Tag: Personal Development

How Daniel Patrick Forrester’s ‘Consider’ Challenges Conventional Thinking

‘Consider: Harnessing the Power of Reflective Thinking in Your Organization’ by Daniel Patrick Forrester

Daniel Patrick Forrester founded THRUUE, Inc., an expert consultancy that supports leaders and boards bridge the gap between strategy and culture. With the explosion of data and hyperconnectivity, Daniel’s curiosity led him to research how leaders responded to the onslaught of available data and to publish his first book, “Consider: Harnessing the Power of Reflective Thinking in Your Organization.” It centers around the role reflection can play in dramatically improving corporate outcomes. As a top nonfiction leadership book, it has impacted the lives and work habits of small and large organizations from around the world. (Amazon, 2024)

“Consider: Harnessing the Power of Reflective Thinking in Your Organization”

“STOP, THINK, AND DON’T DO SOMETHING STUPID!” This is the warning Dr. Robert Bea drills into his Civil and Environmental Engineering students at the University of California in Berkeley. Bea wants to dramatize what he terms the inevitable “oh shit” moments that present themselves—before an actual engineering calamity like the Deepwater Horizon/BP disaster happens.

There’s an intangible and invisible marketplace within our lives today where the products traded are four fold: attention, distraction, data and meaning.

The stories and examples within “Consider” demonstrate that the best decisions, insights, ideas and outcomes result when we take sufficient time to think and reflect. While technology allows us to act and react more quickly than ever before, we are taking increasingly less time to consider our decisions before we make them. Reflection supplies an arsenal of ideas and solutions to the right problems. Including interviews with leaders such as General David Petraeus, attorney Brooksley Born and global investor Kyle Bass, Forrester shows us that taking time and giving ourselves the mental space for reflection can mean the difference between total success and total failure.

Review:
This book is an insightful exploration into how reflective thinking can revolutionize organizational dynamics and decision-making. Forrester suggests that the ability to pause, reflect, and engage in deep thinking is essential for encouraging innovation and strategic clarity in today’s fast-paced business environments.

It is organized around practical strategies and real-world examples, demonstrating how reflective practices can be systematically integrated into organizational cultures. He explains that reflection is not necessarily a passive activity but an active, intentional process that can lead to more informed and creative decision-making. By introducing concepts such as “reflective leadership” and “strategic pauses,” Forrester provides actionable tools for leaders seeking to cultivate a reflective culture within their teams. One term that stands out is “plastic time,” what people are now experiencing when they are in “a constant state of interruption and movement between many different tasks.”

It is divided as follows:

Introduction: The Space between Data and Meaning
1. The Human Need for Think Time
2. Forcing Think Time
3. Thinking Out Loud
4. Promoting Think Time
5. Taking a Step Back
6. Too Big to Think?
7. Rapid Contemplation
8 .Outside the Day-to-Day
9 .Reflection and Extreme Situations
10. The Future of Think Time and Reflection

By combining theoretical insights and practical advice, the information is accessible to both senior executives and mid-level managers. Forrester’s writing is clear and engaging, with a focus on real-world applications rather than abstract theories.

Overall, “Consider” is a valuable resource for leaders looking to harness the power of reflection to drive organizational growth and resilience. It is recommended for readers interested in books on workplace culture and leadership/motivation.

“I do not wish to suggest that being alone and thinking always leads the mind to positive and beneficial outcomes… Alone time and reflection when one’s mental model of the world is perverse can give rise to the unimaginable.”

*The author received a copy of this book in exchange for an honest review. The views and opinions expressed here belong solely to her.

Rating: 4 out of 5.

Mastering Conversations: A Review of ‘The Art of How to Talk to Anyone’

Discover how to unlock the power of effective communication with the new book by Harmony Hart. Photo: Amazon

“The Art of How to Talk to Anyone” by Harmony Hart is a concise and insightful guide to mastering the art of conversation. Hart blends practical advice with psychological insights, making this book a valuable resource for anyone looking to improve their communication skills.

