.

The author’s writing is enchanting, capturing the whimsy and wonder of cats and their relationship to humans. The characters are endearing, particularly Ita and the magical wild cat. The author creates a vivid setting where the ordinary blends seamlessly with the extraordinary, inviting readers of all ages to believe in magic.

“The Fairy Cat” is a heartwarming story that celebrates the bonds of family, friendship ,and the power of belief. It is targeted for young readers up to 12 years but it’s a wonderful read for anyone who enjoys folk tales with a touch of enchantment and heart.

*The author was contacted for an honest review of this book. The views and opinions expressed here belong solely to her.

Rating: 4 out of 5.

Paul Kane’s Travels: A Cultural Odyssey through Indigenous North America

‘Paul Kane’s Travels in Indigenous North America’ by I.S. MacLaren explores the life, times, and challenging legacy of 19th Century Canadian artist Paul Kane. Photo: Amazon

McGill-Queen’s University Press announces the release of the four-volume publication “Paul Kane’s Travels in Indigenous North America: Writings and Art, Life and Times” by I.S. MacLaren, the first comprehensive survey of Paul Kane’s (1810–1871) life and work in more than fifty years. Kane’s field sketches made between 1845 and 1848 constitute the first visual record of Indigenous life all the way from the Great Lakes to the Pacific Ocean by a Non-Indigenous artist. (Bow Bridge Communications, 2024)

Beginning his research three and one-half decades ago, MacLaren, professor emeritus at the University of Alberta, provides a singular opportunity to examine the impacts of Kane’s travels in Indigenous North America through his writings, art, life, times, and complex legacy. A meticulous, panoramic examination, “Paul Kane’s Travels in Indigenous North America” also studies the artist’s legacy in terms of his contemporaries’, his technique, and the complicated history of the source of the works. The author examines Kane’s travels and output by focusing on four areas of study: history of the fur trade, book publishing history, art history, and ethnohistory.

Paul Kane, a portraitist based in Toronto, set out from the city in 1845 for Lake Huron and Wisconsin. From 1846 to 1848, he continued to the upper Great Lakes, the Prairies, across the Rockies, down the Columbia River, and through Oregon Territory to Puget Sound and Vancouver Island. MacLaren reconstructs the colonial processes that turned Kane’s unique descriptions and depictions of Indigenous peoples into benighted stereotypes, teaching contemporary readers valuable lessons about what we thought we knew about Kane and his art, how he let himself be turned into a detractor of Native Americans, and how society endowed him with authority that was not always warranted. 

Kane has been called the founding father of Canadian art, and his “Wanderings of an Artist among the Indians of North America” (1859) is considered a classic of Canadian literature, albeit a controversial one if viewed from a contemporary perspective. More recently, he has been vilified as having misrepresented and exploited his subjects.

“Paul Kane’s Travels” features reproductions of nearly all Kane’s sketches—many published for the first time—and many of his studio paintings, as well as transcriptions of his field writings. The writings, which show the artist to have been a curious traveler fascinated by Indigenous lifeways, contain no negative references to Indigenous people. MacLaren’s work also features a transcription of manuscripts not in Kane’s handwriting (by unknown scribes), the text of the first edition of “Wanderings of an Artist,” an updated catalog, and detailed maps of Kane’s routes. Through the author’s in-depth research, the publication offers scholarly and first-hand understandings of the lives and histories of the real people Kane described and depicted while providing an authoritative biographical portrait of the artist. Thanks to family descendants’ support, MacLaren has identified 26 Indigenous people depicted in the portraits.

Publication Specifications
2,408 pages, 9 x 12”, 4-volume set, full color throughout | Cloth 9780228017479
$450 CDN / $375 USD | Available for purchase here.

Book Review: ‘How To Master Your Emotions’ – A Guide to Emotional Resilience

‘How To Master Your Emotions’ by Richard Rokicki is a support system for readers looking to better manage their emotions. Photo: Amazon

“How To Manage Your Emotions” is an essential guide to navigating the complex landscape of human emotions. Through a blend of practical advice and psychological insights, Rokicki offers readers a roadmap to understanding and managing their emotions. He refers to it as a ‘survival guide.’

The author begins by identifying the four main pillars of survival: the physical pillar, the psychological pillar, the social pillar, and the spiritual pillar, which he used in his work as a palliative care psychologist. He divides the book into these 4 parts. He then explores the various strategies for mastering emotions, such as breaking out of BINARY communication, management of toxic personalities, and the importance of forgiveness, not forgetting. By using case studies, he encourages introspection and emotional resilience. He also analyses Near Death Experiences and how they change the people who have experienced them.

Chapters include:
Introduction
The physical pillar
The psychological pillar
The social pillar
The spiritual pillar
General conclusion

Highlights:
The psychological pillar – where he emphasized the importance of putting our negative feelings on paper because it’s how we start to heal. He advised one of his patients to write a letter to her abusers: “There’s no need to pass the letter on to them, as the very act of writing is therapeutic in itself.”

