Tag: Spirituality

How Embracing Your ‘Inner Peacock’ Can Transform Your Life

‘Becoming a Peacock’ is the new motivational book by Michal Bardavid. Photo: Amazon

Becoming a Peacock: Strut Your Way Into Self-Love

By Michal Bardavid

Loving yourself isn’t selfish, it’s your superpower.

We’re taught math, science, and grammar, but rarely how to love ourselves. In Becoming a Peacock, Michal Bardavid cracks open that silence with wit, warmth, and the kind of honesty that feels like a conversation with your bravest friend. (Amazon, 2025)

Release Date: December 2 — available now for pre-order.

Through intimate stories of heartbreak, healing, and rediscovery, Bardavid invites you to embrace your inner peacock: the bold, unapologetic, self-loving version of you that refuses to shrink to fit someone else’s cage.

What You’ll Learn

Each chapter blends real-life stories with empowering reflections and exercises designed to help you:

  • Reclaim your worth (no external validation required)
  • Set boundaries without guilt
  • Rewrite your inner voice from critical to kind
  • Let go of relationships and habits that dim your colors
  • Celebrate your authenticity, flaws, feathers, and all

Part memoir, part manifesto, and all heart, Becoming a Peacock is a guide for anyone ready to stop playing small and start strutting through life in full color.

What’s Inside the Book

  • Why the Majestic “Peacock”
  • A Peacock Knows It’s Worthy
  • A Peacock Can Take Rejection
  • A Peacock Dares To Fail
  • A Peacock Doesn’t Judge
  • A Peacock Is Authentic
  • A Peacock Is Grateful

Review

Becoming a Peacock is a heartfelt and spirited invitation to reclaim the parts of ourselves we’ve subdued for far too long. Bardavid writes with a disarming blend of humor, vulnerability, and gentle provocation, cracking open the silence so many people carry around their deepest hurts.

From the first chapter, her voice feels like that of a brave, loyal friend, the kind who tells you the truth with tenderness and refuses to let you abandon yourself again. The language is laid back and conversational while the tone is warm and nonjudgmental. With short chapters and clean structure, it’s a quick, easy read and easy to revisit favorite sections.

Through stories of heartbreak, healing, rejection, and the slow rebuilding of self-worth, Bardavid shows what it means to return home to yourself. She doesn’t preach or claim to have all the answers. Instead, she offers lived wisdom through intimate snapshots of losing her way and the surprising places she found it again.

Highlights

A Peacock Builds Resilience

A reminder that words matter. Kindness is crucial, but resilience is just as important. Bullying should never be tolerated, yet learning to rise above harsh moments is equally vital.

A Peacock Can Be in the Moment

Mindfulness means living with awareness and intention, even in painful moments. Distraction denies our feelings; presence helps us work through them.

“Let’s dare to put the phone down, be present for ourselves and our loved ones, and rediscover the beauty of being in the moment.”

Her “inner peacock” metaphor is playful and powerful, a reminder that boldness, beauty, and self-love are not traits we acquire but truths we unveil. Bardavid doesn’t shy away from messy emotions or difficult lessons, and that authenticity helps readers feel seen rather than lectured.

Becoming a Peacock is an encouraging guide to standing tall, spreading your feathers, and choosing yourself without apology. Ideal for readers who enjoy motivational, reflective books on the journey to self-improvement.

“I built this metaphor of a peacock to make self-love clearer, to remind my students—and now, any reader who wants to share the ride—that they are beautiful, worthy, and capable of living life fully.”

Rating: 4 out of 5.

About the Author

Michal Bardavid is a psychological counselor, dance movement therapist, and international journalist. Over the past 15 years, she has reported from more than a dozen countries, taught movement therapy at Boğaziçi University in Istanbul, and led creative workshops for Syrian refugee children. In Becoming a Peacock, she combines two decades of storytelling and healing into a candid, story-driven path toward self-worth.

*Thank you to the author for the gifted Advance Reader Copy for review consideration. I haven’t been compensated for this review and all views and opinions expressed are my own.

