Book review: ‘Finding the Words’ by Colin Campbell

‘Finding the Words’ is the powerful account of one father’s journey through unimaginable grief.

Colin Campbell is a writer and director for theater and film. He and his wife wrote and directed the short film Seraglio, which won Deauville’s Grand Prix and was nominated for an Academy Award. His play Golden Prospects was nominated for five LA Weekly Theater Awards and was a Critics’ Pick in Time Out New York and The Los Angeles Times. Campbell teaches screenwriting at Chapman University and theater at California State Polytechnic University, Pomona. He has a BA from the University of Pennsylvania and an MFA from Columbia University. His book “Finding the Words: Working Through Profound Loss with Hope and Purpose” is a powerful account of one father’s journey through unimaginable grief and offers readers a new vision for how to more actively and fully mourn profound loss. (Amazon, 2023)

“Finding the Words: Working Through Profound Loss with Hope and Purpose” – When Colin Campbell’s two teenage children were killed by a drunk driver, Campbell was thrown headlong into a grief so deep he felt he might lose his mind. He found much of the common wisdom about coping with loss—including the ideas that grieving is a private and mysterious process and that the pain is so intense that “there are no words”—to be unhelpful. Drawing on what he learned from his own journey, Campbell offers an alternative path for processing pain that is active and vocal and truly honors loved ones lost. It is divided into ten chapters including Community and Meaning and Purpose and includes resource information, like Grief Resources that has a list of organizations that can help. He shares what worked for him and his wife and teaches readers how to actively reach out to their community, perform mourning rituals, and find ways to express their grief, so they can live more fully while also holding their loved ones close.

No one can deny that there are many levels of grief and that grief itself can be subjective. In the author’s experience, because his identity was so entangled with his children, he calls it ‘profound grief.’ He does not pretend to have all the answers: “this book will not take away your pain,” but his ultimate hope is that we can at least have open and honest conversations about the universal experience we call grief. His compassion and empathy are evident through the pages and his writing style is easy to follow and understand without coming off as preachy or condescending. In a perfect world, everyone would have the same resources to cope but knowing what works for others is an excellent start. At the very least readers can feel that they are not alone in their journey. This book is just as helpful for those grieving as well as for those who know someone who is grieving, so they can learn how to help instead of just saying “there are no words.” One of the highlights is the message of the power of community support; in his case, the overwhelming support of the Jewish community and the importance of mourning rituals. With practical advice on how to survive in the aftermath of loss, Campbell shines a light on a path forward through the darkness of grief. “Finding the Words” is a poignant and valuable guide for coping with grief and is recommended for readers who appreciate self help books on grief and loss.

“The act of verbalizing our grief, and having it be witnessed by our community, was key to us moving toward acceptance of reality.”

*The author received a copy of this book for an honest review. The views and opinions expressed here belong solely to her.

Rating: 4 out of 5.

Book review: ‘Gaining An Edge in Life & Business With AI’ by Jesse Roberts, PhD

‘Gaining An Edge In Life & Business With AI: Unleashing The Power of Generative AI and Chat GPT’ is the new book all about AI and business by Jesse Roberts, PhD. Photo: Amazon

Jesse Roberts, PhD is an award-winning author and one of the world’s foremost experts on artificial intelligence, business strategy, and human productivity. He holds a PhD in Computer Science from Stanford, where he published pioneering papers on machine learning and natural language processing. He also earned his MBA from Wharton, fusing his tech expertise with strategic business acumen. Over his 20+ year career, Dr. Roberts has led development of AI technologies at top Silicon Valley companies and advised numerous startups. His bestselling books have established him as a thought leader in leveraging AI to gain an advantage in work and life. His most recent book, “Gaining An Edge In Life & Business With AI: Unleashing the Power of Generative AI and Chat GPT,” provides readers with practical frameworks for deploying AI solutions to become more innovative, efficient, and successful. Backed by decades of research and insider experience advancing AI, Dr. Roberts offers a rare mix of technical knowledge and big-picture thinking. (Amazon, 2023)