The social pillar – where he describes the different types of toxic personalities, this way we can surround ourselves with the right people and set limits on the wrong ones so they don’t drain our energy. “No one is immune from being an energy vampire for the people they come into contact with.”

The best part about this book is practical approach and accessibility. The language is simple and to the point and avoids complicated jargon. He communicates his ideas clearly and directly, making it easy for readers to apply the principles in their daily lives. He also uses figures to make his point and speaks directly to the readers, calling them ‘survivalists.’

Overall, “How To Master Your Emotions” is a valuable resource for anyone seeking to enhance their emotional intelligence and achieve greater emotional well-being. Whether you are grappling with stress, anxiety, or simply seeking personal growth, Richard Rokicki’s insights offer a thoughtful and practical guide to mastering your emotions. It is recommended for readers interested in personal development, counseling, and overall mental health.

“This book aims to give you the answers and methods you need to restore a sense of calm within yourself and regain solid self-confidence.”

*The author was contacted for an honest review of this book. The views and opinions expressed here belong solely to her.

Rating: 4 out of 5.

Review and Insights: ‘Side Effects Are Minimal’ by Laura Essay

‘Side Effects Are Minimal’ is the new legal thriller by Laura Essay. Photo: Amazon

Laura Essay attended the University of Nebraska and obtained a law degree from Creighton University School of Law. When her three grown children moved on to graduate programs in other cities, writing became her passion. “Side Effects Are Minimal,” her debut novel, is about a corrupt pharmaceutical industry, the guilt of physicians prescribing the opioids that kill, and the pain experienced by families who have lost loved ones to a widespread epidemic. Her knowledge of the opioid crisis stems from her passion for research and countless hours spent searching for the truth about opioids in America.

Synopsis:

“Side Effects Are Minimal” – ambitious attorney Claire Hewitt is asked to represent the Satoris, one of Philadelphia’s most prominent families in a lawsuit over the death of their daughter Emma. She is thrust into an opioid nightmare with deadly impact—and not for the first time. Even after twenty years after her sister Molly’s death from what she believes to be an opioid-related death, Claire still feels guilty for not being able to help her. Now, with this new assignment, her guilt comes full circle. Who was really at fault in Molly’s death? And who is at fault now?

Claire struggles to balance her desire for justice with the Satoris’ thirst for revenge. She knows she needs to expose the greed that transforms legal opioid production into illicit fabrications and the neglect that is the breaking point between physicians and their patients. There are powerful people who will seemingly stop at nothing to prevent these truths from seeing the light of day, and she is sabotaged at every turn. Can she push past the obstacles in her way to build a winning case?

Review:

The opioid epidemic in America has devastated communities nationwide, claiming countless lives and leaving a trail of shattered families. Laura Essay expertly combines real events with a compelling narrative. The story begins as Claire is excited at being assigned the Sartoris case even though in the long run it might be a class action suit. She is nervous but looking forward to the challenge partially because the opioid crisis affected her family as well when her sister Molly passed away and she sees this case as a way to get justice for her as well. Her character is confident and qualified but right from the beginning when she is assaulted and her briefcase is stolen, it becomes evident that there will be strong forces out to stop her at all costs.

I was drawn to this novel because of its exploration of the human experience within the medical and legal systems. The fictional court case brings to light the heartache faced by families touched by this crisis and how it transcends demographics, but at least the parents in this story are lucky to be wealthy enough to be able to sue the pharmaceutical supplier. The courtroom drama and the hard work by the lawyers and everyone working behind the scenes to bring these cases to court is gripping and eye-opening.

Essay’s writing style makes it easy to follow the medical and legal terms because she doesn’t use overly complicated jargon. Her use of descriptive language immerses the reader in the action: “Beads of sweat glistened on his upper lip and beside the veins spider-webbing his nostrils.” The characters she creates are vivid and relatable, each struggling with their own challenges and triumphs. This story explores the themes of family, courage, and power/corruption and the challenges that come in times of crisis. Highlights include the in-depth research on the case and Chapter 24 No Friend of Mine when Claire is given the spotlight when the trial begins.

Overall, “Side Effects Are Minimal” is a compelling novel that reminds us of the power of the court system and the resilience of the human spirit in the face of medical challenges. It is recommended for readers interested in learning more about the opioid epidemic and enjoy medical thrillers by Robin Cook, legal thrillers by Mike Papantonio and John Grisham, and strong female characters.  

“Claire’s movements revealed the sorrow she felt. Her fingers glided along each line as she read. She whispered their names. She grimaced and smiled and often looked to the ceiling for a break. She squeezed her eyes shut when a break wasn’t enough.”

*The author received a copy of this book for an honest review. The views and opinions expressed here belong solely to her.

Rating: 4 out of 5.