Tag: Personal Growth

Motivational book of the week: ‘Successful Penalty Kick: A Successful Life’

‘Successful Penalty Kick: A Successful Life’ is available as an e-book or audio book. Photo: Sports Euphoria

Motivational books have the power to influence and change lives. They offer advice on personal and professional development as well as coping with life’s ups and downs. Athlete or not, If you have ever experienced sports euphoria, this feeling can be applied to everyday life. This is the topic discussed in the book “Successful Penalty Kick: A Successful Life” by Kemal Letifov and available through Sports Euphoria. It serves as an incredible source of inspiration and motivation for athletes of all kinds. It is also an all-around extremely educational and helpful manual for anyone looking to enhance their soccer penalty kick abilities.

Sports Euphoria is the ultimate destination for unlocking the secrets to success on and off the field. Sports Euphoria believes in the transformative power of sports and the invaluable lessons they can teach us about life. Their mission is to inspire and empower individuals to reach their full potential by drawing parallels between the world of sports, particularly the art of penalty kicks, and the journey to a successful and fulfilling life. Discover the secrets to penalty kick success and life triumphs in this powerful e-book. Unveil the mental process behind successful penalty kicks and learn how it intertwines with achieving success in life. Dive into the pages to unravel life-changing insights and revolutionize your approach to both sports and life. (Kemal Letifov, 2024)

“Successful Penalty Kick” is available through their website for a suggested price of $11.00, which reflects its value. However, if that prices poses a challenge, feel free to contribute what you can. They operate on a ‘pay-what-you-can’ model, allowing people to set their own price, ensuring that it is accessible to all. All contributions, regardless of amount, is appreciated.

“Successful Penalty Kick” – Is it possible to escape the hopeless fate of the penalty kicker who misses a penalty kick? Is every penalty kicker doomed to his fate and how can it be avoided? Can failure be completely avoided?

These are highly significant questions, and you will discover their answers within the pages of this book. These responses are impeccable, as they come from the very source of the emotional sports spirit, derived from years of practical experience. The crucial principles for achieving success are unveiled through the description of the mental process behind taking a penalty kick. There are sentences within that possess the potential to revolutionize anyone’s life, as the achievement of success in penalty kicks is intrinsically intertwined with achieving success in life. You will have an amazing experience of unique sports euphoria.

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New book release: ‘The In-Between: Life in the Micro’ by Christian Espinosa

‘The In-Between: Life in the Micro’ is the new book by Christian Espinosa. Photo: Christian Espinosa, used with permission.

Regardless of our life experiences, we all have those moments when life starts to make sense. Even then, we should always keep learning and growing as human beings. I like reading biographies and memoirs because the authors share what they have learned in the hopes of inspiring others to improve their lives. In his new memoir, Christian Espinosa shares the journey that transformed him into a compassionate global citizen. In “The In-Between: Life in the Micro,” he explains that some regrets do not hit you all at once. They seep in at the corners of your life, at night or on a long drive, until they become a refrain. Those are the worst regrets of all. Pick up your copy today from Amazon and read all about his fascinating journey. 

Christian Espinosa is an esteemed thought leader and best known as the bestselling author of “The Smartest Person in the Room,” a book that explores the limitations of seeking validation through achievement and the desire to be the brightest intellect in any room. He is also a successful entrepreneur, white hat hacker, captivating speaker, real estate investor, and heavy metal enthusiast. With a deep desire to inspire others to harness their innate wisdom, overcome perceived barriers, and summon the courage to tread new paths, Christian has written his latest book, “The In-Between: Life in the Micro.” This book chronicles his remarkable transformation from a “me against the world” mindset, cultivated during his tumultuous upbringing, to his evolution as a compassionate global citizen committed to uplifting humanity. (Christian Espinosa, 2023)

“The In-Between: Life in the Micro” – Christian Espinosa was living in a bubble, and it burst on May 9, 2022. It was the middle of the afternoon. As he and his partner Vanessa approached a major intersection, a blue car accelerated, ran the red light, and T-boned a black truck directly in front of them.

The blue car’s hood crumbled like an accordion to absorb the impact. Within seconds, its front end was completely smashed and its windows were broken. Then everything went out of focus, except for what he needed to do—assess the scene for safety, check on the drivers of the blue car and black truck, and call 911. Nothing else mattered—he felt a heightened sense of purpose.

