‘The Serviceberry Way’: Lessons in Self-Discovery and Connection

Learn how the serviceberry can guide you towards growth and gratitude in the new book by Kim Lewitt. Photo: Amazon.

Serviceberry (Amelanchier spp.) is a small deciduous tree or shrub known for its sweet, edible berries. Rich in antioxidants, vitamins A, C, and K, it supports immune health and skin repair. The berries have anti-inflammatory properties, which may help reduce the risk of chronic diseases such as heart disease and diabetes. Additionally, serviceberries are a good source of dietary fiber, aiding digestion and promoting gut health. Native to North America, serviceberry also provides various ecological benefits, attracting pollinators like bees and birds. Its leaves, bark, and roots have been traditionally used for medicinal purposes by indigenous peoples.

“The Serviceberry Way: Gratitude, Growth, and DIY Practices for Everyday Living” is the new book by Kim Lewitt where she writes all about its uses for health and better living.

It is a comprehensive and enlightening guide to the often-overlooked serviceberry plant. Through this book, Lewitt introduces readers to the rich history, versatility, and numerous benefits of the serviceberry, making a compelling case for its place in gardens and landscapes.

It is divided into sections that explore the plant’s history, from its use by Indigenous peoples for food and medicine, to its growing popularity in modern gardening. Lewitt provides an in-depth look at how to cultivate serviceberries, offering practical advice on planting, caring for, and harvesting this hardy shrub. The author emphasizes the plant’s adaptability to various climates and its ability to thrive in a wide range of conditions, making it a sustainable choice for gardeners.

There are two major parts:

Part One: Lessons from Nature
Includes sections such as The Hidden Life of Plants, The Wisdom of Animals, and The Indigenous Perspective: Connection and Community.

Part Two: DIY Practices
Includes sections such as Preparing Your Garden for Serviceberries, Pest and Disease Management, and Cooking with Serviceberries: Recipes and Ideas.

Highlights include:

Part One: Lessons from Nature
Lessons from the Serviceberry: Adaptability and Resilience – it explains the characteristics of the serviceberry and the lessons it teaches us, like Thriving in Diverse Environments and Rapid Recovery and Renewal.

Part Two: DIY Practices
Crafting with Serviceberries and Other Uses – it shares uses for serviceberries beyond the usual jams and pies, such as making natural dyes and other craft ideas.

A big plus for me is the celebration of the many uses of the plant. Lewitt covers everything from incorporating the berries into delicious jams and pies to using the tree’s wood for crafting. The book serves as both a practical gardening resource and a celebration of the serviceberry’s cultural significance.

Overall, for plant enthusiasts, gardeners, and anyone interested in sustainable living, “The Serviceberry Way” is an invaluable resource that highlights the enduring charm and utility of this underrated plant.

“Adaptability is about finding ways to thrive in less-than-ideal circumstances. Just as the serviceberry makes the most of the resources it has, we can learn to be flexible, assess our surroundings, and use what’s available to us creatively and efficiently.”

*The author was contacted for an honest review of this book. The views and opinions expressed here belong solely to her.

Rating: 5 out of 5.

Book review: ‘Mastering Baofeng Radios For Emergencies’ by Jesse Roberts

‘Mastering Baofeng Radios For Emergencies’ is a comprehensive guide to getting the most out of your Baofeng Radio. Photo: Amazon

Jesse Roberts is an experienced prepper, outdoor enthusiast, and licensed amateur radio operator. With over a decade of experience in emergency communication and survival strategies, Jesse has dedicated his life to helping others prepare for the unexpected. As a founder of a successful survival training academy, he has taught countless individuals the skills needed to stay safe and connected in any situation. Jesse’s passion for Baofeng radios and his commitment to empowering others make him the perfect guide to navigating the world of emergency communication. His new book “Mastering Baofeng Radios For Emergencies: A Comprehensive Guide to Your Radio” is a comprehensive guide to mastering the art of using Baofeng radios to stay connected and safe during any crisis. (Amazon, 2024)

“Mastering Baofeng Radios For Emergencies: A Comprehensive Guide to Your Radio”
A Baofeng radio is a handheld two-way radio that is designed to be used by both amateur radio enthusiasts and commercial users alike. It has become a must-have tool for preppers, survivalists, and anyone who wants to take their emergency preparedness to the next level. As someone who lives in a hurricane prone area, I admit I hadn’t thought about including one as part of our hurricane preparedness checklist until I picked up this book. In an emergency, communication is essential to survival. This comprehensive guide gives readers everything they need to know to stay connected and safe during an emergency or crisis.

Some of the topics covered include the essential features and capabilities of Baofeng radios, legal considerations and licensing requirements for operation, step-by-step instructions for setting up, and programming and maintenance of Baofeng radios. Once you have your radio up and going, there are some terms you need to know, so the author shares communication protocols including callsigns, the phonetic alphabet, prowords, q-codes, and radio etiquette. There are also tips for troubleshooting common issues and strategies for building an effective emergency communication network.

The book is divided as follows:

Introduction
Chapter 01 – An Overview of Baofeng radios
Chapter 02 – Legal considerations and licensing
Chapter 03 – Getting started with your Baofeng radio
Chapter 04 – Mastering communication protocols
Chapter 05 – Programming your Baofeng radio
Chapter 06 – Operating your Baofeng radio in the field
Chapter 07 – Troubleshooting and Maintenance
Conclusion
Glossary

Overall, this is an excellent guide to everything you need to know about Baofeng radios, from the basic features, to programming and learning the necessary codes to ensure you get the most out of your radio, it is a must-have for your emergency preparedness kit. In a world where being prepared means making sure you are able to communicate in a crisis or emergency, they come in handy since they don’t require a cell phone network or power grid to function. So pick up your copy today and learn all about this essential survival tool.

*The author was contacted for an honest review of this book. The views and opinions expressed here belong solely to her.

Rating: 4 out of 5.