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‘The Shape of Wonder’: Lightman and Rees on the Human Side of Science

Unveiling ‘The Shape of Wonder,’ a journey into the lives of scientists by Alan Lightman and Martin Rees. Photo: Penguin Random House

Book Announcement: The Shape of Wonder by Alan Lightman and Martin Rees

Pantheon Books is proud to announce the upcoming release of The Shape of Wonder: How Scientists Think, Work, and Live, a captivating exploration of the scientific world by renowned physicists Alan Lightman and Martin Rees. Scheduled for release on September 2, 2025, this insightful book promises to demystify the scientific process and humanize the brilliant minds behind groundbreaking discoveries. (Penguin Random House, 2025)

Why This Book Matters

In an age of rapid scientific discovery and technological advancement, it’s understandable that many feel uneasy about the future. While we might place our trust in science when boarding an airplane, undergoing a medical procedure, or stepping into an elevator, the lives and motivations of scientists themselves often feel hidden from view.

This distance has bred a troubling mistrust. Concerns about political agendas, financial interests, or institutional ties have caused skepticism toward science at a time when trust is most crucial.

With the challenges of climate change, pandemics, nuclear threats, artificial intelligence, and genetic engineering, understanding science—and those who shape it—has never been more urgent.

Inside The Shape of Wonder

Lightman and Rees take readers inside the minds and lives of scientists across generations and disciplines:

  • A young theoretical physicist and rock climber at the University of Washington.
  • Werner Heisenberg, whose early interests in music and philosophy shaped his path to physics.
  • Govind Swarup, the pioneering Indian astronomer whose work on radio telescopes transformed astronomy.

Through these stories, readers glimpse the passions, daily lives, and ethical concerns of scientists—revealing that they, too, are guided by curiosity, wonder, and responsibility toward the future.

A Manifesto for Science

More than biography, The Shape of Wonder is a manifesto calling for a deeper appreciation of scientific inquiry and its ethical responsibilities. Featuring figures such as Charles Darwin, Barbara McClintock, and Werner Heisenberg, the book presents science as a deeply human endeavor—one that depends on trust, curiosity, and imagination.

Meet the Authors

  • Alan Lightman is a physicist, essayist, and bestselling author of Einstein’s Dreams. He has taught at Harvard and MIT and hosts the PBS series Searching: Our Quest for Meaning in the Age of Science.
  • Martin Rees, the UK’s Astronomer Royal, is a Fellow of Trinity College, Cambridge, former President of the Royal Society, and co-founder of the Centre for the Study of Existential Risks at Cambridge University.

Together, they bring unparalleled insight and perspective to this vital book.

Who Should Read This Book?

The Shape of Wonder is ideal for readers who enjoyed Edward O. Wilson’s Letters to a Young Scientist, as well as anyone fascinated by:

  • Astronomy & physics
  • The natural world
  • Lives of great scientific thinkers
  • The human side of discovery

Release Details

📖 The Shape of Wonder: How Scientists Think, Work, and Live
✍️ By Alan Lightman & Martin Rees
📅 Release Date: September 2, 2025
📚 Publisher: Pantheon Books

✨ This book is a timely, inspiring call to see science not as something distant or abstract, but as a profoundly human pursuit—driven by the same curiosity and wonder that shapes us all.

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Grief, Grace, and the Signs We’re Given: Kathryn Henry’s Powerful Memoir

‘A Dime to Say I Love You’ will be released July 15, 2025. Photo: Barnes & Noble

📚Book Spotlight: A Dime to Say I Love You by Kathryn Henry
For Readers Navigating Grief, Love, and the Spiritual Unknown

For readers navigating grief, spiritual seekers questioning the nature of love and the afterlife, or anyone who’s ever whispered I miss you into the void―today’s book spotlight is especially for you. (Advantage Media, 2025)

A Dime to Say I Love You: A Journey of Love, Loss, and Spiritual Awakening by Kathryn Henry is a profoundly moving memoir that charts a path through unimaginable heartbreak and into unexpected transformation. It will be released on Tuesday, July 15, 2025.

