‘Meditation For People Who Can’t Meditate’ is an informative guide on meditation by Dr. Samuel Steinberg. Photo: Amazon
Today’s topic is meditation. I have tried it before and I have to admit I have so much to learn. Are you new to meditation? Feeling overwhelmed by the chaotic world around you? Not sure how to focus? Then allow me to recommend “Meditation For People Who Can’t Meditate” by Dr. Samuel Steinberg. It is available on Amazon, Barnes & Noble, Goodreads, Books-A-Million, and other booksellers.
Dr. Samuel Steinberg is a highly accomplished professional with a diverse range of expertise. He holds a Doctorate in Metaphysics and one in Theology. He also graduated from the Plant Based Nutrition program at Cornell University. In addition, Dr. Steinberg is a qualified special education teacher, a Yoga Alliance certified 500 E-RYT yoga teacher and educator, and a highly regarded meditation consultant to mental health practitioners and pain support groups. He is the author of several notable works, including “Meditation For People Who Can’t Meditate,” “Free Bird,” and “Parents Guide to Helping a Child With Learning Disabilities.” He has also written extensively on topics such as veganism, vegetarianism, anxiety, depression, positive self-esteem in children, autism in the workplace, chakras, and weight loss and fitness. (Dr. Samuel Steinberg, 2023)
“Meditation For People Who Can’t Meditate”– In this beginner’s guide to meditation, Dr. Samuel Samtosha Steinberg presents meditation as an easy and effective approach to attaining peace, health, and a stress-free life. With basic techniques and a simple, uncomplicated approach, this book is perfect for those struggling to find the right time, place, position, group, or props to meditate.
Inside you will learn:
how to meditate correctly
the benefits of everyday practice
the diverse styles of meditation in a fun way.
And much, much more!
Get ready to overcome the challenges of meditation and find inner peace with this informative guidePrint length – 325 pages
Language – English Publication date – November 23, 2022 Dimensions – 6 x 0.74 x 9 inches ISBN-10 – 9692592014
‘Paris On My Mind: Thoughts of Paris, James Baldwin, and Harlem’ by Eugene Crowley, Jr.
Eugene Crowley, Jr. was born in St. Joseph, Missouri, has a master’s degree in General Psychology, and spent 32 years teaching the wisdom from mythology to his high school students in Chicago. He has traveled throughout the United States, Europe, and South America. He wrote his book, “Upside Down World: The Loss of the Sacred Cosmos,” to give his readers the meaning of life in discovering their own sacred cosmos. He would like to see a “New Enlightenment” with the use of the wisdom from the past holistic cultures who began civilizations. He encourages our culture to return to its Eastern roots by having its spiritual awakening in opening the mind and heart. After participating in the conference “A Language To Dwell In: James Baldwin, Paris, and International Visions” at the American University in Paris in May 2016, he wrote “Paris On My Mind: Thoughts of Paris, James Baldwin, and Harlem.” It reveals Baldwin’s views on racism, his observations, solutions, and consequences. (Amazon, 2023)
“Paris On My Mind” gives the truths of the past for readers to become victors instead of victims over social conflicts. The author expresses his thoughts on James Baldwin, his life and writings, and explains that his wisdom echoes ancient philosophers and encourages his readers not to fall victim to America’s social problems. He believes that knowing the truth would set one free. Baldwin provided the truths of the past and gives his readers their purpose in life. He depended on religion and the wisdom of the past in confronting social ills. The book is divided into 12 chapters including The First Time I Saw Paris, Examining Our Civilizations, and James Baldwin in a Post-Racial America. The first two chapters give the author’s early connection with Paris since his hometown, St. Joseph, Missouri, had a French founder, Joseph Robidoux. He also explains why he became enamored with Paris, including that since the city was the innovator of urban streetlights, could this mean that it was, metaphorically, “responsible for giving light to the entire world?” The rest of the book explores the American way of thinking in terms of racial and societal issues, highlights of Harlem today and in the 1920s, then circles back to his thoughts on Paris on the last time he visited the city.
Racism on a global stage can be a touchy subject but now more than ever, it needs to be addressed. Aside from taking a closer look at James Baldwin’s life, how he defined racism and his coping strategies, Eugene Crowley, Jr. stresses the importance of awakening the spiritual, not religious, part of our lives, similar to how past civilizations placed greater importance to the soul, which is divine in nature. In doing so, everyone, including blacks, whites, young, and old can use this wisdom to conquer their adversaries because when we re-discover our spiritual identity, we can live “more genuine, authentic, and peaceful lives.” This insightful and eye opening book is full of history, soul searching, and useful advice, written using language that everyone can understand and put into use in their lives. Highlights include Chapter 3: The American Madness where the author writes that racial conflict is not the ‘Negro problem,’ but rather ‘The American Madness’ and Chapter 5: Dwelling in Languages where he writes that due to the harsh language that he used sometimes, James Baldwin had his critics, but mostly because people “find it difficult to hear of their irrational behaviors.” In other words, people, regardless of race, tend to lash out when confronted with their questionable behaviors. One final piece of practical advice he gives, about life in general, is “The best solution for boredom is to become active. Life was not meant to be lived in one space.” Overall, “Paris On My Mind” is a an excellent examination of the life and works of James Baldwin and a gentle reminder that to live a more peaceful life, we should strive for a more spiritual existence. It is recommended for fans of biographies, personal growth, and spirituality who appreciate practical life advice.
