Karl Pillemer, PhD, is the founder and director of the Cornell Institute for Translational Research on Aging, a center that works to increase public awareness of aging research. Dr. Pillemer has authored more than one hundred scientific publications and has spoken widely throughout the world on issues of successful aging, family relationships, and elder care. His book “30 Lessons for Loving: Advice from the Wisest Americans on Love, Relationships, and Marriage” gives sage advice and memorable stories from extraordinary older Americans who share advice on love, relationships, and marriage. (Amazon, 2024)
“30 Lessons for Loving” – Based on the most detailed survey of long married people ever conducted, it shows the way to lifelong, fulfilling relationships. The author offers sage advice from the oldest and wisest Americans on everything from finding a partner, to deciding to commit, to growing old together. Along the way, the book answers questions like these: How do you know if the person you love is the right one? What are the secrets for improving communication and reducing conflict? What gets you through the major stresses of marriage, such as child-rearing, work, money issues, and in-laws? From interviews with 700 elders it offers unique wisdom that will enrich anyone’s relationship life, from people searching for the right partner to those working to keep the spark alive after decades together. It is structured around thirty distinct lessons, each offering practical advice and profound insights derived from real-life stories.
Chapters include: Chapter 1: Evening the Odds: Lessons for Finding a Mate Chapter 2: Communication Is the Key Chapter 3: Getting Through the Hard Parts Chapter 4: Keeping the Spark Alive Chapter 5: Thinking Like an Expert About Love and Marriage
Review: One of the book’s greatest strengths is its blend of empirical research with heartfelt personal stories. Pillemer’s approach is scholarly and accessible, making the wisdom of seasoned couples relatable and actionable for readers of all ages. The lessons cover a wide range of topics, from the importance of communication and forgiveness to the role of shared experiences in strengthening bonds.
Highlights: Chapter 2 Lesson Five: Three Danger Signs – Points to dangers signs that could signal that a relationship is in trouble including Violence – Once is More Than Enough; Your Partner Is Controlling; and Your Partner Demeans You.
Chapter 3 Lesson Two: Work-Family Stress: Make Your Home a Safe Haven – emphasizes the importance of making your home a safe place free from the stresses of work and avoiding the dreaded “spillover”: “…elders believe that adopting an attitude that ‘home is home and work is work’ is a critical first step.
Overall, “30 Lessons for Loving” is an optimistic yet realistic perspective on love and acknowledges the complexities and challenges of relationships while providing hopeful strategies for overcoming them. The practical advice, grounded in the experiences of those who have navigated long-term relationships, offers valuable guidance for anyone seeking to deepen their connections with loved ones. It is a thoughtful and enriching read for anyone interested in the enduring art of love.
“It’s true that the experts highlight verbal communication-they want you to keep talking. But in addition to conversations, they suggest that actions can speak as loudly as words.”
*The author received a copy of this book for an honest review. The views and opinions expressed here belong solely to her.
‘Loka’ (The Alloy Era Book 2) is the new hard science fiction novel by S.B. Divya. Photo: Amazon
S.B. Divya is the Hugo- and Nebula-nominated author of “Meru” in the Alloy Era series, “Machinehood,” “Runtime,” and the short-story collection “Contingency Plans for the Apocalypse and Other Possible Situations.” Her stories have been published in various magazines, such as Analog and Uncanny; on Tor.com; and in several anthologies, including Seasons Between Us and Rebuilding Tomorrow. She holds degrees in computational neuroscience and signal processing and she worked for twenty years as an electrical engineer before becoming an author. In her new book is “Loka (The Alloy Era Book 2),” finding a place to belong becomes a girl’s ambitious quest. It is a thrilling epic about space, humanity, and self-discovery. (Amazon, 2024)
“Loka” – Sixteen year old Akshaya is the hybrid daughter of Jayanthi (from the first book “Meru”), a human mother, and Vara, an alloy – a genetically engineered posthuman. She’s the future of life on the planet Meru, but Akshaya has other plans. Before choosing where her future lies, she wants to circumnavigate the most historic orb in the universe—the birthplace of humanity: Earth.
Akshaya’s parents reluctantly agree to her participation in the Anthro Challenge – one with no assistance from alloy devices, transport, or wary alloys themselves who manage humanity and the regions of Earth called Loka. It’s just Akshaya, her equally bold best friend, Somya, and a carefully planned itinerary, traveling continent by continent across a wondrous terrain of things she’s never seen before including blue skies, sunrises, snowcapped mountains, and roiling oceans.