When Henry lost her wife Lisa to a rare and aggressive cancer, she plunged into a deep well of grief that threatened to consume her. But what followed was more than mourning—it was a spiritual reckoning. This memoir chronicles not only their final days together, but also Kathryn’s unfolding inner journey, marked by raw honesty, resilience, and a search for meaning beyond death.

This is not your typical grief memoir. Grounded in the brutal reality of terminal illness and lifted by transcendent moments of love, humor, and insight, Henry’s voice emerges—shaped by trauma, tempered by devotion, and illuminated by spiritual inquiry. Their life together—renovating homes, hiking in Japan—comes alive on the page, where even the smallest details carry sacred weight. And then, there are the dimes: tiny silver tokens that begin appearing as signs, metaphysical breadcrumbs that hint at Lisa’s enduring presence.

Each chapter blends storytelling with meditative reflection, offering readers space to pause, breathe, and explore their own emotional landscapes. This is a book for anyone who has loved deeply and lost deeply—and is looking for light in the darkness.

For fans of Cheryl Strayed, Joan Didion, and Thich Nhat Hanh, A Dime to Say I Love You doesn’t offer easy answers. What it does offer is resonance: a reminder that pain is not the opposite of love, but its echo.

Kathryn Henry’s journey—from a turbulent youth and high-level corporate career (at lululemon, Gap, Levi’s), to a spiritual awakening forged in the fire of personal loss—is as extraordinary as it is relatable. Her story is a testament to love’s lasting imprint, and the quiet ways the universe may still speak, if we are listening.

Mysticism for the Modern Seeker: A Review of ‘Embodied Kabbalah’ by Matthew Ponak

‘Embodied Kabbalah: Jewish Mysticism for All People’ by Matthew Ponak. Photo: Barnes & Noble

Matthew Ponak is a rabbi, a teacher of Jewish Mysticism, and a spiritual counselor. His book “Embodied Kabbalah: Jewish Mysticism for All” is a collection of 42 mystical texts with commentary that presents the essential teachings from Kabbalah and places them side-by-side with profound inspirations from our era and the world’s great wisdom traditions.

The never before translated texts shed light on unknown traditions of mystical enlightenment. Fascinating descriptions of the paradoxical nature of reality are placed next to cautionary guidance against travelling too quickly on the road to expanded consciousness. Spiritual practices for dealing with depression and sadness come along with illuminated poetry of what our world could look like if we all tried to be truly loving. Using the stunning visual layouts of traditional Torah commentary, Ponak opens the gateway for Judaism to add its much needed voice to the universal quest for meaning, inner knowing, and rooted transcendence. (Barnes & Noble, 2025)

Review:

This is a refreshing and accessible exploration of Jewish mysticism, blending ancient wisdom with modern sensibilities. The author’s goal is to give “perspectives which emphasize the harmony between the physical and the spiritual.” Unlike many scholarly works on Kabbalah that focus on esoteric theory, Ponak brings a grounded, practical approach, emphasizing how these mystical teachings can be integrated into daily life.

The book is presented as a journey through key Kabbalistic concepts, combined with insights from meditation, embodied spirituality, and psychological well-being. Ponak’s background as a rabbi and spiritual teacher enriches the text, making it deeply rooted in tradition and adaptable for contemporary seekers, regardless of religious background. His writing is clear and inviting, avoiding overly complex jargon while still preserving the depth of the teachings.

By focusing on embodiment—rather than treating Kabbalah as an abstract intellectual pursuit, Ponak encourages readers to experience it through mindfulness, movement, and personal reflection. He does this by including sections on reflection and ways to put into practice the material in our personal lives. This makes it an excellent resource for those seeking a more holistic spiritual practice.

Overall, “Embodied Kabbalah” is a thoughtful and inspiring read, bridging the gap between mysticism and everyday life. It is a must-read for anyone interested in Jewish spirituality, personal growth, or embodied wisdom traditions.

