Contemporary at Blue Star presents DreamWeek Mental Health Workshop

DreamWeek with Mental Health and Identity/Representation Workshop will take place on Thursday, January 19, 2023. Photo: Google

Blue Star Contemporary and Ruby City proudly announce a collaboration for a mental health and identity/representation workshop on Thursday, January 19 from 5p.m. to 7p.m. Mental health therapist and That Gray Zine creator Erica Edmonds will be leading the workshop, which is part of DreamWeek, an annual event in San Antonio that celebrates diversity and promotes dialogue and understanding among different communities. (Blue Star Contemporary, 2023)

During the workshop, participants will have the opportunity to reflect on and express their experiences with the intersections of identity, representation, and mental health through writing or image making. Responses will be shared with the community with a display in front of the Contemporary the weekend of January 20 to 22. Interested participants will also have the opportunity to publish their expressions in an upcoming volume of That Gray Zine.

The workshop is open to all members of the community, the Contemporary at Blue Star and Ruby City believe that understanding and supporting our own and others’ mental health is crucial for building strong, inclusive communities, and both organizations are excited to provide this opportunity for learning and growth.

That Gray Zine, created in 2019 by Erica Edmonds, discusses all things mental health in order to reduce stigma, foster a sense of community, advocacy, validation, and empowerment. Erica Edmonds is a mental health therapist and has a group practice in San Antonio Texas. Inclusivity, intersectionality, social justice, anti-racism, and the decolonization of mental health are important frameworks for how she navigates her group practice and the zine.

Ruby City is a contemporary art center in San Antonio, TX dedicated to providing a space for the city’s thriving creative community to experience works by both local and internationally-acclaimed artists. Envisioned in 2007 by the late collector, philanthropist and artist Linda Pace, Ruby City presents works from the Linda Pace Foundation Collection of more than 1400 paintings, sculptures, installations and video works. The new building, designed by renowned architect Sir David Adjaye OBE, is part of a campus, which also includes Chris Park, a one-acre public green space named in memory of Pace’s son, and Studio, an auxiliary exhibition space which presents curated shows and programming throughout the year.

The Contemporary at Blue Star presents exhibitions with artists from San Antonio and around the world sharing their global perspectives that encourage understanding, empathy, change, and action, fulfilling our mission to inspire, nurture, and innovate. Like most non-collecting contemporary art spaces, the Contemporary contributes fresh insights and perspectives on larger issues affecting society and culture by highlighting trends, movements, and conversations happening in art. Admission to the Contemporary is always free.

Book of the week: ‘Living Your Best Life Now’ by Sterlyn Smith

‘Living Your Best Life Now’ by Sterlyn Smith is available now. Courtesy photo, used with permission.

Sterlyn Smith is the author behind “Living Your Best Life Now” and “Getting Your Business On Track in The Digital Age.” He has a degree in Electrical Engineering and is a certified IT Professional and a business owner with a passion for awakening and empowering people who are getting starting with their online businesses. As an author, he hopes to create something that educates, inspires, and motivates his readers. In “Living Your Best Life Now: A Practical Guide to Personal Growth, Individual Freedom and Self-Empowerment” you will discover what it takes to change your life from wherever you are now to exactly where you want to be. (Sterlyn Smith, 2023)

“Living Your Best Life Now” – Are you feeling frustrated and disappointed in your life, and believe that there has to be more to it than what you are currently experiencing? Have you been questioning yourself wondering if you are on the right path? If you find yourself engulfed in uncertainty and asking these important questions then chances are you may not be Living Your Best Life right Now.

Within the pages of this book you will discover:

  • How to become more productive and self motivated in your life
  • How to take ownership over your happiness and reinforce your personal belief within yourself
  • How to remove toxic people and crush your fears
  • How to crush excuses and rise up after a tragedy strikes
  • Expand your understanding about self confidence and the power of persuasion
  • New ideas about finances and debt that can turn your life around
  • How to adjust to change and fully understand you learning style

This is a straight forward book that will help you and everyone you know who needs to find their way back to their own personal happiness. Living your best life is not a momentary situation that is established based on human emotions that can change daily. Living your best life is a full mind, body, spirit and emotional makeover where you have to develop some strength within each area of your life where weakness now exist. Stop spinning your wheels and going nowhere. Open up and read “Living Your Best Life Now” and begin the process of turning your life around so you can fill in the gaps and areas of weakness that have been holding you back for years.

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Author Sterlyn Smith. Courtesy photo, used with permission.