He had always focused on one macro moment after another—the next mountain to climb or business to start. He had not spent any time appreciating the micro-moments—life in between the macros. He had been living in a macro-moment bubble.

The accident awakened in him a desire to paint a complete picture of who he wanted to be and how he wanted to approach his life. This is his story of learning how to value the in-between and prioritize consciously living in the micro.

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New book release: ‘Shape Your Life By Changing Perspective’ by Siddhesh Dongare

‘Shape Your Life By Changing Perspective’ is the new book by Siddhesh Dongare. Photo: Shift Life Perspective.

As distinct individuals, our journeys are unique and can be challenging at times. One way to improve our lives is to dare to change our perspective on what we expect out of life. Today’s new book release is a self help guide for personal and professional development by Siddhesh Dongare titled “Shape Your Life By Changing Perspective.” His goal is to provide a resource that can inspire, motivate, and guide individuals facing various life challenges. Through the written word, he hopes to share the valuable lessons and perspectives that have resonated with those in his immediate circle, extending the positive impact to a wider audience. So if you are looking for expert advice on making your life’s journey a little easier, consider this guide. It is available exclusively on Amazon India.

Siddhesh Dongare is a career coach and mentor who believes in the power of changing your perspective to transform your life. He wants to encourage readers to play an active role in their personal growth journey. As a storyteller and an advocate for this type of mindset, his vision is to empower individuals to embrace change, cultivate empathy, and navigate the complexities of life through the lens of a changing perspective. Students and individuals who perceive him as a mentor have shared how his insights have positively influenced and motivated them. He recognizes that his strength lies in offering a different point of view when confronted with problems or challenges. By documenting his experiences and insights, he hopes to reach a broader audience beyond his current network. In his new book “Shape Your Life By Changing Perspective,” discover the power within you and begin a transformative journey of self-discovery and self-empowerment. (Siddhesh Dongare, 2023)

“Shape Your Life By Changing Perspective”– In a world filled with diverse and unique experiences, it is easy to feel lost, trapped, or overwhelmed by the challenges life throws your way. Life can feel like a puzzle, and changing your viewpoint might be the key to finding the missing piece. Dare to start this empowering exploration now. Do not just let life happen to you—take charge, shape your future, and discover amazing opportunities when you choose to see the world in a new way. The author tells his own story about how having different perspectives can make a big difference.

Have you ever felt stuck, facing tough challenges, and wanting a better, more fulfilling life? If yes, this book is for you. Life can be tricky, with ups and downs that leave us searching for something more. This book is for anyone open to new ideas, ready to  think differently, and wanting practical help for a happier life. Whether you are young or older, going through a tough time, or just wanting positive changes, this book is a guide.

It is rooted in psychology, mindset changes, and tools to make good things happen. It is about seeing the world in a new way to transform your life. The way we perceive things shapes our lives, and in this book, you’ll find suggestions and instructions for shifting your viewpoint. Whether you are dealing with personal or work issues or just wanting a better life, this book will give you valuable insights and practical strategies to help you reshape your life with the power of perspective. Each chapter serves as a step towards a more fulfilling life. Are you ready for a journey of self-discovery and positive change? Let this book be your guide to reshaping your life with a new or fresh perspective.

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New book release: ‘Whose Birthday Is It?’ by Dennis Lee Edwards

‘Whose Birthday Is It?: What Do You Really Know About The Day You Were Born?’ is the new book by Dennis Lee Edwards. Photo: Dennis Lee Edwards, used with permission.

Even though most people celebrate their birthday every year, how many of us stop and think about what really happened on our BIRTH DAY. Today’s new book release focuses on the human experience surrounding motherhood, loss, and family relationships. These topics are explored through one son’s experience after losing his mother. If this has gotten your attention and would like to read more about the subject, pick up your copy of  “Whose Birthday Is It?: What Do You Really Know About The Day You Were Born?” by Dennis Lee Edwards. It is available on Amazon.