“Gaining An Edge In Life & Business With AI” is the must-have playbook for anyone seeking to leverage AI for unparalleled results. This is your ultimate guide to utilizing Chat GPT and Generative AI in ways you never imagined possible. Get the foundational knowledge you need to understand this ground-breaking technology. It includes comprehensive strategies for deploying Chat GPT to maximize ROI, improve customer relations, and drive innovation and real-world applications of AI in various industries—finance, healthcare, education, and more. The author gives the nuanced ethical considerations surrounding AI to ensure responsible usage and step-by-step procedures for implementing AI tools into your own projects, both personal and professional. Learn an expert’s take on what is next for AI and how you can stay ahead of the curve. It is divided into then chapters such as A Brief History of Generative AI, Mastering Chat GPT, and Using Chat GPT to Get Ahead At Work. Get your copy of “Gaining An Edge In Life & Business With AI” today and unlock the limitless possibilities that AI has to offer.

With the rapid rise in AI in business and society in general, “Gaining An Edge In Life & Business With AI” by Jesse Roberts, PhD has never been more relevant. The goal of this book is to arm readers with the tools necessary to get the most out of generative AI but also offers guidelines to make make sure that it augments rather than replace human intelligence. It starts with the history of AI in the 1950s and goes on to modern times and explains how neural networks allowed it to match, and in some cases exceed, human capabilities. Some of the more interesting sections include how to prompt Chat GPT4 in order to get better results and the cases in which it is most useful, like in creative writing and conversational interface apps. Of course, it inevitably covers how it has its limitations for logical reasoning and a potential for bias. Overall, it is an interesting and useful guide into all matters related to AI with plenty of strategies and real life examples to unlock AI’s full potential. It is recommended for CEOs, entrepreneurs, innovators, forward thinking professionals, and readers interested in AI and its many uses and benefits.

“With safety and ethics in mind, the journey ahead promises collaborative creativity between humans and machines like we’ve never seen before. Our future is filled with possibilities as yet unimagined – and AI may be the perfect partner to help discover them.”

*The author was contacted for an honest review of this book. The views and opinions expressed here belong solely to her.

Rating: 4 out of 5.

Book review: ‘Leo and the Magic Telescope: Adventure of Making Friends’ by Anjita Jain

‘Leo and the Magic Telescope: Adventure of Making Friends’ is the new children’s book by Anjita Jain. Photo: Amazon

Anjita Jain is an IT Professional by day, writes whimsical worlds by night, and masterfully bridges the realms of technology and tales. A mother of two and a lover of nature’s wonders, her life is a tapestry of tech insights, vibrant stories, and the simple joys of family and pets. Journey into the charming town of Minglewood with Anjita Jain’s debut children’s book, “Leo and the Magic Telescope,” a vibrant and heartwarming tale. Jain masterfully weaves a narrative that teaches valuable life lessons, while keeping young readers engaged with whimsical illustrations and enchanting storytelling. This story is a must-have addition to any child’s library. (Amazon, 2023)

“Leo and the Magic Telescope: Adventure of Making Friends” is a magical journey of friendship and self-discovery, where young readers learn that, just like the boundless cosmos, they too are full of endless possibilities and magic. The story centers around Leo, a little lion who discovers a magic telescope that provides him with enlightening insights into his friends’ fears and feelings. Through his journey, Leo learns about empathy, understanding, and the power of being uniquely himself. Join Leo in his heartwarming adventure and discover the magic that unfolds when we view the world through a lens of empathy and understanding.

This is the story of Leo the lion who lives in a town full of colors, as evidenced by the beautiful and colorful illustrations. He is about to start school, so he is understandably nervous because sometimes it is hard to make friends, even though you are a lion. When he gets to school, he is told he is too loud and too big which makes him sad because he has no friends. Until he discovers a telescope in the attic that promises magic. With a heartwarming message, this book is perfect for children ages 4-8 as well as parents and educators who can use it as a tool to guide children and teach them how to make friends by being a friend. It teaches the importance of empathy and friendship as well as self esteem and emotional intelligence. This resourceful and powerful book also serves as a bedtime story and reminder to your little one of the importance of being a good friend. The message of acceptance and empathy resonates with both children and adults. This book will surely become a treasured bedtime favorite, inspiring children to be kind, understanding, and above all, themselves.