It begins by emphasizing the importance of listening and understanding others, setting a foundation for effective communication. From there, it moves on to techniques for initiating conversations, keeping them flowing smoothly, and gracefully exiting when necessary. Hart’s approach is straightforward, offering valuable tips that can be applied in various social and professional settings.

Chapters include:
Understand the Basics of Conversation
Essential Social Skills for Everyone
Strategies for Building Rapport
Overcome Common Social Challenges
The Introvert’s Path to Social Confidence
Cultivate Personal Relationships
Cultural Sensitivity and Global Communication
Enhance Communication for Career Advancement
Navigate Digital Communication
Become a Lifelong Communicator

Highlights:
4. Overcome Common Social Challenges
Conquer Imposter Syndrome in Social Situations – stresses the importance of overcoming doubts about your abilities and accomplishments. “This self doubt can create a barrier to forming genuine connections, as you might hold back from engaging fully or authentically with others.”

5.The Introvert’s Path to Social Confidence
Set Healthy Social Boundaries – the importance of setting boundaries to give yourself time to recharge and refocus. “…remember that your boundaries are not barriers but bridges to more authentic and enjoyable connections.”

What I like most is its main focus is on developing empathy and the importance of authenticity. Hart encourages readers to genuinely connect with others by showing interest and empathy, rather than focusing solely on themselves. This approach not only enhances one’s ability to converse but also fosters meaningful relationships.

Overall, “The Art of How to Talk to Anyone” stands out for its practicality and accessibility. Whether you’re an introvert seeking to feel more comfortable in social situations or an extrovert looking to refine your conversational skills, this book offers valuable insights that can help you navigate conversations with confidence and finesse.

*The author was contacted for an honest review of this book. The views and opinions expressed here belong solely to her.

Rating: 5 out of 5.

Book review: ’10 Habits of Highly Successful People’ by Ansh Verma

’10 Habits of Highly Successful People’ contains essential information for people interested in personal development. Photo: Amazon

Ansh Verma is a researcher, author, and philosopher based in Dhanbad, Jharkhand (India). He researches almost everything that can be observed, felt and/or read, including technology, politics, divine, war, behavioral, engineering, investments, military, finance, and mathematics. Post graduation, Verma has almost 20 years of experience in thinking and making sense of the world. His new book “10 Habits of Highly Successful People” is an essential guide that breaks down the main essential habits and characteristics of successful individuals.

“10 Habits of Highly Successful People”  – Sometimes life can get so hectic that we often forget that there are easier and better ways to cope with life’s struggles. While there are other books out there that address personal development, I like this one because the author uses language that is easy to read and understand and the tone is not condescending at all. Because it is a short read, he gets down to the point without fillers like background stories or endless examples of how people have successfully implemented these habits into their lives. Since each habit is a chapter, it makes it so convenient to go back and re-read at your own pace. He also gives tips and key points on how to implement these habits into your daily routine.

The chapters are as follows:

Goal Setting
Time Management
Continuous Learning
Positive Mindset
Networking
Consistency
Embracing Failure
Health and Wellness
Financial Responsibility
Gratitude and Empathy
Bonus: Wisdom from Japanese Traditions

Some of these habits are well known, like Networking, Time Management, and Goal Setting, but some of them are more personal, like Positive Mindset and Continuous Learning. My favorite ones are Embracing Failure and Gratitude and Empathy. Embracing Failure – it is not easy to accept and learn from failure but it is an important part of the growth process because it creates resilience. We should not let failure define our worth or potential. Gratitude and Empathy – “highly successful individuals embody gratitude and empathy in their interactions with others.” We can do this by reflecting on the things we are grateful for and putting ourselves in other’s shoes. I highly recommend this book if you are interested in self help books about personal growth and development, not just success in terms of money and status.

*The author was contacted for an honest review of this book. The views and opinions expressed here belong solely to her.

Rating: 5 out of 5.

