Book of the week: ‘Meditation For People Who Can’t Meditate’ by Dr. Samuel Steinberg

‘Meditation For People Who Can’t Meditate’ by Dr. Samuel Steinberg. Photo: Amazon

Meditation is a practice that helps you achieve a mentally clear and emotionally calm and stable state of being. You can do this by using a technique such as mindfulness or focusing your mind on a particular object, thought, or activity to train your mind to be attentive and aware. Sounds easy enough, doesn’t it? Well, I have tried to meditate before but my mind always wonders and eventually I give up. Thankfully, there are books that teach the basics including the benefits of meditating and tips to incorporate in your routine to get the most out of it. Dr. Samuel Steinberg’s book “Meditation For People Who Can’t Meditate” is an excellent guide to meditation. After reading a sample, I now know that you should start small, with 5 minutes, instead of trying to meditate for an hour right from the start. It has ancient techniques to help quiet your mind, like getting back to nature, and how to establish a daily routine to help you meditate. The chapters are small and the information is presented in list format that make it easy to learn. If you are interested in meditating and need a smart and resourceful guide, consider “Meditation For People Who Can’t Meditate.” 

Dr. Samuel Steinberg is a highly accomplished professional with a diverse range of expertise. He holds a Doctorate in Metaphysics and one in Theology. He also graduated from the Plant Based Nutrition program at Cornell University. In addition, Dr. Steinberg is a qualified special education teacher, a Yoga Alliance certified 500 E-RYT yoga teacher and educator, and a highly regarded meditation consultant to mental health practitioners and pain support groups. He is the author of several notable works, including “Meditation For People Who Can’t Meditate,” “Free Bird,” and “Parents Guide to Helping a Child With Learning Disabilities.” He has also written extensively on topics such as veganism, vegetarianism, anxiety, depression, positive self-esteem in children, autism in the workplace, chakras, and weight loss and fitness. In his book “Meditation For People Who Can’t Meditate,” Dr. Samuel Steinberg presents meditation as an easy and effective approach to attaining peace, health, and a stress-free life. (Dr. Samuel Steinberg, 2023)

“Meditation For People Who Can’t Meditate” – Are you new to meditation? Feeling overwhelmed by the chaotic world around you? Not sure how to focus?

This beginner’s guide to meditation includes basic techniques and a simple, uncomplicated approach. It is perfect for those struggling to find the right time, place, position, group, or props.

Inside you will learn:
– how to meditate correctly
– the benefits of everyday practice
– the diverse styles of meditation in a fun way.
– And much, much more!

Get ready to overcome the challenges of meditation and find inner peace with this informative guide.

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New book release: ‘Turquoise Pearl: Eyes of Ember’ by Reaver Seishin

‘Turquoise Pearl: Eyes of Ember’ is the new fantasy novel by Reaver Seishin. Photo: Reaver Seishin, used with permission.

Today’s new book release is “Turquoise Pearl: Eyes of Ember” by Reaver Seishin. It is a young adult novel about mythical creatures, sorcery, and wizards. If you are a fan of the genre, here is some more information about this new novel. After reading the first four chapters, this looks to be an interesting read. The setting has Lucy, a mermaiden who is over 3,000 years old with a dark purple tail, dark purple eyes and light purple pupils. She carries a lance and has powers that allow her to manipulate water: “Lucy raised her hand with an open palm as water began to swirl around it like magic…” Despite being an ocean god, she mingles with the populace and they have no problem interacting with her during the town’s festival. Right from the start, she bumps heads with Reaver, so it will be intriguing to find out how their relationship will handle them needing to work together. The language is descriptive and easy to understand and the action is mostly dialogue driven. Sounds like a novel you might enjoy reading? Pick up a copy today.

“Turquoise Pearl: Eyes of Ember” is available on Amazon:
Kindle
Hardcover
Paperback

Reaver Seishin has been writing for several years now and has plans for 11 other books in this series. He enjoys physical activities as well as writing screenplays, so he is always busy working at his craft. His new book “Turquois Pearl: Eyes of Ember” is a young adult fantasy action and adventure novel about a Reaver Seishin, a mutant hunter, who must help Lucy Solace, a mermaiden, find her treasured Turquoise Pearl while aiming to join the elite group known as Auraelixer. (Reaver Seishin, 2023)

“Turquoise Pearl: Eyes of Ember” – In the continent Raintres that houses gods on Aura Island, a mutant hunter named Reaver Seishin works for the gods by scouring the land. He is a lore buff with more than a chip on his shoulder, but needs to protect the entire West coast from being destroyed. 