As the adventure unfolds, the travelers discover love and new friendships, but they also learn the risks of a planet that’s not entirely welcoming. On this journey—exciting, dangerous, and life-changing—Akshaya will discover what human existence really means.
Review:
“Loka” continues the thrilling saga with an imaginative blend of futuristic technology and humanity’s ever present sense of belonging and identity. The story begins with Akshaya and her friends aboard Chedi, a conscious megaconstruct with a cylindrical body traveling through space. It is the only home she has ever known so she is naturally curious about what else is out there. Divya world-building is amazing, as she creates a rich, immersive environment that blends futuristic technology with traditional concepts like family, friends, and relationships, offering a fresh perspective on the genre. The vivid descriptions and innovative technologies bring the story to life, immersing readers in a vividly constructed universe: “…the chromatophores made me a hybrid – altered enough not to be entirely human, but not so different as to count as an alloy.”
The extensive character development makes the characters relevant. Akshaya’s internal conflicts and growth are portrayed with depth and empathy, making her journey both engaging and relatable. Everything she is experiencing along the way is new to her, so her reactions are emotional: “I listened to the sound of raindrops outside, the wind spattering them in bursts every few minutes. A rainstorm!” The plot unfolds with a series of unexpected twists and turns, maintaining a brisk pace while exploring thought-provoking themes about humanity’s relationship with technology and nature. The secondary characters also receive significant attention, enriching the narrative and adding layers to the central plot. The narration is in the first person point of view through Akshaya’s eyes and the language is easy to understand.
Overall, “Loka” is a thought-provoking and imaginative read that will appeal to fans of speculative fiction and those interested in the intersection of technology and humanity. With its steady pacing and unexpected twists, it offers a compelling continuation of the series. It’s a must-read for fans of speculative fiction who appreciate a fusion of high-tech and traditional elements, delivering both excitement and thoughtful exploration of its themes: identity, friendship, and perseverance.
“I ached in a hundred places, but I was too exhausted to care. We had crossed the Euphrates, I had survived hours of being alone, and we were together again. In that moment, nothing else mattered.”
*The author received an ARC of this book for an honest review. The views and opinions expressed here belong solely to her.
Terrence Howard and Esai Morales star in Crescent City. Courtesy photo, used with permission.
So just what is the appeal of movies centered around a serial killer? These types of movies captivate audiences through their intense psychological exploration and suspenseful storytelling. They explore the darkest corners of human nature, offering a fascination with the macabre and a glimpse into the minds of criminals whose motives and methods challenge our understanding. The blend of fear, mystery, and the hunt for justice keeps viewers on edge, while the intricate plotting and character development provide a compelling narrative. (Cinematic Red PR, 2024)
In today’s movie news, the newest one out there is Crescent City, starring Terrence Howard, Esai Morales, Alec Baldwin, and Nicky Whelan in a mesmerizing crime thriller about what it costs to catch a killer.
Crescent City opens in theaters on August 16, 2024 and is available on digital and On Demand.
When a relentless serial killer terrorizes a small southern town, everyone becomes a suspect, including local authorities. As the body count rises and the dark mystery deepens, the chief detective becomes haunted by the horrors of his past.
Director: RJ Collins Writer: Rich Ronat Executive Producers: Angie Sanfilippo, Cole Garson, Paul Swigart, Richie Hill, Barry Brooker, Stan Wertlieb, Josh Spector, Matthew Hechinger, Nat Mccormick, Brian O’Shea, Rick Dugdale, Sean Lydiard, Eric Brenner, Anjul Nigam, Jeff Rice, Michael Sirow, Mira Park Howard, Andrea Collins, Inna Tuler, Vladislav Lapidus Producers: Denise Loren, Eduard Osipov, Vince Jolivette, David Lipper, Robert A. Daly Jr. Rating: R for violence, grisly images, language throughout, and sexual content. Genre: Crime, Thriller Runtime: 103 Mins
Killers of the Flower Moon is the next movie in the Briscoe Western Art Museum’s Film Series. Photo: Briscoe Western Art Museum, used with permission.
