Poetry and Soul: What to Expect from Ben Okri’s ‘Wild: Poems’

‘Wild: Poems’ is a stunning new poetry collection by Ben Okri. Photo: Amazon

Poetry captures fleeting moments, distills complex feelings, and offers a voice to the unspoken. Each poem is a unique exploration of life, love, loss, and beauty, inviting readers to experience the world through different lenses. With its playful use of language, poetry can provoke thought, inspire change, or simply provide solace. Whether through sonnets, haikus, or free verse, poets craft their truths, creating connections that transcend time and culture, reminding us of our shared humanity. It serves as a vital outlet for self-expression, allowing individuals to articulate their innermost thoughts and emotions.

In a world that often silences voices, poetry provides a platform for authenticity and vulnerability. It helps us process experiences, whether joyful or painful, fostering healing and understanding. Through imagery and metaphor, poets can convey complex ideas and emotions in ways that resonate deeply with others. This connection can spark empathy and inspire change, encouraging readers to reflect on their own lives. Ultimately, poetry empowers individuals to embrace their unique perspectives, cultivating a richer, more diverse tapestry of human experience.

For poetry fans, I’d like to highlight a poetry collection by Ben Okri, “Wild: Poems” that will be released this month.

Ben Okri is a playwright, poet, novelist, essayist, short-story writer, anthologist, and aphorist. He has also written film scripts. His works have won numerous national and international prizes, including the Booker Prize for Fiction. His books include the eco-fable “Every Leaf a Hallelujah,” the play Changing Destiny, the genre-bending climate fiction “Tiger Work,” the poetry collections “A Fire in My Head” and “Mental Fight,” and the novels “Astonishing the Gods,” “The Last Gift of the Master Artists,” and “Dangerous Love.” In 2023 he received a knighthood for services to literature. His latest book “Wild: Poems” will be released on October 22, 2024 and is available for pre-order through Other Press. (Other Press, 2024)

“Wild: Poems” – is a rich, joyful anthology of poems on living and loving from the Booker Prize–winning Ben Okri, who recently received knighthood for his services to literature.

Freedom is the most precious commodity in the world. In this powerful collection, the celebrated Okri explores the beauty contained in each one of us—the freedom of our spirit, the child within. He recalls the death of his father, the sacrifices of his mother, the hidden river of Edinburgh, falling in love. He writes about Virgil and Mozambique, about ringing the bell for freedom, the dreams of Calliope and the full moon. He enters the fifth circle, sings of the roses of spring, and aligns the pyramids to the magic stars.

Okri’s shape-shifting depth and dynamism as an artist and thinker is on full display in “Wild.” Echoing Okri’s other recent publications “Tiger Work” and “A Fire in My Head,” “Wild” continues the partnership between the poet, playwright, and novelist and Other Press and continues to cement Okri’s irreplaceable contribution to the larger cultural conversation.

Recent praise for Ben Okri

“The poems collected in ‘A Fire in My Head’ exhibit a decidedly sharpened political edge, too. There are reflections on Boko Haram, the plight of the Rohingya and the death of George Floyd.”
—NEW YORK TIMES

“A master storyteller, Okri prompts readers to reflect on the mistakes of the past and consider the ways in which they are repeated. As ever, Okri channels a voice well worth listening to.”
—PUBLISHERS WEEKLY

“Ben Okri is that rare thing, a literary and social visionary, a writer for whom all three—literature, culture, and vision—are profoundly interwoven.”
—Ali Smith

“Ben Okri is talking about Africa . . . The collection brings together many of Okri’s most critically acclaimed and politically charged poems . . .”
—THE AFRICA REPORT

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Nourish Your Body: ‘The Good Energy Cookbook’ Inspires Wellness

‘The Good Energy Cookbook’ is a comprehensive guide to transforming your life and maximizing your metabolism. Photo: Amazon.

