Tag: Personal Development

New book release: ‘Are You A Light Or A Shadow?’ by Ayodele Abina

‘Are You A Light Or A Shadow?’ is Ayodele Abina’s debut book. Photo: Ayodele Abina, used with permission.

Today’s new book release is for those seeking inspiration, guidance, and a deeper connection with their faith. Ayodele Abina’s debut book “Are You A Light Or A Shadow?” is a must-read and will empower you to walk in the light. Unleash your inner light and burn with the power of the Holy Spirit with this insightful spiritual guidebook. Are you ready to begin becoming the light that God wants you to be? Then order your copy today!

Ayodele Abina is a writer and a beacon of faith and inspiration within his community. He grew up in Washington, DC after his family moved to America. As an investor, independent contractor, and successful businessman, his accomplishments stand as a testament to his unwavering dedication and entrepreneurial spirit but his most important roles are those of a devoted husband and proud father of two beautiful children.

“Are You A Light Or A Shadow?” – Are you a Christian who wants to strengthen your faith and walk closer to God? Are you searching for spiritual resources to rejuvenate a dry soul and inflame your passion for righteousness? Or do you want to scatter the many shadows that surround you? Then keep reading.

Beautifully written with a profound and soul-stirring collection of timeless spiritual reflections and practical guidance, “Are You A Light Or A Shadow?” is an eye-opening book that inspires Christians to deepen their faith and begin walking fearlessly in the light.

Featuring key life lessons that challenge you to cultivate inner virtue, author Ayodele Abina invites you to uncover the mysterious – and often surprising – revelations that God uses to communicate with us. Written with a warm and friendly tone, this book encourages readers to meditate on the fruits of the Holy Spirit, from love and peace to gentleness, meekness, and self-control, so that we can accept God’s life-giving graces and uplift the people around us.

Inside you will discover:

  • Exploring The fruits of The Holy Spirit (and How a Christian Can Acquire Them)
  • Why Love Is The First Characteristic of Light – and How Our Culture Gets It So Wrong
  • Practical Ways To Develop an Attitude of Peace, Gentleness, & Self-Control
  • Why You Should Strive To Develop a Spirit of Long-Suffering
  • One Powerful Antidote To Spiritual Depression That Will Uplift a Weary Soul
  • How To Follow God Amidst The Many Storms & Challenges of Life
  • And Much More…

As a must-read for any aspiring or committed Christian, as well as for those curious about cultivating virtue and leading a life of peace and joy, “Are You A Light Or A Shadow?” seeks to dispel our inner darkness and create a ripple effect that will rejuvenate our communities.

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New book release: ‘Mindful Communication’ by Asher Blythe

“Mindful Communication: Mastering Personal and Professional Interactions: A Guide to Promoting Openness and Understanding with Mindfulness Techniques” by Asher Blythe. Photo: Amazon

Today’s new book release is about communication. Mindfulness is a type of meditation in which you intensely focus on what you are sensing and feeling in the moment without interpretation or judgement. When applied to communication, it means talking less and listening more and focusing on connecting with others, among other skills. If you would like to learn more about this topic, consider “Mindful Communication: Mastering Personal and Professional Interactions: A Guide to Promoting Openness and Understanding with Mindfulness Techniques” by Asher Blythe.

Asher Blythe is a passionate writer dedicated to exploring meaningful themes in personal development, mindfulness, and work-life balance. His focus is on providing actionable insights and practical advice to empower readers to lead more fulfilling, balanced lives. He believes in combining research-driven information with accessible writing to ensure complex concepts are comprehensible to all. He is also a firm believer that books can act as catalysts for personal growth and transformation and he is committed to providing thoughtful, impactful content. When he is not writing, he enjoys reading, exploring nature, and pursuing continuous learning. Join him on this journey towards personal growth and transformation. His new book is “Mindful Communication: Mastering Personal and Professional Interactions: A Guide to Promoting Openness and Understanding with Mindfulness Techniques” focuses on applying mindfulness to communication. (Asher Blythe, 2023)

“Mindful Communication” – This guide explores mindful communication and provides practical applications for improved skills in personal and professional interactions. Topics include mindful listening, speech, non-verbal cues, overcoming barriers, and the long-term benefits of incorporating mindfulness.

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New book release: ‘How To Heal The Inner You: A Guide to Mental Freedom’ by Takeya S. Garner

‘How To Heal The Inner You’ by Takeya S. Garner. Photo: Takeya S. Garner, used with permission.

