Tag: books

Intrigue and Justice: ‘Righteous Assassin’ is a Suspenseful Thriller

‘Righteous Assassin’ by Kevin G. Chapman. Photo: Amazon

Kevin G. Chapman is a writer and corporate labor and employment lawyer who works for a major US media company. He frequently speaks at Continuing Legal Education seminars, has taught legal writing to law students, and is the past chairperson of the Labor & Employment division of the global Association of Corporate Counsel. He is the author of the award-winning Mike Stoneman thriller series and other novels, short stories, and screenplays. His book “Righteous Assassin,” a Mike Stoneman thriller, is a thrilling page-turner with twists you’ll never see coming. (Amazon, 2024)

“Righteous Assassin” – The story begins with four unsolved murders in four months, each on the last Saturday of the month. A mob boss is eaten alive by tigers at the Bronx Zoo, a sweatshop owner is mutilated and left to bleed out, a pharmaceutical baron is tortured and frozen to death, and a fashion designer is poisoned in her Upper East Side apartment.

NYPD homicide detectives Mike Stoneman and Jason Dickson must stop the elusive killer before he completes his decathlon of death. Each murder adds a piece to the killer’s puzzle, but even unravelling the clues and finding the killer’s pattern may not be enough to catch him.

The task force includes an FBI profiler, and Mike gets an assist from Medical Examiner Michelle McNeill, who seems to be on his mind a lot lately. She’s an asset to the investigation, but is this any time to be starting a romance? Each month is a race against the calendar. Only one thing is certain – on the last Saturday of the month, there will be blood.

This crime thriller is a pulse-pounding novel that keeps readers on the edge of their seats. Detective Mike Stoneman finds himself in a deadly game of cat and mouse with a cunning serial killer who’s targeting the city’s elite. The killer’s meticulously planned murders, each with a disturbing biblical twist, add a chilling layer of complexity to the case.

Chapman’s writing is sharp and engaging, drawing readers deep into the gritty world of crime investigation. The plot is intricate and filled with unexpected turns, making it difficult to predict the killer’s next move. While the character development could be deeper, Stoneman emerges as a compelling protagonist, driven by a relentless pursuit of justice.

The narrative is tight and immersive, skillfully weaving together suspense and character-driven drama. Narrating the killer’s intentions in the first person makes his actions seem more disturbing “I shall now sleep the untroubled sleep of the righteous.” The pacing is relentless, ensuring readers are on edge with each twist and turn. Sam is a deeply flawed protagonist, struggling with internal demons as much as external threats, which makes his journey both compelling and relatable. Even though the murder scenes are gruesome, they are not overly graphic.

Overall, “Righteous Assassin” is a gripping dive into the world of vigilante justice and moral ambiguity. The author’s portrayal of moral dilemmas and the consequences of vigilantism is thought-provoking, making this more than just a thriller. It challenges readers to reflect on justice, ethics, and the cost of taking the law into one’s own hands. A fast paced, thrilling, and intense read, it is reminiscent of the movie Se7en and is recommended for fans of crime thrillers that revolve around serial killers similar to Thomas Harris’ “Silence of the Lambs.”

“I am confident that the description of the mystery man will yield no accurate details, since I carefully crafted a backstory to go along with my false identity. I have nothing to fear.”

Rating: 5 out of 5.

Discussion: I am new to this author and can’t wait to read more of his Mike Stoneman novels. Have you read any of them? Which one would you recommend? Are you a fan of the author? Have you read “Righteous Assassin”? If so, what are your thoughts?

What Makes ‘Crash Course’ by Ricardo Jiménez a Must-Read for 2024

‘Crash Course: A Founder’s Journey to Saving Your Startup and Sanity’ by Ricardo Jiménez. Photo: Amazon

Ricardo Jiménez is a Puerto Rico- and Barcelona-based writer, entrepreneur and active angel investor. Since 2014, he has performed direct investments in over 30 tech projects, including the Ethereum token launch. Jiménez, who was born in Spain, holds an MBA from Duke and is fluent in Spanish, English and conversational Indonesian. In his new book “Crash Course: A Founder’s Journey to Saving Your Startup and Sanity” he recounts his personal startup failure so that other entrepreneurs and business founders may learn from his mistakes as they chase their own business dreams. (Meryl Moss Media, 2024)

“Crash Course” – For every Miracle Mop, Bombas sock or Squatty Potty, there’s a Plushky. What’s a Plushky? It’s a stuffed, colorful plushie shaped like a country. For six years, from 2010 to 2016, then Austin-based entrepreneur Ricardo Jiménez engaged in a relentless pursuit to find the market, customers, distributors, investors, partners and sellers that would make his line of Plushkies the next big thing.