In order to do so, he needs to earn the approval of a stubborn ocean god named Lucy Solace, a mermaiden. Her people are members of an elite group known as Auraelixer and Reaver must join them to achieve his goal – one he must keep secret. While on this difficult mission, he is sidetracked by Lucy’s obsession to find the Turquois Pearl that holds the unique power necessary to save the West coast of the new continent of Raintres from destruction.

Fueled by secrets they keep from each other, there is tension in the air. Regardless, they need each other as they embark on a wild ride through the cities of Atlantis encountering abyss creatures of the deep, wild railcar rides, and the fantasy world of Aura Island and its monsters and members. All the while, a dark force looms over Lucy urging her to give up the fight.

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Photo: Reaver Seishin, used with permission.

New movie release: Til Death Do Us Part

Til Death Do Us Part opens in theaters August 4, 2023. Courtesy photo, used with permission.

From the creator of Final Destination and Directed by Emmy® Award Winner Timothy Woodward Jr., Til Death Do Us Part portrays the grim reality that not every romance story ends with happily ever after. After running away on her wedding day, a bride-to-be must fight for survival against her former fiancé and his seven deadly groomsmen. In the ultimate horror showdown, the groomsmen soon discover that she has no intention of going back to the life she left behind. Releases Exclusively in Theaters Nationwide on August 4. (EG-PR, 2023)

Starring: Cam Gigandet, Jason Patric, Natalie Burn, and Orlando Jones. Directed by: Emmy® Award Winner Timothy Woodward Jr.

Key cities the film is opening in include New York, Los Angeles, Charlotte, Chattanooga, Columbus, Durham, Houston, Jacksonville, Kansas City, Knoxville, Las Vegas, Long Beach, Nashville, Ontario (Canada), Louisville, Miami, Oklahoma City, Portland (OR), San Diego, Tampa, Tucson, Wichita, Westbrook (CT) and many more.

Brimming with stylish violence and blood-soaked action, Til Death Do Us Part seamlessly blends the slick, kinetic thrills of John Wick with the dark, twisted revenge tale of Kill Bill.

Co-written by Chad Law and Shane Dax Taylor, Til Death Do Us Part also stars Ser’Darius Blain, D.Y. Sao, Neb Chupin, and Pancho Moler. The film is produced by Jeffrey Reddick, Woodward Jr./Status Media and Entertainment and Burn/Born To Burn Films. Reddick and Woodward Jr. previously collaborated on the popular horror films The Final Wish &The Call, both starring genre legend Lin Shaye. The film’s Executive Producers include Matthew Helderman and Luke Taylor, with Thomas Mann and Neb Chupin acting as Co-Executive Producers.

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New book release: ‘From the Wilderness to the Narrow Path: A Journey of Surrender and Course Correction’ by Chastity Dawn

‘From the Wilderness to the Narrow Path: A Journey of Surrender and Course Correction’ by Chastity Dawn. Photo: Amazon

Today’s new book release is “From the Wilderness to the Narrow Path: A Journey Of Surrender and Course Correction” by Chastity Dawn. If you are looking for books on spiritual development and guidance, here is some more information about this interesting new book.

Chastity Dawn currently lives just outside the Atlanta, Georgia area. She loves God, people, music, unicorns, Pilates, and bubble gum. Her new book “From the Wilderness to the Narrow Path: A Journey of Surrender and Course Correction” is a powerful and thought-provoking exploration of the two paths we all face: the wide path that leads to destruction and the narrow path that leads to eternal life. Chastity Dawn’s writing is like a warm hug from a wise friend: candid, conversational, and 100% relatable. Whether you feel lost in the wilderness or need a course correction on your spiritual journey, this book is the perfect guide to help you navigate life’s challenges and stay on the straight and narrow path. (Chastity Dawn, 2023)

Get your copy today:
Amazon
Barnes & Noble
Google Play
Apple Books
Audible
There is also a companion journal available.