Book review: ‘Journey of Awakening and Higher Consciousness’ by Jane Kim Yu

‘Journey of Awakening and Higher Consciousness’ is the compelling new book by Jane Kim Yu. Photo: Amazon

Dr. Jane Kim Yu holds a Doctorate in Pharmacy from the renowned St. John’s University. From a young age, she dreamt of becoming an author and sharing her vision through artistic creation. This dream came true with the publication of her debut book, “Journey of Awakening and Higher Consciousness.” Jane’s work is a testament to her three driving passions: eloquent writing, intricate creative expression, and a deep-seated spirituality. These are demonstrated in her life and through her newsletter Soul Secrets, where she discusses hope, love, life, and the beauty of it all from our humanity to our divinity to the grace that guides our life. Her work bridges the gap between the empirical and the ethereal, resonating with readers and art aficionados alike. (Amazon, 2024)

Modern life, with its chaos and overwhelming noises coming from every direction, can leave us in a constant state of anxiety and longing for inner peace. Jane Kim Yu’s debut book is an inspirational journey into healing, higher consciousness, and discovering what makes us uniquely human. She focuses on themes like love and enlightenment to help readers rediscover themselves and reach the ultimate in higher consciousness. The journey into becoming whole again begins with a return to love itself because, after all, we are love incarnate. Love does not mean being in a constant state of nirvana and never experiencing pain, it merely means learning to process our emotions in an effort to get to know ourselves better.

The author shares her experiences, lessons learned, and how her personal journey transformed her and helped her find peace. Her tips for better living include meditation, prayer, walking (spending time in nature), getting involved in music and the arts, writing/journaling, and having a circle of trusted friends and mentors/professionals. I like that the tone of her writing is calm, soothing, and relaxing, without sounding condescending. Hopefully, this book will be released as an audiobook with her as the narrator. The language is poetic and easy to understand, so the words just flow through the pages.

Everybody’s journey is unique, but we all long for peace and living a life with purpose. If you keep an open mind, “Journey of Awakening and Higher Consciousness” can be an insightful guide to a more meaningful existence. Let the author’s wisdom and soothing narrative propel your own path of self discovery. Namaste.

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La vida moderna, con su caos y ruidos abrumadores que provienen de todas las direcciones, puede dejarnos en un estado constante de ansiedad y anhelo de paz interior. Este primer libro de Jane Kim Yu es un viaje inspirador hacia la curación, la conciencia superior y el descubrimiento de lo que nos hace singularmente humanos. Se centra en temas como el amor y la iluminación para ayudar a los lectores a redescubrirse a sí mismos y alcanzar lo último en conciencia superior. El viaje hacia el regreso a ser completo comienza con un retorno al amor mismo porque, después de todo, somos el amor encarnado. Amar no significa estar en un estado constante de nirvana y nunca experimentar dolor, simplemente significa aprender a procesar nuestras emociones en un esfuerzo por conocernos mejor.

La autora comparte sus experiencias personales, lecciones aprendidas y cómo su viaje personal la transformó y la ayudó a encontrar la paz. Sus consejos para vivir mejor incluyen la meditación, la oración, caminar (pasar tiempo en la naturaleza), involucrarse en la música y las artes, escribir en un diario, y tener un círculo de amigos y mentores/profesionales de confianza. Me gusta que el tono de su escritura es tranquilo, tranquilizador y relajante, sin sonar condescendiente. Con suerte, este libro se lanzará como un audiolibro con ella como narradora. El lenguaje es poético y fácil de entender, por lo que las palabras simplemente fluyen a través de las páginas.

El viaje de cada persona es único, pero todos anhelamos la paz y vivir una vida con propósito. Si mantienes una mente abierta, “Viaje al Despertar y a la Conciencia Superior” puede ser una guía perspicaz para una existencia más significativa. Deja que la sabiduría y la narrativa relajante del autor impulsen tu propio camino de autodescubrimiento. Namasté.