Dennis Lee Edwards has been enhancing and saving lives as an Organ Procurement Coordinator serving the people of Maryland for the past 25 years. He has also founded, owned, or maintained partnership stakes in a variety of companies including Unlimited Tanning & Fitness, Proxy Entertainment, Prohealthsol Community Foundation, and more. His new book “Whose Birthday Is It?: What Do You Really Know About The Day You Were Born?” is a beautiful and insightful work of fiction that explores the universal themes of love, loss, and the human experience in a fresh and captivating way. (Dennis Lee Edwards, 2023)

“Whose Birthday Is It?: What Do You Really Know About The Day You Were Born?” – The author of this book captures the reader’s attention from the start by weaving a tale of a son’s grief over the loss of his mother, which is intensified by the coincidental alignment of his mother’s burial with his birthday. The man’s memories of his mother and the special ritual they shared on his birthday provide a lens through which the reader can explore the anthropological phenomenon of a woman’s transition into motherhood.

The story’s exploration of this phenomenon is both insightful and engaging, with the author taking care to provide historical and cultural context that helps to frame the phenomenon in a way that is accessible to the reader. The author’s narrative style is also captivating, with a poetic use of language that immerses the reader in the story. Overall, this book is highly recommended for anyone looking for a touching and thought-provoking read.

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New book release: ‘Help! I’m Living With a Narcissist’ by Mel Christ

‘Help! I’m Living With a Narcissist’ is aimed at helping readers go from being with a narcissistic abuser to living a healthier life. Photo: Mel Christ, used with permission.

Narcissists are often described as cocky, manipulative, selfish, patronizing, and demanding. Most importantly, they lack empathy and consideration for other people. This might be your boss, your best friend, or even someone you share your home with. Life with a narcissist can be hell on earth and it is always best to avoid them. But what if they are already rooted in your life? Today’s new book release touches on this subject. “Help! I’m Living With a Narcissist’ by Mel Christ has amazing insights that will walk you through how to spot a narcissist and how to untangle your life from one with the least possible heartache and struggle. It is available on Amazon. (Mel Christ, 2023)

Mel Christ is a warm and optimistic Abuse Recovery Coach and Strategist with a Masters in Coaching & Mentoring Practice with Psycho Dynamics. She is the founder of Freedom to Thrive, a powerful movement empowering women to Heal & Thrive after Narcissistic Abuse. Mel is also an award winning Coach who was awarded the ‘Most Inspirational Coach Award.’

After enduring and overcoming decades of chronic pathological narcissistic abuse, Mel learned how to break free from cycles of pain, drama, and trauma. She also learned how to Heal and Thrive after narcissistic abuse. Now, armed with the wisdom of her own healing journey, Mel has a passion and drive to empower women in similar predicaments to break free, take back their power, and rediscover their identity. As a creative people-centered Coach and Strategist, Mel helps her clients to create powerful, ground breaking strategies to overcome narcissistic abuse, rise to their fullest potential and live their best life. In her new book, “Help! I’m Living with a Narcissist,” she extends a lifeline, a guide to help others navigate their own path to freedom and empowerment.

“Help! I’m Living With a Narcissist” – Are you living with a narcissist? Do you live with someone who is always the center of attention? Someone who has no empathy for others. Someone who constantly needs praise and admiration but has little interest in giving it to others? Someone who expects special treatment and consideration from everyone, yet will lash out when he or she doesn’t get it? If so, there is a good chance that your partner might be narcissistic.

You cannot change a narcissist, but you can avoid them and escape them. You are not powerless. This book offers tips, tools, and powerful information on how to keep yourself safe from and escape a narcissist before they can destroy your life, sap your happiness, and drive away everyone you love or care about.

This book will teach you:

  •  How to spot the narcissist
  • Traits all narcissists share
  • Weapons a narcissist will use against you to break you down and control your life
  • Tools to disarm and disempower the abusive narcissist
  • How to take back your power and reclaim your identity
  • How to heal and thrive after narcissistic abuse
  • And so much more!

There is still hope, no matter how much time you have wasted on a narcissist. You can decide today that enough is enough and put an end to the cycle of pain and drama. You can rise up to a new future and live life powerful and free. This book will empower you with practical steps you can easily take to help you break free from a narcissist and take charge of your life. Take that first step today toward the rest of your life. The life you have always wanted. No matter what has happened before, your new life begins now.

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Photo: Mel Christ, used with permission.

New book release: ‘Things My Husband Said’ by Jennifer Free

‘Things My Husband Said: The painful reality of covert verbal and emotional abuse in a marriage from the perspective of a wife who got out and the plan that empowered her to leave’ by Jennifer Free. Photo: Jennifer Free, used with permission.