“The practice of connecting with nature can be as simple as spending time outdoors, but preferably in a place that feels less urban. Try taking time each day, for one week, to be in nature: by trees, a body of water, a field, mountains, etc.”

Rating: 4 out of 5.

*The author received a copy of this book for an honest review. The views and opinions expressed here belong solely to her.

Debra Silverman’s Take on Astrology: A Guide to Self-Discovery and Growth

‘I Don’t Believe in Astrology’ is Debra Silverman’s insightful new book. Photo: Barnes & Noble

Astrology has fascinated people for centuries, offering a sense of meaning and connection to the universe. Many find comfort in its insights, believing celestial movements influence personality, relationships, and life events. For some, it provides guidance, especially during uncertain times. Horoscopes and birth charts give individuals a sense of self-awareness and destiny, making them feel understood. While skeptics view astrology as pseudoscience, its symbolic language resonates deeply with those seeking reassurance or direction. In a fast-paced world, astrology offers a spiritual refuge, blending mystery, tradition, and hope into a practice that continues to thrive.

If you’ve ever been curious about astrology and wanted to learn more, Debra Silverman’s new book “I Don’t Believe in Astrology” is worth checking out.

Debra Silverman is an astrologer, psychotherapist, spiritual guide, and author. With our planet longing for compassion and guidance in these very unusual times, Debra brings her Master’s degree in clinical Psychology plus her humor, wisdom, and honesty to soothe the collective pain. Debra is the author of “The Missing Element” and founder of a school educating more than 7,000 people in Astrology. Debra is also the host of The I Don’t Believe in Astrology Podcast. Her new book, “I Don’t Believe in Astrology,” is an accessible guide to the life-changing benefits of astrology. It will be released in April 2025 and is available for pre-order. (FSB Associates, 2025)

“I Don’t Believe in Astrology” – In a chaotic, confusing, and divisive world, Debra Silverman introduces astrology as the medicine for accepting our human nature–its idiosyncrasies and dilemmas. Through an application of both therapy and astrology, this breakthrough guide equips readers with tools that release self-judgment, inner criticism, negativity, and misunderstanding. Every sign struggles with psychological issues. Understanding the unique topics relative to your sign, it’s no surprise you are quirky. Learning how to accept who you are and love yourself unconditionally through the lens of astrology is at the heart of this book.

Debra Silverman teaches you how to step away from the struggle of your ego and see yourself with the calm objectivity of your soul. You will learn to love what you see—not just your best qualities but everything about you. She shows you how to aim for the high road of your personality. Most of all, you will cultivate compassion for all the other signs in the zodiac. Learn the meaning of the sun, moon, rising sign, Mercury, and Saturn. Using Debra’s method combining the wisdom of astrology and psychology, readers will remember the truth of their soul’s expression, seen through the eyes of self-love.

Below is an excerpt from “I Don’t Believe in Astrology,” posted with permission.

Excerpt

Astrology shows you who you really are and says, “Hey, this is you, and it’s okay. You have permission to be a daydreamer (Pisces), or ambitious (Capricorn), or strong (Aries). There are reasons you value freedom over relationships (Aquarius), or financial security over frivolous shopping (Taurus), or talking over listening (Gemini). It’s natural for you to obsess about the meaning of life (Sagittarius), or have a morbid curiosity about death (Scorpio), or feel best when your whole family is under one roof (Cancer), or be in love with romance (Libra), or try to get all the attention (Leo). You don’t need to fight it. It’s just you being you.”

Astrology turns on self-awareness. If you are a Virgo, astrology will teach you that you tend to criticize yourself. Bringing that into your awareness helps you to ease up and understand how important it is for you to be precise, attend to details, and check off your to-do list. The voice of your observer (I’m going to show you how to find and hear it) will say, “Yep, you criticize yourself. Don’t worry. You’re okay.” Then if someone tells you, “Hey, relax, it’s not that important,” you’ll know enough about yourself to know that for you, it is important, and that’s okay, too. You love the small stuff. You’ll know you’ve got the observer turned on when you learn to laugh at yourself a little, and genuinely be able to say to yourself, “Oh, there I go again. That’s so me!”

