Tag: Personal Growth

How Embracing Your ‘Inner Peacock’ Can Transform Your Life

‘Becoming a Peacock’ is the new motivational book by Michal Bardavid. Photo: Amazon

Becoming a Peacock: Strut Your Way Into Self-Love

By Michal Bardavid

Loving yourself isn’t selfish, it’s your superpower.

We’re taught math, science, and grammar, but rarely how to love ourselves. In Becoming a Peacock, Michal Bardavid cracks open that silence with wit, warmth, and the kind of honesty that feels like a conversation with your bravest friend. (Amazon, 2025)

Release Date: December 2 — available now for pre-order.

Through intimate stories of heartbreak, healing, and rediscovery, Bardavid invites you to embrace your inner peacock: the bold, unapologetic, self-loving version of you that refuses to shrink to fit someone else’s cage.

What You’ll Learn

Each chapter blends real-life stories with empowering reflections and exercises designed to help you:

  • Reclaim your worth (no external validation required)
  • Set boundaries without guilt
  • Rewrite your inner voice from critical to kind
  • Let go of relationships and habits that dim your colors
  • Celebrate your authenticity, flaws, feathers, and all

Part memoir, part manifesto, and all heart, Becoming a Peacock is a guide for anyone ready to stop playing small and start strutting through life in full color.

What’s Inside the Book

  • Why the Majestic “Peacock”
  • A Peacock Knows It’s Worthy
  • A Peacock Can Take Rejection
  • A Peacock Dares To Fail
  • A Peacock Doesn’t Judge
  • A Peacock Is Authentic
  • A Peacock Is Grateful

Review

Becoming a Peacock is a heartfelt and spirited invitation to reclaim the parts of ourselves we’ve subdued for far too long. Bardavid writes with a disarming blend of humor, vulnerability, and gentle provocation, cracking open the silence so many people carry around their deepest hurts.

From the first chapter, her voice feels like that of a brave, loyal friend, the kind who tells you the truth with tenderness and refuses to let you abandon yourself again. The language is laid back and conversational while the tone is warm and nonjudgmental. With short chapters and clean structure, it’s a quick, easy read and easy to revisit favorite sections.

Through stories of heartbreak, healing, rejection, and the slow rebuilding of self-worth, Bardavid shows what it means to return home to yourself. She doesn’t preach or claim to have all the answers. Instead, she offers lived wisdom through intimate snapshots of losing her way and the surprising places she found it again.

Highlights

A Peacock Builds Resilience

A reminder that words matter. Kindness is crucial, but resilience is just as important. Bullying should never be tolerated, yet learning to rise above harsh moments is equally vital.

A Peacock Can Be in the Moment

Mindfulness means living with awareness and intention, even in painful moments. Distraction denies our feelings; presence helps us work through them.

“Let’s dare to put the phone down, be present for ourselves and our loved ones, and rediscover the beauty of being in the moment.”

Her “inner peacock” metaphor is playful and powerful, a reminder that boldness, beauty, and self-love are not traits we acquire but truths we unveil. Bardavid doesn’t shy away from messy emotions or difficult lessons, and that authenticity helps readers feel seen rather than lectured.

Becoming a Peacock is an encouraging guide to standing tall, spreading your feathers, and choosing yourself without apology. Ideal for readers who enjoy motivational, reflective books on the journey to self-improvement.

“I built this metaphor of a peacock to make self-love clearer, to remind my students—and now, any reader who wants to share the ride—that they are beautiful, worthy, and capable of living life fully.”

Rating: 4 out of 5.

About the Author

Michal Bardavid is a psychological counselor, dance movement therapist, and international journalist. Over the past 15 years, she has reported from more than a dozen countries, taught movement therapy at Boğaziçi University in Istanbul, and led creative workshops for Syrian refugee children. In Becoming a Peacock, she combines two decades of storytelling and healing into a candid, story-driven path toward self-worth.

*Thank you to the author for the gifted Advance Reader Copy for review consideration. I haven’t been compensated for this review and all views and opinions expressed are my own.