Cookbooks that are focused on healthy eating empower individuals to make nutritious choices without sacrificing flavor. They often feature fresh, whole ingredients, offering a variety of recipes that cater to different dietary needs, such as vegetarian, vegan, or gluten-free. These cookbooks emphasize balance, portion control, and mindful cooking techniques, making healthy meals accessible and enjoyable. With vibrant photographs and practical tips, they inspire readers to explore new ingredients and cooking methods. From wholesome breakfast options to satisfying dinners, these cookbooks not only promote better health but also cultivate a deeper appreciation for nourishing food, helping readers create delicious, guilt-free dishes every day.

Amanda Holsen is a nutrition enthusiast and dedicated researcher specializing in metabolic health and dietary science. With a background in health coaching and a deep understanding of metabolic principles, Holsen combines scientific insights with practical strategies to promote optimal well-being. In her latest book, “The Good Energy Cookbook: Achieve Lasting Weight Loss and Power Up Your Metabolism with Health-Boosting Recipes inspired by Dr. Casey Means,” Holsen offers a comprehensive exploration of metabolic diet principles, drawing on her extensive research and personal insights into effective nutrition strategies. (Amazon, 2024)

Review:
“The Good Energy Cookbook” is a refreshing addition to the world of healthy cooking. This vibrant collection not only prioritizes nutritious ingredients but also emphasizes the concept of “good energy” in food choices, making it a compelling read for health enthusiasts and culinary novices alike.

In the Introduction, Holsen explains what metabolic health is and the key components, including Blood Sugar Regulation, Lipid Metabolism, Cellular Energy Production, Inflammation and Metabolic Health, and Hormonal Balance. She also explains the impact of poor metabolic health, the factors that influence it, and the 5 biomarkers that damage our health.

The author combines her passion for holistic wellness with practical cooking advice, sharing recipes that cater to a variety of dietary preferences. From energizing breakfast items like Avocado & Spinach Smoothie Bowl to wholesome dinner options like Cauliflower Rice Stir-Fry with Tofu, the cookbook balances flavor and health seamlessly.

Chapters include:
Introduction
Power Up Your Morning: Energizing Breakfasts
Midday Boost: Wholesome Lunches for Lasting Energy
End the Day Right: Satisfying Dinners for Restoration
Snack Smart: Guilt-Free Bites for Anytime Cravings
Sweet but Smart: Metabolic-Friendly Desserts
Ready, Set, Go: Meal Prep for Busy Days
Meal Plan
Conclusion

Highlights:
Introduction: The Allies of Health where the author of defines the types of foods that “optimize bodily functions, reduce inflammation, balance blood sugar, and support overall wellness.” She explains what they are and how to add them to our daily meals.
Introduction: Tune In: Trusting Your Body’s Signals because it helps explain physical vs emotional hunger and gives tips help your body understand fullness and hunger, such as slowing down while eating and practicing mindful eating, which basically means paying attention to your food without any distractions like television or phones.

I especially like Holsen’s approachable style. Her friendly, encouraging tone invites readers into the kitchen, making the preparation of wholesome meals feel accessible and enjoyable. Beautifully photographed, each page is a feast for the eyes, showcasing the colorful, nutrient-rich meals that inspire creativity. I can’t wait to make the Matcha Bites with Coconut & Chocolate.

Overall, “The Good Energy Cookbook” is more than just a recipe book; it’s a guide to fostering a positive relationship with food. Holsen’s philosophy encourages readers to nourish their bodies while enjoying the process, making it a must-have for anyone looking to enhance their culinary repertoire.

*The author received a copy of this book for an honest review. The views and opinions expressed here belong solely to her.

Rating: 4 out of 5.

Modern Espionage and Intrigue: ‘The Collaborators’ by Michael Idov

‘The Collaborators’ by Michael Idov will be released November 19, 2024. Photo: Amazon

Spy thrillers immerse readers in a world of espionage, intrigue, and high-stakes adventure. These gripping tales often feature skilled agents navigating a web of deception, betrayal, and covert operations. Classic elements include clandestine meetings, sophisticated technology, and unexpected plot twists that keep readers on the edge of their seats. Authors like John le Carré and Robert Ludlum masterfully explore the psychological complexities of their characters, blending action with moral dilemmas. From Cold War conspiracies to modern cyber threats, spy thrillers captivate audiences by revealing the shadowy underbelly of international relations and the personal sacrifices made for the greater good. There’s a new espionage/political thriller by Michael Idov that will be released in November, “The Collaborators,” that is sure to become a classic.