As summer heats up, there’s nowhere better to stay cool than the Briscoe Western Art Museum, where it’s always 70 degrees. Families can unleash cool fun and learning to keep kids engaged and educated, while adults can enjoy the flavors of West in a special after hours mezcal tasting. (Briscoe Western Art Museum, 2024)
Trade Talks – Trades of the West: The Art, Culture and Craft of Mezcal with Bruxo Founders Santiago Barreiro and Luis Edwardo Manrique and Flavors from Cuishe Cocina Mexicana
Thursday, August 22, 6p.m. – 9p.m., $60 per person, $30 for Briscoe members Must be 21 and older to attend.
Experience the cool flavors of summer in this informative, educational and immersive program celebrating mezcal and the flavors of Mexico. Hear from the founders of Bruxo Mezcal as they share their stories about the people and the process of distilling this time-honored drink while enjoying samples paired with paired with traditional Oaxacan flavors through small plates of mole, bichos (bugs) and more, with a dash of sal de gusano – agave worm salt. Everyone will also enjoy light bites and small plates from Cuishe Cocina Mexicana. Advanced purchased tickets are required and include the program, mezcal tasting, light bites, small plates and specialty cocktails featuring Bruxo Mezcal, including the Mezcal Mule and Paloma Mezcal.
New Works to Enjoy: George Carlson
As the museum grows its collection, the Briscoe routinely shares newly acquired works in its first floor new works gallery. The museum is proud to share eight works by noted Western artist George Carlson. The works are gifts of Anne Postel, Estate of James Grey Postel and depict the Tarahumara people, an indigenous Mexican tribe native to the Sierra Madre Mountains, their ceremonies and daily life. Introduced to the Tarahumara in 1973, Carlson spent close to 15 years observing and documenting the tribe.
Monthly Fun: Free Admission, Scavenger Hunts and STEAM-y Hands-on Education
Locals Days: Free for Local Residents
First Sunday of the month, 10a.m. – 5p.m.
To thank the San Antonio community for its continued support, the Briscoe Western Art Museum greets locals with free general admission on the first Sunday of each month. Bexar County residents can enjoy the Briscoe’s Locals Days through 2024, with free admission on September 1, October 6, November 3, and December 1. Online registration for Locals Day is recommended. And if you can’t stop in on Locals Day, children 12 and under receive free admission to the Briscoe every day, as do active duty members of the military, making the Briscoe a terrific spot for everyone to enjoy any time.
Scout the Briscoe: Free Scavenger Hunt
First Sunday of the month, 10a.m. – 5p.m.
Visitors of all ages can learn about the American West in the Briscoe’s free monthly scavenger hunt. Test your skills navigating the museum’s 1.4 acre campus and 14 permanent galleries. Everyone who completes the scavenger hunt is rewarded with a 10% discount in the Briscoe’s Hendler Family Museum Store.
Full STEAM Ahead: Free Educational Series
First Sunday of the month, 1p.m. – 3p.m.
Learners of all ages work together and engage in hands-on, STEAM (Science, Technology, Engineering, the Arts and Mathematics) learning experiences about the American West. Each of the activities ties back to the Briscoe’s art and artifacts, bringing the West to life in a new way. Full STEAM Ahead is included with museum admission and all supplies are provided. Upcoming topics include:
September 1 – Full STEAM Ahead – Nature in Art
Bring nature and pottery together, learning about how Native Americans used nature for colors to create designs in their pottery. After the presentation, families will have the opportunity to create a pinch pot and decorate it with pressed flowers and leaves.
Storytime Stampede: Free Stories and More for Little Cowpokes
Third Saturday of the month, 10:30a.m. – 11a.m.
With stories told and acted out, books read aloud, movement activities, songs and art fun designed for young children ages 18 months to 5 years, Storytime Stampede is timed to keep young children engaged and entertained. Adults bringing children to Storytime Stampede receive half-off general museum admission and children 12 and under always receive free admission at the Briscoe, making Storytime Stampede affordable family fun.
August 17: “Way Out West Lived a Coyote Named Frank” by Jillian Lund. Frank’s the coolest coyote around. Whether he’s hanging out with his friends, chasing rabbits, mixing it up with a Gila monster, or pondering the setting sun, coyote Frank is one smooth character. Grab your shades, because you’re in for a bright and colorful cruise through the desert with Frank!