Rating: 4 out of 5.

*The author was contacted for an honest review of this book. The views and opinions expressed here belong solely to her.

Book review: ‘The Most Wanted (2004-2005)’ by Maria Angela Leon

‘The Most Wanted (2004-2005)’ is the new book by Maria Angela Leon about living with mental illness. Photo: Amazon

Maria Angela Leon is an author, licensed Aesthetician, and a professional hypnotherapist from HMI. She is the eldest female from a large family of ten and being the eldest female gave her the wisdom and direction to survive all the mental issues she has had to deal with. She uses her diverse experience to curate captivating and powerful stories to impact the lives of millions. She is the soul and heart of her own business in LA. In her new book “The Most Wanted (2004-2005),” she describes more than six decades of her life, during which survival was the only option she had. It also available in Spanish as “La Mas Buscada (FBI 2004-2005). Order your copy today to deepen your understanding of the complex world of mental illness. (Maria Angela Leon, 2023)

“The Most Wanted (2004-2005)” – Mental illness is real. Ignorance and judgmental views have held society back. By raising awareness and conversing openly about this topic, we can begin to heal. Any person, regardless of their religion, nationality, race, or class can be affected by mental illness, and the current societal taboo is brutal. In this country, mental illness is a touchy topic, especially when people who struggle with their mental health exhibit behaviors that fall outside what is socially accepted. People in in-patient facilities are often mistreated, judged, and punished. The author’s goal is to raise awareness of mental health and bring into the open the structural and societal issues that surround it. We cannot hide from or be ashamed of reality, especially if that means attacking, judging, or abandoning people who need help. The emotional and mental health issues in her family has been the engine of her existence; they have both broken her down and built her up. In this book, she shares the lessons she learned and the wisdom that comes with experience. It is divided into 19 chapters including The miracle that saved my life, When reality beats fiction, and The US Legal System. She begins by recounting her traumatic childhood at the hands of her abusive father and ends with her dreams of providing mental health services to the community.

Even though the title of this book is “The Most Wanted,” the main topic is mental health. In 2004, Maria Angela Leon was the FBI’s Most Wanted not because she was a criminal, a member of a cartel, or dangerous in any way. According to the US justice system, she was her sister’s accomplice, who was crazy and fled the country with her two children and her brother in law accused her of having the children, instead of her sister. This was a culmination of years of witnessing her family, including her father, mother, sisters, and brothers, suffer from various mental illnesses including schizophrenia. Her frustration at society’s inability to properly deal with those suffering from mental illness is palpable throughout the pages. The language is clear and easy to understand but it is hard to keep up with all the family member’s stories when she refers to them only as ‘my sister with the heart condition’ and ‘my sister who married a Puerto Rican,’ with the exception of her sister Olga. Highlights include Chapter 8 When reality beats fiction when she fled to the United States when she was 16 and pregnant to escape a forced marriage, and Chapter 13 The US Legal System where she recounts how she ended up as one of the FBI’s Most Wanted. It is heartbreaking to read about how so many members of her family have mental issues and how helpless she feels at being unable to help them. Just wanting to help someone is not enough, because there are so many other issues that come into play, like society’s indifference, healthcare, etc. Overall, “The Most Wanted” is an eye-opening account of one family’s struggle with mental illness and is recommended for readers who are looking to gain knowledge about this issue and are willing to have open conversations about it, including mental health professionals, social services workers, and law enforcement officials. 

“Fear is what destroys the human being, fear is also what builds us and takes us to other dimensions, and sometimes, when we master it, also fulfills our dreams! It’s a double-edged sword….”

*The author was contacted for an honest review of this book. The views and opinions expressed here belong solely to her.

Rating: 4 out of 5.

Book review: ‘Pandemia: Wading Through The Pandemic’ by Serene T. Marshall

‘Pandemia: Wading Through The Pandemic’ is the new book by Serene T. Marshall. Photo: Amazon

Serene T. Marshall was born on the island of Grenada, where she spent her formative years, and now lives on the Mississippi Gulf Coast. She has earned degrees in literature from Colgate University and the University of North Carolina Charlotte. Serene’s articles have appeared in the Boston Globe and the Charlotte Observer. Critical social issues facing the nation sprinkled with thrilling island folklore are craftily interwoven in her debut novel “Pandemia: Wading Through The Pandemic” – an account of one community’s experiences during the pandemic. It is available on Amazon, Barnes & Noble, Books-A-Million, and other online retailers.