Michael Idov is a novelist, director, and screenwriter. A Latvian-born American raised in Riga under Soviet occupation, he moved to New York after graduating from the University of Michigan. Michael’s writing career began at New York magazine, where his features won three National Magazine Awards, and he has also been the editor-in-chief of GQ Russia. He is also the author of “Ground Up” and “Dressed Up for a Riot.” Michael has worked on numerous film and TV projects, including Londongrad, Deutschland 83, Leto, and The Humorist. His new book “The Collaborators” is an electrifying, cutting-edge spy thriller featuring a brilliant young intelligence officer and a troubled heiress who stumble into a global conspiracy that pits Russia against the CIA. It will be released on November 19 and is available for pre-order on Amazon. (Simon & Schuster, 2024)

“The Collaborators” – Combining realistic thrills with sophisticated spycraft and witty dialogue, it delivers a gut-punch answer to the biggest geopolitical question of our time: How, exactly, did post-Soviet Russia turn down the wrong path?

Crisscrossing the globe on the way to this shocking revelation are disaffected millennial CIA officer Ari Falk, thrown into a moral and professional crisis by the death of his best asset, and brash, troubled LA heiress Maya Chou, spiraling after the disappearance of her Russian American billionaire father. The duo’s adventures take us to both classic and surprising locales—from Berlin and Tangier to Latvia, Belarus, and an abandoned technopark outside Moscow.

Dynamic, fast-paced, and filled with captivating details that provide a window into a secretive world, “The Collaborators” is a first-rate thriller that pays homage to both meanings of “intelligence.”

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Fairy Sightings and Whimsical Wisdom: ‘How to Spot a Fairy’ by Sarah Glenn Marsh

‘How to Spot a Fairy’ by Sarah Glenn Marsh. Photo: Amazon

Children’s books about fairies and magical beings spark the imagination, whisking young readers into enchanting worlds filled with wonder. These stories often feature whimsical characters like fairies, elves, and unicorns, teaching valuable lessons about friendship, kindness, and bravery. Through vibrant illustrations and imaginative plots, children explore themes of adventure and discovery, often encountering challenges that require clever thinking and courage. These stories invite readers to believe in the extraordinary, nurture creativity and foster a love for reading, making them cherished staples on any child’s bookshelf. Author Sarah Glenn Marsh has a new children’s book coming out next month that’s all about fairies, sprites, and other such beings.

Sarah Glenn Marsh is the bestselling author of several young adult novels and many picture books. Her Irish heritage has inspired a love of folklore and fantastical storytelling from a young age. She lives with her husband, daughter, four dogs, several fish, and two birds in Richmond, Virginia, and she enjoys spending time with all her pets when she isn’t out roaming the woods in search of a little magic. Her new book “How to Spot a Fairy: A Field Guide to Sprites, Sylphs, Spriggans, and More” is an enchanting, illustrated field guide to finding fairies (and their families) in the wild. It is aimed for children ages 8-12 who enjoy stories about fairies, magical beings, and mythology/folklore. Release date is October 22, 2024. Illustrator: Lilla Bölecz (Running Press Kids, 2024)

Lilla Bölecz is an artist and folklore lover who specializes in graphic art, book illustration, dollmaking, and pattern design. Her work is mostly inspired by mysticism, legends, spiritual experiences, mythology, and literature. Lilla uses both digital and traditional media, including ink, gouache, clay, and acrylics. She is always looking for meaningful connections, and to bring to life the unconventional and unique.

“How to Spot a Fairy” – This compendium explores the history and mythology of fairies and offers information on how/where to find these magical beings. From boggarts and pixies to weeping women, water nymphs, moon maids, and more, this book organizes fairies by habitat and offers tips on how to seek out the mystical beings in our midst. Complete with interactive elements like quizzes (“Which Type of Fairy Are You?”), crafts (“Build Your Own Fairy Garden” and “Make Your Own Fairy Potion”), and recipes (“Brew Your Own Fairy Tea”), there’s endless fun to be had while on the search for fairy folk.