*The author was contacted for an honest review. The views and opinions expressed here belong solely to her.

Rating: 4 out of 5.

Motivational book of the week: ‘Successful Penalty Kick: A Successful Life’

‘Successful Penalty Kick: A Successful Life’ is available as an e-book or audio book. Photo: Sports Euphoria

Motivational books have the power to influence and change lives. They offer advice on personal and professional development as well as coping with life’s ups and downs. Athlete or not, If you have ever experienced sports euphoria, this feeling can be applied to everyday life. This is the topic discussed in the book “Successful Penalty Kick: A Successful Life” by Kemal Letifov and available through Sports Euphoria. It serves as an incredible source of inspiration and motivation for athletes of all kinds. It is also an all-around extremely educational and helpful manual for anyone looking to enhance their soccer penalty kick abilities.

Sports Euphoria is the ultimate destination for unlocking the secrets to success on and off the field. Sports Euphoria believes in the transformative power of sports and the invaluable lessons they can teach us about life. Their mission is to inspire and empower individuals to reach their full potential by drawing parallels between the world of sports, particularly the art of penalty kicks, and the journey to a successful and fulfilling life. Discover the secrets to penalty kick success and life triumphs in this powerful e-book. Unveil the mental process behind successful penalty kicks and learn how it intertwines with achieving success in life. Dive into the pages to unravel life-changing insights and revolutionize your approach to both sports and life. (Kemal Letifov, 2024)

“Successful Penalty Kick” is available through their website for a suggested price of $11.00, which reflects its value. However, if that prices poses a challenge, feel free to contribute what you can. They operate on a ‘pay-what-you-can’ model, allowing people to set their own price, ensuring that it is accessible to all. All contributions, regardless of amount, is appreciated.

“Successful Penalty Kick” – Is it possible to escape the hopeless fate of the penalty kicker who misses a penalty kick? Is every penalty kicker doomed to his fate and how can it be avoided? Can failure be completely avoided?

These are highly significant questions, and you will discover their answers within the pages of this book. These responses are impeccable, as they come from the very source of the emotional sports spirit, derived from years of practical experience. The crucial principles for achieving success are unveiled through the description of the mental process behind taking a penalty kick. There are sentences within that possess the potential to revolutionize anyone’s life, as the achievement of success in penalty kicks is intrinsically intertwined with achieving success in life. You will have an amazing experience of unique sports euphoria.

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New book release: ‘The In-Between: Life in the Micro’ by Christian Espinosa

‘The In-Between: Life in the Micro’ is the new book by Christian Espinosa. Photo: Christian Espinosa, used with permission.

Regardless of our life experiences, we all have those moments when life starts to make sense. Even then, we should always keep learning and growing as human beings. I like reading biographies and memoirs because the authors share what they have learned in the hopes of inspiring others to improve their lives. In his new memoir, Christian Espinosa shares the journey that transformed him into a compassionate global citizen. In “The In-Between: Life in the Micro,” he explains that some regrets do not hit you all at once. They seep in at the corners of your life, at night or on a long drive, until they become a refrain. Those are the worst regrets of all. Pick up your copy today from Amazon and read all about his fascinating journey. 

Christian Espinosa is an esteemed thought leader and best known as the bestselling author of “The Smartest Person in the Room,” a book that explores the limitations of seeking validation through achievement and the desire to be the brightest intellect in any room. He is also a successful entrepreneur, white hat hacker, captivating speaker, real estate investor, and heavy metal enthusiast. With a deep desire to inspire others to harness their innate wisdom, overcome perceived barriers, and summon the courage to tread new paths, Christian has written his latest book, “The In-Between: Life in the Micro.” This book chronicles his remarkable transformation from a “me against the world” mindset, cultivated during his tumultuous upbringing, to his evolution as a compassionate global citizen committed to uplifting humanity. (Christian Espinosa, 2023)

“The In-Between: Life in the Micro” – Christian Espinosa was living in a bubble, and it burst on May 9, 2022. It was the middle of the afternoon. As he and his partner Vanessa approached a major intersection, a blue car accelerated, ran the red light, and T-boned a black truck directly in front of them.