Given these cuddly plush stuffed toys can’t be found on shelves of any major retailers or on any online marketplace, we already know the ending of this story. Jiménez failed in his efforts to get others to see his vision that these toys would bring the children of the world together. But not every entrepreneur can be a Joy Mangano, Dave Heath or Bobby and Judy Edwards. In fact, nine times out of ten, entrepreneurs fail.

But is it truly the ending of his story or his Plushkies? Jiménez shares what it’s like to pour your heart, your passion and your financial resources into a dream and vision that few others see and, most excruciatingly, fail at it.

“There are enough stories about entrepreneurs who lived their American dreams, but what about those of us who put ourselves on the line, worked endless hours, did everything we could to give our companies life, and still faltered and lost our money without ever creating a true profitable enterprise? That’s not a story people usually want to hear, but I am convinced it’s important—maybe even more important than endlessly studying Cinderella-like success stories” – Ricardo Jiménez.

Have we been given a how-to on what it’s like to fail at a startup? In “Crash Course,” Jiménez asks: Can failure inform a different narrative of accomplishment, as opposed to success by mainstream measures? 

In his book, he offers advice on how to:

  • Learn the most valuable information first. What do your customers want? What are they willing to pay? How are they going to use the product?
  • Know your motives before you leap. Are you doing this for yourself or others? What is the number one driver of your decision to start a business?
  • Trust yourself. Follow your heart and do not fear the outcome, he says. You are bigger than your company or your enterprise. Life comes first, business second.
  • Learn when to let go. He shares the spiritual journey he took that led him to understand that sometimes the best thing to do is to let go.

Jiménez takes a clinical and honest approach of why his international toy company did not succeed, and he does not shy away from how his missteps, misguided decisions and mismanaged. He did not experience the classic happy ending of success; he lives in the real world. Accordingly, his book is for would-be entrepreneurs who want a clear-eyed vision of where they are headed and what they need to survive the journey. For those already on the entrepreneurial path, Jiménez shares the clarity, inspiration and self-understanding needed to decide whether to step off or continue the journey.

“Crash Course seamlessly merges spiritual wisdom and
business savvy, providing a lesson-packed road map
to prosperity with purpose.”

— Daven Michaels
New York Times Bestselling Author & CEO

“A game-changer for entrepreneurs, it redefines success
as a holistic journey in which the heart leads
and financial achievement is trusted to follow.”

— Grace Ramírez
Chef, Author, Entrepreneur and Global TV Personality

 

Sweet Surprises: A Review of ‘The Bospel of Peppermint’

‘The Bospel of Peppermint’ is the holy book for the Bobist Collective of Peppermint Worshippers. Photo: The Bobist Collective of Peppermint Worshippers.

“The Bobspel of Peppermint” by The Bobist Collective of Peppermint Worshippers is a whimsical journey into a world where peppermint isn’t just a flavor, but a divine essence. It invites readers into a realm where peppermint becomes a sacred symbol, revered by a mysterious group known as the Bobists.

Note: “This book contains content some may consider disturbing, including murder, violence, gore, bigotry, alcohol, language, references to sexual things, and mentions of heterosexuality. Despite no graphic sexual content, this book is very much intended for older audiences. Ultimately, it is up to the reader to decide if it is right for them.”

The print copy has high-quality printing of full-page color artwork. It’s for people who like the ebook enough to want a physical copy of their own. You can purchase it here, but if you just want to read it, you can request a free PDF on their website.

The narrative unfolds with poetic descriptions and mystical rituals, drawing readers into a universe where the ordinary is elevated to the spiritual. “Nora’s simple slip dress had transformed into a sparkling blue one with flowing, off the shoulder sleeves with navy peppermint striped trim.” Through vivid imagery and complex storytelling, the author paints a portrait of a community bound by their shared devotion to peppermint, exploring themes of belief, ritual, and the power of the senses.