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Reflections on Reality: How ‘Lost in Thought’ Challenges Our Perceptions

‘Lost in Thought’ is Deborah Serra’s new book. Photo: Amazon

Literary fiction explores the complexities of the human experience, often prioritizing character development and thematic depth over plot-driven narratives. The themes are often identity, society, and morality, inviting readers to reflect on their own lives. Another noteworthy work of literary fiction coming out next month is “Lost in Thought” by Deborah Serra. It is available for pre-order on Amazon.

“Lost in Thought” dares us to question our unconscious decisions and ask: Does your mind wander? Where does it go without you? (Meryl Moss Media, 2024)

Deborah Serra was a recipient of the Hawthornden Literary Fellowship and a semifinalist for the Faulkner-Wisdom Creative Writing Award. She has been published in several literary magazines and is an editor with the ethics and short story magazine After Dinner Conversation. She has been nominated for the O. Henry Prize. Deborah has two previously published books, “Primal” (a thriller) and “2 Broads Abroad” (a humorous travel memoir). On assignment, she has written ten TV films and numerous episodes and spent two years on staff. She has worked for Showtime, CBS, NBC, Sony, Fox, and Lifetime. Her new book “Lost in Thought” will be out October 22, 2024.

“Lost in Thought” – Ilana has an enviable job as production manager at the Lyric Opera House, a committed relationship, a cozy Greenwich Village apartment, wonderful friends, and the satisfying feeling of accomplishment. But the questions growing insistent inside her are about to shift the trajectory of her life.

Are Ilana’s questions due to her scientist boyfriend’s research on how people make their decisions, or is she suffering suppressed grief from the death of her mother? Adopted as an infant, she becomes curious about who she would be if she’d grown up with her birth family. Is she truly who she thinks she is? Has she ever freely chosen anything at all?

When Ilana learns that her birth mom owns an Irish pub upstate, well, what could be the harm of stopping in for a drink? Entering the pub has surprising consequences. She’s knocked over in a brawl, and so what begins as curiosity about her origins, evolves into a traumatic shift in her world. After the dust settles, something new takes its place. Something unexpected. Something that looks a lot like freedom.

“Lost in Thought will take you on a fascinating journey between your heart and your mind, your conscious and your unconscious. You won’t stop thinking about what it means for you. What you do next with your own life is up to you…or is it?” Lawrence Kasanoff, Film Producer True Lies, President, Threshold Entertainment, Production Manager, Platoon, Dirty Dancing

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‘Something Better’: Diane Parrish’s Insightful New Debut Novel

‘Something Better’ by Diane Parrish. Courtesy photo, used with permission.

Literary fiction is a genre that emphasizes character development, thematic depth, and stylistic innovation. Unlike genre fiction, which often prioritizes plot and genre conventions, literary fiction explores the complexities of human experience and societal issues through detailed narratives and intricate prose. It often challenges readers with its explorations of morality, identity, and existential questions, encouraging deep reflection and interpretation.  Literary fiction invites readers to engage with both the text and their own perceptions, fostering a profound connection with the human condition.

Among the new books coming out next month in the literary fiction genre, specifically women’s literary fiction and contemporary literary fiction is “Something Better” by Diane Parrish.

Diane Parrish is originally from the Midwest and now lives with her husband and their elderly Corgi in Connecticut, where they raised their two children. Her essays and short fiction have appeared in various literary journals and magazines. “Something Better” is her first novel and will be released October 8, 2024. It is available for pre-order through Amazon and Bookshop. (Meryl Moss Media, 2024)  

“Something Better” – Shocking, heartbreaking, funny, and tender, “Something Better,” the accomplished debut by Diane Parrish, will stay with you long after you’ve read the final poignant scene.