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‘No Words Needed’ and the Power of a Single Glance

‘No Words Needed’ is Michael Freeman’s new book about the power of nonverbal communication. Photo: Barnes & Noble

Book Spotlight: No Words Needed: Learning to Listen With Your Eyes by Michael Freeman

What if a single glance could change everything?

We live in a world overflowing with noise: constant talking, constant explaining, constant performing. No Words Needed is the quiet rebellion we didn’t know we needed.

Michael Freeman offers a powerful, compassionate guide for men who don’t always speak first but feel deeply. The ones who walk into a room already reading the atmosphere. The ones who’ve been called “too quiet,” when in reality they were listening the whole time.

What You’ll Learn

In this short and impactful read, Freeman teaches you how to:

  • Recognize attraction through eye contact and subtle nonverbal cues
  • Build genuine connection without overthinking every word
  • Develop confidence without pretending to be someone you’re not
  • Understand emotional energy both yours and the woman in front of you

No Words Needed is written for quiet men, introverts, deep feelers, and overthinkers. It’s the book that finally acknowledges the men who move through the world with awareness, sensitivity, and intention.

If you’ve ever been misunderstood, overlooked, or unsure whether she was speaking to you with her eyes, this book becomes your playbook. Whether you’re starting over or simply want a deeper understanding of women, this isn’t just advice, it’s a mindset shift. (Barnes & Noble, 2025)

About the Author

Michael Freeman is a storyteller, observer, and quiet disruptor of the norm. His writing centers on emotional presence, personal growth, and the invisible language of attraction.

No Words Needed: Learning to Listen With Your Eyes is his debut work and an intimate guide for anyone who has ever felt more than they could say, especially men who are learning to lead with presence rather than volume.

Born and raised in Vallejo, California, Freeman blends cultural awareness, emotional intelligence, and lived experience into short, resonant reads that linger long after the last page. He writes for the ones who notice the small things, who feel deeply, who understand that silence often speaks first.

A Review of ‘Yes – YOU Matter, YOU Are Enough’ by Karin J. Lund

‘Yes – YOU Matter, YOU Are Enough’ is the new YA self help book by Karin J. Lund. Photo: Partners In Crime Tours, used with permission.

Part of the Partners in Crime Tours Virtual Book Tours

Yes – YOU Matter, YOU Are Enough by Karin J. Lund

Theme: Celebrating your life, understanding and creating your value, and building confidence and resilience. (Partners in Crime Tours, 2025)

This is the book that will always remind you: YES – I MATTER, I AM ENOUGH.

Photo: PICT, used with permission.

Review

Karin J. Lund’s Yes – YOU Matter, YOU Are Enough is a heartfelt and empowering guide to self-discovery, confidence, and resilience. Written with warmth and clarity, Lund invites readers to celebrate their lives and recognize the unique value each person holds.

It’s less a traditional self-help book and more a compassionate conversation, one that encourages reflection and personal growth.

Lund’s message is simple yet profound: self-worth isn’t something we earn; it’s something we uncover and nurture. Through thoughtful exercises and gentle affirmations, she helps readers navigate life’s complexities with grace and self-trust. Her emphasis on creating one’s own value and building inner strength makes this book both inspiring and practical.

Interactive exercises include:

  • Writing down what you could change and how it might impact your situation.
  • Write a challenge you want to achieve and have an accountability partner to help you. 

Even the cover design, featuring interlocking, layered lines, beautifully mirrors the book’s message. It symbolizes life’s many intersecting paths and the freedom to change direction, reinforcing the idea that resilience is born from flexibility and self-awareness.

Ultimately, Yes – YOU Matter, YOU Are Enough is a compassionate reminder that our worth is inherent and our journeys are ever-evolving. It’s an uplifting read for anyone seeking to reconnect with their inner power and embrace the full richness of who they are.

“Keep seeking truth and honesty in your life. Don’t ever be afraid to choose a new path.”

Rating: 4 out of 5.

About the Author

Karin J. Lund, Founder of G-Power Global Enterprises, partners with corporations, universities, and non-profit organizations to create compassionate, empowered workplace cultures. Her work fosters environments where employees and management actively support shared values, inclusivity, and community impact.