The topic of mental health is essential but unfortunately it is also taboo. It is rarely spoken about and those self imposed barriers need to be broken down sooner rather than later. Much of our present trauma and habitual self-sabotaging behavior stems from our unhealed inner child, an unhealed past that subconsciously extends into our present and future, but it does not have to be this way. (Takeya S. Garner, 2023)

Author and Health and Wellness consultant Takeya S. Garner offers her new book “How To Heal The Inner You: A Guide to Mental Freedom” by Takeya S. Garner. This compelling self-help book is meant to assist you through the important and life-changing healing process. In this guide to restorative health and well-being, you will be inspired throughout your entire journey to recovery, Garner offers 10 life altering phases readily available for you to initiate the process. She also shares some of her own past trials and struggles with mental health. She reveals how implementing these phases and sticking with them has helped her reach her impressive breakthrough. Takeya also offers support, advice and tips to help you remain consistent and eliminate any excuses. This book is therapy for those who struggle with their mental health. Why wait, when we can begin to work on ourselves today?! It is available on Amazon in Kindle and paperback formats. 

This is a small and easy to read reference guide. The format makes it easy to go back and re-read a particular section at your own convenience. Takeya S. Garner shares her personal experiences with anxiety so that readers can realize that they are not alone. While doing research to find out why she was undergoing so much anxiety and how to deal with it, she uncovered helpful information which she is now sharing with readers. She breaks it down into ten phases. These include Phase 2: Take Care of Yourself – focuses on practicing self care, which builds resilience and helps you “bounce back from setbacks,” and engaging in creative activities which help improve mood and reduce symptoms of anxiety and depression; and Phase 6: Find Your Supportive Circle – reiterates the importance of having a supportive circle of either close friends or a therapist, counselor, or other mental health professional. Overall, “How To Heal The Inner You: A Guide to Mental Freedom” is an excellent source of information to not only help readers cope with anxiety, but also practice healthy and positive life habits.

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‘Meditation For People Who Can’t Meditate’ by Dr. Samuel Steinberg

‘Meditation For People Who Can’t Meditate’ is an informative guide on meditation by Dr. Samuel Steinberg. Photo: Amazon

Today’s topic is meditation. I have tried it before and I have to admit I have so much to learn. Are you new to meditation? Feeling overwhelmed by the chaotic world around you? Not sure how to focus? Then allow me to recommend “Meditation For People Who Can’t Meditate” by Dr. Samuel Steinberg. It is available on Amazon, Barnes & Noble, Goodreads, Books-A-Million, and other booksellers. 

Dr. Samuel Steinberg is a highly accomplished professional with a diverse range of expertise. He holds a Doctorate in Metaphysics and one in Theology. He also graduated from the Plant Based Nutrition program at Cornell University. In addition, Dr. Steinberg is a qualified special education teacher, a Yoga Alliance certified 500 E-RYT yoga teacher and educator, and a highly regarded meditation consultant to mental health practitioners and pain support groups. He is the author of several notable works, including “Meditation For People Who Can’t Meditate,” “Free Bird,” and “Parents Guide to Helping a Child With Learning Disabilities.” He has also written extensively on topics such as veganism, vegetarianism, anxiety, depression, positive self-esteem in children, autism in the workplace, chakras, and weight loss and fitness. (Dr. Samuel Steinberg, 2023)

“Meditation For People Who Can’t Meditate”– In this beginner’s guide to meditation, Dr. Samuel Samtosha Steinberg presents meditation as an easy and effective approach to attaining peace, health, and a stress-free life. With basic techniques and a simple, uncomplicated approach, this book is perfect for those struggling to find the right time, place, position, group, or props to meditate.

Inside you will learn:

  • how to meditate correctly
  • the benefits of everyday practice
  • the diverse styles of meditation in a fun way.
  • And much, much more!

Get ready to overcome the challenges of meditation and find inner peace with this informative guidePrint length – 325 pages

Language – English
Publication date – November 23, 2022
Dimensions – 6 x 0.74 x 9 inches
ISBN-10 – 9692592014

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Book review: ‘Paris On My Mind’ by Eugene Crowley, Jr.

‘Paris On My Mind: Thoughts of Paris, James Baldwin, and Harlem’ by Eugene Crowley, Jr.