“Pandemia: Wading Through The Pandemic” – At the beginning of the pandemic, Mel and a group of ladies are determined to tackle the critical social issues of the day. Tania must accept abrupt uncertainty and allow herself to wrestle with the viral infection thrown in her direction. The story begins with Uncle B and others gathering to watch the evening news on television that is updating the public on the number of COVID cases, testing mandates, and flight information. As the ladies gather at the local Caribbean restaurant, they worry about how immigrants will be treated due to all the mandates and lock downs going on, as they share family stories about how life was like for them years ago. All the while, citizens take to the streets in protest of the current social and racial injustices facing the nation. Meanwhile, in a rural hideout, a militia group plots a revolt against state and national leadership, unable to come to terms with a rapidly changing society. As the virus takes its global toll, a retired Mr. B takes the news in stride, while germaphobe Luanne flees the city in an attempt to protect her sanity and young family from the stark realities of the time. The book is divided into 34 Chapters with an Epilogue that updates what everyone has been up to since those times and the addition of programs to help the community, like the ‘Lifelines for Seniors’ project that helps with transportation and errands.

The growing pandemic woes, travel restrictions, mounting death tolls, and overall uncertainty and worry we felt at the beginning of the pandemic may seem distant now, but the author does an excellent job of reminding us of how it affected others and how universal the human condition is as it relates to pandemics. “Pandemia: Wading Through The Pandemic” describes one woman’s family and community experiences during those troubling times. It is narrated in the first person point of view for optimum effect and the story is heavily dialogue driven. In spite of the heaviness of the subject, it also contains humor to lighten the moments: “’Mask, what masks? It’s not carnival time yet,’ Uncle B chuckled, conversing with the screen.” With relatable characters and language that is easy to understand, we get an insight into what was happening in other communities aside from the national headlines. The author mentions the social issues of the time like shootings of black people and healthcare worker burnout, and oxygen shortages and how they affected neighbors and friends. Highlights include Chapter 27 during Christmas time when people were visiting Santa and Christmas shopping, while a few blocks down, there were food lines and people were dealing with food insecurities and Chapter 34 when the community came together and held a memorial service for several people as well as a fundraiser. While we may not want to revisit all this today, future generations might. Overall, “Pandemia: Wading Through The Pandemic” is a reminder that we are all connected as humans and are capable of coming together when times get tough, regardless of our differences. It is a must-read and recommended for fans of novels based on real events as it pertains to pandemics, sociology, and human relations.

“In due time, persons and countries who choose to dictate whose life is dear and who is not, those who demean, discard, and dispose of life at will, shall have a seismic reckoning.”

*The author was contacted for an honest review of this book. The views and opinions expressed here belong solely to her.

Rating: 4 out of 5.

Book review: ‘Dimensions: First Jump’ by Leif J. Erickson

‘Dimensions: First Jump’ is the science fiction adventure novel by Leif J. Erickson. Photo: Amazon

Leif Erickson was born and raised on a grain farm outside Wheaton, MN, not far from White Rock, SD, which served as the inspiration for the Ghost Town series. From a very early age, Leif knew that he was going to be a farmer, just like his father and grandfather. Being an ecologist and former farmer, much of Leif’s writings feature forests, lakes, and nature in general. Leif has always been interested in science and its possibilities for the human race, pushing the envelope of technologies, and finding how far humans can go. Much of Leif’s science fiction writing explores these themes and ideas. His latest book “Dimensions: First Jump” finds Matt Levier crossing dimensions to rescue his sister Libby and ends up in the middle of an interdimensional war for power and control. It is available on Amazon and Book Selfie in audiobook and ebook format. 

