Tag: Self help

Book review: ‘Journey of Awakening and Higher Consciousness’ by Jane Kim Yu

‘Journey of Awakening and Higher Consciousness’ is the compelling new book by Jane Kim Yu. Photo: Amazon

Dr. Jane Kim Yu holds a Doctorate in Pharmacy from the renowned St. John’s University. From a young age, she dreamt of becoming an author and sharing her vision through artistic creation. This dream came true with the publication of her debut book, “Journey of Awakening and Higher Consciousness.” Jane’s work is a testament to her three driving passions: eloquent writing, intricate creative expression, and a deep-seated spirituality. These are demonstrated in her life and through her newsletter Soul Secrets, where she discusses hope, love, life, and the beauty of it all from our humanity to our divinity to the grace that guides our life. Her work bridges the gap between the empirical and the ethereal, resonating with readers and art aficionados alike. (Amazon, 2024)

Modern life, with its chaos and overwhelming noises coming from every direction, can leave us in a constant state of anxiety and longing for inner peace. Jane Kim Yu’s debut book is an inspirational journey into healing, higher consciousness, and discovering what makes us uniquely human. She focuses on themes like love and enlightenment to help readers rediscover themselves and reach the ultimate in higher consciousness. The journey into becoming whole again begins with a return to love itself because, after all, we are love incarnate. Love does not mean being in a constant state of nirvana and never experiencing pain, it merely means learning to process our emotions in an effort to get to know ourselves better.

The author shares her experiences, lessons learned, and how her personal journey transformed her and helped her find peace. Her tips for better living include meditation, prayer, walking (spending time in nature), getting involved in music and the arts, writing/journaling, and having a circle of trusted friends and mentors/professionals. I like that the tone of her writing is calm, soothing, and relaxing, without sounding condescending. Hopefully, this book will be released as an audiobook with her as the narrator. The language is poetic and easy to understand, so the words just flow through the pages.

Everybody’s journey is unique, but we all long for peace and living a life with purpose. If you keep an open mind, “Journey of Awakening and Higher Consciousness” can be an insightful guide to a more meaningful existence. Let the author’s wisdom and soothing narrative propel your own path of self discovery. Namaste.

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La vida moderna, con su caos y ruidos abrumadores que provienen de todas las direcciones, puede dejarnos en un estado constante de ansiedad y anhelo de paz interior. Este primer libro de Jane Kim Yu es un viaje inspirador hacia la curación, la conciencia superior y el descubrimiento de lo que nos hace singularmente humanos. Se centra en temas como el amor y la iluminación para ayudar a los lectores a redescubrirse a sí mismos y alcanzar lo último en conciencia superior. El viaje hacia el regreso a ser completo comienza con un retorno al amor mismo porque, después de todo, somos el amor encarnado. Amar no significa estar en un estado constante de nirvana y nunca experimentar dolor, simplemente significa aprender a procesar nuestras emociones en un esfuerzo por conocernos mejor.

La autora comparte sus experiencias personales, lecciones aprendidas y cómo su viaje personal la transformó y la ayudó a encontrar la paz. Sus consejos para vivir mejor incluyen la meditación, la oración, caminar (pasar tiempo en la naturaleza), involucrarse en la música y las artes, escribir en un diario, y tener un círculo de amigos y mentores/profesionales de confianza. Me gusta que el tono de su escritura es tranquilo, tranquilizador y relajante, sin sonar condescendiente. Con suerte, este libro se lanzará como un audiolibro con ella como narradora. El lenguaje es poético y fácil de entender, por lo que las palabras simplemente fluyen a través de las páginas.

El viaje de cada persona es único, pero todos anhelamos la paz y vivir una vida con propósito. Si mantienes una mente abierta, “Viaje al Despertar y a la Conciencia Superior” puede ser una guía perspicaz para una existencia más significativa. Deja que la sabiduría y la narrativa relajante del autor impulsen tu propio camino de autodescubrimiento. Namasté.

*The author was contacted for an honest review. The views and opinions expressed here belong solely to her.

Rating: 4 out of 5.