Table of contents:
1. The Book of the Mintauloids
2. The Book of the Stars
3. The Book of Magic
4. The Book of the Mintidote
5. The Book of Performance
6. Bobist Glossary
7. Bobist Art Gallery

The prose is rich with sensory detail, evoking the aroma and taste of peppermint in every chapter. Readers are treated to a variety of cultural practices, social commentaries, and philosophical musings, all centered around this humble herb-turned-idol. The author’s ability to blend spiritual insights with a playful, almost tongue-in-cheek reverence for peppermint is one of its highlights. The other is the bright and colorful illustrations that make the characters come alive. The Bobist Glossary contains an explanation of all the terms used throughout the book.

Overall, “The Bobspel of Peppermint” is a delightful read for anyone who enjoys fantasy mixed with spirituality and a touch of whimsy. It challenges readers to reconsider the ordinary and find magic in unexpected places, making it a unique addition to the genre of speculative fiction. Enjoy the trip!

“When a creative soul writes a story, or paints a picture, or creates anything, really, a new universe is made.”

*The author was contacted for an honest review of this book. The views and opinions expressed here belong solely to her.

Rating: 4 out of 5.

Manifest Your Dreams: A Review of ‘My 90 Day Manifestation Journal’

Unlock the power of manifestation with this interactive journal by Katrina Lustre. Photo: Amazon

“My 90 Day Manifestation Journal” offers a structured and personal approach to manifesting one’s goals and aspirations. As a self-help tool, the journal guides readers through a 90-day journey of introspection and intentional living. The writing style is encouraging and empathetic, making it accessible to readers at any stage of their personal development journey.

It starts with defining manifestation and how it works, tips on creating a vision board, and developing an action plan. The emphasis is on daily reflection, intention setting, and proactive steps taken. The daily pages prompt the reader to focus on gratitude, affirmations, and specific goals, fostering a habit of mindfulness and positivity.

The journal is beautifully designed, with plenty of space for personal reflections and creative expression. The layout is natural, making it easy for readers to write their daily entries and track their progress over the 90 days.

Overall, “My 90 Day Manifestation Journal” is a helpful guide for anyone looking to manifest their dreams. This worthwhile journal combines practical exercises with motivational insights. It is recommended for readers interested in personal growth and manifestation practices.

*The author was contacted for an honest review of this book. The views and opinions expressed here belong solely to her.

Rating: 4 out of 5.

Review and Insights: ‘Side Effects Are Minimal’ by Laura Essay

‘Side Effects Are Minimal’ is the new legal thriller by Laura Essay. Photo: Amazon

Laura Essay attended the University of Nebraska and obtained a law degree from Creighton University School of Law. When her three grown children moved on to graduate programs in other cities, writing became her passion. “Side Effects Are Minimal,” her debut novel, is about a corrupt pharmaceutical industry, the guilt of physicians prescribing the opioids that kill, and the pain experienced by families who have lost loved ones to a widespread epidemic. Her knowledge of the opioid crisis stems from her passion for research and countless hours spent searching for the truth about opioids in America.

Synopsis:

“Side Effects Are Minimal” – ambitious attorney Claire Hewitt is asked to represent the Satoris, one of Philadelphia’s most prominent families in a lawsuit over the death of their daughter Emma. She is thrust into an opioid nightmare with deadly impact—and not for the first time. Even after twenty years after her sister Molly’s death from what she believes to be an opioid-related death, Claire still feels guilty for not being able to help her. Now, with this new assignment, her guilt comes full circle. Who was really at fault in Molly’s death? And who is at fault now?

Claire struggles to balance her desire for justice with the Satoris’ thirst for revenge. She knows she needs to expose the greed that transforms legal opioid production into illicit fabrications and the neglect that is the breaking point between physicians and their patients. There are powerful people who will seemingly stop at nothing to prevent these truths from seeing the light of day, and she is sabotaged at every turn. Can she push past the obstacles in her way to build a winning case?