“From the Wilderness to the Narrow Path: A Journey of Surrender and Course Correction” – Life is full of choices, but none are as important as the path we choose to follow. This book offers a fresh perspective on what it truly means to not conform to the pattern of this world and to seek God’s Kingdom and His righteousness. Drawing from her personal experiences of heartbreak and struggle, author Chastity Dawn confronts the false narrative that finding a good church equates with growing in one’s relationship with God. She does this by revealing how stepping away from organized religious activities led her to forge a deeper connection with God.

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New poetry book: ‘Crying Silently: A Book of Poetry’ by Kenneth Harden

‘Crying Silently: A Book of Poetry’ is the new poetry book by Kenneth Harden. Photo: Kenneth Harden, used with permission.

Poetry is a type of literary work that is meant to express feelings and ideas and can be deeply personal. If you like poetry and are looking for a new poetry book, here is a new one: “Crying Silently: A Book of Poetry” by Kenneth Harden.

Kenneth Harden is a poet who through his thought provoking work of art, the written word, brings Shakespeare to the modern world. Intertwined with his New York roots, readers will find the pages within his new poetry book nonetheless captivating. He hopes to give people a voice, with words of passion he hopes to heal. Tears turned red roses blue, left wet in the rain to pick fresh for you. “Crying Silently: A Book of Poetry” is what will help us endure and get through the tough times. (Kenneth Harden, 2023)

“Crying Silently: A Book of Poetry” is a remastered addition of all of Kenneth Harden’s hopes, dreams, and desires. In this book, we will take a look at Mr. Harden’s life experiences and into a world that he has encountered and merged with his gift of poetry. His goal is to influence and inspire individuals, fans, fellow writers, and/or poets. In this book you will also feel his pain, disappointments, and struggles while bearing witness to the tough times he has endured. “Crying Silently: A Book of Poetry” was drafted and created to enlighten as well as entertain the reader with amazing lyrics and original poetry. Through beaten paths and blood stained roses lies a man crying silently.

“As karma is distilled
Unveiled and veiled is my passion,
Though time passes by
I’m partially hypnotized.”

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New horror anthology: ‘Wholesome Horror Anthology: Scary Stories That Aren’t What They Seem’ by Lori Kauldrin

‘Wholesome Horror Anthology: Scary Stories That Aren’t What They Seem’ is the new collection of horror stories by Lori Kauldrin. Photo: Naomi Shulman, used with permission.

We all love to read horror but sometimes the idea of a long overdrawn story can seem daunting. Thankfully there are anthologies. The stories are short and you get several in one collection, all with their own shiver inducing storyline. “Wholesome Horror Anthology: Scary Stories That Aren’t What They Seem” by Lori Kauldrin is a collection of horror short stories that have one thing in common – all is not what it seems. If you like stories with a plot twist, this anthology is just for you.

Naomi Shulman (writing as Lori Kauldrin) is the author/ghostwriter of over 160 books for children and adults. Lori Kauldrin’s list is comprised of psychological thrillers with emotional depth that grab readers’ hearts and refuse to let go. The stories may be fiction – but they tell the truth. Her new book is “Wholesome Horror Anthology: Scary Stories That Aren’t What They Seem” is comprised of seven stories that are at times heart-rending and at times bittersweet, yet these are the stories of the in-between – the place between knowing and unknowing. It is available on Amazon, which includes a large print edition. (Naomi Shulman, 2023)

“Wholesome Horror Anthology: Scary Stories That Aren’t What They Seem” – A young child pens an eerie goodbye. A shy ten-year-old finally makes a friend – a child who shares his obsession with solving an unthinkable crime that was solved long before his birth. A college student with a fractured soul seeks the truth behind her death. As their terrible narratives unfold, a growing sense of unease gives way to a familiar twist: nothing is as it seems. Their horror remains until its completion, at which time they release the reader into the proper emotional sphere – be it grief, loneliness, or aching nostalgia. But tread carefully, for once you reach the ending, there is no going back to the illusion.