“Dimensions: First Jump” – The story begins in the middle of a battle, where air sirens are going off and people are running for their lives. We meet the characters that Matt will eventually meet and how they fit into this ongoing battle for control. Chapter 2 introduces readers to Matt Levier, who always took the safe path. After his parents died in a strange accident, he stayed behind to look over his younger sister Libby, putting his college and work plans on hold. Then his sister is murdered under bizarre circumstances and on the night of her funeral, he receives a cryptic phone call at 3a.m. telling him that Libby is alive in another realm and there is a small chance that she can be saved. Matt agrees to meet with the caller, a man named Seth, who is a member of a mysterious group known as the Knights of Shiloh. Seth tells him a story of an interdimensional war that is threatening to rip the very fabric of the universe apart. A group, known as The Syndicate, led by a ruthless dictator has been amassing power and taking over dimensions by brute force, subjugating those they conquer. The only force, other than the Knights, attempting to oppose The Syndicate is the Goths, a shadow group not out for power but to destroy the Syndicate and Earth. Caught between the Syndicate and the Goths, Matt must train in the ancient knowledge of the Knights of Shiloh and help them stop the madness before all dimensions are enslaved by the Syndicate. As Matt uncovers his powers, Syndicate and Goths Forces close in on them. During this battle, Matt discovers secrets and lies and learns that he holds the keys to the salvation of all dimensions.

Time travel and parallel dimensions/universes make exciting storylines for science fiction fans. Having the characters jump from one dimension to another, sometimes at just the right moment, is one of the most thrilling elements of this story. The first time Matt defies gravity: “The pair felt gravity give way beneath them before Matt felt his feet on the ground” hints at similar scenes where they jump dimensions or teleport out. He is reluctant to get involved in this interdimensional struggle, he just wants to find out what happened to Libby. She is captured, but we are never told exactly why she was taken and she does not appear until the end. Her story is not really told, so it is hard to care what happens to her. The story is heavily dialogue driven, fast paced, and the language is easy to understand and poetic at times: “A silver-coin moon illuminated the area as countless stars twinkled like diamonds in the sky.” There are so many characters that sometimes it is hard to keep up with all the names and they tend to be one dimensional. Highlights include the intense battle scenes in Chapter 1 that begins with “The whine of an air-raid siren overpowered the sharp yelling on the ground” and Chapter 17 when Sapphira gets stabbed by Miso but Matt goes back in time to prevent her stabbing and helps her but then passes out from the effort. The title and the cliffhanger of an ending imply that this will be a series so hopefully we will find out why Libby is so important to the story. Overall, “Dimensions: First Jump” is a thrilling science fiction novel that plays with the concept of multiple dimensions where wars are fought for revenge, greed, and power, and includes enough plot twists to keep readers guessing. It is recommended for fans of time travel and science fiction adventures similar to Star Trek, the Matrix universe, and the 2008 movie Jumper.

“Bravery isn’t simply doing the hard thing, bravery is standing up in the face of fear and moving on anyway. It’s telling your fear you are the master of your fate, not your fear. Fear can only hurt you as long as you allow it to.”

*The author was contacted for an honest review of this book. The views and opinions expressed here belong solely to her.

Rating: 4 out of 5.
Courtesy photo, used with permission.

Book review: ‘Existing While BLACK in Corporate America’ by Rudy Jones

‘Existing While BLACK in Corporate America’ is the new book by Rudy Jones. Photo: Rudy Jones, used with permission.

Books on business, leadership, career advice, and personal development and growth are usually targeted to all readers, but today’s new book release is an exception. “Existing While BLACK in Corporate America” by Rudy Jones speaks directly to black readers but some of the material, such as the future of the workforce with the rapidly evolving Artificial Intelligence component and the importance of being your own boss, is essential business advice that everyone can use. So, with that said, if you are looking for a business guide on navigating the corporate world, check out Rudy Jones’ new book, especially if you are black in corporate America. It is available on Amazon.