Review:

The opioid epidemic in America has devastated communities nationwide, claiming countless lives and leaving a trail of shattered families. Laura Essay expertly combines real events with a compelling narrative. The story begins as Claire is excited at being assigned the Sartoris case even though in the long run it might be a class action suit. She is nervous but looking forward to the challenge partially because the opioid crisis affected her family as well when her sister Molly passed away and she sees this case as a way to get justice for her as well. Her character is confident and qualified but right from the beginning when she is assaulted and her briefcase is stolen, it becomes evident that there will be strong forces out to stop her at all costs.

I was drawn to this novel because of its exploration of the human experience within the medical and legal systems. The fictional court case brings to light the heartache faced by families touched by this crisis and how it transcends demographics, but at least the parents in this story are lucky to be wealthy enough to be able to sue the pharmaceutical supplier. The courtroom drama and the hard work by the lawyers and everyone working behind the scenes to bring these cases to court is gripping and eye-opening.

Essay’s writing style makes it easy to follow the medical and legal terms because she doesn’t use overly complicated jargon. Her use of descriptive language immerses the reader in the action: “Beads of sweat glistened on his upper lip and beside the veins spider-webbing his nostrils.” The characters she creates are vivid and relatable, each struggling with their own challenges and triumphs. This story explores the themes of family, courage, and power/corruption and the challenges that come in times of crisis. Highlights include the in-depth research on the case and Chapter 24 No Friend of Mine when Claire is given the spotlight when the trial begins.

Overall, “Side Effects Are Minimal” is a compelling novel that reminds us of the power of the court system and the resilience of the human spirit in the face of medical challenges. It is recommended for readers interested in learning more about the opioid epidemic and enjoy medical thrillers by Robin Cook, legal thrillers by Mike Papantonio and John Grisham, and strong female characters.  

“Claire’s movements revealed the sorrow she felt. Her fingers glided along each line as she read. She whispered their names. She grimaced and smiled and often looked to the ceiling for a break. She squeezed her eyes shut when a break wasn’t enough.”

*The author received a copy of this book for an honest review. The views and opinions expressed here belong solely to her.

Rating: 4 out of 5.

From Diagnosis to Treatment: A Review of ‘Ready, Set, Radiation’

Prepare for your radiation therapy journey with ‘Ready, Set, Radiation: How to Prepare for Radiation Therapy Treatments.’ Photo: Amazon

“Ready, Set, Radiation” is a comprehensive guide for those about to go through radiation therapy. While similar books are written by former patients, a medical professional wrote this one. Drawing from her own experience as a radiation therapist, Shaina Moore-Ivanov presents a clear and accessible roadmap through the uncertainty of cancer treatment. The goal is “to introduce you and your support system to radiation treatment as it pertains to cancer.”

The practical advice covers everything from understanding the radiation process to managing side effects and preparing emotionally and physically for each session. She addresses common fears and uncertainties and offers reassurances and empowers readers to take an active role in their treatment.

Some of the chapters include:
Chapter 1 Cancer Diagnosis – What Comes Next?
Chapter 2 What is Radiation Therapy?
Chapter 5 – Factors to Consider When Deciding Where to Undergo Treatment
Chapter 6 – Consultation with a Radiation Oncologist
Chapter 8 – CT Simulation – General information
Chapter 9 – Tattoos, Patient Autonomy, and Self-Advocacy
Chapter 22 – Scheduling Daily Treatment Appointment
Chapter 23 – Arriving On Time and Prepared for Treatment
Chapter 24 – Radiation Oncology Team
Chapter 26 – Final Day of Treatment

Highlights:
Chapter 1 Cancer Diagnosis – What Comes Next? – reminds patients “to advocate for yourself and to ask questions.” She explains that everyone’s treatment is different because not all cancers respond to treatment and that if you want a second opinion, to get one. The doctors will not be offended.

Chapter 8 – CT Simulation – General information – explains that the purpose of CT Simulation is to decide on the best position for you to be in when receiving radiation treatment which helps plan your treatment. The area will be marked to detail where the treatment will be.

She expertly combines medical expertise and human connection so that it’s not just a technical manual; it’s a companion that understands the fears and challenges patients face. The language is straightforward and doesn’t use complicated medical jargon, making it accessible to everyone involved in the treatment journey. I especially like that the tone is empathetic to patients without being condescending. The figures and pictures make it easy to understand the chapters on body positioning and the different machines being discussed. There are QR codes that you can scan for videos that further explain the topic.