Eugene Crowley, Jr. was born in St. Joseph, Missouri, has a master’s degree in General Psychology, and spent 32 years teaching the wisdom from mythology to his high school students in Chicago. He has traveled throughout the United States, Europe, and South America. He wrote his book, “Upside Down World: The Loss of the Sacred Cosmos,” to give his readers the meaning of life in discovering their own sacred cosmos. He would like to see a “New Enlightenment” with the use of the wisdom from the past holistic cultures who began civilizations. He encourages our culture to return to its Eastern roots by having its spiritual awakening in opening the mind and heart. After participating in the conference “A Language To Dwell In: James Baldwin, Paris, and International Visions” at the American University in Paris in May 2016, he wrote “Paris On My Mind: Thoughts of Paris, James Baldwin, and Harlem.” It reveals Baldwin’s views on racism, his observations, solutions, and consequences. (Amazon, 2023)

“Paris On My Mind” gives the truths of the past for readers to become victors instead of victims over social conflicts. The author expresses his thoughts on James Baldwin, his life and writings, and explains that his wisdom echoes ancient philosophers and encourages his readers not to fall victim to America’s social problems. He believes that knowing the truth would set one free. Baldwin provided the truths of the past and gives his readers their purpose in life. He depended on religion and the wisdom of the past in confronting social ills. The book is divided into 12 chapters including The First Time I Saw Paris, Examining Our Civilizations, and James Baldwin in a Post-Racial America. The first two chapters give the author’s early connection with Paris since his hometown, St. Joseph, Missouri, had a French founder, Joseph Robidoux. He also explains why he became enamored with Paris, including that since the city was the innovator of urban streetlights, could this mean that it was, metaphorically, “responsible for giving light to the entire world?” The rest of the book explores the American way of thinking in terms of racial and societal issues, highlights of Harlem today and in the 1920s, then circles back to his thoughts on Paris on the last time he visited the city.

Racism on a global stage can be a touchy subject but now more than ever, it needs to be addressed. Aside from taking a closer look at James Baldwin’s life, how he defined racism and his coping strategies, Eugene Crowley, Jr. stresses the importance of awakening the spiritual, not religious, part of our lives, similar to how past civilizations placed greater importance to the soul, which is divine in nature. In doing so, everyone, including blacks, whites, young, and old can use this wisdom to conquer their adversaries because when we re-discover our spiritual identity, we can live “more genuine, authentic, and peaceful lives.” This insightful and eye opening book is full of history, soul searching, and useful advice, written using language that everyone can understand and put into use in their lives. Highlights include Chapter 3: The American Madness where the author writes that racial conflict is not the ‘Negro problem,’ but rather ‘The American Madness’ and Chapter 5: Dwelling in Languages where he writes that due to the harsh language that he used sometimes, James Baldwin had his critics, but mostly because people “find it difficult to hear of their irrational behaviors.” In other words, people, regardless of race, tend to lash out when confronted with their questionable behaviors. One final piece of practical advice he gives, about life in general, is “The best solution for boredom is to become active. Life was not meant to be lived in one space.” Overall, “Paris On My Mind” is a an excellent examination of the life and works of James Baldwin and a gentle reminder that to live a more peaceful life, we should strive for a more spiritual existence. It is recommended for fans of biographies, personal growth, and spirituality who appreciate practical life advice.

“When we remember our spiritual identity, we place racism and bigotry in their proper place as immature behaviors from people who have not awaken their spirit.”

*The author was contacted for an honest review of this book. The views and opinions expressed here belong solely to her.

Rating: 4 out of 5.

Book of the week: ‘Best’s Practices: Encouraging Confidence and Relationship-Building’ by Bianca Clark

“Best’s Practices: Encouraging Confidence and Relationship-Building” by Bianca Clark. Photo: Bianca Clark, used with permission.

With the start of a new school year, parents and guardians might be looking for resources to help their teen with self esteem and personal development issues. “Best’s Practices: Encouraging Confidence and Relationship-Building” by Bianca Clark is aimed at teenagers and parents alike and is an excellent tool to help them gain confidence and work on their life skills by using advice and real life scenarios. Read on for more information.