Survive the Summer with Wildlife and the “Big Four”: Through September 8
The exhibition’s title references Charles Darwin’s On the Origin of Species, which had a revolutionary impact on how people from Western cultures envisioned our relationship with the other animals on Earth. In the post-Darwin era, a group of classically trained painters now known as the “Big Four” emerged and helped establish a vision of wildlife and nature that remains with us today. German Richard Friese (1854–1918) is the Big Four’s elder, followed chronologically by Swede Bruno Liljefors (1860–1939), German Wilhelm Kuhnert (1865–1926), and German-American Carl Rungius (1869–1959).
Survival Screening – Texas Wildlife: Our Future, by Fin and Fur Films
Thursday, August 15, 5:30p.m. – 8 p.m., $14 General Admission, free for Briscoe members
In collaboration with KLRN, the Briscoe is proud to celebrate the natural world and wildlife of Texas with an after hours documentary screening of Texas Wildlife: Our Future by Fin and Fur Films. Join us as we explore current research and conservation efforts happening across Texas. From ocelots in the shadows down in the Rio Grande Valley to helping bats survive the increasing number of wind turbines high in the Texas sky, learn how Texans are protecting the “wild” West. Tickets for the screening are $14, with complimentary beer courtesy of Ranger Creek Brewery, wine and snacks. Museum members enjoy the screening free as part of their Briscoe membership. Tickets may be purchased online.
Make this Summer One for the Books: Literary Cinema
The Briscoe’s Summer Movie Series explores Western movies based on popular novels on the third Sunday of each month. This summer’s screenings include a novel twist: the opportunity to win a visit to West Texas, a copy of the book featured in the movie and the chance to help fuel young readers by donating books.
All film series attendees will be entered to win a trip to stay at the Hotel Paisano in Marfa, Texas, where Hudson, Taylor and Dean stayed during the filming of Giant, the first screening in the Summer Movie Series, as well as tickets to the Museum of the Big Bend in Alpine, Texas, and dinner for two at Reata Restaurant, named after the ranch featured in Giant. A short presentation begins at 1p.m., followed immediately by the screening. Each movie is included in general museum admission, with complimentary beer courtesy of Ranger Creek Brewery, wine and movie snacks. Pre-registration through an online museum admission ticket purchase is encouraged to save your seat. Museum members enjoy the series for free as part of their Briscoe membership.
Briscoe Summer Film Series: Killers of the Flower Moon (2023)
Sunday, August 18, 1p.m. – 4p.m., included with museum admission
Directed by Martin Scorsese and based on the non-fiction book by David Grann, this Oscar-nominated film shares the story of a series of murders of members of the Osage after oil was discovered on tribal and. The movie stars Leonardo DiCaprio, Robert De Niro and Lilly Gladstone. Come to the movie with three books to donate to the San Antonio Independent School District Foundation’s Book Buddies program and receive a free copy of “Killers of the Flower Moon,” filling your bookshelf while sparking a love of reading for SAISD children in grades K-8. Tickets may be purchased online to guarantee your seat.
Head West All Summer Long
The Briscoe is open Thursday through Monday, 10a.m. – 5p.m. and closed to the public on Tuesdays and Wednesdays. Admission is free for children 12 and under and for active duty members of the military. The museum is proud to participate in Museums For All and Bank of America Museums on Us. The Briscoe is located on the south end of the River Walk, near the Arneson River Theatre and La Villita, with convenient parking at the Riverbend Garage directly adjacent to the museum or one of many downtown surface lots. Museum hours, parking and admission details are available online.
Trousdale’s Out Of My Mind expands on their original debut album. Photo: Caity Krone, used with permission.
Guided by their unbreakable friendship and three-part harmonies, LA folk-pop band Trousdalerecently released Out Of My Mind Deluxe.Vastly expanding their debut offering, the deluxe includes live renditions of their tracks recorded at LA’s legendary El Rey Theatre, features from Ben Abraham and BAILEN, and covers of Fleetwood Mac’s “The Chain” and One Direction’s “Night Changes” recorded for Sirius XM. (Trousdale, 2024)
The trio, built up by Quinn D’Andrea, Georgia Greene, and Lauren Jones, shaped the tracks from the original version of Out of My Mind over the course of two years, spread between sessions in Nashville, sessions at singer-songwriter Jon Bellion’s house in Long Island, and time bouncing between the three members’ homes. Making sure they maintained their hand in the recording and production process, the group opted for home studios, returning to the comfort and intimacy of the process that they’d honed at school in California.