The subject of abuse is all too often taboo but needs to be addressed. Aside from physical abuse, there is also emotional and verbal abuse, which consists of actions that are meant to control, isolate, and frighten you. In romantic relationships, this often includes threats, insults, manipulation, humiliation, intimidation, and other such behaviors. Today’s new book release touches on this issue and is written by a woman who experienced abuse. In “Things My Husband Said,” Jennifer Free shares her journey beginning with how she met her husband, how she got out, and what she told her daughter. If you or someone you know is in a similar situation, let her first hand account inspire you and guide you to get help and live a better life. Don’t wait, get your copy today; it is available on Amazon.

Jennifer Free is an author and advocate for awareness, prevention, and support for victims of covert verbal and emotional abuse perpetrated by spouses. She is a survivor of childhood and marital abuse and writes about her experiences to help others. (Jennifer Free, 2023)

In “Things My Husband Said,” author Jennifer Free outlines the painful reality of covert verbal and emotional abuse in a marriage and the detailed plan she developed over several years that ultimately empowered her to safely leave while maintaining primary physical custody of her daughter without a lengthy legal battle.

In this book, she shines a necessary spotlight on the type of marital abuse that does not leave physical bruises but still causes harm by sharing the ugly covert verbal abuse she endured for years, one raw line at a time. She includes the the detailed plan she developed to safely leave with her daughter. Most importantly, she speaks to and validates the pain of those victims who are still in abusive marriages as well as those who have been able to escape. It serves as necessary required reading in continuing education programs for Family Court professionals and victim advocates.

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Four ways to give kids a strong start in life

Toddler holding camera. Photo: Pexels

Whether you are a parent, a teacher, or just someone else who cares about children in some way, you might well be keen to know exactly what it is that children need in order to have the best start possible in their lives. As it happens, there are a few things in particular that you might want to be aware of which can be particularly useful to children early on. In this post, we’ll look at four examples of things that kids generally need in order to have a strong start in life.

Encouragement
First of all, most people need plenty of encouragement, and especially when they are young. If you are able to provide this to your kids, then it’s going to make a world of difference to how much they feel they are capable of and what they are generally able to achieve, which in itself will affect their life considerably from here on out. So make sure that you are encouraging them in all they do, and especially where you notice any particular skills or interests that seem to be developing. That could make a world of difference to their lives.

Communication
Having the ability to communicate well is something that can set a person up very well in life, and it’s certainly the kind of thing you should be aiming to encourage in your kids as best as you can. There are many ways to do this. First, if there is anything specifically getting in their way of easy communication, then you might want to find them some help with that, perhaps through something like the Scottish Rite Foundation or similar. Then it’s about making sure that you are personally communicating well, so that they do the same in return. It’s amazing how much this can help.

Friendship
Nobody can do very well without people around them, and so this is something that you definitely need to make sure you are thinking about too. If you want your kids to be as happy as possible, it’s always going to be important for them that they have friends, but some kids find it naturally easier than others to make friends. If you happen to have children who are finding it somewhat difficult to do this, then you can help them along, and helping them is going to give them a much brighter start on the whole.

Education
Overall, a good, strong education is obviously one of the most important things of all. You can encourage and ensure this in a few ways, including finding them a good school, making sure that you give them the necessary motivation to actually learn well, and making sure that you help them with any areas of education that they tend to find difficult. If you can do those simple things, it’s going to mean that they have a much stronger, happier and well-rounded start in life, and the ongoing effects of this can be really quite profound.

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New book release: ‘Anger Management Tools For Parents’ by Stewart McClain

‘Anger Management Tools For Parents’ is the new parenting guide by Stewart McClain. Photo: Stewart McClain.

Parenting is not always easy and sometimes you need all the help you can get. There are many parenting books out there but today’s new book release focuses on anger management for parents. “Anger Management Tools For Parents: A Practical Guide to Becoming A Calmer, Nicer, Happier Parent” by Stewart McClain addresses the importance of keeping your anger in check when dealing with your children. Remember, at the end of the day, only you can make the difference. Purchase this book today and readjust your mindset forever. It is available on Barnes & Noble in hardcover and e-book format. Paperback signed copies are available on PayPal.