There are struggles inherent in each of the twelve signs. Find your struggle, and you will discover what you are here to learn. You’re not here by accident. There is a curriculum, and a folder in the home office with your name on it. Astrology provides the keyhole to peek through, to see what your lessons are. It’s a relief to know your challenges are happening for a reason, and most of all, to understand that you’re not to blame.

Author Debra Silverman. Courtesy photo, used with permission.
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The Spiritual Path to Personal Growth: ‘Transforming the Legacy’ by Cyndi Dale

‘Transforming the Legacy’ by Cyndi Dale. Photo: Amazon

Books on New Age and spiritual healing offer readers a path to self-discovery, emotional well-being, and inner peace. By exploring themes like energy healing, meditation, mindfulness, and the power of positive thinking, they offer tools to help individuals navigate life’s challenges. Their appeal lies in their promise of personal transformation, empowerment, and deeper connection to the universe. In a world of increasing stress and uncertainty, these books provide a sense of comfort and hope, inviting readers to explore alternative ways of thinking and being. They encourage growth, balance, and healing, appealing to those seeking spiritual and emotional fulfillment.

“Transforming the Legacy: The Subtle Body Approach to Honor and Heal Your Inherited Lineage” by Cyndi Dale presents a unique and powerful subtle body approach to heal issues caused by ancestral lineage and inherited patterns. It will be released on February 11 and is available for pre-order. (Sounds True, 2024)

Cyndi Dale is an internationally renowned author, speaker, and intuitive healer. She offers private sessions and workshops through her company, which she has led worldwide. She has written several groundbreaking books on the chakras and subtle energy anatomy, including The Subtle Body series, “Energy Healing for Stress, Trauma & Chronic Illness,” and “Advanced Chakra Healing.” Her work has been published in twenty languages.

“Transforming the Legacy” – Many people feel stuck in the past from time to time, but what if your past is impacting your present in significant ways? In reality, the past has created your present. Your inherited traits—those acquired through biological means and your soul—determine much of who you are. Some of those patterns and programs might be supportive of your true self. But others? Not so much! The good news is that you can change your inheritance through an easy-to-access mechanism: the subtle body.

Cyndi Dale presents a unique and powerful approach for transforming soul-based and lineage-ancestry issues through the main structures of energetic anatomy—your chakras, meridians/nadis, and auric fields. Using accessible practices, you’ll learn to address your genealogical and soul history through these structures, shifting from stuck-ness to the freedom of “becoming your own best ancestor”—the self who can sort through history and establish future pathways of love and good health.

Here you’ll explore:

• How your personal and ancestral legacy can impede or help you
• Reasons the cacophony of inherited traits and attitudes makes it difficult to be your true self in everyday life
• Science and psychological research showing that you can assess and even change your inheritance
• Various roles the subtle body’s structures play in working through legacy issues
• Ways you can immediately empower yourself to alter complicated inheritances
• Tools for meeting—and even conversing with—your own ancestors
• Journeys into your own past, concurrent, and possible future lives

Sometimes, to move forward, we must first move back. Discover the underlying energy that’s inherent in you. Get grounded in your lineage, connect to your experiences across time, and access and heal your history. It’s time to alter what has been in order to stand entirely in the present, reconnect with your true self, and create your best path forward.

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Exploring the Intersection of Science and Spirituality in ‘The Miraculous from the Material’

Alan Lightman’s new book ‘The Miraculous from the Material: Understanding the Wonders of Nature’ will be out November 19, 2024. Photo: Amazon.

Books about science and the wonders of the natural world captivate readers with the marvels of the cosmos and the awe-inspiring phenomena of nature. They unravel the mysteries of celestial bodies and open our eyes to the intricate beauty of the world around us. Through engaging narratives and stunning illustrations, these books inspire wonder and curiosity, encouraging us to explore the science behind the beauty that surrounds us, both above and below.