Her online program, Your Journey through the Islands of Grief and Loss, encourages individuals and teams to navigate personal and professional challenges with empathy and resilience. Corporate comfort gifts, journals, and other resources support this meaningful initiative.

Photo: PICT, used with permission

To celebrate the release of Karin J. Lund’s new book Yes – YOU Matter, YOU Are Enough, Partners in Crime Tours is having a giveaway. Enter for a chance to win an Amazon.com gift card.

Photo: PICT, used with permission

Everyday Justice Made Simple with ‘Your Lovable Lawyer’s Guide to Legal Wellness’

Danny Karon is making legal wellness the next self-help revolution. Photo: Barnes & Noble

Your Lovable Lawyer’s Guide to Legal Wellness

A new book that makes legal literacy accessible—and even fun

Just as self-help books offer guidance to improve your physical or mental wellness, attorney Danny Karon’s new book does the same for your legal wellness. (Newsroom PR, 2025)

That’s Karon’s term for cultivating a healthy working knowledge of your legal rights when confronted with scams and cheaters both large and small.

A “Lovable” Approach to Everyday Legal Problems

Karon, a consumer law expert, gives readers “an ounce of prevention” by teaching practical problem-solving skills to handle the kinds of everyday legal hassles we all face:

  • Airlines that bump you
  • Telemarketers that try to swindle you
  • Fine print that corporations hope you’ll never read

Known as the “Lovable Lawyer” for his approachable style and advocacy for everyday people who might not have a lawyer on retainer, Karon has spent more than 30 years empowering individuals to access justice and protect themselves.

What You’ll Learn

Covering everything from social media defamation to how to fight a traffic ticket, this book delivers useful, entertaining legal advice in clear, straightforward language that’s peppered with real-life anecdotes and humor.

Your Lovable Lawyer’s Guide to Legal Wellness is available in paperback and Kindle editions beginning October 21, 2025.

Here’s a peek at some of the chapters:

  • How big business is out to screw you
  • Putting the airlines in their place
  • How to detect and avoid travel scams
  • How to protect yourself when you’re in an auto accident
  • Keeping your auto insurer honest
  • Fighting back against online offenses: defamation, doxing, and invasion of privacy
  • How to keep an unreasonable landlord honest
  • Identity theft and how to respond to it
  • How to fight a traffic ticket
  • How legal wellness can make our lives happier

Advance Praise

“They say laughter is the best medicine, and Karon uses humor to ease the challenge of conveying practical legal information that will help people through many common and serious situations to the benefit of themselves and their families. Easy and informative, Your Lovable Lawyer’s Guide to Legal Wellness is a highly worthwhile read!”
— Richard A. Cordray, former Director of the Consumer Financial Protection Bureau of the United States

About the Author

Danny Karon, based in Cleveland, is a professor, consumer advocate, and the creator of Your Lovable Lawyer. With over 30 years of experience representing both plaintiffs and defendants in class-action and individual cases, Karon is passionate about making the law understandable and approachable for everyone.

He teaches class-action litigation at the University of Michigan Law School and The Ohio State University Moritz College of Law, and previously taught complex litigation at Columbia Law School.

In addition to writing a civil justice column for Law360, Karon has published widely on legal access and consumer rights. Observing how many people struggle to find or afford legal help, he founded the Your Lovable Lawyer platform to share clear, useful insights on common legal problems—helping everyone achieve a little more legal wellness.

Author Danny Karon. Courtesy photo, used with permission.

Hard Work, Humility, and the Human Spirit: A Powerful Read from Elyezer Shkedy

‘Who the F*ck is Michael?!’ is the debut bestselling book by General (Ret.) Elyezer Shkedy. Photo: Barnes & Noble

Book Review: “Who the F*ck is Michael?!” by Elyezer Shkedy
Leadership, Humility, and the Power of Personal Responsibility

If you’re looking for a book that packs a punch in both inspiration and life wisdom, “Who the F*ck is Michael?!: An Israeli Air Force Chief’s Uncompromising Code for Achieving Greatness” by Elyezer Shkedy deserves a spot on your reading list.

The Premise

In this thought-provoking collection, Shkedy—former Commander of the Israeli Air Force—distills over 100 life stories into concise lessons on leadership, success, integrity, and personal responsibility. The stories are short, engaging, and packed with real-world relevance. Each one describes a real event in his life as he remembers it and are not presented in a linear format.