New book release: ‘Journey of Awakening and Higher Consciousness’ by Jane Kim Yu

‘Journey of Awakening and Higher Consciousness’ is the inspiring new book by Jane Kim Yu. Photo: Amazon

Motivational books can be inspiring and helpful on your spiritual journey of self discovery. This is especially true when the author includes his or her life experiences. Today’s new book release is all about spiritual awakening and discovering yourself. “Journey of Awakening and Higher Consciousness” by Jane Kim Yu is an encouraging guide that will help you discover your true self and is filled with advice, tips, and motivational wisdom. If self improvement is one of your New Year’s resolutions, consider this amazing new book on self-discovery, self-awareness, and living your best life yet. It is available on Amazon in English and Spanish versions. Don’t wait! Pick up your copy today begin your own journey of awakening.

Dr. Jane Kim Yu holds a Doctorate in Pharmacy from the renowned St. John’s University. From a young age, she aspired to become an author and share her vision through artistic creation. This dream became reality with the publication of her debut book, “Journey of Awakening and Higher Consciousness.” Jane’s work is a testament to her three driving passions: eloquent writing, intricate creative expression, and a deep-seated spirituality. These are demonstrated in her life and through her newsletter Soul Secrets, where she discusses hope, love, life, and the beauty of it all from our humanity to our divinity to the grace that guides our life. Her works bridge the gap between the empirical and the ethereal, resonating with readers and art aficionados alike. (Jane Kim Yu, 2024)

“Journey of Awakening and Higher Consciousness” – Discover the journey of awakening in a new light never seen before. Read about our universal journey of discovery, of awakening to the greatest truth of the land, the truth that reverberates in our very hands, the hands of heart, the very heart of our being, that – you are love.

Through a profoundly rare experience that left the author’s mind silent for nearly half a year, it awakened her own desire to find her fire. The very fire that lit the night sky. The very fire that lives in all our hearts nigh. The very fire, to come alive. These combine into an unforgettable experience that will awaken your inner fire and bring passion and purpose back into your life.

“True spirituality is a true coming alive, for it’s not what you do; it’s who you are. Which means living the life of your dreams on your terms and, most of all, in your heart as the you that you are. Love unleashed.”

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Motivational book of the week: ‘Successful Penalty Kick: A Successful Life’

‘Successful Penalty Kick: A Successful Life’ is available as an e-book or audio book. Photo: Sports Euphoria

Motivational books have the power to influence and change lives. They offer advice on personal and professional development as well as coping with life’s ups and downs. Athlete or not, If you have ever experienced sports euphoria, this feeling can be applied to everyday life. This is the topic discussed in the book “Successful Penalty Kick: A Successful Life” by Kemal Letifov and available through Sports Euphoria. It serves as an incredible source of inspiration and motivation for athletes of all kinds. It is also an all-around extremely educational and helpful manual for anyone looking to enhance their soccer penalty kick abilities.

Sports Euphoria is the ultimate destination for unlocking the secrets to success on and off the field. Sports Euphoria believes in the transformative power of sports and the invaluable lessons they can teach us about life. Their mission is to inspire and empower individuals to reach their full potential by drawing parallels between the world of sports, particularly the art of penalty kicks, and the journey to a successful and fulfilling life. Discover the secrets to penalty kick success and life triumphs in this powerful e-book. Unveil the mental process behind successful penalty kicks and learn how it intertwines with achieving success in life. Dive into the pages to unravel life-changing insights and revolutionize your approach to both sports and life. (Kemal Letifov, 2024)

“Successful Penalty Kick” is available through their website for a suggested price of $11.00, which reflects its value. However, if that prices poses a challenge, feel free to contribute what you can. They operate on a ‘pay-what-you-can’ model, allowing people to set their own price, ensuring that it is accessible to all. All contributions, regardless of amount, is appreciated.

“Successful Penalty Kick” – Is it possible to escape the hopeless fate of the penalty kicker who misses a penalty kick? Is every penalty kicker doomed to his fate and how can it be avoided? Can failure be completely avoided?

These are highly significant questions, and you will discover their answers within the pages of this book. These responses are impeccable, as they come from the very source of the emotional sports spirit, derived from years of practical experience. The crucial principles for achieving success are unveiled through the description of the mental process behind taking a penalty kick. There are sentences within that possess the potential to revolutionize anyone’s life, as the achievement of success in penalty kicks is intrinsically intertwined with achieving success in life. You will have an amazing experience of unique sports euphoria.