For readers who enjoy books about nature, photography, and science, there’s a new book coming out next month by Alan Lightman that is worth noting.

Alan Lightman earned his PhD in physics from the California Institute of Technology and is the author of seven novels, including the international best seller “Einstein’s Dreams” and “The Diagnosis,” a finalist for the National Book Award. His nonfiction includes “The Transcendental Brain,” “The Accidental Universe,” “Searching for Stars on an Island in Maine,” and “Probable Impossibilities.” He has taught at Harvard and at MIT, where he was the first person to receive a dual faculty appointment in science and the humanities. He is currently a professor of the practice of the humanities at MIT. He is the host of the public television series Searching: Our Quest for Meaning in the Age of Science.

His new book “The Miraculous From the Material: Understanding the Wonders of Nature” is an illustrated exploration of the science behind the universe’s most stunning natural phenomena—from atoms and parameciums to rainbows, snowflakes, spider webs, the rings of Saturn, galaxies, and more. It will be released on November 19, 2024 and is available for pre-order on Amazon. (Penguin Random House, 2024)

“The Miraculous From the Material: Understanding the Wonders of Nature” – Nature is capable of extraordinary phenomena. Standing in awe of those phenomena, we experience a feeling of connection to the cosmos. For acclaimed physicist and novelist Alan Lightman, just as remarkable is that all of what we see around us—soap bubbles, scarlet ibises, shooting stars—are made out of the same material stuff and obey the same rules and laws. This is what Lightman calls “spiritual materialism,” the belief that we can embrace spiritual experiences without letting go of our scientific worldview.

Pairing 36 beautiful, full-color photos evoking some of nature’s most awe-inspiring phenomena with accessible and lyrical personal essays, “The Miraculous from the Material” explores the fascinating science underlying the natural world. Why do rainbows make an arc? Why does a particular waterfall at Yosemite National Park sometimes glow like it’s on fire? How does a hummingbird fly? The world has so many things to marvel at—and the science is just as fascinating.

Lightman’s imagination travels from the world of atoms and molecules to the animal kingdom, from places like Ha Long Bay, Vietnam and the Grand Canyon out to the solar system and beyond, illuminating the majesty of the cosmos and the remarkable science behind it. “The Miraculous from the Material” is a stunning, soaring ode to the beauty and wonder around us, and the perfect holiday gift for photography aficionados, life-long learners, and admirers of the natural world.

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Book review: ‘Journey Within’ by Ansh Verma

‘The Journey Within’ is an excellent guide for personal growth and development. Photo: Amazon

Ansh Verma is a researcher, author, and philosopher based in Dhanbad, Jharkhand (India). He researches almost everything that can be observed, felt and/or read, including technology, politics, divine, war, behavioral, engineering, investments, military, finance, and mathematics. Post graduation, Verma has almost 20 years of experience in thinking and making sense of the world. His book “Journey Within” is an eye opening guide that examines the profound significance of self-discovery and purpose in leading a fulfilling and prosperous life. 

‘Journey Within’ by Ansh Verma – Personal growth and development begins with getting to know yourself, your values, and your purpose in life. This is important not just for personal reasons since being a well rounded and fulfilled person affects those around us. In Chapter 1: Introduction, the author explains that individuals who are happy with themselves can inspire others and that “this ripple effect of positive impact contributes to creating a more harmonious and fulfilling society.”

Readers are guided in this transformative journey of self discovery beginning with Chapter 2: Understanding The Inner Self by learning to recognize just how important it is to truly get to know themselves. In Chapter 3: Embracing Mindfulness and Meditation the author explains that by practicing mindfulness and focusing on the present, they lessen the regrets about the past and the worries about the future. In Chapter 7: Embracing Change and Transformation readers learn about the importance of adopting a growth mindset because it makes them more resilient when faced with challenges and helps them view failures as opportunities to grow. Other notable chapters include Chapter 10: Embracing Gratitude and Abundance, Chapter 13: Living with Purpose and Intention, and Chapter 19: Empowering Others on Their Journey.