The provocative title comes from a story about humility and hidden greatness. Michael was the principal at their son Omer’s school and one day he told them that Omer would never learn to read or write. The phrase became their family’s defiant battle cry whenever someone would tell them they couldn’t do something they were determined to do. It sets the tone for what’s to come: a reminder that extraordinary people often live quietly among us.

Life Lessons

This collection of stories contain life lessons filled with emotional intelligence. Shkedy doesn’t lecture—he shares. His anecdotes range from military missions to personal reflections, each offering a glimpse into the kind of leadership that values character over charisma and action over words. He manages to do all this without sounding condescending and by using straightforward language. Most of the stories end with a section on the specific lesson he learned.

Some of these stories include:

  • Superhighway to Change
  • The Real Estate Shark
  • You Have No Approval
  • The Ego Beneath the Surface

Highlights

21 – They Are Just Like You – He grew up in an institution for children at risk because his father ran the place and the family lived on the premises. He was taught at an early age that we’re all basically the same, this is one of the lessons that he took to heart during his lifetime. Part of his gold rule for living is to treat others like you would like to be treated.

129 – You Wouldn’t Want to Live In The Past – “When you have completed a significant chapter of your career, let it go.” Be proud about what you did, but move on.

Whether you’re in business, education, healthcare, or just navigating life, this book will challenge you to think deeply about what it means to lead, serve, and strive for excellence.

Final Thoughts

Overall, “Who the F*ck is Michael?!” is more than a leadership book—it’s a mirror for anyone who wants to live with purpose and accountability. It is recommended for readers who appreciate sensible personal advice and also enjoy books on business leadership and personal success.

“A person may appear pitiful and pathetic at first glance; their accent and vocabulary may not be impressive; their attire may not be striking — but that tells you nothing about their ability, their wit, their intelligence or their potential.”

Rating: 4 out of 5.

*The author was contacted for an honest review of this book and received a copy. The view and opinions expressed here belong solely to her.

Related post: Leadership Lessons from a Military Commander: What Elyezer Shkedy’s Book Teaches Us About Success

Leadership Lessons from a Military Commander: What Elyezer Shkedy’s Book Teaches Us About Success

‘Who the F*ck is Michael?!: An Israeli Air Force Chief’s Uncompromising Code for Achieving Greatness’ by Elyezer Shkedy. Photo: Barnes & Noble

The Power of Books on Personal and Business Success

Books on personal and business success offer more than just inspiration—they provide actionable insights, proven strategies, and lessons from top leaders across industries. These works condense decades of experience into digestible, practical advice that can help readers improve their mindset, boost productivity, enhance leadership skills, and sharpen decision-making.

Whether you’re launching a startup or pursuing personal growth, these books offer real-world relevance and motivation. Readers learn from the triumphs and setbacks of renowned entrepreneurs and executives, gaining perspectives that can accelerate their own journeys. Ultimately, these books act as mentors on the page, empowering individuals to achieve their goals with clarity and confidence.

Spotlight on Elyezer Shkedy and “Who the F*ck is Michael?!”

General (Ret.) Elyezer Shkedy served as the fifteenth commander of the Israeli Air Force, where he led numerous strategic operations—including the pivotal Operation Orchard airstrike on Syria’s nuclear reactor. After his military service, he became the CEO of El Al, Israel’s national airline, and currently leads over fifteen educational and social NGOs. As president of I Belong Israel, Shkedy is a prominent voice on leadership, tolerance, and personal values.

His bestselling debut book “Who the F*ck is Michael?!: An Israeli Air Force Chief’s Uncompromising Code for Achieving Greatness” has sold over 30,000 copies in its Hebrew edition and was the most-read book among Israeli military personnel in 2022. (CS Lewis Publicity, 2025)

A Leadership Book Like No Other

“Who the F*ck is Michael?!” is a compelling exploration of leadership, resilience, and personal excellence. Drawing from a career that spans elite military command and corporate leadership, Shkedy shares over 100 real-life stories and insights that stress the importance of hard work, accountability, and moral courage.