The bubble in which Ruth and David live their tidy suburban lives is about to burst. A tragic automobile accident shatters their insular world and sends David into an emotional tailspin. An unexpected job opportunity takes Ruth to the West Coast, waylaying her desire to become a mother and making her increasingly unavailable for David’s needs.

Thrown off balance and alone, David develops a fixation on Annabeth Brady, the daughter of the friends killed in the car crash that fateful night. As he and Ruth drift further apart, each must decide if they will remain true to their vows, or what it might mean to search for something better.

Parrish pulls back the facade of the carefully cultivated suburbs with luscious prose infused with flashes of humor and insight, as she quietly questions our notions of forgiveness and faith. “Something Better” ushers a sparkling new talent onto the literary landscape.

“Something Better gently explores grief in its many forms. Infused with keen insight, empathy into our human foibles, and wisdom about grace and forgiveness, Diane Parrish’s deft prose offers a timely reminder that it’s never too late to heal, if only we can take the first step.”
—Kristin Koval,author of the novel “Penitence”

“Diane Parrish beautifully constructs a world where things left unsaid create a pathway to redemption.”
— Susan Aronson, writer, producer, Emmy Award winner

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Transform Your Business: How Mike Dunlop’s ‘The Art of the Turnaround’ Can Revolutionize Your Strategy

‘The Art of the Turnaround’ is the new business strategy guide by Mike Dunlop. Courtesy photo, used with permission.

Business books offer invaluable insights into the strategies, principles, and practices that drive successful enterprises. They cover a wide range of topics, from leadership and management to marketing and finance. By studying these books, entrepreneurs and professionals can learn from the experiences of industry leaders, gain practical advice, and understand emerging trends. Titles like “The Lean Startup” by Eric Ries and “Good to Great” by Jim Collins provide actionable frameworks for achieving business excellence. Whether you’re starting a new venture or seeking to enhance an established organization, business books serve as a vital resource for growth and innovation. Today’s new book is “The Art of the Turnaround” by Mike Dunlop.

Mike Dunlop has helped restore 34 companies in various stages of financial demise back to profitability. He has worked in the aerospace sector for over four decades and has built a number of aerospace component manufacturing companies, both in Europe and the United States. The largest company he founded, QPM Aerospace, grew to $30 million in sales in the first ten years. Dunlop designed and founded Net-Inspect, the most widely used aerospace quality-management system in the world. He holds four US Patents and has been passionate about airplanes since his first flight on a Vickers Viscount in 1955 at the age of seven. Dunlop is an experienced public speaker and offers his wisdom and stories on his weekly podcast, also entitled The Art of the Turnaround. In his new book “The Art of the Turnaround: A Comprehensive 10-Step Guide,” he shares his experiences helping businesses go from financial straits to profitability. (Shark Party Media, 2024)

“The Art of the Turnaround” – Mike Dunlop shares his proven 10-step method for turning around companies in deep financial distress, which he has used to restore some 34 companies to financial health and profitability. Infused with Dunlop’s down-to-earth humor and deep understanding of how people in companies actually work, especially at a time of crisis. It offers CEOs of troubled companies and leaders who are buying distressed companies a practical way to avoid financial ruin. Dunlop also offers hope that, after the challenging task of turning a money-losing company into a profitable one, life for the CEO as well as those who stay in the company will be enjoyable again.

All proceeds from the sale of “The Art of the Turnaround” and associated speaking engagements will be donated to Eastside Academy and Jubilee Reach.

Author Mike Dunlop. Courtesy photo, used with permission.

‘Ruby & Onyx’: A Comprehensive Review of Summer Grace’s Latest Work

‘Ruby & Onyx’ is a coming of age fantasy novel by Summer Grace.