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New book release: ‘Nature’s Antidepressant: Harnessing Earth’s Gifts for Wellness’ by Drake Wells

‘Nature’s Antidepressant: Harnessing Earth’s Gifts for Wellness’ is the new wellness guide by Drake Wells. Photo: Amazon

The new year is upon us with promises of new and better beginnings. For many people, their New Year’s resolutions include physical and mental wellness. I can attest to the restorative powers of spending time in nature and I try to spend as much time as possible outdoors. Just a simple walk outdoors can do wonders for your overall mood. Today’s new book release by Drake Wells touches on this important topic. “Nature’s Antidepressant: Harnessing Earth’s Gifts for Wellness” embraces the healing power of getting back to nature to cure our mental ills. So if you are looking for a resource guide to mental wellbeing, consider this new book. It is available now on Amazon.

Drake Wells is a Division I runner, Eagle Scout, and outdoor enthusiast living in Houston, TX. He has written descriptive poetry connecting themes in nature to mental clarity, including his published work, “Embers,” which won the Scholastic Gold Key award in 2020. Drake’s experiences with the outdoor world, from sailing the Florida Keys, to surviving the wilderness, have equipped him to illuminate the transformative impact of nature on human well-being, seen through the eyes of someone who has lived it. His new book “Nature’s Antidepressant: Harnessing Earth’s Gifts for Wellness” offers not just insight but a holistic remedy for societal ailments. (Drake Wells, 2023)

“Nature’s Antidepressant: Harnessing Earth’s Gifts for Wellness” – In the chaotic modern world, yearning for simplicity and clarity is a common sentiment. Imagine a time when our ancestors thrived, deeply connected to nature’s rhythm. Could the remedy for today’s mental malaise lie not in medicine cabinets but in rekindling our ancestral bond with nature?

Join Drake Wells on a transformative journey through “Nature’s Antidepressant,” where he explores the contrast between ancient roots and contemporary lives. In vivid detail, Wells portrays our ancestors harmonizing with the environment, highlighting the stark contrast to our comfort-driven present. As modernization escalates, so does depression and anxiety.

Wells delves into the therapeutic power of nature, presenting scientific and psychological evidence of its profound impact on well-being. This book is more than a critique; it’s a call for a paradigm shift, a return to our natural roots. Envision a world where emotional struggles find resolution not in synthetic medications but in embracing the raw, rejuvenating power of our surroundings.

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New book release: ‘Help, My Baby Won’t Stop Crying !’ by Anne-Marie Springer

‘Help, My Baby Won’t Stop Crying!: A Simple Guide for New Parents’ is the new book by Anne-Marie Springer. Photo: Amazon

Being a new parent is a joyful occasion, but like everything else, it has its ups and downs. One of those times is when your baby just won’t stop crying. There are many reasons why they cry, and the challenging part is figuring why and how to handle the situation. Thankfully, there are books out there that address this particular subject. If you are a new parent, or know someone who is, consider today’s new book release. “Help, My Baby Won’t Stop Crying!: A Simple Guide for New Parents” by Anne-Marie Springer contains sensible, compassionate advice to help you through your baby’s crying episodes. It is available on Amazon.

Anne-Marie Springer has had a passion for nursing and taking care of others for as long as she can remember. Always a caregiver, she loved babysitting, comforting sick family members, patching up friends’ skinned knees and dreamed of following a career in medicine. This inspired her to join the United States Navy for the college fund and to ultimately obtain her Nursing Degree from the University of South Florida. After graduation, she spent the next 10 years working in Mother Baby, Neonatal, Medical Surgical, Emergency Room, and Family Practice units honing her patient care skills until her retirement from the Navy in 2009.

From there she transitioned to a position as a Population Health Nurse in Family Practice providing education and caring for babies, children, and adult patients ensuring they receive the best preventive care possible. Anne-Marie is the mother of three adult children and a favorite aunt of four nieces and two nephews. She and her husband now reside in Illinois with their two goofy and loveable dogs. With her new book “Help, My Baby Won’t Stop Crying!: A Simple Guide for New Parents” she hopes to encourage new parents to search out and take advantage of all available resources to help them raise their babies with the least amount of stress and most amount of fun, loving, and joyful memories. (Anne-Marie Springer, 2023)

“Help, My Baby Won’t Stop Crying!: A Simple Guide for New Parents” – If you have picked up this book, chances are that you have or will soon be having a baby in your home. While having a baby means countless cuddles, giggles, and love, it also means a crying baby and sleepless nights. If you are looking for sensible, compassionate advice to help you through your baby’s crying episodes, this book is your one stop solution. With over 24 years of expertise in Family Practice, Military, and Population Health Nursing, Anne-Marie will advise and guide you through your parenting journey. Anne-Marie has helped countless families as a tireless advocate for parents and children and has a deep commitment to sharing her knowledge and teaching the best practices for child care. So, take a deep breath and enjoy the truly amazing, challenging, and rewarding experience of raising your baby with the help of this book.