Originally published in Hebrew and now available in English, the book received the prestigious Golden Book Award. It stands as a powerful guide for anyone looking to lead with intention, discipline, and integrity.

Inside the Analyst’s Chair: Joan Peters’ Raw and Riveting Journey in ‘Untangling’

‘Untangling: A Memoir of Psychoanalysis’ is the new book by Joan K. Peters. Courtesy photo, used with permission.

Psychoanalysis, a deep exploration of the unconscious mind, offers a powerful path toward mental health and self-awareness. Rooted in the belief that unspoken thoughts and early experiences shape our behaviors, it invites individuals to uncover, confront, and integrate hidden parts of themselves. In a time when mental health is gaining long-overdue attention, talking openly about therapy and inner struggles is vital. It reduces stigma, encourages others to seek help, and reminds us that healing often begins with honest conversation. Embracing psychoanalysis and mental wellness isn’t just personal—it’s a collective step toward a more compassionate, self-aware society.

The new memoir “Untangling: A Memoir of Psychoanalysis” dares to tell the patient’s side of psychoanalysis. It’s available now wherever books are sold.

Joan K. Peters was born in New York City and got her Ph. D in comparative literature from The University of Chicago. She’s published a novel and two books about women and work and is a professor emeritus of literature and writing at California State University at Channel Islands. She lives in Ojai with her husband, her dogs, and her chickens. In her much-anticipated new book “Untangling: A Memoir of Psychoanalysis,” she focuses on her experience in psychoanalysis at two different points in her life, comparing two different theoretical and technical analytic views, from the vantage point of her experience as a patient. (CS Lewis Publicity, 2025)

“Untangling: A Memoir of Psychoanalysis” – With the drama of a novel it tells the story of a turbulent and transformative psychoanalysis in this first ever in-depth patient’s account. Joan K. Peters’ story lays bare the inner workings of this complex treatment, which takes place behind closed doors, is rarely spoken about, and is largely unknown outside of professional circles.

A polished, poetic, and often funny writer, her willingness to expose her own demons brings psychoanalysis to life, from the intense strife to the fierce love that can develop between patient and analyst. Joan’s first analyst, Lane, helped Joan alleviate tormenting and recurring nightmares and to find herself by discovering her family’s secret past. Her second analyst, Kristi, guided her through the frightening depths of that past to a yearned-for freedom.

In another first, Kristi writes an afterword about the challenge of analyzing Peters. Unique in its reach, “Untangling”reveals the mysteries that lurk beneath the surface of our psyches.

Psychoanalysis is full of mysteries — it taps into the subconscious more than any other form of therapy and sets up a unique relationship between analyst and patient. No one really knows exactly how or why it works, just that it does. But one patient, in candidly revealing her own journey, invites readers into that very private patient experience as she grapples with hidden and haunting demons.

Whether due to taboo, fear, shame, or reluctance, very few patients have shared their journey of psychoanalysis with others, let alone written about the experience. Too many people are unaware of the transformative powers that this penetrating, multi-layered therapy has.

In her unique memoir, written in the narrative style of Mary Karr, the author recounts her two analyses — one when she is in her twenties and another in her sixties — that form one continuous story of immense discovery and healing. She dramatizes firsthand accounts of how she and her two very different analysts unlocked the traumas, losses and terrors of her past – enabling her to confront and understand them, and finally feel free to fully enjoy her life. 

Author Joan K. Peters. Courtesy photo, used with permission.

Why Character Still Matters: A Review of Robert L. Dilenschneider’s ‘Character’

‘Character’ is Robert L. Dilenschneider’s latest motivational book. Photo: Barnes & Noble

Robert L. Dilenschneider is founder of The Dilenschneider Group, a firm that provides strategic advice and counsel to Fortune 500 companies and leading families and individuals around the world, with experience in fields ranging from mergers and acquisitions and crisis communications to marketing, government affairs and international media.