Born and raised in Saint Louis, MO, Stewart McClain holds a Doctorate in Religion and Education and a Bachelors in Leadership and Counseling. He is one of the most sought after speakers in his field. Stewart started his public speaking career when he was 18 years old and has been a serial entrepreneur for 17 years. He has traveled all around the United States giving messages of hope and empowerment. Despite having had multiple setbacks, he keeps moving forward with a drive and determination to achieve his goals. In his new book “Anger Management Tools For Parents: A Practical Guide to Becoming A Calmer, Nicer, Happier Parent,” parents will discover simple strategies that can help their child’s future and make everyone happier in the process. (Stewart McClain, 2023)

“Anger Management Tools For Parents: A Practical Guide to Becoming A Calmer, Nicer, Happier Parent” – the author has written this book for people just like you, those who are ready to make a Positive Change in their life. Do you look at your kids’ faces when you discipline them? Are you scared that your anger is getting the better of you a little too often? Getting frustrated is in many ways a natural part of this life, and a part of being human. However, there are ways to navigate through the chaos of raising a child without letting it get you all worked up inside. You just need to better understand your own emotions and your anger.

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Book review: ‘Finding the Words’ by Colin Campbell

‘Finding the Words’ is the powerful account of one father’s journey through unimaginable grief.

Colin Campbell is a writer and director for theater and film. He and his wife wrote and directed the short film Seraglio, which won Deauville’s Grand Prix and was nominated for an Academy Award. His play Golden Prospects was nominated for five LA Weekly Theater Awards and was a Critics’ Pick in Time Out New York and The Los Angeles Times. Campbell teaches screenwriting at Chapman University and theater at California State Polytechnic University, Pomona. He has a BA from the University of Pennsylvania and an MFA from Columbia University. His book “Finding the Words: Working Through Profound Loss with Hope and Purpose” is a powerful account of one father’s journey through unimaginable grief and offers readers a new vision for how to more actively and fully mourn profound loss. (Amazon, 2023)

“Finding the Words: Working Through Profound Loss with Hope and Purpose” – When Colin Campbell’s two teenage children were killed by a drunk driver, Campbell was thrown headlong into a grief so deep he felt he might lose his mind. He found much of the common wisdom about coping with loss—including the ideas that grieving is a private and mysterious process and that the pain is so intense that “there are no words”—to be unhelpful. Drawing on what he learned from his own journey, Campbell offers an alternative path for processing pain that is active and vocal and truly honors loved ones lost. It is divided into ten chapters including Community and Meaning and Purpose and includes resource information, like Grief Resources that has a list of organizations that can help. He shares what worked for him and his wife and teaches readers how to actively reach out to their community, perform mourning rituals, and find ways to express their grief, so they can live more fully while also holding their loved ones close.

No one can deny that there are many levels of grief and that grief itself can be subjective. In the author’s experience, because his identity was so entangled with his children, he calls it ‘profound grief.’ He does not pretend to have all the answers: “this book will not take away your pain,” but his ultimate hope is that we can at least have open and honest conversations about the universal experience we call grief. His compassion and empathy are evident through the pages and his writing style is easy to follow and understand without coming off as preachy or condescending. In a perfect world, everyone would have the same resources to cope but knowing what works for others is an excellent start. At the very least readers can feel that they are not alone in their journey. This book is just as helpful for those grieving as well as for those who know someone who is grieving, so they can learn how to help instead of just saying “there are no words.” One of the highlights is the message of the power of community support; in his case, the overwhelming support of the Jewish community and the importance of mourning rituals. With practical advice on how to survive in the aftermath of loss, Campbell shines a light on a path forward through the darkness of grief. “Finding the Words” is a poignant and valuable guide for coping with grief and is recommended for readers who appreciate self help books on grief and loss.

“The act of verbalizing our grief, and having it be witnessed by our community, was key to us moving toward acceptance of reality.”

*The author received a copy of this book for an honest review. The views and opinions expressed here belong solely to her.

Rating: 4 out of 5.

New book release: ‘From Heartbreak to Healing’ by Ann Zachariah, M.D.

‘From Heartbreak to Healing’ is the new self help book by Ann Zachariah, M.D. that addresses the topic of ghosting and how to recover, heal, and rebuild trust. Photo: Ann Zachariah, used with permission.