“When we remember our spiritual identity, we place racism and bigotry in their proper place as immature behaviors from people who have not awaken their spirit.”
*The author was contacted for an honest review of this book. The views and opinions expressed here belong solely to her.
“Best’s Practices: Encouraging Confidence and Relationship-Building” by Bianca Clark. Photo: Bianca Clark, used with permission.
With the start of a new school year, parents and guardians might be looking for resources to help their teen with self esteem and personal development issues. “Best’s Practices: Encouraging Confidence and Relationship-Building” by Bianca Clark is aimed at teenagers and parents alike and is an excellent tool to help them gain confidence and work on their life skills by using advice and real life scenarios. Read on for more information.
Bianca Clark is a Pennsylvania native and currently resides in Connecticut. She received her Bachelor of Science in Marketing and her Master of Science in Organizational Leadership from Cabrini University in Radnor, Pennsylvania. Bianca is an aerospace professional with a passion for writing and creating fun, diverse methods for skill learning and advancement. Her book “Best’s Practices: Encouraging Confidence and Relationship-Building” is a must read motivational and mentorship book for pre-teens who want to develop their life skills. It is available on Amazon. (Bianca Clark, 2023)
“Best’s Practices: Encouraging Confidence and Relationship-Building” – London, her older sister, Cierra or CeCe, and Malachi or Cai, their teenage brother, listened to their parents’ wise words and realized that the only way to improve, avoid common mistakes, and grow as a person would be to invest in themselves.
This fun and educational personal growth book for teens is here to help teenagers and their parents gain an in-depth understanding of how to encourage confidence and promote personal development through the real-life scenarios and adventures of London and her family.
Written for aspiring teens and parents alike, this book is a conversation starter that provides all the essentials tools and resources you need to learn:
– How to improve your conversation and communication skills – How to think outside the box and build your confidence – How to handle being outside of your comfort zone
Following the different situations that London, CeCe, and Cai find themselves in, you will be able to understand the psyche of a teenager with fears, aspirations, and inexperience and start conversations that will help:
– Understand how to keep yourself motivated – Learn how to build a professional network and practice for a job interview – Discover how to prepare yourself for a difficult situation – Identify your professional strengths and weaknesses – Embrace yourself and learn daily affirmations that will boost your confidence
Instead of a self-development book that lists facts, this easy-to-read and entertaining book will help get the message across without boring your daughter, son, niece, nephew, or grandkids.
‘Nurturing Your Feminine Energy’ is book 2 in the Femininity Book series by Reemus Bailey. Photo: Amazon
Reemus Bailey is a UK based relationship expert who works with individuals in practice one-on-one and has written several books, including “The Principles of Manhood” and “Healing the Divine Feminine.” His new book “Nurturing Your Feminine Energy: And The Rise Of Divine Femininity” is book 2 in the Femininity Book series and a guide to help readers in their spiritual journey while embracing their feminine energy. (Amazon, 2023)
“Nurturing Your Feminine Energy: And The Rise of Divine Femininity”– learn what femininity looks like when it is being expressed in an empowered way with the goal of increasing your knowledge about the traits and qualities that embody an empowered feminine woman and how to cultivate them within yourself. You will discover the importance of self development so that you can become the best version of yourself, giving yourself reason to be abundantly proud of the type of person you are becoming.
You will also learn how to listen to your inner voice so that you connect to your internal powers and how to encourage the rise of the divine feminine by empowering others.
This book helps you to develop the feminine state within yourself through the understanding of: – Embodying the qualities of the empowered feminine woman – The importance of nurturing yourself and others – Embracing beauty – Expressing creativity – Cultivating healthy sisterhood connections – Connecting to Mother Earth and the power of nature – Trusting your intuition and listening to your inner voice – The specific things that you can do to make you feel feminine
Through practical guidance, “Nurturing Your Feminine Energy” will help you become the most confident, fulfilled, and empowered version of yourself. If you are ready to embrace your feminine energy and tap into your inner wisdom, this book is a must-read.
‘From the Wilderness to the Narrow Path: A Journey of Surrender and Course Correction’ by Chastity Dawn. Photo: Amazon
Today’s new book release is “From the Wilderness to the Narrow Path: A Journey Of Surrender and Course Correction” by Chastity Dawn. If you are looking for books on spiritual development and guidance, here is some more information about this interesting new book.