Bianca Clark is a Pennsylvania native and currently resides in Connecticut. She received her Bachelor of Science in Marketing and her Master of Science in Organizational Leadership from Cabrini University in Radnor, Pennsylvania. Bianca is an aerospace professional with a passion for writing and creating fun, diverse methods for skill learning and advancement. Her book “Best’s Practices: Encouraging Confidence and Relationship-Building” is a must read motivational and mentorship book for pre-teens who want to develop their life skills. It is available on Amazon. (Bianca Clark, 2023)

“Best’s Practices: Encouraging Confidence and Relationship-Building” – London, her older sister, Cierra or CeCe, and Malachi or Cai, their teenage brother, listened to their parents’ wise words and realized that the only way to improve, avoid common mistakes, and grow as a person would be to invest in themselves.

This fun and educational personal growth book for teens is here to help teenagers and their parents gain an in-depth understanding of how to encourage confidence and promote personal development through the real-life scenarios and adventures of London and her family.

Written for aspiring teens and parents alike, this book is a conversation starter that provides all the essentials tools and resources you need to learn:

– How to improve your conversation and communication skills
– How to think outside the box and build your confidence
– How to handle being outside of your comfort zone

Following the different situations that London, CeCe, and Cai find themselves in, you will be able to understand the psyche of a teenager with fears, aspirations, and inexperience and start conversations that will help:

– Understand how to keep yourself motivated
– Learn how to build a professional network and practice for a job interview
– Discover how to prepare yourself for a difficult situation
– Identify your professional strengths and weaknesses
– Embrace yourself and learn daily affirmations that will boost your confidence

Instead of a self-development book that lists facts, this easy-to-read and entertaining book will help get the message across without boring your daughter, son, niece, nephew, or grandkids.

Don’t Hesitate! Grab Your Copy NOW!

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Photo: Bianca Clark, used with permission.

New book release: ‘Nurturing Your Feminine Energy: And The Rise of Divine Femininity’ by Reemus Bailey

‘Nurturing Your Feminine Energy’ is book 2 in the Femininity Book series by Reemus Bailey. Photo: Amazon

Reemus Bailey is a UK based relationship expert who works with individuals in practice one-on-one and has written several books, including “The Principles of Manhood” and “Healing the Divine Feminine.” His new book “Nurturing Your Feminine Energy: And The Rise Of Divine Femininity” is book 2 in the Femininity Book series and a guide to help readers in their spiritual journey while embracing their feminine energy. (Amazon, 2023)

“Nurturing Your Feminine Energy: And The Rise of Divine Femininity”– learn what femininity looks like when it is being expressed in an empowered way with the goal of increasing your knowledge about the traits and qualities that embody an empowered feminine woman and how to cultivate them within yourself. You will discover the importance of self development so that you can become the best version of yourself, giving yourself reason to be abundantly proud of the type of person you are becoming.

You will also learn how to listen to your inner voice so that you connect to your internal powers and how to encourage the rise of the divine feminine by empowering others.

This book helps you to develop the feminine state within yourself through the understanding of:
– Embodying the qualities of the empowered feminine woman
– The importance of nurturing yourself and others
– Embracing beauty
– Expressing creativity
– Cultivating healthy sisterhood connections
– Connecting to Mother Earth and the power of nature
– Trusting your intuition and listening to your inner voice
– The specific things that you can do to make you feel feminine

Through practical guidance, “Nurturing Your Feminine Energy” will help you become the most confident, fulfilled, and empowered version of yourself. If you are ready to embrace your feminine energy and tap into your inner wisdom, this book is a must-read.

New book release: ‘From the Wilderness to the Narrow Path: A Journey of Surrender and Course Correction’ by Chastity Dawn

‘From the Wilderness to the Narrow Path: A Journey of Surrender and Course Correction’ by Chastity Dawn. Photo: Amazon

Today’s new book release is “From the Wilderness to the Narrow Path: A Journey Of Surrender and Course Correction” by Chastity Dawn. If you are looking for books on spiritual development and guidance, here is some more information about this interesting new book.

Chastity Dawn currently lives just outside the Atlanta, Georgia area. She loves God, people, music, unicorns, Pilates, and bubble gum. Her new book “From the Wilderness to the Narrow Path: A Journey of Surrender and Course Correction” is a powerful and thought-provoking exploration of the two paths we all face: the wide path that leads to destruction and the narrow path that leads to eternal life. Chastity Dawn’s writing is like a warm hug from a wise friend: candid, conversational, and 100% relatable. Whether you feel lost in the wilderness or need a course correction on your spiritual journey, this book is the perfect guide to help you navigate life’s challenges and stay on the straight and narrow path. (Chastity Dawn, 2023)

Get your copy today:
Amazon
Barnes & Noble
Google Play
Apple Books
Audible
There is also a companion journal available.