Stories in this collection include The Crime Scene in my Bathroom, The House Where I Grew Up, Broken Love, First Train: I Thought I Could, How Did I Die?, Second Train: Together We Can, and Goodbye Mommy. They are all easy to read and pull the reader into the haunting settings. You can easily read it in one sitting, or enjoy it one story at a time. While the language is easy to understand, the writing style is often poetic: “Jealousy burned like the flames of hell inside my empty heart” from How Did I Die? The House Where I Grew Up, First Train: I Thought I Could, and Second Train: Together We Can are written in long prose and showcase the author’s strength in poetry writing. Goodbye Mommy is meant to be a goodbye note, so it is creatively made to look handwritten and the paper looks crumbled. I do not want to give away any spoilers, you will have to read it for yourself to find out why. Overall, “Wholesome Horror Anthology” is a must read for horror fans who love a good plot twist, because sometimes illusions are the scariest when you do not see them coming. 

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New book release: ‘Elsewhen’ by Shob Diko

‘Elsewhen’ is the thrilling new science fiction novel by Shob Diko. Photo: Amazon

This new release caught my attention: “Elsewhen” by Shob Diko; a science fiction novel dealing with parallel universes, time travel, aliens, and romance. If you love science fiction as much as I do, here is some more information on this thrilling new novel.

Shob Diko is an enigmatic and resilient soul whose life journey led him to embrace the pseudonym ‘Shob Diko’ as a symbol of his indomitable spirit. As an immigrant to North America, he faced countless trials and tribulations, experiencing a life marked by hardship and pain. Yet, it was within the depths of adversity that he discovered his passion for storytelling. Fueling his creative fire with the embers of personal struggle, he embarked on a transformative odyssey of the mind. Through the intricate tapestry of his imagination, he sought solace and sanctuary in the realms of science fiction. This is how the profound narrative of his debut novel, “Elsewhen,” was born. (Shob Diko, 2023)

In “Elsewhen,” Shob Diko weaves a mesmerizing tale of cosmic wonder and human resilience. The novel explores parallel dimensions, time travel, and extraordinary beings, taking readers on a thrilling expedition through the vast expanse of the unknown. Echoing his own journey, the protagonist in “Elsewhen” discovers strength in the face of turmoil, hope amid despair, and an unyielding determination to transcend the boundaries of time and space. “Elsewhen” marks the beginning of a promising literary voyage, as Shob Diko stands poised to carve his name into the firmament of science fiction, an author who, against all odds, found beauty in the chaos, and strength in the pain. 

“Elsewhen” is available in Kindle format only through Amazon US, Amazon UK, Amazon CA, and Amazon Au.

“Elsewhen” – In this gripping tale, the protagonist, Larry, possesses a remarkable time machine capable of transporting him ten minutes into the past. The story begins with a mesmerizing introduction to this extraordinary device and reaches its first turning point when Larry encounters the love of his life. The initial chapter sets the stage, intertwining the concept of time travel with the budding romance that will shape the narrative.

Subsequent chapters dig deeper into the captivating love story between Larry and Alice. However, as their relationship intensifies, unforeseen circumstances force Larry to make a heart-wrenching decision—leaving his beloved to ensure her safety. The third chapter delves into the emotional aftermath as Larry grapples with the anguish of his decision and gradually nurtures a growing resentment towards the very time machine that once seemed like a miraculous gift.

Just when all seems lost, a critical event takes place in the fourth chapter—an invasion of Earth by a formidable alien species. As chaos ensues, Larry seizes an opportunity to reunite with his lost love amidst the turmoil. Together, they embark on a daring journey, employing the powers of the time machine to confront and repel the alien invaders. The final chapter wraps up their thrilling battle against the extraterrestrial threat, intertwining their love story with a fight for humanity’s survival.

“Elsewhen” presents an innovative blend of science fiction, romance, and high-stakes adventure. It explores themes of love, sacrifice, and the unyielding resilience of the human spirit. Readers will be captivated by the intricate character dynamics, the seamless fusion of time travel elements, and the breathless suspense that permeates the story. 

Sounds interesting? Pick up your copy today and embark on an amazing journey through the universe with Larry. 

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New single: Two Faced – Stella Prince

Evocative and enchanting, Stella Prince releases her 8th single, Two Faced, with Steve Fishell on August 4, 2023. Courtesy photo, used with permission.