The blue car’s hood crumbled like an accordion to absorb the impact. Within seconds, its front end was completely smashed and its windows were broken. Then everything went out of focus, except for what he needed to do—assess the scene for safety, check on the drivers of the blue car and black truck, and call 911. Nothing else mattered—he felt a heightened sense of purpose.

He had always focused on one macro moment after another—the next mountain to climb or business to start. He had not spent any time appreciating the micro-moments—life in between the macros. He had been living in a macro-moment bubble.

The accident awakened in him a desire to paint a complete picture of who he wanted to be and how he wanted to approach his life. This is his story of learning how to value the in-between and prioritize consciously living in the micro.

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New book release: ‘Shape Your Life By Changing Perspective’ by Siddhesh Dongare

‘Shape Your Life By Changing Perspective’ is the new book by Siddhesh Dongare. Photo: Shift Life Perspective.

As distinct individuals, our journeys are unique and can be challenging at times. One way to improve our lives is to dare to change our perspective on what we expect out of life. Today’s new book release is a self help guide for personal and professional development by Siddhesh Dongare titled “Shape Your Life By Changing Perspective.” His goal is to provide a resource that can inspire, motivate, and guide individuals facing various life challenges. Through the written word, he hopes to share the valuable lessons and perspectives that have resonated with those in his immediate circle, extending the positive impact to a wider audience. So if you are looking for expert advice on making your life’s journey a little easier, consider this guide. It is available exclusively on Amazon India.

Siddhesh Dongare is a career coach and mentor who believes in the power of changing your perspective to transform your life. He wants to encourage readers to play an active role in their personal growth journey. As a storyteller and an advocate for this type of mindset, his vision is to empower individuals to embrace change, cultivate empathy, and navigate the complexities of life through the lens of a changing perspective. Students and individuals who perceive him as a mentor have shared how his insights have positively influenced and motivated them. He recognizes that his strength lies in offering a different point of view when confronted with problems or challenges. By documenting his experiences and insights, he hopes to reach a broader audience beyond his current network. In his new book “Shape Your Life By Changing Perspective,” discover the power within you and begin a transformative journey of self-discovery and self-empowerment. (Siddhesh Dongare, 2023)

“Shape Your Life By Changing Perspective”– In a world filled with diverse and unique experiences, it is easy to feel lost, trapped, or overwhelmed by the challenges life throws your way. Life can feel like a puzzle, and changing your viewpoint might be the key to finding the missing piece. Dare to start this empowering exploration now. Do not just let life happen to you—take charge, shape your future, and discover amazing opportunities when you choose to see the world in a new way. The author tells his own story about how having different perspectives can make a big difference.

Have you ever felt stuck, facing tough challenges, and wanting a better, more fulfilling life? If yes, this book is for you. Life can be tricky, with ups and downs that leave us searching for something more. This book is for anyone open to new ideas, ready to  think differently, and wanting practical help for a happier life. Whether you are young or older, going through a tough time, or just wanting positive changes, this book is a guide.

It is rooted in psychology, mindset changes, and tools to make good things happen. It is about seeing the world in a new way to transform your life. The way we perceive things shapes our lives, and in this book, you’ll find suggestions and instructions for shifting your viewpoint. Whether you are dealing with personal or work issues or just wanting a better life, this book will give you valuable insights and practical strategies to help you reshape your life with the power of perspective. Each chapter serves as a step towards a more fulfilling life. Are you ready for a journey of self-discovery and positive change? Let this book be your guide to reshaping your life with a new or fresh perspective.

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New book release: ‘Whose Birthday Is It?’ by Dennis Lee Edwards

‘Whose Birthday Is It?: What Do You Really Know About The Day You Were Born?’ is the new book by Dennis Lee Edwards. Photo: Dennis Lee Edwards, used with permission.