“Existing While BLACK in Corporate America” – After the Reconstruction era black people were stuck working for former slave owners on farms and plantations throughout the United States. Although they were technically no longer slaves, they endured harsh and unfair treatment. During the early 20th Century, they saw the fruits of their labor come to fruition when black businesses opened in parts of the country. Black people understood that because of their history and Jim Crow, they could not just work for anyone and expect a fair shake. They had to rely on their resiliency and fighting spirit to persevere. Some time after the civil rights movement they were able to access spaces once prohibited and they became content with working for anyone. This book examines their existence in corporate America. Some of the experiences will be discussed in this book and how they should maneuver going forward. (Rudy Jones, 2023)

In the Introduction, the author gives his background and the struggles he faced as a black man in corporate America for 20 years, which included roadblocks to career advancement. He shares his experiences and the lessons learned and hopes to help young professionals just entering the workforce while inspiring older professionals to think critically about the future of the job market and how it will affect black people. The book is divided into nine chapters, including How Will Artificial Intelligence Impact Black People and Black Women In Corporate America. Personally, he did everything right: got the job done, his job performance was above average, he had excellent evaluations, but still could not climb up the corporate ladder because he was not seen as ‘trustworthy’ and in the end, that is what matters the most. Highlights include Chapter 2 Why is it so Hard for Black People to Network? where he writes that black people have no access to those in senior leadership and when there are black people in these roles, it is hard to establish relationships with them but they should learn to work together because “Power is not in the individual but in the group;” and Chapter 7 How Will Artificial Intelligence Impact Black People where he questions whether AI will one day learn anti-black biases and racism. The chapters are short but the content is useful and eye-opening. With language that is easy to understand, the author does an excellent job of breaking down the difficulties that black people encounter in the business world and offers solutions to navigating an increasingly toxic office culture. Even though “Existing While BLACK in Corporate America” speaks directly to black workers and offers them exceptional life and business advice, everyone can benefit from it, especially the focus on being our own boss and which industries are considered AI proof. It is a must read and recommended for readers interested in business and workplace guidebooks who can also appreciate learning more about the black experience in corporate America.

“There is no difference between world politics and office politics because politics is war.”

*The author was contacted for an honest review of this book. The views and opinions expressed here belong solely to her.

Rating: 4 out of 5.

Book review: ‘Root of All Evil’ by Ayura Ayira

‘Root of All Evil’ is the thrilling new novel by Ayura Ayira. Photo: Amazon

Ayura Ayira is a melting pot author who, with a masterful blend of genres, effortlessly spins captivating tales that empower, uplift, and celebrate the enduring power of strength, love, and diversity. Her books delve into dark content and feature characters from diverse social, economic, and racial backgrounds, often set in international locations. “Root of All Evil” is set in an intricate world of politics, spies, and assassinations where nothing is ever as it appears. It is available on Amazon and Goodreads. (Amazon, 2023)

“Root of All Evil” – What do you do when your true existence is cloaked in darkness? Set in fictional Togulisho, West Africa, First Lady Zayani Ada, formerly known as Chinasa, resides in a realm of duality, fueled by a clandestine operation orchestrated by her dictator husband Changa Ada and the powerful foreign forces that sustain tyranny. Balancing a facade of humanitarianism with internal turmoil, she keeps her identity concealed, haunted by the heinous acts she once played a part in during her country’s harrowing genocide. The story begins as a flashback in the Prologue, when, as a young girl, Zayani witnesses the total slaughter of her village and is taken as a child bride. In the first chapter, she is hosting a charity gala to benefit the Ijun people when she meets Stefan, who will ultimately challenge everything she has ever believed. In that moment, she tumbles into an overwhelming infatuation. With him, she can finally shed the layers of pretense and confront the consequences of her past actions—the damage she inflicted upon the world as a child soldier and the devastation she furthered by marrying the man responsible for spearheading the ethnic cleansing campaign that shattered her life. The weight of her secrets has placed her life, as well as the lives of her people, in constant jeopardy. Before she can embrace her own rendition of a blissful ending, she knows she must confront her past and seek redemption. As love beckons to her soul, the urge for revenge is stronger. She must reconcile her past misdeeds, charting a course that paves the way for her ultimate happily ever after.