“The real Trousdale sound got its legs when the three of us became heavily involved in the production of our music,” shares Lauren Jones. “The expectations and standards for women are always higher than those of men, and the world of music production is no different. Young girls that show an aptitude for music are more often pushed to be performers than men, which is another reason why there are way more women artists that also produce than there are women producers. Male collaborators get more credit than they’re worth, and then they get hired and rehired to do more projects that gain them more credibility in the field and more money.”
Quinn D’Andrea adds that their opportunity to connect with young women is a particular point of pride. “More than anything I love going on the road and seeing young women connecting to the power of music and telling your story on your own terms,” she says. “Our friendship and acceptance of each other holds us together, and I think that brings our fans together as well.” A wheel that keeps on turning, the music fuels the friendship, and the friendship fuels the music. Since formation, Trousdale has amassed over 75 million streams worldwide.
The album arrives with a live video of Trousdale’s cover of “The Chain.” A few weeks back, the trio also released a video for fan-favorite “Point Your Finger,” where they can be seen raising hell in a billiards bar.
UPCOMING TOUR DATES
August 28 – Chicago, IL – Salt Shed* September 1 – Cleveland, OH – Agora Theatre* September 18 – Washington, DC – 9:30 Club* September 20 – Atlanta, GA- The Tabernacle* September 23 – Austin, TX – The Paramount Theatre* September 24 – Austin, TX – The Paramount Theatre* October 1 – Los Angeles, CA – The Wiltern* *supporting Glen Hansard See all tour info here.
Out Of My Mind Deluxe Tracklist “Bad Blood” “If I’m Honest” “Point Your Finger” “Movie Star” “Can’t Get Your Love Back” “If You’re Hurting” “Sometimes” “For Months Now” “Go There” “Smart Iowa” “Placebo” “Out Of My Mind” “Sometimes (with Ben Abraham)” “Movie Star (with BAILEN)” “Night Changes (Sirius XM Version)” “Bad Blood – Live From LA” “If I’m Honest – Live From LA” “The Chain – Live From LA” “Out Of My Mind – Live From LA”
Plan the ultimate spa day at Hiatus Day Spa • Med Spa. Photo: Molly Culver, used with permission.
Hiatus Day Spa • Med Spa believes that regular relaxation is part of a healthier, happier lifestyle and strives to make wellness available to everyone. These are some of the offers available this month. From National Wellness Month to National Relaxation Day, and special products/gifts, there’s something for everyone. (Hiatus Day Spa • Med Spa, 2024)
Locations: San Antonio Austin Dallas Fort Worth Frisco Houston Plano
Hiatus Day Spa • Med Spa is excited to celebrate National Relaxation Day on Thursday, August 15 with a day devoted to relaxation and rejuvenation. This special day is an excellent opportunity for guests to indulge in a luxurious escape and experience the spa’s exceptional self-care services.
Hiatus Day Spa • Med Spa’s team is focused on providing a memorable experience for every guest, with a relaxing atmosphere and high-quality service. They offer a variety of services, including The Hot Stone Massage, which combines hot and cool smooth basalt stones with Swedish techniques, and The seasonal Epic Facial Retreat, an aromatic and purifying facial paired with a delectable hand-crafted cocktail, available through the end of the month, making Hiatus the perfect retreat where anyone can find the ideal remedy to their everyday stress.
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August is National Wellness Month, and Hiatus Day Spa • Med Spa, one of Texas’s favorite relaxing retreats, is encouraging guests to prioritize self-care this month. The spa is currently offering its Summer Vibes seasonal Epic Retreat – a healing and hydrating relaxation experience available as a facial, body treatment or mani/pedi topped off with a complimentary Watermelon Candy beverage – at all nine of its locations through September as well as Summer at Hiatus:waived H-Circle membership enrollment fee through August 31.
Epic Retreat: Summer Vibes – Available through September
This summer is about healing, hydration and good vibrations. Experience a full embodied heart-opening with a 128hz tuning fork vibrational healing and breath work providing relaxation on a whole new wave length. Hiatus’ in-house mixture of Strawberry, Watermelon, and Aloe oils are specifically blended to help heal scars, sunburns, pigmentations, knockout inflammation and smooth wrinkles. Combined with a magnesium spray for stress management and a pomegranate foot mask, guests will walk away feeling out of this world. Let the sense of calm wash over you as you sip the sweetness of a watermelon candy drink combined with the soothing energy of a strawberry quartz in your pocket to support emotional balance and ease.