Dilenschneider has been called the “Dean of American Public Relations Executives” and is widely published, having authored 14 books, including “A Briefing for Leaders,” “On Power,” “The Critical 14 Years of Your Professional Life,” and “Power and Influence: The Rules Have Changed.” His new book “Character: Life Lessons in Courage, Integrity, and Leadership” addresses the need for character as a vital dimension in public and private life, based on iconic historical figures who embodied such qualities of character. (Barnes & Noble, 2025)

In “Character,” Robert L. Dilenschneider explores what it means to possess and foster strong moral character. Through the lens of noted historical figures—ranging from Stephen Hawking to Mother Teresa—he illustrates how integrity, resilience, and ethical leadership have shaped both personal legacies and societal progress.

Dilenschneider contends that character is not merely a trait but a fundamental necessity in our daily lives, especially in today’s complex and often morally ambiguous world. By combining historical narratives with modern-day reflections, he makes a strong case for why individuals, particularly those in leadership positions, must prioritize character over personal gain.

He begins by defining character as exhibiting traits such as honesty, integrity, and loyalty while inspiring others around you. The goal of this book is provide examples of character and how it can drive people to achieve their dreams and how to recognize it and nurture it in others, especially those with leadership positions.

Each chapter profiles a different group of people who were known for a specific trait, such as Innovation (Steve Jobs, Walt Disney), Courage (Winston Churchill, Arthur Ashe), and Loyalty (Eleanor Roosevelt, John McCain). At the end of each, he includes a list of lessons learned.

Chapters include:
Chapter 1 – What is Character?
Chapter 2 – Leadership
Chapter 3 – Innovation
Chapter 4 – Resilience
Chapter 5 – Breaking Barriers
Chapter 6 – Courage
Chapter 7 – Loyalty
Chapter 8 – Integrity
Chapter 9 – Transparency
Chapter 10 – Transcendence
Chapter 11 – Lessons

Highlights:
Chapter 4: Resilience – when we are tested, resilience is what allows us to keep fighting. Nelson Mandela was a vocal opponent of apartheid: “Never give up when your cause is just.”

Chapter 5: Breaking Barriers – profiles of people who broke barriers when they refused to be held down because of their sex, color, or political beliefs. Margaret Chase Smith stood up against McCarthyism in the 40s and 50s: “Speaking your mind may not always be popular but it will win you respect.”

Informative and inspiring, it offers valuable lessons on courage, humility, and perseverance. Dilenschneider’s writing is engaging, and his selection of historical figures ensures a broad perspective on how character manifests in different circumstances.

Overall, “Character” serves as an insightful guide for those seeking to understand the enduring power of virtue in shaping history and how we, too, can attempt to embody these qualities in our own lives. It is recommended for readers who enjoy biographies and leadership/motivational books.

“Learning is a classic way to overcome barriers, by equipping yourself with knowledge that nobody can take away.”

*The author of this blog received a copy in exchange for an honest review. The views and opinions expressed here belong solely to her.

Rating: 4 out of 5.

‘Crash Course’ by Ricardo Jiménez: A Raw and Honest Look at Startup Failure

‘Crash Course’ is an insightful look into the volatile world of startups. Photo: Amazon

In “Crash Course: A Founder’s Journey to Saving Your Startup and Sanity,” Ricardo Jiménez offers an unfiltered and deeply personal account of his startup journey—one marked by ambition, struggle, and eventual failure. Unlike typical business books that focus solely on success strategies, Jiménez takes readers through the hard lessons learned when things don’t go as planned. His honest storytelling makes this book a refreshing and invaluable resource for entrepreneurs who want to avoid common pitfalls.

In the Introduction, he bluntly states “I was a startup founder, and I failed.” He is sharing his experiences because he believes we can all learn from someone else’s struggles. Failure is a way of life in business, it’s not you personally.

Jiménez doesn’t just recount his failures—he analyzes them, offering insights on leadership missteps, financial mismanagement, and the emotional toll of entrepreneurship. He highlights the dangers of burnout, poor decision-making, and ignoring red flags, making this book as much about mental resilience as it is about business strategy. The writing is engaging and candid, making complex business concepts accessible to new and experienced founders.