Overall, “Ready, Set, Radiation” is an invaluable resource for patients, caregivers, and healthcare professionals alike. Since it provides not only vital information but also a sense of solidarity and guidance during a challenging time, it is recommended for anyone facing radiation therapy or who knows someone who is.

*The author was contacted for an honest review of this book. The views and opinions expressed here belong solely to her.

Rating: 5 out of 5.

Strategies for Success: A Review of ‘Executive Coaching for Black Executives’ by Robert Moment

‘Executive Coaching for Black Executives’ is an invitation to redefine the true meaning of leadership. Photo: Amazon

Robert Moment is a Top LinkedIn Voice in Leadership Development and a powerhouse in the realm of coaching and leadership development. With over 15 years of coaching experience and a solid foundation of 20-plus years in Fortune 500 corporate environments, Robert has sharpened his skills to unlock the full potential of individuals and companies alike. His insightful and transformative approach has made him a sought-after coach for those aiming to elevate their leadership capabilities and achieve peak performance. “Executive Coaching for Black Executives,” his new book, is a guide to unlocking your full potential, achieving fulfillment on your own terms, and leaving a legacy that inspires change. (Amazon, 2024)

“Executive Coaching for Black Executives” offers an exploration of the unique challenges and opportunities facing Black executives in corporate America today. Drawing on his extensive experience as a coach and a corporate leader, Moment provides invaluable insights and practical guidance made specifically to the needs of Black professionals working to navigate and flourish in leadership roles.
Topics include identity, navigating corporate culture, building strategic alliances, and overcoming systemic barriers. He combines personal stories with data-driven analysis, giving the narrative authenticity and authority. His approach is not just about career advancement but also about overall personal and professional development, emphasizing the importance of self-awareness, resilience, and continuous learning.

It is divided into 3 parts:
Part 1: Navigating the Landscape
Chapter 1: Decoding the System
Chapter 2: Deflecting Microaggressions
Chapter 3: Building Power and Influence

Part 2: Unleashing Your Potential
Chapter 4: Finding Your Voice
Chapter 5: Cultivating Your Leadership Style
Chapter 6: Embracing Continuous Learning

Part 3: Achieving Peak Performance
Chapter 7: Conquering Imposter Syndrome
Chapter 8: Work-Life Balance for the Black Executive
Chapter 9: Leaving a Legacy
Chapter 10: Navigating Challenges, Embracing Resilience

Moment encourages readers to embrace their unique strengths, confront biases head-on, and leverage mentorship and networking effectively. This book serves as both a mentor and a roadmap, offering practical tools and strategies that empower Black executives to thrive in competitive corporate environments. Each chapter ends with the section “Questions To Ask” to help readers translate the topics discussed into their own lives.

Highlights:
Chapter 2 because he defines microaggressions and advices on how to deflect them to keep the focus on work. “Deflecting microaggressions is not just a self-preservation tactic. It’s an act of defiance against systems that seek to diminish us.”

Chapter 6 where he emphasizes the importance of continuous learning: “…it’s about fostering an unyielding curiosity, adaptability, and the determination to remain a lifelong student.”

This book is a must-read for Black professionals aspiring to leadership roles, as well as for organizations committed to fostering diversity, equity, and inclusion at all levels. It is a timely and valuable resource that contributes to the ongoing dialogue on leadership and representation in the business world. It is recommended readers interested in business books related to leadership, mentoring, management, and coaching.

*The author was contacted for an honest review of this book. The views and opinions expressed here belong solely to her.

Rating: 5 out of 5.

Navigating Economic Empowerment: Reviewing ‘United States of Small Business’ by Jonathan Quick

‘United States of Small Business’ compiles the wisdom and experiences of entrepreneurs from the first 43 episodes of Jonathan Quick’s podcast. Photo: Amazon

“United States of Small Business” is a compelling exploration of the backbone of the American economy. Jonathan Quick is the host of the podcast “United States of Small Business” and in this first volume, he shares the experiences shared by entrepreneurs from the first 43 episodes of his podcast. In this insightful book, Quick explores the world of small businesses, highlighting how they drive innovation, create jobs, and support local economies across the nation.