Since the chapters are short, it is easy to read through and reference back to specific topics. The most important lesson to be learned from “Journey Within” is that working on yourself can make a big impact in the world because “a healthy relationship with oneself is a foundation for healthy relationships with others.” This is an excellent book to read if you are working on self improvement because it emphasizes the importance of exploring who we are, fully understanding our values, passions, and strengths, and aligning our actions with our authentic selves.

*The author was contacted for an honest review of this book. The views and opinions expressed here belong solely to her.

Rating: 5 out of 5.

Book review: ‘Journey of Awakening and Higher Consciousness’ by Jane Kim Yu

‘Journey of Awakening and Higher Consciousness’ is the compelling new book by Jane Kim Yu. Photo: Amazon

Dr. Jane Kim Yu holds a Doctorate in Pharmacy from the renowned St. John’s University. From a young age, she dreamt of becoming an author and sharing her vision through artistic creation. This dream came true with the publication of her debut book, “Journey of Awakening and Higher Consciousness.” Jane’s work is a testament to her three driving passions: eloquent writing, intricate creative expression, and a deep-seated spirituality. These are demonstrated in her life and through her newsletter Soul Secrets, where she discusses hope, love, life, and the beauty of it all from our humanity to our divinity to the grace that guides our life. Her work bridges the gap between the empirical and the ethereal, resonating with readers and art aficionados alike. (Amazon, 2024)

Modern life, with its chaos and overwhelming noises coming from every direction, can leave us in a constant state of anxiety and longing for inner peace. Jane Kim Yu’s debut book is an inspirational journey into healing, higher consciousness, and discovering what makes us uniquely human. She focuses on themes like love and enlightenment to help readers rediscover themselves and reach the ultimate in higher consciousness. The journey into becoming whole again begins with a return to love itself because, after all, we are love incarnate. Love does not mean being in a constant state of nirvana and never experiencing pain, it merely means learning to process our emotions in an effort to get to know ourselves better.

The author shares her experiences, lessons learned, and how her personal journey transformed her and helped her find peace. Her tips for better living include meditation, prayer, walking (spending time in nature), getting involved in music and the arts, writing/journaling, and having a circle of trusted friends and mentors/professionals. I like that the tone of her writing is calm, soothing, and relaxing, without sounding condescending. Hopefully, this book will be released as an audiobook with her as the narrator. The language is poetic and easy to understand, so the words just flow through the pages.

Everybody’s journey is unique, but we all long for peace and living a life with purpose. If you keep an open mind, “Journey of Awakening and Higher Consciousness” can be an insightful guide to a more meaningful existence. Let the author’s wisdom and soothing narrative propel your own path of self discovery. Namaste.

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La vida moderna, con su caos y ruidos abrumadores que provienen de todas las direcciones, puede dejarnos en un estado constante de ansiedad y anhelo de paz interior. Este primer libro de Jane Kim Yu es un viaje inspirador hacia la curación, la conciencia superior y el descubrimiento de lo que nos hace singularmente humanos. Se centra en temas como el amor y la iluminación para ayudar a los lectores a redescubrirse a sí mismos y alcanzar lo último en conciencia superior. El viaje hacia el regreso a ser completo comienza con un retorno al amor mismo porque, después de todo, somos el amor encarnado. Amar no significa estar en un estado constante de nirvana y nunca experimentar dolor, simplemente significa aprender a procesar nuestras emociones en un esfuerzo por conocernos mejor.