Born and raised in Woodstock, NY, Stella Prince is the only child of creative parents. She was immersed in music from an early age thanks to her parents’ extensive all-genre CD collection and her frequent attendance at concerts where she first encountered artists like Levon Helm, Amy Helm, Pete Seeger, Peter Yarrow (of Peter, Paul and Mary), Tracy Bonham, and Natalie Merchant. Growing up, Stella was also heavily influenced by pop and oldies music; she has always known that she wanted to be a performer for as long as she can remember. In 2021, she began to release music and play live, travel to Nashville and Los Angeles, gain representation in the music industry, and book her own performances. Stella released four singles in 2021: “The Rain Might Fall,” “Scared,” “Before You Leave,” and “Alone for the Holidays.” Stella is thrilled to continue to release music into 2023 with her 8th single, “Two Faced,” featuring Steve Fishell on steel guitar. It will be independently released on August 4. (Dreamspider Publicity, 2023)

Authentic and from-the-heart, Stella Prince’s melodies delve deep into your spirit with her evocative and relatable songs. Her poetic lyrics, in tandem with the atmospheric sounds of her vocals, acoustic guitar, and musical compositions, appeal to a diverse, multi-generational audience. Stella Prince’s musical influences span decades—from country and folk music’s renowned voices of Judy Garland, Karen Carpenter, Patsy Cline, Emmylou Harris, and Dolly Parton; to the pop icon Taylor Swift. Think Country Press says, “Imagine the perfect mixture of Joan Baez, Joni Mitchell, and Judy Collins all packed into one young musician.” Fans can pre-save “Two Faced” ahead of the release. 

For this newest single, Stella had the pleasure of working with Steve Fishell, a Nashville-based pedal steel guitarist, Grammy-winning record producer, and educator. Emotionally moving from the start, accentuated by Fishell’s pedal steel, with the harrowing opening lines, “You got her right where you wanted… Lonely enough so she’d take the bait… Blinded by words that were only an empty promise… Desperation paves way for mistakes.” The heart of the song is in the chorus: ‘There’s all kinds of empty… but the hardest one to take… is lies that seem tempting… Loneliness is two faced.’ Self produced, “Two Faced” was recorded at the legendary Sound Stage Studios on Music Row in Nashville with Sound Engineer Kameron Luchterhand.

“My big goal is for someone to play my song and think, ‘That’s exactly how I feel…’ I want my songs to resonate with everyone, every generation, every issue: loneliness, fear, all of that.” – Stella Prince

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Book review: ‘The Ultimate Guide to Power & Influence’ by Robert L. Dilenschneider

‘The Ultimate Guide to Power & Influence’ is the new book by Robert L. Dilenschneider. Photo: Amazon

Robert L. Dilenschneider started in public relations in 1967 in New York, shortly after receiving an MA in journalism from Ohio State University, and a BA from the University of Notre Dame. He formed The Dilenschneider Group in October, 1991. The Firm provides strategic advice and counsel to Fortune 500 companies and leading families and individuals around the world, with experience in fields ranging from mergers and acquisitions and crisis communications to marketing, government affairs and international media. Dilenschneider was with that organization for nearly 25 years. He is the author of “The Public Relations Handbook,” “The Critical First Years of Your Professional Life,” “50 Plus!: Critical Career Decisions for the Rest of Your Life,” and numerous other books on career and professional development. In his new book “The Ultimate Guide to Power & Influence: Everything You Need to Know,” he explains how technology and globalization have revolutionized the ways to both build and keep success—and tells readers that to accomplish your goals, you must not only gain power, but also apply it with proper wisdom. (Amazon, 2023)

“The Ultimate Guide to Power & Influence” arms you with intellectual, technical, and moral weapons—tools needed to get and stay ahead in the increasingly competitive and ever-evolving business world. Acquiring both power and influence is crucial to advancing not only your personal interests, but also a more prosperous society at large. Drawing from current-day lessons and the wisdom of hundreds of drivers of change in all fields of business, this is the author’s latest guide to harnessing the universal principles for success. It provides anecdotes and insights on a wide range of keys to success, including how to seize opportunity amid crisis, manage your network, communicate effectively, and take full advantage of social media to bolster your image. The book is divided into 15 chapters, including Networking: You Have to Do It, Protect Yourself and Your Reputation, and The Inevitable Crisis: Know How To Handle It and Benefit. It begins in the first chapter by asking readers to get to know themselves because to be an effective leader, you have to understand yourself and your needs first because “Self awareness….is one of the pillars of emotional intelligence (along with empathy, self-management, and social skills) and must come first.” The first part centers around building your power and influence while the second part shows you how to keep that hard earned influence during inevitable times of crisis. At the end, there are notes listed by chapter and an index that makes it easy to search by topic.