In novels, politics, civil war, and humanitarian issues can sometimes be one sided and feature mostly male characters. What makes “The Root of All Evil” unique is that the protagonist is a strong female character who has been through hell and back, yet wants to help her people but still needs to look out for herself. Zayani can never let her guard down as she is under constant threat of violence. To make matters worse, she has to pretend to like her husband as a survival mechanism but in reality she cannot stomach him. She is complex and multidimensional; vulnerable but strong and smart enough to know when to push an issue and when to let it go: “Zayani wondered if she was boundary-defying or just a bitch with a long memory.” Due to her circumstances, she was a child soldier so as an adult, she has no qualms about killing when necessary. Even though she experiences love, she does not let it cloud her judgement because she learns that “Love, the soul’s highest aspiration, was remarkably unreliable. Hate is the most reliable emotion in the world.” With complex and well developed characters, this well written political thriller goes deep into the mind of a woman who has been through enough trauma and pain to last her a lifetime. The language is down to earth yet hauntingly poetic and descriptive: “The cut sounded like a foot sliding into a slipper, but the red of his insides splattered her face.” Overall, “The Root of All Evil” is a must read page turner with a riveting story that shines a light on how far people are willing to go due to greed and an unquenchable thirst for power. It is recommended for fans of Tom Clancy, Robert Ludlum, and Vince Flynn who appreciate political thrillers with an added human element component.

*Disclaimer: due to violence and sexual content, this book is intended for mature readers, but in this reviewer’s opinion, the violence is not graphic.

“Sometimes the only response to unspeakable cruelty is cruelty. There is no speech, no prison, no meeting of the minds, that reaches these people. There is only blood for blood.”

*The author was contacted for an honest review of this book. The views and opinions expressed here belong solely to her.

Rating: 5 out of 5.

Book review: ‘From Food to Grave: The Link Between Food, Water & Chronic Diseases’ by Marc St. Omer & David Daniel

‘From Food To Grave’ will be released October 2, 2023. Photo: Amazon

Marc St. Omer is chef-in-charge and chief principal of Foodeva. He has spent the past three decades perfecting his skill and creating authentic Jamaican Caribbean Fusion cuisine since he graduated from the Art Institute of New York City. He was named one of the top chefs for Jamaican Jerk Chicken and other Jerk dishes by the Journal, a prominent New York publication. He was also featured in the James Bread Foundation magazine for his exquisite delicacies and milestone projects to shape the face of the nutritious food industries in the world. David Daniel is the Wellness Content Strategist, Curator, and Editor at Foodeva. They are co-authors of the upcoming new book “From Food to Grave: The Link Between Food, Water & Chronic Diseases” where they write about how food and water can affect our bodies and cause chronic diseases. If you are genuinely concerned about your health and are open to learning more about this connection, consider this book. It will be available on their website beginning October 2, 2023.

“From Food to Grave: The Link Between Food, Water & Chronic Diseases” by Marc St. Omer and David Daniel is composed of six chapters including The Emergence of Ultra-processed Foods and Their Effects on Health, Water’s Effects on General Health, and Diets & Exercises For Healthy Living.

In this book, you will:

  • take a journey into the anti-processed food movement
  • examine how our eating habits affect our health
  • learn about the growing popularity of organic and unprocessed food
  • discover nature’s amazing healing abilities
  • set out on a path to a more wholesome and unprocessed way of feeding your body.

The goal is to present the best choices for losing weight and getting enough vitamins and minerals as well as promoting a healthy lifestyle. It “discusses the decline of today’s diet as a result of our fast-paced lifestyles and the need to pause, reflect, and commit to our health.” In the Introduction, they write that when we eat pleasant tasting foods, it releases a dopamine rush that promotes the behavior that caused that ‘feel good’ feeling. So if eating delicious food causes a rush, we become addicted to that rush, and therefore keep eating food that tastes good, even if it is not good for us: “the more processed food you consume, the more you will desire it.” The cultural shift in today’s modern world has made unhealthy foods more readily available. Other topics include modern diet trends, the effects of today’s fast life on our eating habits, diets and exercises for healthy living, and much more.