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New book release: ‘The In-Between: Life in the Micro’ by Christian Espinosa

‘The In-Between: Life in the Micro’ is the new book by Christian Espinosa. Photo: Christian Espinosa, used with permission.

Regardless of our life experiences, we all have those moments when life starts to make sense. Even then, we should always keep learning and growing as human beings. I like reading biographies and memoirs because the authors share what they have learned in the hopes of inspiring others to improve their lives. In his new memoir, Christian Espinosa shares the journey that transformed him into a compassionate global citizen. In “The In-Between: Life in the Micro,” he explains that some regrets do not hit you all at once. They seep in at the corners of your life, at night or on a long drive, until they become a refrain. Those are the worst regrets of all. Pick up your copy today from Amazon and read all about his fascinating journey. 

Christian Espinosa is an esteemed thought leader and best known as the bestselling author of “The Smartest Person in the Room,” a book that explores the limitations of seeking validation through achievement and the desire to be the brightest intellect in any room. He is also a successful entrepreneur, white hat hacker, captivating speaker, real estate investor, and heavy metal enthusiast. With a deep desire to inspire others to harness their innate wisdom, overcome perceived barriers, and summon the courage to tread new paths, Christian has written his latest book, “The In-Between: Life in the Micro.” This book chronicles his remarkable transformation from a “me against the world” mindset, cultivated during his tumultuous upbringing, to his evolution as a compassionate global citizen committed to uplifting humanity. (Christian Espinosa, 2023)

“The In-Between: Life in the Micro” – Christian Espinosa was living in a bubble, and it burst on May 9, 2022. It was the middle of the afternoon. As he and his partner Vanessa approached a major intersection, a blue car accelerated, ran the red light, and T-boned a black truck directly in front of them.

The blue car’s hood crumbled like an accordion to absorb the impact. Within seconds, its front end was completely smashed and its windows were broken. Then everything went out of focus, except for what he needed to do—assess the scene for safety, check on the drivers of the blue car and black truck, and call 911. Nothing else mattered—he felt a heightened sense of purpose.

He had always focused on one macro moment after another—the next mountain to climb or business to start. He had not spent any time appreciating the micro-moments—life in between the macros. He had been living in a macro-moment bubble.

The accident awakened in him a desire to paint a complete picture of who he wanted to be and how he wanted to approach his life. This is his story of learning how to value the in-between and prioritize consciously living in the micro.

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New book release: ‘Shape Your Life By Changing Perspective’ by Siddhesh Dongare

‘Shape Your Life By Changing Perspective’ is the new book by Siddhesh Dongare. Photo: Shift Life Perspective.

As distinct individuals, our journeys are unique and can be challenging at times. One way to improve our lives is to dare to change our perspective on what we expect out of life. Today’s new book release is a self help guide for personal and professional development by Siddhesh Dongare titled “Shape Your Life By Changing Perspective.” His goal is to provide a resource that can inspire, motivate, and guide individuals facing various life challenges. Through the written word, he hopes to share the valuable lessons and perspectives that have resonated with those in his immediate circle, extending the positive impact to a wider audience. So if you are looking for expert advice on making your life’s journey a little easier, consider this guide. It is available exclusively on Amazon India.

Siddhesh Dongare is a career coach and mentor who believes in the power of changing your perspective to transform your life. He wants to encourage readers to play an active role in their personal growth journey. As a storyteller and an advocate for this type of mindset, his vision is to empower individuals to embrace change, cultivate empathy, and navigate the complexities of life through the lens of a changing perspective. Students and individuals who perceive him as a mentor have shared how his insights have positively influenced and motivated them. He recognizes that his strength lies in offering a different point of view when confronted with problems or challenges. By documenting his experiences and insights, he hopes to reach a broader audience beyond his current network. In his new book “Shape Your Life By Changing Perspective,” discover the power within you and begin a transformative journey of self-discovery and self-empowerment. (Siddhesh Dongare, 2023)

“Shape Your Life By Changing Perspective”– In a world filled with diverse and unique experiences, it is easy to feel lost, trapped, or overwhelmed by the challenges life throws your way. Life can feel like a puzzle, and changing your viewpoint might be the key to finding the missing piece. Dare to start this empowering exploration now. Do not just let life happen to you—take charge, shape your future, and discover amazing opportunities when you choose to see the world in a new way. The author tells his own story about how having different perspectives can make a big difference.