Summer Grace is a debut author, with “Ruby & Onyx” as the first part of a series. Summer is passionate about writing stories that inspire as much as they entertain, and she hopes that this book will inspire more women to believe in themselves and embrace their inner strength. (Amazon, 2024)

“Ruby & Onyx” – Trapped in the remote village of Carcera, Radya dreams of an impossible life: a life outside of the magical barrier, a life of love and adventure, and a life free from the menacing red eyes haunting her nightmares. Those delusions are just dreams, until those red eyes turn corporeal and reveal a fate foretold from ages past. Forced to reckon with an arranged marriage to the Prince of Mendacia, who irritates her as often as he quickens her pulse, Radya must navigate an unfamiliar world of magic, lies, and deception. The closer she gets to the truth, the more people get hurt. Each revelation comes at cost, threatening to ignite a war between Kingdoms and lovers. Will Radya choose this new life, despite the profound repercussions? Or will she follow her dreams, which connect her to yet another life unknown?

Review:
The story begins with Radya noticing a strange man on the other side of the barrier that surrounds the small village where she grew up. She knows he shouldn’t be there and he’s asking too many questions and without any warning, he rushes the barrier, only to be reduced to ashes. This experience haunts here and one day, out of nowhere, she is whisked away to a castle in a faraway land and given an ultimatum. Within 30 days, she must decide if she wants to go through with an arranged marriage or risk war among the neighboring kingdoms. The people she thought she knew turn against her and she can’t trust what she sees and hears. Regardless of what she chooses, her life will never be the same.

“Ruby & Onyx” is a captivating contemporary romance that examines the complexities of love and identity. The prose is both haunting and lyrical, immersing readers in the characters’ emotional landscapes: “Despite how annoying he is, I can’t help but notice his beauty. But even the scales of a snake’s skin can be alluring.” Radya’s journey of self-discovery and healing is portrayed with depth and nuance, while the rich character development and vivid descriptions of the setting enhance the overall reading experience. The author skillfully balances moments of intense drama with lighter, more intimate scenes, ensuring a well-rounded narrative that resonates on multiple levels. Despite being brief, the romantic scenes are intense without being graphic or vulgar.

Overall, “Ruby & Onyx” is a beautifully crafted tale that explores themes of love, loss, and self- discovery. Whether you’re drawn to stories of strong-willed heroines or tales of love set against a backdrop of danger and intrigue, this book will not disappoint. It’s a must-read for fans of contemporary romance who appreciate a story that is as emotionally resonant as it is romantically fulfilling.

“Before I can run, before I can stop what’s about to happen, our hands meet. The second they do, an explosion of sound and color booms around us, and the room melts into a blur like watercolors washing away.”

*The author received a copy of this book for an honest review. The views and opinions expressed here belong solely to her.

Rating: 4 out of 5.

‘Godspeed, Cedar Key’: Insights and Reflections on Michael Presley Bobbitt’s latest work

‘Godspeed, Cedar Key’ is the debut novel by Michael Presley Bobbitt. Photo: Amazon

Michael Presley Bobbitt is an off-Broadway playwright, novelist, and clam farmer living on a tiny island in the Gulf of Mexico off the coast of Florida. He always wanted to be a novelist, but first had to spend all those years in the theater to learn how to create memorable characters. Prose was always his first love and will be the windmill he tilts after for the rest of his life. “Godspeed, Cedar Key” is his debut novel; it isn’t just another end of the world book, it’s a despite the end of the world book. (Amazon, 2024)

“Godspeed, Cedar Key” – Cedar Key is an island off the western coast of Florida in the Gulf of Mexico. On a chilly February morning, the horizon is covered in a piercing light, and in an instant the old world is gone forever. Fires burn on horizons around the planet but the heat eventually gives way to the creeping monotone of the skies. The gray sets in overhead and all around, determined to keep the sun away from the land and waters.

In the aftermath, 300 islanders must learn to survive, battling invaders from the mainland, disease and natural disasters, and the intensifying dread of hearing almost nothing from the wider world. Despite the loss of most technologies and modern comforts, the islanders persevere in the face of hardship and death– burying their loved ones in the morning and planting spring vegetables in the afternoon.

Review:
The story begins as the town council is voting on taking down the Number Four Bridge that separates the island from the mainland. Hayes David is the current mayor who briefly left town but eventually returned, as most people often do, but “…was unable to escape for long the reach of its familial and environmental tendrils.” It then goes on to tell the backstory of the town’s various citizens, how they survived the town’s shifting priorities, and how they worked together to tackle the fallout from ‘the gray.’