The dating term ‘ghosting’ is fairly new and refers to abruptly cutting off contact with someone without giving that person any warning or explanation for doing so. It is quickly becoming more common and can be emotionally confusing and hurtful to the person who has been ghosted. If you or someone you know has been the victim of ghosting and are looking for a self help book that addresses this issue, consider “From Heartbreak to Healing: OMG! I Just Got Ghosted: Navigating Emotional Storms and Reclaiming Self-Worth” by Dr. Ann Zachariah. It aims to help readers find closure and rebuild trust. Pick up your copy today at Amazon.

Welcome to the world of Dr. Ann Zachariah, a renowned psychiatrist, educator, clinician, and author based in Houston, Texas. Discover how her extensive knowledge and expertise can empower you to make transformative changes and unlock your true potential. (Dr. Ann Zachariah, 2023)

As a psychiatrist, Dr. Ann Zachariah understands the complexities of the human mind. Her compassionate approach and unwavering commitment to mental health have helped countless individuals overcome challenges and find inner peace. Whether you are struggling with anxiety, depression, or any other mental health issue, Dr. Zachariah is here to guide you on your journey toward healing and self-discovery.

Beyond her clinical practice, Dr. Zachariah’s impact extends to education. She shares her wisdom and insights with aspiring mental health professionals, equipping them with the tools and knowledge to make a difference in the lives of others. Her passion for teaching and mentoring shapes the next generation of compassionate caregivers, ensuring a brighter future for mental health care.

Dr. Zachariah’s captivating books leave an indelible mark on the world. Each page encourages readers to embrace transformative changes and embark on a journey of self-improvement. Her words resonate deeply, inspiring individuals from all walks of life to break free from limitations, discover their true potential, and live a life filled with purpose and fulfillment.

Join the movement of personal transformation ignited by Dr. Ann Zachariah. Whether you seek guidance in your own life or aspire to make a positive impact on others, her expertise, compassion, and empowering words will guide you toward a brighter, more fulfilling future.

Do not wait any longer – start your transformative journey today with Dr. Ann Zachariah’s life-changing books and unlock the extraordinary potential within you. Experience the power of psychiatry, education, and authorship in transforming lives.

“From Heartbreak to Healing: OMG! I Just Got Ghosted: Navigating Emotional Storms and Reclaiming Self-Worth” – Did you just get ghosted? Are you finding closure and trying to rebuild trust? Then you are in the right book! Discover the transformative power of “OMG! I Just Got Ghosted.”

In this illuminating book, you will unravel the enigmatic behavior of ghosting and embark on a profound journey from heartbreak to healing. Packed with insights, strategies, and practical tools, this guide will equip you to navigate the emotional labyrinth of ghosting with resilience, confidence, courage, strength, and self-empowerment.

Key Highlights:

Psychological Insights: Gain a deep understanding of the psychology behind ghosting, allowing you to decode the motives and emotions that drive this perplexing behavior.
Healing Pathways: Navigate the emotional aftermath of ghosting with grace and strength. Discover how to embrace solitude as an opportunity for self-discovery and healing.
Empowerment through Boundaries: Learn to set healthy boundaries that shield your well-being and promote emotional recovery, ultimately restoring your sense of control and self-worth.
Trust Renewal: Rebuild trust, not only in others but also in yourself. Find out how to rekindle trust after heartbreak, cultivating more meaningful connections based on understanding and mutual respect.
Life-Changing Lessons: Extract essential life lessons from your ghosting experience. Elevate your self-esteem, develop personal growth, and harness newfound wisdom that enriches every aspect of your life.

Benefits You Will Gain after Finishing the Book:

Emotional Resilience: Equip yourself with tools to navigate emotional turmoil, empowering you to emerge stronger and more resilient after a painful experience.
Personal Growth: Transform heartbreak into an opportunity for growth. Discover your strengths, weaknesses, and untapped potential, leading to profound personal development.
Healthy Relationships: Develop a deeper understanding of healthy boundaries, open communication, and trust-building, which will positively influence all your relationships.
Inner Healing: Find solace and healing in solitude. Learn how to embrace your emotions, process grief, and embark on a journey of self-renewal.
Empowered Choices: Armed with insights, you’ll make informed choices about your future relationships, allowing you to create connections that align with your values and aspirations.

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