“From the Wilderness to the Narrow Path: A Journey of Surrender and Course Correction” – Life is full of choices, but none are as important as the path we choose to follow. This book offers a fresh perspective on what it truly means to not conform to the pattern of this world and to seek God’s Kingdom and His righteousness. Drawing from her personal experiences of heartbreak and struggle, author Chastity Dawn confronts the false narrative that finding a good church equates with growing in one’s relationship with God. She does this by revealing how stepping away from organized religious activities led her to forge a deeper connection with God.

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Book review: ‘The Ultimate Guide to Power & Influence’ by Robert L. Dilenschneider

‘The Ultimate Guide to Power & Influence’ is the new book by Robert L. Dilenschneider. Photo: Amazon

Robert L. Dilenschneider started in public relations in 1967 in New York, shortly after receiving an MA in journalism from Ohio State University, and a BA from the University of Notre Dame. He formed The Dilenschneider Group in October, 1991. The Firm provides strategic advice and counsel to Fortune 500 companies and leading families and individuals around the world, with experience in fields ranging from mergers and acquisitions and crisis communications to marketing, government affairs and international media. Dilenschneider was with that organization for nearly 25 years. He is the author of “The Public Relations Handbook,” “The Critical First Years of Your Professional Life,” “50 Plus!: Critical Career Decisions for the Rest of Your Life,” and numerous other books on career and professional development. In his new book “The Ultimate Guide to Power & Influence: Everything You Need to Know,” he explains how technology and globalization have revolutionized the ways to both build and keep success—and tells readers that to accomplish your goals, you must not only gain power, but also apply it with proper wisdom. (Amazon, 2023)

“The Ultimate Guide to Power & Influence” arms you with intellectual, technical, and moral weapons—tools needed to get and stay ahead in the increasingly competitive and ever-evolving business world. Acquiring both power and influence is crucial to advancing not only your personal interests, but also a more prosperous society at large. Drawing from current-day lessons and the wisdom of hundreds of drivers of change in all fields of business, this is the author’s latest guide to harnessing the universal principles for success. It provides anecdotes and insights on a wide range of keys to success, including how to seize opportunity amid crisis, manage your network, communicate effectively, and take full advantage of social media to bolster your image. The book is divided into 15 chapters, including Networking: You Have to Do It, Protect Yourself and Your Reputation, and The Inevitable Crisis: Know How To Handle It and Benefit. It begins in the first chapter by asking readers to get to know themselves because to be an effective leader, you have to understand yourself and your needs first because “Self awareness….is one of the pillars of emotional intelligence (along with empathy, self-management, and social skills) and must come first.” The first part centers around building your power and influence while the second part shows you how to keep that hard earned influence during inevitable times of crisis. At the end, there are notes listed by chapter and an index that makes it easy to search by topic.

Change is the overall theme in “The Ultimate Guide to Power & Influence.” The first two sentences in the Introduction immediately draw you in: “You have a choice. Keep doing what you did yesterday or adapt to a world that is changing everyday.” Indeed, the business world is constantly changing and we must adapt to keep up, especially in a post-COVID world. Robert Dilenschneider has the experience, knowledge, and authority to help readers acquire and amplify their power; from graduate students to corporate professionals. Despite the topic of business, the language is easy to understand and follow because it contains practical advice for career and personal life. He shares inspirational stories to highlight the point he is making because stories make more of an impact than facts and figures ever could. His books are helpful and relevant because he adjusts his message to reflect the changing times and everyone can benefit from his advice, and this one is no exception. Highlights include Chapter 2: Networking that stresses the importance of networking not only in your select filed of work, but also reaching out to contacts outside of your circle; and Chapter 7: The Right Way to Make Your Mistakes that teaches the right way to approach making mistakes: “With humility and perseverance, we move forward and improve” – lesson learned: the biggest mistake is failure to LEARN from our mistakes. “The Ultimate Guide to Power & Influence” is an extremely useful guide that helps readers navigate the ever changing landscape of business as well as their professional and private lives. It is a must read for readers interested in business, economic, and ethics for personal and professional development.

“If there are absolutely no mistakes in a company, then no one is taking a risk, and innovation will atrophy.”

*The author received a copy of this book for an honest review. The views and opinions expressed here belong solely to her.

Rating: 4 out of 5.