This novel is an interesting blend of historical and literary fiction set against the backdrop of the charming town of Cedar Key, Florida. It has intrigue, small-town dynamics, and personal redemption with the main focus on character development and atmospheric storytelling. Bobbitt excels in creating a vivid small town setting that feels almost like a character on its own, with its coastal beauty and close-knit community adding layers to the narrative. The writing style is engaging, offering an emotional depth that keeps readers engaged. With language that is vivid and easy to understand, the plot unfolds at a steady pace: “For a moment, he missed her disapproval like an aimless former prisoner homesick for the familiar walls of his cell.”

Overall, “Godspeed, Cedar Key” is a compelling read that combines heartfelt personal journeys with historical facts. By exploring the themes of family, friendship, isolation, death, and resiliency, it emphasizes the need for humans to live in true community with one another. Despite the theme of a nuclear accident, it’s not a dystopian novel, but an excellent piece of literary fiction with rich prose and deeply developed characters. It is an homage to small towns, their citizens’ shared history, and the spirit of community and recommended for readers who enjoy contemporary literary fiction centered around small coastal towns.

“Since that awful morning in early February, the islanders had faced one disheartening setback after another. It would be something short of the truth to say they had met every challenge with honor and courage. Certainly, their resolve was worthy of praise, but in the crucible of those hard five months, there had been less heroism than self-preservation.”

*The author received a copy of this book for an honest review. The views and opinions expressed here belong solely to her.

Rating: 4 out of 5.

Navigating Life’s Crossroads: How ‘The Art of Changing Course’ Can Transform Your Life

‘The Art of Changing Course’ is Chris Ruden’s new book. Photo: Amazon.

Motivational and self-improvement books offer valuable guidance for personal growth and achieving one’s goals. They provide insights into mindset shifts, productivity techniques, and strategies for overcoming obstacles. These books often share inspiring stories, practical advice, and actionable steps to help readers enhance their self-awareness, build resilience, and cultivate positive habits. By exploring diverse perspectives and proven methodologies, individuals can gain clarity, boost their confidence, and drive meaningful change in their lives. Ultimately, they empower readers to unlock their full potential and create a more fulfilling and purposeful existence. Keynote speaker and author Chris Ruden has new book out that’s worth mentioning: “The Art of Changing Course”

Chris Ruden is an amputee, Type 1 diabetic record-holding powerlifter, motivational keynote speaker, author, and disabled model who was featured on The Rock’s hit TV show “Titan Games.” From being humiliated and labeled broken because of his disability to struggling with mental health and living in a non disabled-inclusive world, Chris learned to turn his obstacles into opportunities, now using his badass bionic arm, diabetes technology, and message of “creating your world without limits” to impact people around the world. In his new book “The Art of Changing Course: A 3-Step Strategy to Get Unstuck and Solve Your Real Problems,” he shares the foolproof framework to take back control and create immediate lasting change. (Amazon/Athelo Group, 2024)

“The Art of Changing Course” – Getting stuck in life is a guarantee. Staying stuck is a choice. Chris Ruden provides a clear-cut process that walks readers through digestible, actionable stages to get unstuck, allowing you to rise beyond simple awareness of the desire to change and become the person you truly want to be. Backed by numerous psychological principles, management techniques, and organizational change theories, “The Art of Changing Course” focuses on helping readers make three distinct shifts: from subconscious to conscious, conscious to communicated, and finally, communicated to broadcasted.

In this book, you’ll learn about:

  • Moving past your go-to reactions of excuses and distractions when thinking about change
  • Harnessing the language of how you speak to yourself to open up possibilities for change
  • Giving yourself intrinsic permission to become the best version of yourself

People are stuck, lost, and confused―you, the people you care about, and strangers you interact with in your day-to-day life. “The Art of Changing Course” gives you the tools to actually do something about it. It will help you move from overwhelm to action, transforming from hopeless, scared, and stuck into confident, actionable, and limitless―an essential read for anyone looking to find success and fulfillment in their personal and professional lives, and help others do the same.