When it comes to learning about nutrition, exercise, and healthy living, you can never get too much information. What makes this book different is that it also shines a light on how water affects our bodies and the dangers of water contamination on the community and the environment. Highlights include Chapter Four: Water’s Effects on General Health– an in-depth examination of water contamination, its importance to humanity, how to treat water contamination, and the efforts from leaders, organizations, and others to solve the issue of water contamination; and Chapter Five: Food & The Timeless Teachings of the Classics – examines the healing ability of herbs, the health benefits of organic food and how it benefits the community and the environment. Poor eating habits have created an increase in medical issues like diabetes, cardiovascular disease, dementia, and cancer and the authors do an excellent job of explaining the long terms effects and how better eating habits can help. They use language that is easy to understand while the tone is educational without being patronizing. Especially helpful is the chapter on maintaining a healthy diet with examples of different diet plans and exercise recommendations. Overall, “From Food to Grave: The Link Between Food, Water & Chronic Diseases” is an outstanding reference guide on the effects and benefits benefits of dietary life choices. It is recommended for readers who appreciate health and wellness information.  

“This literary work thoroughly examined the notable detrimental consequences of consuming unhealthy and manufactured food products on both persons and communities, highlighting the urgent need for modifying current practices.”

*The author was contacted for an honest review of this book. The views and opinions expressed here belong solely to her.

Rating: 4 out of 5.
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Book review: ‘Freeborn: Genesis’ by Steven Calkum

‘Freeborn: Genesis’ by Steven Calkum. Photo: Amazon

Steven Calkum was born in 1967 and grew up on a small ranch in East Central Colorado. He earned BS and MS degrees and worked in natural resources for 13 years before becoming disabled in 2011. A voracious reader, he created his own style by rewriting drafts until he would want to read his own work. He remarried in 2016 and plans to be a househusband and work toward a career as a writer/storyteller in addition to raising more children. He currently lives in Wyoming with the youngest of his children from his first marriage. His book “Freeborn: Genesis” is book one of the Freeborn saga. It is the story of Freeborn, a half human and half elven who learned from birth that though he can live among humans and elven peoples, he belongs to neither. (Amazon, 2023)

“Freeborn” – “Half of one world, half of another and anathema to both.” That is what Freeborn has heard all his life. Tishamon, the elven woodsman also known as The Long Walker, took him in when he was born and is the only person who accepts and respects Freeborn as he is. The story begins with Prologue: The Blizzard Birth as a pregnant young slave girl, a Copper Elf, ends up at Tishamon’s doorstep asking for help. She manages to deliver a healthy boy but she does not survive and pleas Tishamon to take care of her son and name him Freeborn. As Freeborn grows up, he and Tishamon travel the Shattered Empire. Tishamon helps Freeborn learn the rules and customs of the Empire’s many peoples, as well as the dangers of the world. An epic saga fantasy novel, it is divided into 58 chapters and follows Freeborn’s many adventures, battles, disappointments, and lessons learned along the way. Join Freeborn as he grows from boyhood to manhood and explores his expansive world.

When the real world gets to be too much, there is nothing better than getting lost in a fantasy novel filled with imaginary worlds, epic battles, and the different inhabitants of these worlds: elves, dwarves, giants, and more. “Freeborn” is definitely one of these novels. It combines a coming of age novel and a fantasy epic and brings readers along as Freeborn grows into the man he is meant to be. Tishamon, his guardian, is centuries old and teaches him survival skills but rarely gives rewards or compliments because “If you lived, that was your reward. If you didn’t, that was your penalty.” The author’s imagination is extensive, as evidenced in the detailed world building and the different societies in those worlds. The map at the beginning is a good idea, but in a Kindle, it is hard to see the details. Even though the language is simple, it is descriptive: “Freeborn swallowed the scream clawing up his throat and drew his sword with a trembling hand” and makes the action come alive throughout the pages. The battles scenes are written in such vivid detail that it is hard not to get immersed in them: “the goblinoid was so heavily muscled and had such thick bones that the arrows were stopped before they could hit anything vital.” Since this is Freeborn’s story, the character development is focused on his life as he grows through the years. Overall, “Freeborn” is a thrilling fantasy adventure. Despite the target demographic being young readers, it should appeal to anyone who appreciates epic sagas similar to the Lord of the Rings.

“We choose, consciously or unconsciously, to react to events in a certain way, for good or ill. The course of a person’s life is charted by those decisions.”

*The author was contacted for an honest review of this book. The views and opinions expressed here belong solely to her.

Rating: 4 out of 5.