Have you ever felt stuck, facing tough challenges, and wanting a better, more fulfilling life? If yes, this book is for you. Life can be tricky, with ups and downs that leave us searching for something more. This book is for anyone open to new ideas, ready to  think differently, and wanting practical help for a happier life. Whether you are young or older, going through a tough time, or just wanting positive changes, this book is a guide.

It is rooted in psychology, mindset changes, and tools to make good things happen. It is about seeing the world in a new way to transform your life. The way we perceive things shapes our lives, and in this book, you’ll find suggestions and instructions for shifting your viewpoint. Whether you are dealing with personal or work issues or just wanting a better life, this book will give you valuable insights and practical strategies to help you reshape your life with the power of perspective. Each chapter serves as a step towards a more fulfilling life. Are you ready for a journey of self-discovery and positive change? Let this book be your guide to reshaping your life with a new or fresh perspective.

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New book release: ‘Let Me Help: The Best Decisions Begin With Kindness’ by David Trock

‘Let Me Help: The Best Decisions Begin With Kindness’ by David Trock. Photo: Amazon

As anyone who has ever been a patient can tell you, it is never easy being sick. Not only do you have to deal with your illness, but there are so many other issues that can make matters worse. One way we can help is to show a little kindness. This is the topic of today’s new book release “Let Me Help: The Best Decisions Begin With Kindness” by David Trock. It is a timely reminder for anyone from caregivers to medical professionals that helping others begins with kindness. In this season of giving, this would make an excellent holiday present for anyone in healthcare, whether they are nurses, PAs, doctors, medical assistants, or physical therapists. Anyone can benefit from a gentle reminder of the rewards of being kind and helping others. “Let Me Help: The Best Decisions Begin With Kindness” is available on Amazon.

David Trock has written in several genres including medical journals, book chapters, non-fiction books “Healing Fibromyalgia” and “Let Me Help: The Best Decisions Begin With Kindness,” and a humanist murder mystery titled “A Religion Called Love.” He grew up in Brooklyn, NY and served for 30 years on faculty at Yale University School of Medicine and 18 years as Chief of Rheumatology at Danbury Hospital in Connecticut. His insight into patient care, bedside manner, and Stoic Philosophy will delight anyone who has ever taken a patient by the hand. (David Trock, 2023)

“Let Me Help: The Best Decisions Begin With Kindness” – In an era of busy doctors, virtual visits, electronic records, and complicated insurance, patients are feeling frustrated. This book is a reminder that patient satisfaction begins with kindness and is achievable by following a few simple principles. The inspiring words of this book include patient narratives, advice for young caregivers, champions of healthcare, and stirring accounts of kindness in medical decision-making. Readers of “Let Me Help” will recognize the keys to patient satisfaction and the rewards of helping others.

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New book release: ‘How to Tame a F*ck Boy’ by Emmanuel Simms

‘How to Take a F*ck Boy’ is the new book by Emmanuel Simms. Photo: Amazon

Relationships can be complicated but dating is a whole other level of messy, especially in today’s modern world. Nowadays, there are a myriad of books out there that offer advice on navigating these troublesome waters but at least they bring the topic to the table and get people talking. If you are looking for a unique book on relationship advice, consider Emmanuel Simms’ new book “How to Tame a F*ck Boy.” The title might be off-putting, but the term is just another way of saying ‘bad boy’ or ‘bad girl.’ In reality, it is a real, raw, and relatable guide that “acknowledges the messiness of modern love, yet offers actionable advice (and a few laughs) to navigate it.” It is a short read filled with personal stories, humor, and practical advice. It is available on Amazon.

Emmanuel Simms MFA is an American writer best known for his book “The Rules of a Successful Failure.” In his writing, he explores social issues such as race and discrimination within minority communities. Simms has an urban tone in his writing, which allows him to explore these complex topics in a way that is both informative and relatable for his readers. (Emmanuel Simms, 2023)

Simms grew up in a low-income, inner-city neighborhood. He witnessed firsthand the effects of discrimination and poverty on minority communities. This shaped his view of the world and inspired him to write about these issues in his books. In “The Rules of a Successful Failure,” Simms uses his personal experiences to explore what it takes to overcome adversity. He offers readers a unique perspective on the challenges faced by minorities in society and provides valuable advice on how to overcome them.