It is divided as follows:

Section 1: Beginning with an Ending
Section 2: Starting Up
Section 3: Market (Mis) Fit
Section 4: Fighting for Survival
Section 5: The End
Section 6: What I Learned, What I Felt, and What I Still Don’t Know
Section 7: Finding the Rewards Among the Risks

Highlights:

Section 4, Chapter 14, Breaking Down – the author shares the importance of self care and work/life balance when all you do revolves around starting your company. People only wanted to talk to him about Plushkies or their ideas for a business and that’s all he was to them. It began to wear him down. “Entrepreneurs are often judged more by their company and product, which is what the public gets to see, than they are by their character and personality.”

Section 4, Chapter 17, Bro Savior Turns Bro Bully – He was so desperate to succeed, he almost lost sight of his principles. He stresses the importance of taking the red flags seriously. “My desperation had caused me to ignore all the red flags flying around that guy and our interactions, almost from the beginning.”

Overall, “Crash Course” is a must-read for anyone navigating the unpredictable world of startups. Above all, Jiménez’ candidness makes him relatable. Rather than glorifying the “hustle culture,” he advocates for balance, self-awareness, and learning from failure. Aspiring entrepreneurs will find comfort in his experiences, realizing that setbacks are not the end—but rather opportunities to grow. It is recommended for readers interested in memoirs and business motivation and self improvement books.

“The hard truth about being an entrepreneur is that, whether it’s building or selling, if it’s your startup, you can’t just rely on other people to build your company.”

Rating: 4 out of 5.

*The author received a copy of this book for an honest review. The views and opinions expressed here belong solely to her.

Related post: What Makes ‘Crash Course’ by Ricardo Jiménez a Must-Read for 2024

Mysticism for the Modern Seeker: A Review of ‘Embodied Kabbalah’ by Matthew Ponak

‘Embodied Kabbalah: Jewish Mysticism for All People’ by Matthew Ponak. Photo: Barnes & Noble

Matthew Ponak is a rabbi, a teacher of Jewish Mysticism, and a spiritual counselor. His book “Embodied Kabbalah: Jewish Mysticism for All” is a collection of 42 mystical texts with commentary that presents the essential teachings from Kabbalah and places them side-by-side with profound inspirations from our era and the world’s great wisdom traditions.

The never before translated texts shed light on unknown traditions of mystical enlightenment. Fascinating descriptions of the paradoxical nature of reality are placed next to cautionary guidance against travelling too quickly on the road to expanded consciousness. Spiritual practices for dealing with depression and sadness come along with illuminated poetry of what our world could look like if we all tried to be truly loving. Using the stunning visual layouts of traditional Torah commentary, Ponak opens the gateway for Judaism to add its much needed voice to the universal quest for meaning, inner knowing, and rooted transcendence. (Barnes & Noble, 2025)

Review:

This is a refreshing and accessible exploration of Jewish mysticism, blending ancient wisdom with modern sensibilities. The author’s goal is to give “perspectives which emphasize the harmony between the physical and the spiritual.” Unlike many scholarly works on Kabbalah that focus on esoteric theory, Ponak brings a grounded, practical approach, emphasizing how these mystical teachings can be integrated into daily life.

The book is presented as a journey through key Kabbalistic concepts, combined with insights from meditation, embodied spirituality, and psychological well-being. Ponak’s background as a rabbi and spiritual teacher enriches the text, making it deeply rooted in tradition and adaptable for contemporary seekers, regardless of religious background. His writing is clear and inviting, avoiding overly complex jargon while still preserving the depth of the teachings.

By focusing on embodiment—rather than treating Kabbalah as an abstract intellectual pursuit, Ponak encourages readers to experience it through mindfulness, movement, and personal reflection. He does this by including sections on reflection and ways to put into practice the material in our personal lives. This makes it an excellent resource for those seeking a more holistic spiritual practice.

Overall, “Embodied Kabbalah” is a thoughtful and inspiring read, bridging the gap between mysticism and everyday life. It is a must-read for anyone interested in Jewish spirituality, personal growth, or embodied wisdom traditions.

“The practice of connecting with nature can be as simple as spending time outdoors, but preferably in a place that feels less urban. Try taking time each day, for one week, to be in nature: by trees, a body of water, a field, mountains, etc.”

Rating: 4 out of 5.

*The author received a copy of this book for an honest review. The views and opinions expressed here belong solely to her.