Change is the overall theme in “The Ultimate Guide to Power & Influence.” The first two sentences in the Introduction immediately draw you in: “You have a choice. Keep doing what you did yesterday or adapt to a world that is changing everyday.” Indeed, the business world is constantly changing and we must adapt to keep up, especially in a post-COVID world. Robert Dilenschneider has the experience, knowledge, and authority to help readers acquire and amplify their power; from graduate students to corporate professionals. Despite the topic of business, the language is easy to understand and follow because it contains practical advice for career and personal life. He shares inspirational stories to highlight the point he is making because stories make more of an impact than facts and figures ever could. His books are helpful and relevant because he adjusts his message to reflect the changing times and everyone can benefit from his advice, and this one is no exception. Highlights include Chapter 2: Networking that stresses the importance of networking not only in your select filed of work, but also reaching out to contacts outside of your circle; and Chapter 7: The Right Way to Make Your Mistakes that teaches the right way to approach making mistakes: “With humility and perseverance, we move forward and improve” – lesson learned: the biggest mistake is failure to LEARN from our mistakes. “The Ultimate Guide to Power & Influence” is an extremely useful guide that helps readers navigate the ever changing landscape of business as well as their professional and private lives. It is a must read for readers interested in business, economic, and ethics for personal and professional development.

“If there are absolutely no mistakes in a company, then no one is taking a risk, and innovation will atrophy.”

*The author received a copy of this book for an honest review. The views and opinions expressed here belong solely to her.

Rating: 4 out of 5.

New San Antonio rock ‘n’ roll bar Gimme Gimme announces opening date

New Southtown Rock ‘n’ Roll bar Gimme Gimme announces opening date of August 1, 2023. Photo: txtroublemaker, used with permission.

Gimme Gimme, a new rock ‘n’ roll bar coming to San Antonio, is excited to announce its official opening day, slated for Tuesday, August 1, 2023. Adjacent to the bar will be the concept A Perfect Day, a modern neighborhood wine bar, which will open on the same day. (Gimme Gimme, 2023)

Leading this exciting new concept are bar owners Roger Herr of Bar Loretta and Aaron Peña of Amor Eterno. Partners Michael Neff and Chef Paul Petersen of Bar Loretta will be overseeing the menu efforts, with Neff focusing on the bar program and Petersen leading the kitchen.

Gimme Gimme (think Ramones), will offer a rock ‘n’ roll experience with craft cocktails, a robust beer and wine list, and chef-driven food in the space formerly occupied by Francis Bogside.

“Growing up in San Antonio, I’ve always known our city as the home of rock ‘n’ roll. The inspiration for Gimme Gimme comes from wanting to create our own version of what we think a rock ‘n’ roll bar can be. Great music, great food, great cocktails, great service, and always a sense of humor. I’m super excited to share what our team has created,” said Owner Roger Herr.

The adjacent space, A Perfect Day, will offer a wine-forward, relaxed atmosphere with small bites, ready-made cocktails, and plenty of wine.

“I’m really looking forward to adding another space to Southtown that will be a totally different direction than our respective concepts that Roger and I are known for,” said Owner Aaron Peña. “Musically, the 14-year-old punk rocker version of my younger self is really excited to help curate the selection of tunes we will feature inside both Gimme Gimme and A Perfect Day – I think the neighborhood is going to love having an additional late night food and beverage option in the most walkable neighborhood in San Antonio.”

Operating hours will be as follow:
Gimme Gimme: Open 7 days a week from 6p.m. – 2a.m.
A Perfect Day: Open Monday-Friday from 4p.m. – 10p.m.; Saturday-Sunday from 12p.m. – 10p.m.

Gimme Gimme/A Perfect Day
803 South Saint Mary’s St
San Antonio, TX 78205

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