Enjoy a waived enrollment fee ($29 value) to join Hiatus’s H-Circle membership program through August 31.
For $89 per month, H-Circle member perks include:
One Essential Service per month: choose from the Signature, Massage, Tailor-Made Facial, One & Only Mani-Pedi, Body Glow, Body Wrap, 10 units of Botox, 25 units of Dysport or Acupuncture
Additional Essential Services for $89
Discounted pricing on all treatments, including med spa services
10% off all retail products: shop the finest quality products from brands like SkinCeuticals, NuFACE, HydroPeptide and more, as well at Hiatus’ in-house line, Hiatus Everyday, to elevate your at-home routine
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This month, Hiatus Day Spa • Med Spa is offering an exclusive gift when guests book The Optimist Facial powered by HydroPeptide. Elevate your skincare routine after your facial with the Power Up Duo by HydroPeptide ($79 value) for free, available in-spa at all locations.
The Details:
Service: The Optimist Facial: Promoting healing, detoxification, reduced puffiness, and improved circulation, indulge with Hiatus’s A-Firming Facial Massage to firm, lift and reduce the appearance of fine lines and wrinkles. Brighten and sculpt your face with the Patented Vitamin C Mask and our exclusive cryo-sculpting technique. You will leave this one-of-a-kind facial feeling renewed, radiant, and uplifted in mind, body, and spirit.
80 Minutes
$205 | $159 H-Circle Members
Exclusive Gift: Receive HydroPeptide’s best-selling customer favorite, the Power Up Duo, for free with your facial:
Power Lift: Advanced Ultra-Rich Moisturizer
Power Serum: Anti-Wrinkle Line Lifting Transformation
‘No Address’ is part of a five-pronged approach to shed light on the homeless situation and offer solutions. Photo: Amazon
In a continuation of the mission to bring awareness and solutions to homelessness in America, Robert Craig Films is announcing the upcoming release of the novel “No Address” published by Forefront Books with sales and distribution by Simon & Schuster. This is part of “The Big 5” movement to bring empathy and awareness to the stories of homelessness born from the Robert Craig Films – produced, award-winning No Address movie. The novel is now available for pre-order. (Anderson PR, 2024)
“In the pages of ‘No Address,’ the reader embarks on a literary journey that follows the story of individuals and families experiencing homelessness. The plight of the unhoused is something we all see on a daily basis and we are humbled to present this book, knowing it will leave an everlasting mark on hearts and minds alike.” – Jonathan Merkh, President of Forefront Books
The novel “No Address” is written by 15-time New York Times Best Selling Author Ken Abraham. Based on the critically acclaimed dramatic film and inspired by true events, “No Address” shows how homelessness could happen to anyone. It will be available on September 10, 2024 through Forefront Books and available for pre-order.
“I look for stories that have the potential to transform the fabric of our society, and ‘No Address’ rises to the top in that category,” shares Ken Abraham. “To help someone who has no way of repaying you is one of the greatest joys in life and I believe ‘No Address’ can inspire that sort of response in millions of people.”
“No Address” is a gripping tale about a group of individuals who find themselves homeless due to unfortunate circumstances. It provides a realistic portrayal of their fight for survival against the gangs, vigilantes, and an uncompassionate community. It features celebrity cast members, including William Baldwin, Xander Berkeley, Beverly D’Angelo, Ashanti, Lucas Jade Zumann, Isabella Ferreira, Patricia Velasquez, and Ty Pennington. To take homelessness head-on and do more, “The Big 5” includes the “No Address” movie, novel, documentary, an interactive study guide, and an upcoming music album.
Robert Craig Films is a film company located in Placer County, California, with a mission to develop, create and produce high-quality, entertaining movies that inspire the audience to engage with greater empathy, compassion, and generosity in their communities.
‘Conflict Resolution Skills’ is Robert Moment’s new book.