Simms’ writing is important because it offers a rare look into the lives of minority communities. His insights can help readers to better understand the difficulties faced by these groups and can provide hope to those who are struggling to overcome them. His new book “How to Tame a F*ck Boy : 12 Steps for Taming Your F*ck Boy,” the first in the #RelationshipGoals Mastery series, is a humorous and insightful look at navigating the complex world of modern dating.

“How to Tame a F*ck Boy : 12 Steps for Taming Your F*ck Boy” (#RelationshipGoals Mastery Book 1) – In the exhilarating dance of modern relationships, Emmanuel Simms offers a bold and candid guide to understanding, navigating, and potentially taming the enigma known colloquially as the ‘F*ck Boy.’ Through “12 Steps for Taming Your F*ck Boy,” Simms delves into the dynamics that make these relationships both enthralling and tumultuous. Drawing from a mix of personal anecdotes, humor, and practical advice, this book doesn’t just shed light on the allure of the F*ck Boy but also offers tangible steps for those hoping to find balance in such partnerships. Whether you’re caught in the throes of a whirlwind romance, seeking clarity, or just in for an entertaining read about modern love’s complexities, this book is your compass. Dive in and discover a blend of humor, wisdom, and raw truths that will resonate, provoke thought, and maybe even guide you to a healthier, happier relationship dynamic.

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New book release: ‘Help! I’m Living With a Narcissist’ by Mel Christ

‘Help! I’m Living With a Narcissist’ is aimed at helping readers go from being with a narcissistic abuser to living a healthier life. Photo: Mel Christ, used with permission.

Narcissists are often described as cocky, manipulative, selfish, patronizing, and demanding. Most importantly, they lack empathy and consideration for other people. This might be your boss, your best friend, or even someone you share your home with. Life with a narcissist can be hell on earth and it is always best to avoid them. But what if they are already rooted in your life? Today’s new book release touches on this subject. “Help! I’m Living With a Narcissist’ by Mel Christ has amazing insights that will walk you through how to spot a narcissist and how to untangle your life from one with the least possible heartache and struggle. It is available on Amazon. (Mel Christ, 2023)

Mel Christ is a warm and optimistic Abuse Recovery Coach and Strategist with a Masters in Coaching & Mentoring Practice with Psycho Dynamics. She is the founder of Freedom to Thrive, a powerful movement empowering women to Heal & Thrive after Narcissistic Abuse. Mel is also an award winning Coach who was awarded the ‘Most Inspirational Coach Award.’

After enduring and overcoming decades of chronic pathological narcissistic abuse, Mel learned how to break free from cycles of pain, drama, and trauma. She also learned how to Heal and Thrive after narcissistic abuse. Now, armed with the wisdom of her own healing journey, Mel has a passion and drive to empower women in similar predicaments to break free, take back their power, and rediscover their identity. As a creative people-centered Coach and Strategist, Mel helps her clients to create powerful, ground breaking strategies to overcome narcissistic abuse, rise to their fullest potential and live their best life. In her new book, “Help! I’m Living with a Narcissist,” she extends a lifeline, a guide to help others navigate their own path to freedom and empowerment.

“Help! I’m Living With a Narcissist” – Are you living with a narcissist? Do you live with someone who is always the center of attention? Someone who has no empathy for others. Someone who constantly needs praise and admiration but has little interest in giving it to others? Someone who expects special treatment and consideration from everyone, yet will lash out when he or she doesn’t get it? If so, there is a good chance that your partner might be narcissistic.

You cannot change a narcissist, but you can avoid them and escape them. You are not powerless. This book offers tips, tools, and powerful information on how to keep yourself safe from and escape a narcissist before they can destroy your life, sap your happiness, and drive away everyone you love or care about.

This book will teach you:

  •  How to spot the narcissist
  • Traits all narcissists share
  • Weapons a narcissist will use against you to break you down and control your life
  • Tools to disarm and disempower the abusive narcissist
  • How to take back your power and reclaim your identity
  • How to heal and thrive after narcissistic abuse
  • And so much more!

There is still hope, no matter how much time you have wasted on a narcissist. You can decide today that enough is enough and put an end to the cycle of pain and drama. You can rise up to a new future and live life powerful and free. This book will empower you with practical steps you can easily take to help you break free from a narcissist and take charge of your life. Take that first step today toward the rest of your life. The life you have always wanted. No matter what has happened before, your new life begins now.

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Photo: Mel Christ, used with permission.