La autora comparte sus experiencias personales, lecciones aprendidas y cómo su viaje personal la transformó y la ayudó a encontrar la paz. Sus consejos para vivir mejor incluyen la meditación, la oración, caminar (pasar tiempo en la naturaleza), involucrarse en la música y las artes, escribir en un diario, y tener un círculo de amigos y mentores/profesionales de confianza. Me gusta que el tono de su escritura es tranquilo, tranquilizador y relajante, sin sonar condescendiente. Con suerte, este libro se lanzará como un audiolibro con ella como narradora. El lenguaje es poético y fácil de entender, por lo que las palabras simplemente fluyen a través de las páginas.

El viaje de cada persona es único, pero todos anhelamos la paz y vivir una vida con propósito. Si mantienes una mente abierta, “Viaje al Despertar y a la Conciencia Superior” puede ser una guía perspicaz para una existencia más significativa. Deja que la sabiduría y la narrativa relajante del autor impulsen tu propio camino de autodescubrimiento. Namasté.

*The author was contacted for an honest review. The views and opinions expressed here belong solely to her.

Rating: 4 out of 5.

Book review: ‘The Girl from Wudang’ by PJ Caldas

‘The Girl from Wudang: A Novel About Artificial Intelligence, Martial Arts and Immortality’ by PJ Caldas. Photo: Amazon

PJ Caldas, a.k.a PJ Pereira, the author of multiple best-selling novels in Brazil, was named one of the most important writers of the 21st century by the Dictionary of Brazilian Literature. He published four books inspired by the mythology carried to the country by the African diaspora and reached the top five best-selling titles multiple times. PJ is also a martial artist with 40 years of experience in combat sports, including kempo, karate, tai chi, and Brazilian jiu jitsu. In 2023 he was named Jury President of the Artificial Intelligence Awards at the Art Director’s Club and curated a Global immersive exhibit of designers collaborating with AI, called ADC101+1, as a way to explore the use of this emerging technology as a creative tool. His new book “The Girl from Wudang” is a story about immortality, martial arts, and AI that will change the way you look at life, science, and the crazy times we are living in.

“The Girl from Wudang” – My Name is Tigress and I am immortal. This is my story. Embark on a mind-bending journey with Tigress as she navigates the confusing jumps of conscience that throw her between tender moments of her childhood practicing Tai Chi in China, the most violent cage fights in California, and a secret lab where scientists experiment with her brain. She was raised in a traditional Chinese setting, immersed in Tai Chi and the Dao, but life soon takes her to California where she gets involved in professional fighting, which she loves. The story begins with an internet Blackout and Tigress is watching it unfold on television in her Oakland home and then decides to go for a jog around the neighborhood. Trouble always seems to find her, or she goes looking for it, but either way, she gets involved in a brutal street fight. Then there is a flash and she is transported to another location. This is Tigress’ life, and she shares her experiences as well as the journey that completely changes her life.

In “The Girl from Wudang,” PJ Caldas gives readers a look into the life of a confident, strong, and self-reliant fighter who evolves from a street fighter to a selfless immortal being. She is a trained fighter, and at first she is smug, but her intent is to teach women to fight: “When it comes to fighting, here’s the difference between a guy and a girl: we know they underestimate us. And I love to make them regret that.” Searching for a way to alleviate her chronic headaches, she allows herself to be part of an experiment and that is where cutting edge technology steps in. Tigress is telling her story, so it is in the first person point of view and the narration, especially the fight scenes, are highly descriptive: “My heels smash his sternum, making a crack and a puffing sound, though momentum and idiocy keep pushing his hips forward.” At first, the footnotes seem out of place, but they become useful when explaining Chinese culture and the author’s thought processes and other background information. The action is fast paced but the sudden jumps in location can seem confusing and some of the fight action is bloody and violent. Regardless, this speculative science fiction novel expertly combines ancient traditions, modern day technology/science, spirituality, and martial arts. It is a must read for fans of cyberpunk and science fiction thrillers by William Gibson and Stieg Larsson.

“This strange dimension where I live, this place nerds call ‘the cloud’ isn’t the Dao of my ancestors. Though, from where I stand, I can hear everything.”

*The author received a copy of this book for an honest review. The views and opinions expressed here belong solely to her.

Rating: 4 out of 5.