Robert Moment is an ICF Certified Leadership, Executive, Emotional Intelligence, and Peak Performance Coach with over 15 years of experience in coaching and more than 20 years in Fortune 500 corporate roles. He specializes in building high-performing teams and unlocking the potential of leaders. Recognized as a Top LinkedIn Voice in Leadership Development, Robert is dedicated to empowering professionals to excel in their careers and transform their workplaces. His new book “Conflict Resolution Skills: The Proven System for Building Confidence, Communicating Effectively and Resolving Workplace Conflicts with Ease,” he provides a comprehensive guide to turning conflict into a powerful catalyst for growth and innovation. (Amazon, 2024)
“Conflict Resolution Skills” – Drawing on over 15 years of coaching experience and 20-plus years of Fortune 500 work experience, Robert Moment shares strategies that have helped countless teams transform disagreements into opportunities for collaboration and success.
This book is packed with practical tools and techniques that will empower you to:
Approach Conflict with Confidence and Grace: Develop the mindset needed to tackle conflicts head-on.
Communicate Clearly and Effectively: Master the art of communication, even in the most challenging situations.
Build Trust and Foster Empathy: Learn techniques to create understanding and mutual respect among team members.
Navigate Difficult Conversations: Discover strategies for de-escalating conflicts, managing emotions, and finding win-win solutions.
Enhance Your Leadership Skills: Become a catalyst for positive change and create a harmonious, productive work environment.
Whether you are a manager, employee, or leader striving to improve your interpersonal skills, this book will equip you with the knowledge and confidence to resolve conflicts and drive positive change in your organization. Transform your approach to conflict and unlock the potential within your team.Order your copytodayand start your journey towards a more harmonious and productive work environment.
Review:
This book is an invaluable resource for anyone navigating the complexities of workplace dynamics. In this useful guide, Moment organizes conflict resolution into accessible strategies, making it suitable for both newcomers and seasoned professionals.
He begins by defining conflict as what happens “when individuals possess differing needs, goals, or values, leading to disagreements that can either be personal or systemic within an organization.” Along with that, he explains the various types of conflict and the role that emotions play in it. The book is well organized, featuring clear explanations of core concepts and real-world examples that illustrate each point. The focus is on the importance of building confidence and effective communication, highlighting how these skills are crucial in diffusing tense situations. His step-by-step approach provides readers with actionable techniques, such as active listening and empathetic engagement, which can be immediately applied.
Chapters include: Introduction Chapter 1 The Foundation of Conflict Resolution Chapter 2 Effective Communication Skills for Conflict Resolution Chapter 3 Understanding Emotions in Conflict Management Chapter 4 Different Communication Styles and Conflict Chapter 5 Mastering Leadership Styles for Effective Conflict Resolution Chapter 6 Conflict Negotiation Strategies for Win-Win Outcomes Chapter 7 Conflict Resolution Skills: Top 20 Skills Managers Need to Resolve Conflict in the Workplace with Ease Chapter 8 Mediation Skills for Resolving Conflict Chapter 9 Resolving Workplace Conflicts: Common Scenarios and Solutions Chapter 10 Conflict Resolution and Organizational Culture Chapter 11 Legal and Ethical Considerations in Conflict Resolution Chapter 12 Self Care and Resilience in Conflict Resolution Chapter 13 Applying Conflict Resolution Skills Beyond the Workplace Chapter 14 The Conflict Transformer: 30 Expert Tips to Turn Workplace Challenges into Opportunities Chapter 15 R.E.S.O.L.V.E™ Your Workplace Conflicts: A Coaching Exercise Conclusion
Highlights:
Chapter 3: explains the importance of emotional intelligence, especially in yourself because once you acknowledge and understand your own feelings, you can begin to efficiently deal with conflict. Self awareness is key. “Emotions can act like unpredictable waves, crashing down unexpectedly or quietly bubbling beneath the surface, complicating even the simplest interactions.”
Chapter 13: emphasizes how knowing how to deal conflict can be useful outside the workplace, including in the community and in personal relationships. “Effective conflict resolution is not just about finding a quick fix; it can significantly strengthen relationships, enhance mutual understanding, and promote a sense of harmony.”
Each chapter ends with Coaching Questions which further enhance the learning experience. It is an easy read with language that is clear and concise. What I especially liked is the combination of theoretical insights with practical applications, empowering readers to not only resolve conflicts but also foster a more collaborative work environment.
Overall, “Conflict Resolution Skills” is an essential read for anyone seeking to enhance their interpersonal skills. It’s not just about resolving disputes; it’s about cultivating a mindset that promotes understanding and cooperation in the workplace. Though highly recommended for managers, team leaders, and employees seeking to improve their conflict management abilities and create a more positive and productive workplace, anyone outside the work environment can benefit from the practical material.