It takes readers on a journey through different types of businesses and regions, shedding light on diverse success stories and the challenges faced by small business owners. The author’s writing is both engaging and informative and the chapters are short and to the point. At the end of each chapter, there are links to their books, websites, and the specific podcast. Each of these stories is inspiring and have one idea in common: each entrepreneur recognized the gap in their industry and used that as a stepping stone to his/her success story. Among the characteristics they share are vision, resilience, innovation, passion, dedication, and adaptability.

Some of the chapters include:
Chapter 1:The American Dream Lives On: A Tale Told By Small Businesses In Every Town
Chapter 2: Unlocking The Seo Code: A Conversation With Lauren Gaggioli
Chapter 3: Embracing The Edge: Lessons From Christian Espinosa’s Journey To Cybersecurity Leadership
Chapter 4: Illuminating Success: The Entrepreneurial Journey Of Jacob Gaspard
Chapter 5: Chasing Horizons: Bob West’s Odyssey From Architect To Heartland Hero

Highlights:

Chapter 17: Unleashing Potential: The Brady Foulk Philosophy of Empowerment due to his philosophy of “awakening a sense of harmony and empowerment in both the animals and their human counterparts.” His method of dog training focuses on addressing the needs of both the dog and the owner.

Chapter 25: Jeff Maine’s Revolution: Merging Commerce With Compassion because it emphasizes that combining “visionary thinking and a commitment to the greater good” can eventually make way for a more philanthropic society.

This fascinating compilation of stories offers practical insights and actionable advice for entrepreneurs looking to start or grow their own businesses. By combining stories with business analysis, Quick makes it accessible to both casual readers interested in motivational success stories and business savvy readers looking for business advice.

Overall, “United States of Small Business” is a must-read for anyone curious about the inside workings of small businesses as well as successful business profiles. It celebrates their contributions while providing sound business management guidance and makes an excellent addition to any home library.

*The author was contacted for an honest review of this book. The views and opinions expressed here belong solely to her.

Rating: 5 out of 5.

Finding Harmony: The Message of ‘Peace Over Politics’ by Tonja Myles

The new book ‘Peace Over Politics’ gives practical tools to manage mental health and chronic stress during election season. Photo: Amazon

The mental health crisis in America persists as a silent epidemic, affecting millions across all demographics. Despite increased awareness, stigma and inadequate access to care have worsened the situation, leaving many untreated or undertreated, especially among marginalized communities. Anxiety and depression rates are soaring, compounded by societal pressures, economic instability, and now, the lingering effects of the COVID-19 pandemic. Addressing this crisis demands systemic changes, from policy reforms to efforts to destigmatize getting treatment, to ensure every individual has access to the support they need for their mental well-being.

In her new book, author Tonja Myles and mental health expert addresses the importance of protecting your inner peace during political chaos. Polarized politics and never-ending news cycles have created a national mental health crisis that will only worsen if people cannot build needed skills to survive. (Tonja Myles, 2024)

“Today’s political climate is more divisive than ever, and you have to protect your inner peace and mental health like never before. Our current election season is a source of chronic stress that will only worsen if we do not learn the needed skills to cope.” – 988 Suicide & Crisis Lifeline subject matter expert and spokeswoman Tonja Myles

Released this month, “Peace Over Politics: How to Navigate Protecting Your Peace During Political Climates,” gives readers practical tools to manage this crisis. According to the American Psychological Association, following daily political news can negatively affect your mental health, but disengaging from society can be harmful too, she says. Myles, a community engagement advisor for the Huntsman Family Foundation and mental health expert, says everyone must learn how to practice self-care while balancing good citizenship, regardless of political party.

The book shows readers how to cultivate inner harmony while engaging in compassionate activism to create positive change in the world. With these skills, people can gracefully navigate political differences and create unity within their communities, she says.

The book “shares many of the tools, tips, and resources that are needed to build a blueprint for living whole and well even when much around us, online and offline, is loud, divisive, and needlessly harmful,” says American Psychiatric Association Foundation Executive Director, Rawle Andrews Jr.