Even though most people celebrate their birthday every year, how many of us stop and think about what really happened on our BIRTH DAY. Today’s new book release focuses on the human experience surrounding motherhood, loss, and family relationships. These topics are explored through one son’s experience after losing his mother. If this has gotten your attention and would like to read more about the subject, pick up your copy of  “Whose Birthday Is It?: What Do You Really Know About The Day You Were Born?” by Dennis Lee Edwards. It is available on Amazon.

Dennis Lee Edwards has been enhancing and saving lives as an Organ Procurement Coordinator serving the people of Maryland for the past 25 years. He has also founded, owned, or maintained partnership stakes in a variety of companies including Unlimited Tanning & Fitness, Proxy Entertainment, Prohealthsol Community Foundation, and more. His new book “Whose Birthday Is It?: What Do You Really Know About The Day You Were Born?” is a beautiful and insightful work of fiction that explores the universal themes of love, loss, and the human experience in a fresh and captivating way. (Dennis Lee Edwards, 2023)

“Whose Birthday Is It?: What Do You Really Know About The Day You Were Born?” – The author of this book captures the reader’s attention from the start by weaving a tale of a son’s grief over the loss of his mother, which is intensified by the coincidental alignment of his mother’s burial with his birthday. The man’s memories of his mother and the special ritual they shared on his birthday provide a lens through which the reader can explore the anthropological phenomenon of a woman’s transition into motherhood.

The story’s exploration of this phenomenon is both insightful and engaging, with the author taking care to provide historical and cultural context that helps to frame the phenomenon in a way that is accessible to the reader. The author’s narrative style is also captivating, with a poetic use of language that immerses the reader in the story. Overall, this book is highly recommended for anyone looking for a touching and thought-provoking read.

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New book release: ‘The Reward of Risk: Embracing Confidence In Your Career’ by Olivia von Holt

‘The Reward of Risk: Embracing Confidence In Your Career’ is the new book by Olivia von Holt. Photo: Olivia von Holt, used with permission.

Whether you are currently job hunting or know someone who is, it is always a good idea to be as informed as possible. Books that offer valuable insights into career, professional, and personal development are an important part of this journey, especially for young professionals. One such book is today’s new book release by Olivia von Holt where the author invites you to navigate your career path with confidence. Embrace risk-taking, strategic networking, and impactful personal growth with this practical new book perfect for new college graduates. “The Reward of Risk: Embracing Confidence In Your Career” is available now on Amazon in paperback, Kindle, and hardcover edition and in mid-December as an audiobook.

Olivia von Holt is an accomplished businesswoman and entrepreneur focusing on personal development and mentorship of young professionals. Her distinctive fusion of European and American cultural perspectives has profoundly impacted Olivia’s professional trajectory. She has extensive experience in various industries in multiple business sectors. In addition to being recognized on the prestigious “30 under 30” list, Olivia received the Woman-Owned Business Award. Her extraordinary leadership and entrepreneurial character are reflected in these honors.

While not her initial intention, Olivia accidentally entered the realm of authorship. As a mentee inspired her to document her knowledge, she started to think, “Who is mentoring whom now?” Her writing focuses on inspiration to an emerging group of professionals to share advice she wishes she had gotten earlier in her career. Olivia’s journey is a testament to the power of experience, mentorship, and the courage to embrace new paths. Her new book “The Reward of Risk: Embracing Confidence In Your Career” is an essential guide for young professionals embarking on their career paths. It serves as both a source of inspiration and a practical blueprint for building a meaningful and successful career in today’s fast-paced economy. More on the author: Instagram (Olivia von Holt, 2023)

“The Reward of Risk: Embracing Confidence In Your Career” – This book blends experienced insights with youthful energy, offering strategies for creating a standout personal brand, effective networking, and forging strong professional relationships.