Chastity Dawn currently lives just outside the Atlanta, Georgia area. She loves God, people, music, unicorns, Pilates, and bubble gum. Her new book “From the Wilderness to the Narrow Path: A Journey of Surrender and Course Correction” is a powerful and thought-provoking exploration of the two paths we all face: the wide path that leads to destruction and the narrow path that leads to eternal life. Chastity Dawn’s writing is like a warm hug from a wise friend: candid, conversational, and 100% relatable. Whether you feel lost in the wilderness or need a course correction on your spiritual journey, this book is the perfect guide to help you navigate life’s challenges and stay on the straight and narrow path. (Chastity Dawn, 2023)
“From the Wilderness to the Narrow Path: A Journey of Surrender and Course Correction” – Life is full of choices, but none are as important as the path we choose to follow. This book offers a fresh perspective on what it truly means to not conform to the pattern of this world and to seek God’s Kingdom and His righteousness. Drawing from her personal experiences of heartbreak and struggle, author Chastity Dawn confronts the false narrative that finding a good church equates with growing in one’s relationship with God. She does this by revealing how stepping away from organized religious activities led her to forge a deeper connection with God.
‘The Ultimate Guide to Power & Influence’ is the new book by Robert L. Dilenschneider. Photo: Amazon
Robert L. Dilenschneider started in public relations in 1967 in New York, shortly after receiving an MA in journalism from Ohio State University, and a BA from the University of Notre Dame. He formed The Dilenschneider Group in October, 1991. The Firm provides strategic advice and counsel to Fortune 500 companies and leading families and individuals around the world, with experience in fields ranging from mergers and acquisitions and crisis communications to marketing, government affairs and international media. Dilenschneider was with that organization for nearly 25 years. He is the author of “The Public Relations Handbook,” “The Critical First Years of Your Professional Life,” “50 Plus!: Critical Career Decisions for the Rest of Your Life,” and numerous other books on career and professional development. In his new book “The Ultimate Guide to Power & Influence: Everything You Need to Know,” he explains how technology and globalization have revolutionized the ways to both build and keep success—and tells readers that to accomplish your goals, you must not only gain power, but also apply it with proper wisdom. (Amazon, 2023)
“The Ultimate Guide to Power & Influence” arms you with intellectual, technical, and moral weapons—tools needed to get and stay ahead in the increasingly competitive and ever-evolving business world. Acquiring both power and influence is crucial to advancing not only your personal interests, but also a more prosperous society at large. Drawing from current-day lessons and the wisdom of hundreds of drivers of change in all fields of business, this is the author’s latest guide to harnessing the universal principles for success. It provides anecdotes and insights on a wide range of keys to success, including how to seize opportunity amid crisis, manage your network, communicate effectively, and take full advantage of social media to bolster your image. The book is divided into 15 chapters, including Networking: You Have to Do It, Protect Yourself and Your Reputation, and The Inevitable Crisis: Know HowTo Handle It and Benefit. It begins in the first chapter by asking readers to get to know themselves because to be an effective leader, you have to understand yourself and your needs first because “Self awareness….is one of the pillars of emotional intelligence (along with empathy, self-management, and social skills) and must come first.” The first part centers around building your power and influence while the second part shows you how to keep that hard earned influence during inevitable times of crisis. At the end, there are notes listed by chapter and an index that makes it easy to search by topic.
Change is the overall theme in “The Ultimate Guide to Power & Influence.” The first two sentences in the Introduction immediately draw you in: “You have a choice. Keep doing what you did yesterday or adapt to a world that is changing everyday.” Indeed, the business world is constantly changing and we must adapt to keep up, especially in a post-COVID world. Robert Dilenschneider has the experience, knowledge, and authority to help readers acquire and amplify their power; from graduate students to corporate professionals. Despite the topic of business, the language is easy to understand and follow because it contains practical advice for career and personal life. He shares inspirational stories to highlight the point he is making because stories make more of an impact than facts and figures ever could. His books are helpful and relevant because he adjusts his message to reflect the changing times and everyone can benefit from his advice, and this one is no exception. Highlights include Chapter 2: Networking that stresses the importance of networking not only in your select filed of work, but also reaching out to contacts outside of your circle; and Chapter 7: The Right Way to Make Your Mistakes that teaches the right way to approach making mistakes: “With humility and perseverance, we move forward and improve” – lesson learned: the biggest mistake is failure to LEARN from our mistakes. “The Ultimate Guide to Power & Influence” is an extremely useful guide that helps readers navigate the ever changing landscape of business as well as their professional and private lives. It is a must read for readers interested in business, economic, and ethics for personal and professional development.
“If there are absolutely no mistakes in a company, then no one is taking a risk, and innovation will atrophy.”
*The author received a copy of this book for an honest review. The views and opinions expressed here belong solely to her.
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