“Peace Over Politics: How to Navigate Protecting Your Peace During Political Climates” will help readers:

  • Understand inner harmony – become self-aware and emotionally balanced so you can navigate political discourse with composure and empathy
  • Reflect on your values – examine your values and determine how they align with your desire for peace amidst political influences
  • Navigate ideological differences – engage in constructive conversations with empathy and active listening to foster understanding and bridge divides
  • Make healthy boundaries – set and assert healthy boundaries to protect your peace in the face of political discourse and societal pressures
  • Create community connections – engage in community activities, promote dialogue, and collaborate to cultivate your peace and shared understanding amidst political differences
  • Practice compassionate activism – create positive changes in the world while you prioritize your peace and well-being

Tonja Myles is the co-founder and executive director of the faith-based outpatient center Set Free Indeed and the community support program Set Free Indeed Ministry. She is the community engagement advisor for the Huntsman Family Foundation and spokeswoman for the 988 Suicide & Crisis Lifeline. She has won more than a dozen awards for her service including the Johns Hopkins Substance Abuse Innovators Award 2005 and the Daily Point of Light award 2004. She is an ordained minister, Certified Peer Recovery Specialist, author, community activist, and Army National Guard veteran.

Navigating ‘Escape the Meatrix’: A Book Review

‘Escape the Meatrix’ is the thought provoking and inspiring book by Stuart Waldner. Photo: Amazon

Stuart Waldner didn’t set out to be an activist. After two decades of exploring Earth’s greatest wonders and connecting with sacred sites around the globe, he transitioned to a plant-based lifestyle in 2008. The better he felt, and the more he learned about the statistical connections between our dietary choices and the worldwide crises we’re about to face, the more he felt called to wake people up—for our health and for the planet. His book “Escape the Meatrix” chronicles his eye-opening battle against climate change as he exposes the real reason veggies are more expensive than a burger (it’s not what you think); the shocking list of diseases that a plant-based lifestyle can slow, prevent, or even cure; and how America’s declining health is linked directly to corporate profit. (Amazon, 2024)

“Escape the Meatrix” – What if you suddenly discovered you were trapped inside a dystopian cult of oppression, murder, and profit—and that your greatest source of calories was an artificially invented diet created by powerful lobbies, designed to line the pockets of the 1% at the cost of your own health and the planet’s very survival? What would you do?

We might not like the truth, but the cost of ignorance is far too high. Will you take the blue pill and let the planet burn? Or will you take the red pill, open this book, and Escape the Meatrix?

“Escape the Meatrix” is a thought-provoking and timely exploration of our current industrial food system. Drawing parallels to the famous “Matrix” film series, Waldner challenges readers to awaken from a metaphorical slumber induced by mass-produced, factory-farmed food. He exposes the environmental, ethical, and health implications of industrial agriculture, urging readers to question the origins and impacts of their food choices.

Chapters include:
Chapter 1: What Is the Meatrix?
Chapter 2: Out of Sight, Out of Mind
Chapter 3: Escape the Meatrix for Your Health
Chapter 4: Escape the Meatrix for the Planet
Chapter 5:Escape the Meatrix for the Animals
Chapter 6: Speciesism
Chapter 7: The Cult of the Meatrix
Chapter 8: Isn’t Veganism Extreme?
Chapter 9: Tradition, Taste, and Convenience?
Chapter 10: Cognitive Dissonance
Chapter 11: The USDA Dietary Guidelines
Chapter 12: The Meat Myth: Marketing and Low Prices
Chapter 13: Feel Great!
Chapter 14: Making the Transition
Conclusion: Finally…Highlighting the Basics
Acknowledgements
Appendix: The Five Fundamentals for a Successful Transition to a Whole-Foods, Plant-Based Lifestyle

The author’s writing style is simple yet profound, and includes hard-hitting facts and statistics. He manages to convey complex issues surrounding food production and consumption in a way that is engaging and understandable for readers of all ages. It serves as a powerful call to action, encouraging readers to seek out sustainable and ethical alternatives to conventional food practices. By empowering individuals to make informed decisions about what they eat he highlights the importance of supporting local farmers and advocating for animal welfare.

Overall, “Escape the Meatrix” is a compelling read that challenges its audience to reconsider their relationship with food and take steps towards a more sustainable future. It is recommended for readers interested in learning more about the benefits of a plant-based diet, as well as wellness, recycling, conservation, and sustainability.

*The author received a copy of this book via NetGalley in exchange for an honest review. The views and opinions expressed here belong solely to her.

Rating: 4 out of 5.