Highlighting the importance of volunteer work, the book shows how it can enhance personal and professional growth, improve resumes, and develop leadership skills. It presents real-life stories where risk-taking and hard work lead to significant career achievements, providing practical advice on negotiation, overcoming setbacks, and initiating new ventures.

The guide also delves into social entrepreneurship and corporate social responsibility, emphasizing the importance of making a social impact while achieving business goals. It stresses the role of skills development, networking, mentorship, and how these elements contribute to job satisfaction and career advancement.

Internships, volunteering, and community engagement are portrayed as transformative experiences that shape professional identities and prepare individuals for global career challenges. The book also covers fundraising and social impact initiatives, teaching lessons in creativity and strategic thinking.

Overall, “The Reward of Risk” is more than just a book; it is a mentor and motivator, encouraging readers to embrace confidence, view challenges as opportunities, and see risks as potential rewards. It is a comprehensive companion for anyone ready to take their place in the professional world.

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New book release: ‘Help! I’m Living With a Narcissist’ by Mel Christ

‘Help! I’m Living With a Narcissist’ is aimed at helping readers go from being with a narcissistic abuser to living a healthier life. Photo: Mel Christ, used with permission.

Narcissists are often described as cocky, manipulative, selfish, patronizing, and demanding. Most importantly, they lack empathy and consideration for other people. This might be your boss, your best friend, or even someone you share your home with. Life with a narcissist can be hell on earth and it is always best to avoid them. But what if they are already rooted in your life? Today’s new book release touches on this subject. “Help! I’m Living With a Narcissist’ by Mel Christ has amazing insights that will walk you through how to spot a narcissist and how to untangle your life from one with the least possible heartache and struggle. It is available on Amazon. (Mel Christ, 2023)

Mel Christ is a warm and optimistic Abuse Recovery Coach and Strategist with a Masters in Coaching & Mentoring Practice with Psycho Dynamics. She is the founder of Freedom to Thrive, a powerful movement empowering women to Heal & Thrive after Narcissistic Abuse. Mel is also an award winning Coach who was awarded the ‘Most Inspirational Coach Award.’

After enduring and overcoming decades of chronic pathological narcissistic abuse, Mel learned how to break free from cycles of pain, drama, and trauma. She also learned how to Heal and Thrive after narcissistic abuse. Now, armed with the wisdom of her own healing journey, Mel has a passion and drive to empower women in similar predicaments to break free, take back their power, and rediscover their identity. As a creative people-centered Coach and Strategist, Mel helps her clients to create powerful, ground breaking strategies to overcome narcissistic abuse, rise to their fullest potential and live their best life. In her new book, “Help! I’m Living with a Narcissist,” she extends a lifeline, a guide to help others navigate their own path to freedom and empowerment.

“Help! I’m Living With a Narcissist” – Are you living with a narcissist? Do you live with someone who is always the center of attention? Someone who has no empathy for others. Someone who constantly needs praise and admiration but has little interest in giving it to others? Someone who expects special treatment and consideration from everyone, yet will lash out when he or she doesn’t get it? If so, there is a good chance that your partner might be narcissistic.

You cannot change a narcissist, but you can avoid them and escape them. You are not powerless. This book offers tips, tools, and powerful information on how to keep yourself safe from and escape a narcissist before they can destroy your life, sap your happiness, and drive away everyone you love or care about.

This book will teach you:

  •  How to spot the narcissist
  • Traits all narcissists share
  • Weapons a narcissist will use against you to break you down and control your life
  • Tools to disarm and disempower the abusive narcissist
  • How to take back your power and reclaim your identity
  • How to heal and thrive after narcissistic abuse
  • And so much more!

There is still hope, no matter how much time you have wasted on a narcissist. You can decide today that enough is enough and put an end to the cycle of pain and drama. You can rise up to a new future and live life powerful and free. This book will empower you with practical steps you can easily take to help you break free from a narcissist and take charge of your life. Take that first step today toward the rest of your life. The life you have always wanted. No matter what has happened before, your new life begins now.

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Photo: Mel Christ, used with permission.