*The author was contacted for an honest review of this book. The views and opinions expressed here belong solely to her.
Join Thompson San Antonio – Riverwalk for a series of workouts and an LSPACE Wellness Event. Photo: Thompson San Antonio – Riverwalk, used with permission.
Thompson San Antonio – Riverwalk has some exciting programming for National Wellness Month this August. (Thompson San Antonio – Riverwalk, 2024)
Thompson San Antonio Spa is here to promote healthy habits and support you in your self-care journey. This August for National Wellness Month, Thompson San Antonio Spa is partnering with top local fitness instructors to offer you and your friends a series of dynamic workouts. Don’t miss this opportunity to enhance your fitness routine and enjoy a luxurious post-workout pool day.
To enjoy this series of diverse workouts every week leading up to the LSPACE Wellness Event & Fitness Sampler, just choose the date and the workout you’d like to attend. Classes are $30 per person.
Happening every Sunday in August at 8a.m.
Cenote Pool Deck, 4th floor Thompson San Antonio (check-in at 3rd floor Spa) 115 Lexington Ave San Antonio, TX 78205
A high-intensity, circuit-based training program that blends functional exercises to improve strength, endurance, and overall fitness. Includes cardio, strength, and interval training designed to keep your heart rate up and maximize calorie burn.
8/25 – LSPACE Wellness Event & Fitness Sampler
Thompson San Antonio – Riverwalk invites you to a premier fitness event in partnership with LSPACE, the quintessential California beach lifestyle brand that believes the perfect fit is everything. Your ticket includes a sampler of four fitness classes led by local instructors, followed by a Sip & Shop experience. Explore the brand’s swimwear and activewear line, featuring beautiful everyday pieces designed with your moves in mind. Then, indulge in a mimosa bar + breakfast bites at Thompson’s Cenote Pool Deck.
Bonus Perk: After your workout, enjoy complimentary access to the exclusive Cenote Pool Deck for the ultimate pool day. Not to be missed, the LSPACE x Thompson curated cabana outfitted with LSPACE pillows, champagne buckets, and festive cups for enjoying a complimentary round of the LSPACE x Thompson Summer Breeze, a craft cocktail inspired by the quintessential California beach lifestyle brand. When you book the cabana, you’ll take home branded SWAG including a canvas tote, towel, and postcard with a curated music playlist to keep the good vibes going all summer long.
Reserve your spot now and join us every Sunday in August to take the first step towards a healthier, more energized you.
For more information and to reserve a ticket for these classes, book HERE.
Photo: Thompson San Antonio – Riverwalk, used with permission.
The supernatural horror film The Well arrives in select theaters on August 9. Courtesy photo, used with permission.
Supernatural horror films captivate audiences by tapping into the unknown and the unexplainable. By introducing eerie elements like ghosts, demons, and ancient curses that defy logical understanding, they blur the line between reality and fantasy. These films evoke a primal sense of dread, utilizing atmospheric tension, unsettling soundtracks, and eerie visuals to create a palpable sense of menace. By exploring what lies beyond the realm of the living, supernatural horror challenges our perception of reality and taps into our most profound anxieties.
With that said, in today’s movie news, if you love these types of films, there’s a new one coming out today. The supernatural horror film The Well arrives in select theaters on August 9 and On Digital and On Demand September 3, 2024 via Uncork’d Entertainment. (The Well, 2024)
Starring the final girl from Terrifier 2 & 3 – Lauren LaVera – The Well is a gothic horror that embraces gore and practical effects. Italian pop star Federico Zampaglione (Shadow, Tulpa: Demon of Desire, Morrison) directed the film and co-wrote the script with Stefano Masi.
Starring alongside LaVera is Claudia Gerini, Giovanni Lombardo Radice, Taylor Zaudtke, Linda Zampaglione, Jonathan Dylan King, Lorenzo Renzi, Gianluigi Calvani, Yassine Fadel, Melanie Gaydos, Stefano Martinelli, and Courage Oviawe.
Official Synopsis: On behalf of her father, a young American art restorer travels to a remote Italian village to bring a medieval painting back to its former glory. There she meets a beautiful but aging duchess and her troubled young daughter who warns her that the painting is cursed and that she must leave before she falls prey to an evil witch who drinks the blood of tourists to achieve eternal life.
SA Examiner 